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Core Strength Workout (Tues)
13 February 2024 @ 14:30 - 15:00 GMT
An intense circuit and floor workout that targets and strengthens your core muscles.
A strong core is essential for a healthy body!!!
A strong core is essential for a healthy body!!!
The Core Strength Workout is an intense workout to strengthen your abdominal and back muscles. Each track is designed and choreographed to music, to take you on a 30 minute intense journey, which will rock you to your core!!!