2 March 2024 @ 09:45 - 10:30 GMT Park Active – Stevens Park, Wollescote Car Park Wollescote Road, Wollescote Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below
1 March 2024 @ 18:00 - 19:00 GMT Introduction to Yin Yoga The Luna Shala - Ilkestons Yoga Studio 170 Norman Street, Ilkeston Exploring Yin yoga a slow, accessible form of yoga practice that works at a deeper level using supported postures held over longer duration
1 March 2024 @ 13:30 - 14:30 GMT Nordic Walking, Stevens Park – Wollescote Car Park - Stevens Park - Wollescote Wollescote Road, Stourbridge A volunteer led, free, one-hour Nordic walk interlaced with some simple exercises to aid strength and mobility.