An afternoon to embrace the magic of the Spring Equinox, moving away from darker days, and hibernation, we awaken to the energy of Spring!Spring Equinox Yoga and Sound HealingJoin us for a rejuvenating and blissful experience at the Spring Equinox Yoga and Sound Healing event! Immerse yourself in the harmonious combination of gentle yoga poses…
An afternoon to embrace the magic of the Spring Equinox, moving away from darker days, and hibernation, we awaken to the energy of Spring!Spring Equinox Yoga and Sound HealingJoin us for a rejuvenating and blissful experience at the Spring Equinox Yoga and Sound Healing event! Immerse yourself in the harmonious combination of gentle yoga poses…
Qigong & Soundbath Spring Energiser, come and join us for an evening peace and tranquillity through a unique fusion of these artsStarting with a 50 minute Qigong session- Qigong is the grandfather of tai-chi combinging slow movements with deep breathing to create a moving meditation. It is helpful for many health problems from managing stress…
Are you over 50 and interested in knitting/sewing? If so why not come along to our art and craft group? You may want to share your skills by helping to make comfort dolls. These are dolls made to help support people with dementia, alternatively you may wish to bring your own work with you. We…
Join us as we delve into the wisdom of ancient Healing Circles to help strengthen our mental health and promote personal growth.
Come join us at WAVA Hall for some Yoga Fun! Available every week for £6.50 starting from Thursday 2nd March 2023 from 1-2pm.
Fully inclusive, safe space, fun!
Are you over 50 and interested in knitting/sewing? If so why not come along to our art and craft group? You may want to share your skills by helping to make comfort dolls. These are dolls made to help support people with dementia, alternatively you may wish to bring your own work with you. We…
Come join us at WAVA Hall for some Yoga Fun! Available every week for £6.50 starting from Thursday 2nd March 2023 from 1-2pm.
Fully inclusive, safe space, fun!
This class is perfect for people who prefer to sit during meditation. It is also ideal for wheelchair users and people with mobility issues.
Are you over 50 and interested in knitting/sewing? If so why not come along to our art and craft group? You may want to share your skills by helping to make comfort dolls. These are dolls made to help support people with dementia, alternatively you may wish to bring your own work with you. We…
