REDS Recovery College – What Does Wellness Look Like to You?

This course is available for members of the public over 18 years of age.

It is understandable that people often focus on mental ill health as they try to improve their wellbeing. However, this course focuses on what is strong rather than what is wrong. This course will enable you to start to take control of your wellness and utilise inner strengths as you progress with your recovery.

This course will enable you to use your strengths and ability to overcome the challenges of mental ill health