Yoga for All
Fully inclusive, safe space, fun!
Fully inclusive, safe space, fun!
A perfect day of yogic practices and wisdom on the Autumn Equinox. Asana, Pranayama, Yin, Nidra and chanting. Lunch, tea and treat inc.Hosted by Emma Cartwright of Yoga Souls and Sarah Rumble of Blossom Wellbeing. Emma & Sarah are very excited to be working together to bring you this wonderful day. A true retreat from…
Join us to explore science and spirituality and find peace of mind with the globally renowned spiritual , Bodhi Shuddhaanandaa Brahmachari.
Sunday Soul balm: take a little mind and body relaxation time just for you and be restored for the week ahead.
Join me at 3: 20 pm till 4:30 pm and experience a combination of meditation practises and healing sound waves. Last Sunday of each month.
This face to face meditation course is hosted by Becky, an experienced and accredited meditation teacher.In this five week Meditation course you will be introduced to eight different meditations as well as have a series of talks and discussions such as What is Meditation?, The History of Meditation and The Science Behind Meditation. We will…
Fully inclusive, safe space, fun!
This powerful event guided by The Holistic Body shop, brings the opportunity for you to connect with yourself at a deeper level.Allow yourself to journey through your body and mind, releasing what no longer serves. Bringing in rejuvenation of energy and vitality, healing and guidance, assisting you at a number of levels to walk forward…
Experience the magic of slowing down to "Forest Time" in this beautiful ancient woodland, and discover lasting joy, creativity and calmForest Bathing (aka Shinrin-Yoku) is a set of mindfulness practices and fun activities designed to calm the nervous system, awaken the senses, and bring us into meaningful relationship with the web of life. You'll be…
A morning of yoga with Peter Hunter followed by an afternoon of relaxing sound therapy with Christine McKane.Peter's morning session will be based around the principles that underpin his approach to yoga., working on the basis of keeping us fit enough, strong enough and flexible enough to cope with day to day life, but doing…
Sunday Soul balm: take a little mind and body relaxation time just for you and be restored for the week ahead.
Fully inclusive, safe space, fun!