Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document belowPlease wear sensible shoes, bring a drink if required and hand sanitiser. You may also wish to bring some gloves for some of the exercises. The meeting point is on the Basketball court (Multi…
Join us for a wellbeing walk at Sandwell Valley Country Park for parents and carers of autistic children.This is a wonderful opportunity to meet other parents and carers and explore one of the many beautiful trails of Sandwell Valley. A member of Autism West Midlands will lead the 2-mile trail which will be at a…
Autism Friendly Sessions at Funtopia - The BIG Day Out for Little Kids!The BIG day out for little kids is coming to Bromsgrove for the first time ever and, this year we are holding an Autism Friendly Session at EVERY Funtopia! After a hugely successful trial of our Autism Friendly Sessions in 2022 we have…
Outdoor arts and sensory play for 0 to 5s
Join us for Family Wellness Day, bought to you by Mom's Mindful Hub and Real Mama Tribe located in the tranquil Hawbush Community Gardens.Join us for Family Wellness Day, bought to you by Mom's Mindful Hub and Real Mama Tribe. Located at the tranquil Hawbush Gardens, we will be hosting a relaxing, nature based session…
Join Randeep and Aman for an epic day of self-discovery and unleashing your inner warrior at the Breathing Warrior men's retreat.Join Randeep and Aman for an unforgettable day of personal transformation and growth at the Breathing Warrior men's retreat.The day kicks off with a powerful breathwork ceremony led by Randeep, a certified facilitator with a…
Art Play are fun filled sessions for families with young children
Learning even basic Tai Chi skills can promote balance, calmness, and mental focus. Every Sunday: 11am EST/4pm GMT Welcome! We are on our 3rd year of lessons (since November 2020).Improve your health 30 minutes every Sunday 8am PST (Los Angeles CA)11 am EST (Boston, MA) 4 pm GMT Movement is the key to maintaining mental…
Self care and time for yourself in way of a beautiful relaxing sound healing with The Happy HolisticIf you are seeking self care and time for yourself in way of relaxation and healing, join the Happy Holistic for this beautiful monthly chill out sound bath.We will begin with a beautiful guided meditation to open our…
No Limits to Health 2023 Year of Cycling. We offer high quality bike tours of Wolverhampton, The Black Country & beyond. Register today.
Outdoor arts and sensory play for 0 to 5s
Experience the magic of slowing down to "Forest Time" in this beautiful ancient woodland, and discover lasting joy, creativity and calmForest Bathing (aka Shinrin-Yoku) is a set of mindfulness practices and fun activities designed to calm the nervous system, awaken the senses, and bring us into meaningful relationship with the web of life. You'll be…
