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Immersive Guided Meditation in Sutton Coldfield
Immersive Guided Meditation in Sutton Coldfield
Sunday Soul balm: take a little mind and body relaxation time just for you and be restored for the week ahead.
35 events found.
Wellbeing
Calendar of Events
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Sound Bath Meditation
Sound Bath Meditation
Experience a blissful journey of relaxation and inner peace through a rejuvenating Sound Bath Meditation on the 1st, 3rd Sunday every month.
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Yoga Fun at WAVA Hall
Yoga Fun at WAVA Hall
Come join us at WAVA Hall for some Yoga Fun! Available every week for £6.50 starting from Thursday 2nd March 2023 from 1-2pm.
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Wellness evening at Little Earth – Yoga, Sauna & Cold Plunge
Wellness evening at Little Earth – Yoga, Sauna & Cold Plunge
Yoga, Sauna & Cold PlungeAs the sun begins to set and the world mellows into the evening, we invite you to join us for an exquisite and serene experience that merges the ancient practice of yoga with the therapeutic warmth of a sauna and the invigorating embrace of a cold plunge. 6.15 - 7.15 pm:…
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Family Adventures in Yoga & Dance!
Family Adventures in Yoga & Dance!
Let your bodies move & your imagination soar as we explore this amazing planet through yoga & dance. Play, breath, & laugh together!Join us for a fun-filled afternoon of family yoga, mindfulness, and Indian dance at the Bournville Quaker Meeting House! Let your bodies move and your imagination soar as we set off on an…
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Sound Bath Meditation
Sound Bath Meditation
Experience a blissful journey of relaxation and inner peace through a rejuvenating Sound Bath Meditation on the 1st, 3rd Sunday every month.
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2 events,
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Yoga Fun at WAVA Hall
Yoga Fun at WAVA Hall
Come join us at WAVA Hall for some Yoga Fun! Available every week for £6.50 starting from Thursday 2nd March 2023 from 1-2pm.
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Gentle Yoga and Gong Healing
Gentle Yoga and Gong Healing
Relax your body and mind with a soothing blend of gentle restorative yoga poses and the healing vibrations of the gong.Gentle Yoga and Gong HealingJoin us for a blissful session of gentle yoga and gong healing in Stourbridge, UK. Immerse yourself in the soothing sounds of the gong as you flow through gentle restorative yoga…
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Cacao Meditation Circle With Sound*Drumming* – Heart Chakra Bliss
Cacao Meditation Circle With Sound*Drumming* – Heart Chakra Bliss
Cacao Bliss Awaits YouExperience Inner Peace & Inner Bliss Like You've Never Felt It Join Angie Chalmers in this one hour event and experience✔️A ceremonial Cacao Circle with Ceremonial grade cacao shots✔️A heart chakra opening and balancing guided cacao meditation✔️Release any stagnant emotions and old energy through breathwork and drummingThis professionalky guided experience will help…
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Therapeutic Sound Meditation
Therapeutic Sound Meditation
Sound Meditation - Step into a sound space & rest into the vibrations as you allow them to ease the tensions of the outside world away.Allowing ourselves to be held in vibration, can be the greatest gift we give ourselves…When we want to be alone, yet long to be held in community, when we want…
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Yoga Fun at WAVA Hall
Yoga Fun at WAVA Hall
Come join us at WAVA Hall for some Yoga Fun! Available every week for £6.50 starting from Thursday 2nd March 2023 from 1-2pm.
1 event,
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Introduction to Yin Yoga
Introduction to Yin Yoga
Exploring Yin yoga a slow, accessible form of yoga practice that works at a deeper level using supported postures held over longer duration
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2 events,
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Sound Bath Meditation
Sound Bath Meditation
Experience a blissful journey of relaxation and inner peace through a rejuvenating Sound Bath Meditation on the 1st, 3rd Sunday every month.
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Seated Sound Meditation Class
Seated Sound Meditation Class
This class is perfect for people who prefer to sit during meditation. It is also ideal for wheelchair users and people with mobility issues.