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Wellbeing Walk – Bumble Hole

Bumble Hole and Warrens Hall Local Nature Reserve Visitor Centre Windmill End, Dudley, England, United Kingdom

Join us for a weekly gentle walk around Bumble Hole Canal.Join us for a gentle walk around Bumble Hole Canal, are all welcome! You can use the website below to find out more about Bumble Hole: https://www.discoveringbritain.org/activities/west-midlands/trails/bumble-hole.htmlThis event is weather dependent and if we get heavy rain, or extreme weather, we will cancel.

Archery and Climbing Wellbeing Meetup for Autistic Adults – Black Country

Malthouse Stables Activity Centre Hurst Lane, Tipton, England, United Kingdom

Join us for an afternoon of archery and indoor rock climbing with a friendly group of autistic adults.A free climbing and archery session for autistic adults in Sandwell to socialise and try something new!This will be a small group led by experts and supported by Autism West Midlands staff. All equipment will be provided but…

Sound Bath Stone – The Ishta Centre

The Ishta Centre 26 Kings Ave, Stone, Staffordshire, United Kingdom

We welcome you to join us for a deep healing relaxation using ancient sacred instruments.We welcome you to join us for a deep healing relaxation using ancient sacred instruments. Immerse in the healing vibrations of a beautiful chau wind gong, quartz crystal singing bowls, Himalayan sing bowls, chimes, ocean drum ,rain stick and native flute.…

Park Active – Buffery Park, Kates Hill

Basketball Court (Multi use games area) Buffery Park, Paradise, Dudley, England, United Kingdom

Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document belowPlease wear sensible shoes, bring a drink if required and hand sanitiser. You may also wish to bring some gloves for some of the exercises. The meeting point is on the Basketball court (Multi…

Parents and Carers of autistic children Wellbeing Walk

Sandwell Valley Country Park Salter's Lane, West Bromwich, England, United Kingdom

Join us for a wellbeing walk at Sandwell Valley Country Park for parents and carers of autistic children.This is a wonderful opportunity to meet other parents and carers and explore one of the many beautiful trails of Sandwell Valley. A member of Autism West Midlands will lead the 2-mile trail which will be at a…

Autism Friendly Session at Bromsgrove Funtopia

Bromsgrove Recreation Ground Recreation Road, Bromsgrove, England, United Kingdom

Autism Friendly Sessions at Funtopia - The BIG Day Out for Little Kids!The BIG day out for little kids is coming to Bromsgrove for the first time ever and, this year we are holding an Autism Friendly Session at EVERY Funtopia! After a hugely successful trial of our Autism Friendly Sessions in 2022 we have…

Bantock Boddlers

Bantock House Finchfield Road, Wolverhampton, England, United Kingdom

Outdoor arts and sensory play for 0 to 5s

Family Wellness Day with Real Mama Tribe and Mom’s Mindful Hub

Hawbush Community Gardens 1 Bull Street, Brierley Hill, England, United Kingdom

Join us for Family Wellness Day, bought to you by Mom's Mindful Hub and Real Mama Tribe located in the tranquil Hawbush Community Gardens.Join us for Family Wellness Day, bought to you by Mom's Mindful Hub and Real Mama Tribe. Located at the tranquil Hawbush Gardens, we will be hosting a relaxing, nature based session…

The Breathing Warrior: A Men’s Immersion into Mindfulness, Ice and Heat

Little Earth Centre Little Earth Centre, Chris Jewkes Fitness, Wolverhampton, England, United Kingdom

Join Randeep and Aman for an epic day of self-discovery and unleashing your inner warrior at the Breathing Warrior men's retreat.Join Randeep and Aman for an unforgettable day of personal transformation and growth at the Breathing Warrior men's retreat.The day kicks off with a powerful breathwork ceremony led by Randeep, a certified facilitator with a…

Art Play

Wolverhampton Art Gallery Wolverhampton Art Gallery, Wolverhampton, England, United Kingdom

Art Play are fun filled sessions for families with young children

Begin your Tai Chi journey: Traditional Movements for Health / Rejuvenation

Learning even basic Tai Chi skills can promote balance, calmness, and mental focus. Every Sunday: 11am EST/4pm GMT Welcome! We are on our 3rd year of lessons (since November 2020).Improve your health 30 minutes every Sunday 8am PST (Los Angeles CA)11 am EST (Boston, MA) 4 pm GMT Movement is the key to maintaining mental…

Sunday Chill Sound Bath

Streetly Methodist Church 6 Thornhill Road, Sutton Coldfield, England, United Kingdom

Self care and time for yourself in way of a beautiful relaxing sound healing with The Happy HolisticIf you are seeking self care and time for yourself in way of relaxation and healing, join the Happy Holistic for this beautiful monthly chill out sound bath.We will begin with a beautiful guided meditation to open our…