Black Country Adults Yoga, Mindfulness, and Creative art painting Session

Join us for an afternoon of yoga, mindfulness, meditation, and expressive art painting. This session will be in two parts.

· Part one yoga and mindfulness.

· Part two creative art painting.

All equipment will be provided for the session.

This will be facilitated by a qualified, professional teacher and it will be supported by AWM staff.

No group bookings!

Relaxed and friendly group environment.

You must have a Black Country post code to attend and have a diagnosis of autism, or in the process of being diagnosed.

If you have any questions ahead of the event, please contact.

Michelleh@autismwestmidlands.org.uk