Relax your body and mind with a soothing blend of gentle restorative yoga poses and the healing vibrations of the gong.Gentle Yoga and Gong HealingJoin us for a blissful session of gentle yoga and gong healing in Stourbridge, UK. Immerse yourself in the soothing sounds of the gong as you flow through gentle restorative yoga…
Cacao Bliss Awaits YouExperience Inner Peace & Inner Bliss Like You've Never Felt It Join Angie Chalmers in this one hour event and experience✔️A ceremonial Cacao Circle with Ceremonial grade cacao shots✔️A heart chakra opening and balancing guided cacao meditation✔️Release any stagnant emotions and old energy through breathwork and drummingThis professionalky guided experience will help…
Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below.
Are you over 50 and interested in knitting/sewing? If so why not come along to our art and craft group? You may want to share your skills by helping to make comfort dolls. These are dolls made to help support people with dementia, alternatively you may wish to bring your own work with you. We…
Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below
Tai Chi classes for those aged 50+ - to improve mobility, health and wellbeing. Every Wednesday: 10am - 11am at: All Saints Church, All Saints Road, Wolverhampton. WV2 1EL and from 6th September 2023: 12pm - 1pm at: The Institute, Wood Road, Tettenhall Wood, WV6 8NF No previous experience of Tai Chi is needed - these are beginners…
Tai Chi classes for those aged 50+ - to improve mobility, health and wellbeing. Every Wednesday: 10am - 11am at: All Saints Church, All Saints Road, Wolverhampton. WV2 1EL and from 6th September 2023: 12pm - 1pm at: The Institute, Wood Road, Tettenhall Wood, WV6 8NF No previous experience of Tai Chi is needed - these are beginners…
This group is a part of the Cha in the City movement, supporting inclusive conversations around challenging subjects amongst Punjabi men.What is this group about?The Heera Foundation is a charity aiming to narrow the gap between psychological support & education, and its' accessibility. We believe that one of the key avenues towards positive mental health…
Sound Meditation - Step into a sound space & rest into the vibrations as you allow them to ease the tensions of the outside world away.Allowing ourselves to be held in vibration, can be the greatest gift we give ourselves…When we want to be alone, yet long to be held in community, when we want…
Get ready to sweat it out and level up your fitness game with the one and only Balal - join this in-person men's fitness class for an intens
Come join us at WAVA Hall for some Yoga Fun! Available every week for £6.50 starting from Thursday 2nd March 2023 from 1-2pm.
Fully inclusive, safe space, fun!
