
- This event has passed.
LOOK AFTER YOUR OWN EMOTIONAL WELLBEING
13 July 2023 @ 10:00 - 12:00 BST

Learn how to look after your own emotional wellbeing.
- Identify your signs and triggers around worry and stress.
- How to build a strong emotional health plan.
- Help you promote your strengths and weaknesses.
- Help to identify and fill gaps around support.