Learning even basic Tai Chi skills can promote balance, calmness, and mental focus. Every Sunday: 11am EST/4pm GMT Welcome! We are on our 3rd year of lessons (since November 2020).Improve your health 30 minutes every Sunday 8am PST (Los Angeles CA)11 am EST (Boston, MA) 4 pm GMT Movement is the key to maintaining mental…
Self care and time for yourself in way of a beautiful relaxing sound healing with The Happy HolisticIf you are seeking self care and time for yourself in way of relaxation and healing, join the Happy Holistic for this beautiful monthly chill out sound bath.We will begin with a beautiful guided meditation to open our…
No Limits to Health 2023 Year of Cycling. We offer high quality bike tours of Wolverhampton, The Black Country & beyond. Register today.
Outdoor arts and sensory play for 0 to 5s
Experience the magic of slowing down to "Forest Time" in this beautiful ancient woodland, and discover lasting joy, creativity and calmForest Bathing (aka Shinrin-Yoku) is a set of mindfulness practices and fun activities designed to calm the nervous system, awaken the senses, and bring us into meaningful relationship with the web of life. You'll be…
Be at peaceThis workshop will be exploring how you can bring mindfulness into your life on an every day basis. Each month we will... Learn how to: - Reduce stress and anxiety Sleep better. Be happier and more content. Let go of negative thoughts. Live life in the present moment.…
Grab a cuppa and have an informal chat with other parents of autistic children and one of our Autism Support Workers.Need to chat?Join us for our Parent Support Group where you will be able to meet with other parents, share ideas, celebrate achievements and offer support.Light refreshments will be provided and a member of Autism…
***PLEASE NOTE - The sessions will be taking a break over the summer. They will re-start on Friday 1st September. ***Nordic walking is a fitness technique that uses walking poles in order to give you a whole-body workout which helps to strengthen the immune system and joints such as the back and knees. It is…
Regular drop in meditation and relaxation group North ShropshireA weekly drop in group held in picturesque Hinstock Village. Open to all adults; from beginners to experienced meditators. All genders and representations are welcome here because acceptance and inclusion are part of what makes a Happy Human. Every Friday 6-7pm Jubilee Hall (what three words relieves.desktops.statement)…
Sandwell World Suicide Prevention Day, creating Hope through Action to save life's By creating hope through action, we can signal to people experiencing suicidal thoughts that there is hope and that we care and want to support them. It also suggests that our actions, no matter how big or small, may provide hope to those…
Are you over 50 and interested in knitting/sewing? If so why not come along to our art and craft group? You may want to share your skills by helping to make comfort dolls. These are dolls made to help support people with dementia, alternatively you may wish to bring your own work with you. We…
Tai Chi classes for those aged 50+ - to improve mobility, health and wellbeing. Every Wednesday: 10am - 11am at: All Saints Church, All Saints Road, Wolverhampton. WV2 1EL and from 6th September 2023: 12pm - 1pm at: The Institute, Wood Road, Tettenhall Wood, WV6 8NF No previous experience of Tai Chi is needed - these are beginners…
