1 October 2023 @ 09:30 - 10:30 BST Immersive Guided Meditation in Sutton Coldfield Yoga Oasis 1A Holifast Road, Birmingham Sunday Soul balm: take a little mind and body relaxation time just for you and be restored for the week ahead.
1 October 2023 @ 10:00 - 10:45 BST Park Active – Grange Park, Dudley The Bandstand Grange Park, Grange Road, Dudley Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below.