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Immersive Guided Meditation in Sutton Coldfield

Yoga Oasis 1A Holifast Road, Birmingham, England, United Kingdom

Sunday Soul balm: take a little mind and body relaxation time just for you and be restored for the week ahead.

Park Active – Grange Park, Dudley

The Bandstand Grange Park, Grange Road, Dudley, England, United Kingdom

Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below.

Art Play

Wolverhampton Art Gallery Wolverhampton Art Gallery, Wolverhampton, England, United Kingdom

Art Play are fun filled sessions for families with young children

Sound Meditation Afternoon Class

St Chads Centre Church Hill, Bishop's Tachbrook, England, United Kingdom

Join me at 3: 20 pm till 4:30 pm and experience a combination of meditation practises and healing sound waves. Last Sunday of each month.

5 week meditation course suitable for beginners and regular meditators

Space Therapies, Stirchley Pershore Road, Stirchley, England, United Kingdom

This face to face meditation course is hosted by Becky, an experienced and accredited meditation teacher.In this five week Meditation course you will be introduced to eight different meditations as well as have a series of talks and discussions such as What is Meditation?, The History of Meditation and The Science Behind Meditation. We will…

Art & Craft Group – Age Concern

The Workspace All Saints Road, Wolverhampton

Are you over 50 and interested in knitting/sewing? If so why not come along to our art and craft group? You may want to share your skills by helping to make comfort dolls. These are dolls made to help support people with dementia, alternatively you may wish to bring your own work with you. We…

Daytime Discos

ECC Sports & Social Club Showell Road, Wolverhampton

DON’T MISS OUT – SPECIAL INTRODUCTORY PRICE OF £3 PER PERSON – PAY AT THE DOOR COME JOIN THE PARTY! Hear your favourite music from the 50s, 60s and 70s. Make new friends. Dance away the afternoon like you’re 21 again. Bar Click here to view the Daytime Disco Leaflet

£3

Morning Movers 2 of 2

Mary Stevens Park - Activity Centre Mary Stevens Park, Stourbridge, England, United Kingdom

Join your Park Activators for a mixed ability exercise session. This session consists of circuits, exercise to music and Zumba.

Park Active – Buffery Park, Kates Hill

Basketball Court (Multi use games area) Buffery Park, Paradise, Dudley, England, United Kingdom

Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below

Tai Chi Classes – Age Concern

All Saints Church All Saints Road, Wolverhampton.

Tai Chi classes for those aged 50+  - to improve mobility, health and wellbeing. Every Wednesday: 10am - 11am at: All Saints Church, All Saints Road, Wolverhampton.  WV2 1EL and from 6th September 2023: 12pm - 1pm  at: The Institute, Wood Road, Tettenhall Wood, WV6 8NF No previous experience of Tai Chi is needed - these are beginners…

£5

Tai Chi Classes – Age Concern

The Institute, Tettenhall Wood Wood Road, Tettenhall Wood, Wolverhampton

Tai Chi classes for those aged 50+  - to improve mobility, health and wellbeing. Every Wednesday: 10am - 11am at: All Saints Church, All Saints Road, Wolverhampton.  WV2 1EL and from 6th September 2023: 12pm - 1pm  at: The Institute, Wood Road, Tettenhall Wood, WV6 8NF No previous experience of Tai Chi is needed - these are beginners…

£5