Tai Chi classes are offered by Age UK Wolverhampton, for older people to improve their mobility, health and wellbeing.
Classes run:
Every: Wednesday – 10am – 11am
At: All Saints Church, All Saints Road, Wolverhampton. WV2 1EL
Tai Chi involves gentle, graceful and mystical movements – and the gentle exercise a safe way to relieve arthritic pain, gain balance, strength and flexibility.
These are beginners classes, so no experience is necessary.
Booking is not required, and classes are £5. You will need to wear comfortable clothing and shoes.
Seated Tai Chi can be provided if required.
For more information, visit the Age UK Wolverhampton website, or you can contact them through the details listed on this page.
