Wellbeing

This face to face meditation course is hosted by Becky, an experienced and accredited meditation teacher.In this five week Meditation course you will be introduced to eight different meditations as well as have a series of talks and discussions such as What is Meditation?, The History of Meditation and The Science Behind Meditation. We will…

Fully inclusive, safe space, fun!

This powerful event guided by The Holistic Body shop, brings the opportunity for you to connect with yourself at a deeper level.Allow yourself to journey through your body and mind, releasing what no longer serves. Bringing in rejuvenation of energy and vitality, healing and guidance, assisting you at a number of levels to walk forward…

Experience the magic of slowing down to "Forest Time" in this beautiful ancient woodland, and discover lasting joy, creativity and calmForest Bathing (aka Shinrin-Yoku) is a set of mindfulness practices and fun activities designed to calm the nervous system, awaken the senses, and bring us into meaningful relationship with the web of life. You'll be…

A morning of yoga with Peter Hunter followed by an afternoon of relaxing sound therapy with Christine McKane.Peter's morning session will be based around the principles that underpin his approach to yoga., working on the basis of keeping us fit enough, strong enough and flexible enough to cope with day to day life, but doing…

Sunday Soul balm: take a little mind and body relaxation time just for you and be restored for the week ahead.

Fully inclusive, safe space, fun!

Join us for a blissful Wellness Evening on October 6th where you can relax, rejuvenate, and indulge in ultimate self-care.

Sunday Soul balm: take a little mind and body relaxation time just for you and be restored for the week ahead.

A restful yoga practice with Autumn in mind, enjoy Yin, meditation & relaxation. Open to all.Come and enjoy a biweekly yoga practice in the most gorgeous forest space within the Wyre Forest. This is a special space that allows us to be within nature while we move through our practice. Surrounded by trees, we embrace…

Fully inclusive, safe space, fun!

A day full of health & wellness goodness in a beautiful woodland setting.As the nights draw in and the days get shorter, don't despair! We've got just the thing to add some brightness, lightness and wholeness back into your day this October.Join us for an incredible day of all things health & wellbeing at our…

Sunday Soul balm: take a little mind and body relaxation time just for you and be restored for the week ahead.

Fully inclusive, safe space, fun!

Sunday Soul balm: take a little mind and body relaxation time just for you and be restored for the week ahead.

Fully inclusive, safe space, fun!

Sunday Soul balm: take a little mind and body relaxation time just for you and be restored for the week ahead.

Join me at 3: 20 pm till 4:30 pm and experience a combination of meditation practises and healing sound waves. Last Sunday of each month.

Yin Yoga | Tea & Cake | Meditation | Full Moon Fire Release CeremonyJoin Karine to learn more about Samhain, indulge in some delicious tea or hot chocolate and cake, rest with an Autumn based gentle Yin Yoga practice, and end the evening under the light of the full moon with a fire releasing ceremony.…

Fully inclusive, safe space, fun!

Sunday Soul balm: take a little mind and body relaxation time just for you and be restored for the week ahead.