The workshops will run throughout Birmingham and Solihull over the next 2 years providing holistic support around hormonal health issues.Salus Fatigue Foundation are delighted to be working in partnership with BVSC and DRC to deliver a project to support the Department of Health and Social Care’s Women’s Health Strategy. We will be delivering monthly workshops…
A restful yoga practice with Autumn in mind, enjoy Yin, meditation & relaxation. Open to all.Come and enjoy a biweekly yoga practice in the most gorgeous forest space within the Wyre Forest. This is a special space that allows us to be within nature while we move through our practice. Surrounded by trees, we embrace…
Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below
Tai Chi classes for those aged 50+ - to improve mobility, health and wellbeing. Every Wednesday: 10am - 11am at: All Saints Church, All Saints Road, Wolverhampton. WV2 1EL and from 6th September 2023: 12pm - 1pm at: The Institute, Wood Road, Tettenhall Wood, WV6 8NF No previous experience of Tai Chi is needed - these are beginners…
Tai Chi classes for those aged 50+ - to improve mobility, health and wellbeing. Every Wednesday: 10am - 11am at: All Saints Church, All Saints Road, Wolverhampton. WV2 1EL and from 6th September 2023: 12pm - 1pm at: The Institute, Wood Road, Tettenhall Wood, WV6 8NF No previous experience of Tai Chi is needed - these are beginners…
DON'T MISS OUT - SPECIAL INTRODUCTORY PRICE OF £3 PER PERSON - PAY AT THE DOOR COME JOIN THE PARTY! Hear your favourite music from the 50s, 60s and 70s. Make new friends. Dance away the afternoon like you're 21 again. Bar Click here to view the Daytime Disco Leaflet
Fully inclusive, safe space, fun!
Background No Limits To Health 2023 Autumnof Cycling Programme starts on Sat 30th September at 09:30am
Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below
A day full of health & wellness goodness in a beautiful woodland setting.As the nights draw in and the days get shorter, don't despair! We've got just the thing to add some brightness, lightness and wholeness back into your day this October.Join us for an incredible day of all things health & wellbeing at our…
Sunday Soul balm: take a little mind and body relaxation time just for you and be restored for the week ahead.
Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below.
