Fully inclusive, safe space, fun!VIP's attend this activity for free! To get VIP membership for just £10 a year go to our website https://wolverhamptonlgbt.org/membership-card/Join us every Thursday from 5:15 to 6:30pm for Yoga for All, hosted by Wolverhampton LGBT+, In person or online!This inclusive and welcoming yoga session offers a space where people of all…
About this event 5 hours Mobile eTicket Drop in to Telford & Wrekin Council's road show dedicated to women and their health and wellbeing! You will be able to access information get advice and give feedback on many different subjects and issues, from the Health Interventions Team (incl. blood pressure checks) Communities Team, Energy Advice,…
Starting with a relaxing meditation,lie back and relax to the sounds of the soothing gongs and vibrational bowls.Are you looking for ways to improve your health and wellbeing, getting rid of those niggling aches and pains? Reduce your stress levels and anxiety, helping you to sleep better, elevate your mood and develop a deeper connection…
Are you over 50 and interested in knitting/sewing? If so why not come along to our art and craft group? You may want to share your skills by helping to make comfort dolls. These are dolls made to help support people with dementia, alternatively you may wish to bring your own work with you. We…
This 6 week meditation course will offer you a valuable set of tools to work directly with your mind to cultivate awareness and positivity.This 6 week meditation course will offer you a valuable set of tools to work directly with your mind to cultivate awareness and positive emotional states such as well-wishing and friendliness. The…
A 6 week course starting on Tuesday 12 September, covering all the basics of Meditation & Buddhism.Join this 6 week exploration of Meditation and Buddhism. Each session includes meditation, input and the chance to explore the ideas with like-minded people. You will have the chance to try some techniques out, ask any questions, cover some…
Free From Festival (BIRMINGHAM) - The UK’s 1st Gluten, Dairy and Refined Sugar-Free Food FestivalWelcome to the Free From Festival (BIRMINGHAM) - The UK’s 1st Gluten, Dairy and Refined Sugar-Free Food Festival Come and join us at the #FreeFromFestival to enjoy a foodie festival experience where you can discover and sample a wide range of…
An eight-week course exploring how to increase focus and reduce stress through training in Mindful Meditation.7.30pm-8.30pmAn eight-week course exploring how to increase focus and reduce stress through training in Mindful Meditation.Every Monday starting on 18th September. Perfect for beginners!Week 1: Mindful ListeningLearn to listen with relaxed attention and enjoy a practice that naturally brings us…
An eight-week course exploring how to increase focus and reduce stress through training in Mindful Meditation.7.30pm-8.30pmAn eight-week course exploring how to increase focus and reduce stress through training in Mindful Meditation.Every Monday starting on 18th September. Perfect for beginners!Week 1: Mindful ListeningLearn to listen with relaxed attention and enjoy a practice that naturally brings us…
Are you over 50 and interested in knitting/sewing? If so why not come along to our art and craft group? You may want to share your skills by helping to make comfort dolls. These are dolls made to help support people with dementia, alternatively you may wish to bring your own work with you. We…
Fully inclusive, safe space, fun!
A perfect day of yogic practices and wisdom on the Autumn Equinox. Asana, Pranayama, Yin, Nidra and chanting. Lunch, tea and treat inc.Hosted by Emma Cartwright of Yoga Souls and Sarah Rumble of Blossom Wellbeing. Emma & Sarah are very excited to be working together to bring you this wonderful day. A true retreat from…
