Spring Equinox Yoga and Wellbeing Day Retreat

Sunday 17th March 10:30am-4:30pm

Celebrate the arrival of spring with us at the Blossom Well-being Spring Equinox Yoga Day Retreat. Join us for a day of self-care, personal growth, and rejuvenation through yoga, meditation, journalling, and sound healing. Our retreat offers a peaceful and calming atmosphere that will help you let go of stress and embrace the new season. Come enjoy a wholesome day with spring-inspired self-care practices that will help you start the season strong.

Often we think of January and all the new year resolutions as our time to be setting goals and creating a clear vision for the future, but Spring is the season for this powerful practice. The time to plant seeds, prepare for growth and remerge from the energy of winter.

The offerings of the day include:

Meditation
Yoga and embodiment practices
Self inquiry and journalling
Visioning
Sharing
Intention setting
Ayurvedic Self Care for Spring
Ayurvedic Tea’s
Spring Equinox ritual
Creativity
Crystal Bowl
Sound Healing

We will also provide you with a lovingly made lunch from Lizzie’s Cafe. What we have planned is a homemade soup, with either a roll or cheese toast (vegan option available). Drinks and Sweet treats will also be provided for.

Early-bird investment for the day is £80 until 17th February Regular price is £95 from 18th February. To get in touch with Sarah please email her on yoga@blossomandbreathe.com.
You can also browse her website for more details www.blossomandbreathe.com