Park Active – Buffery Park, Kates Hill

Please wear sensible shoes, bring a drink if required and hand sanitiser. You may also wish to bring some gloves for some of the exercises. The meeting point is on the Basketball court (Multi use games area).

Visit our website for more information: https://lets-get.com/explore/healthy-hubs/park-active/

Please read the PAR-Q document below before taking part in a Park Active session.

For most people physical activity should not pose any problem or hazard, but the PAR – Q has been designed to identify the small number of people for whom it would be wise to have medical advice before starting.