TUESDAY EVENINGS: Introduction to Meditation and Buddhism

Join this 6 week exploration of Meditation and Buddhism. Each session includes meditation, input and the chance to explore the ideas with like-minded people. You will have the chance to try some techniques out, ask any questions, cover some posture tips and tricks, and discuss different areas of Buddhism with other participants.

Led by experienced and friendly Buddhist practitioners.

Course runs for 6 Tuesdays from 12 September until 24 October. On 3 October there will be no class and break for that week as the teaching team are on retreat. Doors open at 7pm, session runs from 7.15-9.15pm, with a tea break in the middle for a chance to hang out with other participants in a more informal setting.

Note- There is no charge for this course. All our classes and events are run by donation, there is no fixed fee. Please watch this video to understand more deeply what that means: https://www.youtube.com/watch?v=-SrwU8VJqPw

The suggested donation for this course is £60. The centre relies on generosity of those attending events but please feel free to give what you can.