FCY x Zenful Men Wellness Morning

We are thrilled to announce a collaborative event with Zenful Men, a passionate organization dedicated to enhancing mental health through transformative workshops. Renowned for their expertise in cold water therapy and breathwork, they have been featured on the BBC and Gymshark Lifting Club.

In this exclusive event, we have combined Zenful Men’s unique approach with our Meditation, Yoga & Breathwork sessions, promising a morning of profound transformation and overall wellbeing. Whether you seek a natural technique to improve mental health, wish to embark on a healthy journey with friends, or simply want to explore the transformative power of meditation, yoga, cold water therapy, and breathwork, this event caters to everyone.

We warmly invite all individuals, regardless of experience or familiarity with these practices, to join us for this enriching experience. You’ll find a nurturing and inclusive atmosphere, where you can explore and embrace new techniques without any prior knowledge.

Save the date for this extraordinary event and join us for a harmonious fusion of mental rejuvenation and holistic wellness. Together with Zenful Men, we aim to cultivate a morning of empowerment and self-discovery that will leave a lasting impact on your life.

Rosie & Sam look forward to welcoming you and embarking on this transformative journey together.