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Park Active – Grange Park, Dudley

The Bandstand Grange Park, Grange Road, Dudley, England, United Kingdom

Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below.

Mental Elf Fun Run Birmingham 2023

Cannon Hill Park Russell Road, Birmingham, England, United Kingdom

Join Birmingham Mind for our first ever Mental Elf 5km fun run on Sunday 3rd December at Cannon Hill Park!We’re excited to launch our first ever Mental Elf 5km event! Mental Elf is a festive family fun run for everyone. It focuses on bringing people together to raise awareness of mental health and wellbeing. It…

Park Active – Stevens Park, Quarry Bank

The Bandstand - Stevens Park - Quarry Bank Thorns Road, Brierley Hill, England, United Kingdom

Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below.

Mindful art and sculpture and printmaking to promote positive mental health

Moseley Road Baths 497 Moseley Road, Balsall Heath, England, United Kingdom

Join us at this practical workshop that offers ideas and tips around sculpture and print making to support mental healthSupported by Birmingham City Council Join us for this practical workshop that delivers tips and ideas around sculpture and print making to enhance community wellbeing. Delivered by artist, musician and meditation expert Chris Richardson. THE BIRMINGHAM…

Mindful art and sculpture and printmaking to promote positive mental health

Moseley Road Baths 497 Moseley Road, Balsall Heath, England, United Kingdom

Join us at this practical workshop that offers ideas and tips around sculpture and print making to support mental healthSupported by Birmingham City Council Join us for this practical workshop that delivers tips and ideas around sculpture and print making to enhance community wellbeing. Delivered by artist, musician and meditation expert Chris Richardson. THE BIRMINGHAM…

Art & Craft Group – Age Concern

The Workspace All Saints Road, Wolverhampton

Are you over 50 and interested in knitting/sewing? If so why not come along to our art and craft group? You may want to share your skills by helping to make comfort dolls. These are dolls made to help support people with dementia, alternatively you may wish to bring your own work with you. We…

Park Active – Buffery Park, Kates Hill

Basketball Court (Multi use games area) Buffery Park, Paradise, Dudley, England, United Kingdom

Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below

Tai Chi Classes – Age Concern

All Saints Church All Saints Road, Wolverhampton.

Tai Chi classes for those aged 50+  - to improve mobility, health and wellbeing. Every Wednesday: 10am - 11am at: All Saints Church, All Saints Road, Wolverhampton.  WV2 1EL and from 6th September 2023: 12pm - 1pm  at: The Institute, Wood Road, Tettenhall Wood, WV6 8NF No previous experience of Tai Chi is needed - these are beginners…

£5

Tai Chi Classes – Age Concern

The Institute, Tettenhall Wood Wood Road, Tettenhall Wood, Wolverhampton

Tai Chi classes for those aged 50+  - to improve mobility, health and wellbeing. Every Wednesday: 10am - 11am at: All Saints Church, All Saints Road, Wolverhampton.  WV2 1EL and from 6th September 2023: 12pm - 1pm  at: The Institute, Wood Road, Tettenhall Wood, WV6 8NF No previous experience of Tai Chi is needed - these are beginners…

£5

Walk And Talk

Ladywood Leisure Centre Ladywood Middleway, Birmingham, England, United Kingdom

Professionally lead mental health 'Walk And Talk'.

Yoga for All

Pride House, 27 School street 27 School St, Wolverhampton, West Midlands, United Kingdom

Fully inclusive, safe space, fun!