Embrace transformation and release old patterns. Join us for a safe space to express and let go of emotions, finding renewal and growth.Join Randeep, Aman, and Hollie for an unforgettable day of personal transformation and growth at The Woman Within Retreat.The day kicks off with a powerful breathwork ceremony led by Randeep, a certified facilitator…
Join me at 3: 20 pm till 4:30 pm and experience a combination of meditation practises and healing sound waves. Last Sunday of each month.
Yin Yoga | Tea & Cake | Meditation | Full Moon Fire Release CeremonyJoin Karine to learn more about Samhain, indulge in some delicious tea or hot chocolate and cake, rest with an Autumn based gentle Yin Yoga practice, and end the evening under the light of the full moon with a fire releasing ceremony.…
Children's Wellbeing and Mental Health Program. Helping to Create Healthy Minds
Are you over 50 and interested in knitting/sewing? If so why not come along to our art and craft group? You may want to share your skills by helping to make comfort dolls. These are dolls made to help support people with dementia, alternatively you may wish to bring your own work with you. We…
DON’T MISS OUT – SPECIAL INTRODUCTORY PRICE OF £3 PER PERSON – PAY AT THE DOOR COME JOIN THE PARTY! Hear your favourite music from the 50s, 60s and 70s. Make new friends. Dance away the afternoon like you’re 21 again. Bar Click here to view the Daytime Disco Leaflet
Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below
Tai Chi classes for those aged 50+ - to improve mobility, health and wellbeing. Every Wednesday: 10am - 11am at: All Saints Church, All Saints Road, Wolverhampton. WV2 1EL and from 6th September 2023: 12pm - 1pm at: The Institute, Wood Road, Tettenhall Wood, WV6 8NF No previous experience of Tai Chi is needed - these are beginners…
Tai Chi classes for those aged 50+ - to improve mobility, health and wellbeing. Every Wednesday: 10am - 11am at: All Saints Church, All Saints Road, Wolverhampton. WV2 1EL and from 6th September 2023: 12pm - 1pm at: The Institute, Wood Road, Tettenhall Wood, WV6 8NF No previous experience of Tai Chi is needed - these are beginners…
Fully inclusive, safe space, fun!
This free (in-person) event is funded by Economic and Social Research Council (ESRC). It explores the vital role 'running' has on wellbeing.Are you interested in running but don’t know where to start? Are you a runner who sometimes lacks motivation to run? Are you keen to find out how running might contribute to wellbeing? Join…
Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below
