Sound Bath Meditation
Sutton Coldfield, Quaker Friends Meeting House Kenelm Road, BirminghamExperience a blissful journey of relaxation and inner peace through a rejuvenating Sound Bath Meditation on the 3rd Sunday of every month.
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Park Active – Grange Park, Dudley
The Bandstand Grange Park, Grange Road, DudleyPark Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below.
Finding Balance: A Journey Of Self Discovery & Wellness
Little Earth Centre, Chris Jewkes Fitness Danescourt Road, WolverhamptonA Transformative Journey of Self-Discovery & Inner WellnessIn the vast tapestry of human existence, there exists an age-old truth: the most potent healer resides within us. Our bodies and souls are not just vessels, but dynamic universes brimming with the innate power to heal, rejuvenate, and transform. However, over time, with the cacophony of modern…