Be guided through the three pillars of the Wim Hof Method: Breathwork, Cold exposure, and Mindset.“Fear does not go away by itself. You have to confront your fear, mold it, then learn to control it in it's own irrational reality. Every human being has the power to do just that. To go deep within and…
Be guided through the three pillars of the Wim Hof Method: Breathwork, Cold exposure, and Mindset.“Fear does not go away by itself. You have to confront your fear, mold it, then learn to control it in it's own irrational reality. Every human being has the power to do just that. To go deep within and…
Come join us at WAVA Hall for some Yoga Fun! Available every week for £6.50 starting from Thursday 2nd March 2023 from 1-2pm.
Fully inclusive, safe space, fun!
Come join us at WAVA Hall for some Yoga Fun! Available every week for £6.50 starting from Thursday 2nd March 2023 from 1-2pm.
Fully inclusive, safe space, fun!
A nourishing sound bath set within the forest space.
Join us as we delve into the wisdom of ancient Healing Circles to help strengthen our mental health and promote personal growth.
Come join us at WAVA Hall for some Yoga Fun! Available every week for £6.50 starting from Thursday 2nd March 2023 from 1-2pm.
Fully inclusive, safe space, fun!
This class is perfect for people who prefer to sit during meditation. It is also ideal for wheelchair users and people with mobility issues.
If you’re a dad, mum, grandparent or anyone wanting to help children build strong emotional wellbeing, join us for this popular event.You’ll leave with:Tools to help your child build resilience that enables them to bounce back from challenges and bounce forward in emotional strength, character and developmentAn understanding that negative thought patterns can in fact…
