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  • Tai Chi Classes – Age Concern

    The Institute, Tettenhall Wood Wood Road, Tettenhall Wood, Wolverhampton

    Tai Chi classes for those aged 50+  - to improve mobility, health and wellbeing. Every Wednesday: 10am - 11am at: All Saints Church, All Saints Road, Wolverhampton.  WV2 1EL and from 6th September 2023: 12pm - 1pm  at: The Institute, Wood Road, Tettenhall Wood, WV6 8NF No previous experience of Tai Chi is needed - these are beginners…

    £5

  • Daytime Disco’s

    Bilston Churchill Conservative Club 43 Mount Pleasant, Bilston, Wolverhampton

    DON’T MISS OUT – SPECIAL INTRODUCTORY PRICE OF £3 PER PERSON – PAY AT THE DOOR COME JOIN THE PARTY! Hear your favourite music from the 50s, 60s and 70s. Make new friends. Dance away the afternoon like you’re 21 again. Bar Click here to view the Daytime Disco Leaflet

    £3

  • Walk And Talk

    Ladywood Leisure Centre Ladywood Middleway, Birmingham, England, United Kingdom

    Professionally lead mental health 'Walk And Talk'.

  • Yoga for All

    Pride House, 27 School street 27 School St, Wolverhampton, West Midlands, United Kingdom

    Fully inclusive, safe space, fun!

  • Park Active – Stevens Park, Wollescote

    Car Park Wollescote Road, Wollescote, England, United Kingdom

    Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below

  • Immersive Guided Meditation in Sutton Coldfield

    Yoga Oasis 1A Holifast Road, Birmingham, England, United Kingdom

    Sunday Soul balm: take a little mind and body relaxation time just for you and be restored for the week ahead.

  • Park Active – Grange Park, Dudley

    The Bandstand Grange Park, Grange Road, Dudley, England, United Kingdom

    Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below.

  • Mental Elf Fun Run Birmingham 2023

    Cannon Hill Park Russell Road, Birmingham, England, United Kingdom

    Join Birmingham Mind for our first ever Mental Elf 5km fun run on Sunday 3rd December at Cannon Hill Park!We’re excited to launch our first ever Mental Elf 5km event! Mental Elf is a festive family fun run for everyone. It focuses on bringing people together to raise awareness of mental health and wellbeing. It…

  • Park Active – Stevens Park, Quarry Bank

    The Bandstand - Stevens Park - Quarry Bank Thorns Road, Brierley Hill, England, United Kingdom

    Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below.

  • Mindful art and sculpture and printmaking to promote positive mental health

    Moseley Road Baths 497 Moseley Road, Balsall Heath, England, United Kingdom

    Join us at this practical workshop that offers ideas and tips around sculpture and print making to support mental healthSupported by Birmingham City Council Join us for this practical workshop that delivers tips and ideas around sculpture and print making to enhance community wellbeing. Delivered by artist, musician and meditation expert Chris Richardson. THE BIRMINGHAM…

  • Mindful art and sculpture and printmaking to promote positive mental health

    Moseley Road Baths 497 Moseley Road, Balsall Heath, England, United Kingdom

    Join us at this practical workshop that offers ideas and tips around sculpture and print making to support mental healthSupported by Birmingham City Council Join us for this practical workshop that delivers tips and ideas around sculpture and print making to enhance community wellbeing. Delivered by artist, musician and meditation expert Chris Richardson. THE BIRMINGHAM…