Immersive Guided Meditation in Sutton Coldfield
Yoga Oasis 1A Holifast Road, Birmingham, England, United KingdomSunday Soul balm: take a little mind and body relaxation time just for you and be restored for the week ahead.
Sunday Soul balm: take a little mind and body relaxation time just for you and be restored for the week ahead.
Join me at 3: 20 pm till 4:30 pm and experience a combination of meditation practises and healing sound waves. Last Sunday of each month.
Yin Yoga | Tea & Cake | Meditation | Full Moon Fire Release CeremonyJoin Karine to learn more about Samhain, indulge in some delicious tea or hot chocolate and cake, rest with an Autumn based gentle Yin Yoga practice, and end the evening under the light of the full moon with a fire releasing ceremony.…
Are you over 50 and interested in knitting/sewing? If so why not come along to our art and craft group? You may want to share your skills by helping to make comfort dolls. These are dolls made to help support people with dementia, alternatively you may wish to bring your own work with you. We…
Fully inclusive, safe space, fun!
Sunday Soul balm: take a little mind and body relaxation time just for you and be restored for the week ahead.
Are you over 50 and interested in knitting/sewing? If so why not come along to our art and craft group? You may want to share your skills by helping to make comfort dolls. These are dolls made to help support people with dementia, alternatively you may wish to bring your own work with you. We…
Fully inclusive, safe space, fun!
Sound bath: 60 minutes of pure restorative bliss!GIFT yourself time and opportunity to switch off. leaving behind any build-up of tension or stress, and simply just focus on yourself by immersing in a tranquil setting to heal your mind, body and soul?A sound bath is a meditative experience where those in attendance are “bathed” in…
Sunday Soul balm: take a little mind and body relaxation time just for you and be restored for the week ahead.
Are you over 50 and interested in knitting/sewing? If so why not come along to our art and craft group? You may want to share your skills by helping to make comfort dolls. These are dolls made to help support people with dementia, alternatively you may wish to bring your own work with you. We…
Fully inclusive, safe space, fun!