Exercise/Sport

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Park Active – Buffery Park, Kates Hill

Basketball Court (Multi use games area) Buffery Park, Paradise, Dudley

Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below

Park Active – Stevens Park, Quarry Bank

The Bandstand - Stevens Park - Quarry Bank Thorns Road, Brierley Hill

Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below.

Forest Bathing at Clowes Wood, Solihull

Clowes Wood meet at Malthouse Lane Recreation Ground Car Park, Earlswood, Solihull

Experience the magic of slowing down to "Forest Time" in this beautiful ancient woodland, and discover lasting joy, creativity and calmF orest Bathing (aka Shinrin-Yoku) is a set of mindfulness…