Benawell

Park Active - Grange Park, Dudley
2023-10-29 10:00 - 10:45, 2023-10-22 10:00 - 10:45, 2023-10-15 10:00 - 10:45 (Europe/London) | The Bandstand, Grange Park, Grange Road, Dudley, England, DY1 2AP, United Kingdom
Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below.

Immersive Guided Meditation in Sutton Coldfield
2023-10-29 09:30 - 10:30, 2023-10-22 09:30 - 10:30, 2023-10-15 09:30 - 10:30 | Yoga Oasis, 1A Holifast Road, Birmingham, England, B72 1AP, United Kingdom
Sunday Soul balm: take a little mind and body relaxation time just for you and be restored for the week ahead.

Park Active - Stevens Park, Wollescote
2023-10-28 09:45 - 10:30, 2023-10-21 09:45 - 10:30, 2023-10-14 09:45 - 10:30 | Car Park, Wollescote Road, Wollescote, England, DY9 7JG, United Kingdom
Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below

Yoga for All
2023-10-26 17:20 - 18:30, 2023-10-19 17:20 - 18:30, 2023-10-12 17:20 - 18:30 | Pride House, 27 School street, 27 School St, Wolverhampton, West Midlands, WV1 4LR, United Kingdom
Fully inclusive, safe space, fun!

Daytime Disco's
2023-09-28 13:00 - 16:00 | Bilston Churchill Conservative Club, 43 Mount Pleasant, Bilston, Wolverhampton, WV14 7LS
DON’T MISS OUT – SPECIAL INTRODUCTORY PRICE OF £3 PER PERSON – PAY AT THE DOOR
COME JOIN THE PARTY!

Hear your favourite music from the 50s, 60s and 70s.
Make new friends.
Dance away the afternoon like you’re 21 again.
Bar

Click here to view the Daytime Disco Leaflet

Tai Chi Classes - Age Concern
2023-09-06 10:00 - 11:00 | The Institute, Tettenhall Wood, Wood Road, Tettenhall Wood, Wolverhampton, WV6 8NF
Tai Chi classes for those aged 50+ – to improve mobility, health and wellbeing.
Every Wednesday: 10am – 11am
at: All Saints Church, All Saints Road, Wolverhampton. WV2 1EL
and from 6th September 2023:
12pm – 1pm
at: The Institute, Wood Road, Tettenhall Wood, WV6 8NF
No previous experience of Tai Chi is needed – these are beginners classes.
Please wear comfortable clothing and shoes.
Seated Tai Chi can be provided if required.
£5 per class – booking not required
Tai Chi is a Chinese exercise system which is used for relaxation and to help improve general balance.
Our sessions generally comprise of loosening exercises, Tai Chi walking, learning the Chen Man Ching form, finishing with Chi Gung.
Tai Chi has a number of health benefits, including the improvement of:

Flexibility
Posture and balance
Co-ordination
Stamina/cardiovascular health
Blood pressure levels
Body awareness
Intrinsic strength

Our instructor, Philip Shelton, has been teaching Tai Chi for over twenty years, being taught by Mark Peters and Kaiming.
Philip has been instructed to teach Tai Chi for arthritis and for rehabilitation and is also a member of the Tai Chi Union of Great Britain.

Tai Chi Classes - Age Concern
2023-09-06 10:00 - 11:00 | All Saints Church, All Saints Road, Wolverhampton., WV2 1EL

Park Active - Buffery Park, Kates Hill
2023-10-25 09:30 - 10:15, 2023-10-18 09:30 - 10:15 | Basketball Court (Multi use games area), Buffery Park, Paradise, Dudley, England, DY2 8SH, United Kingdom

Art & Craft Group - Age Concern
2023-09-05 12:30 - 14:30 | The Workspace, All Saints Road, Wolverhampton, (WV2 2AW
Are you over 50 and interested in knitting/sewing?
If so why not come along to our art and craft group? You may want to share your skills by helping to make comfort dolls. These are dolls made to help support people with dementia, alternatively you may wish to bring your own work with you. We are a small friendly group who meet each Tuesday afternoon 12.30pm -2.30pm at The Workspace, All Saints Road (Satnav WV2 2AW).

Join our Art and Craft Group
Come and join us at our friendly Art and Craft Group (knitting, sewing etc) giving you the perfect opportunity to share your skills or learn new ones. Along with other activities, our group makes and gifts comfort dolls to people with dementia, so you can make a real difference as well as meeting new people. We’d love you to be part of it.

No Limits to Health Autumn of Cycling
2023-10-24 10:00 - 12:00, 2023-10-19 19:00 - 21:30, 2023-10-18 09:30 - 12:30, 2023-10-17 10:00 - 12:00, 2023-10-14 09:30 - 12:30 | WV1 2BS, Hickman Avenue, East Park, Wolverhampton, England, WV1 2BS, United Kingdom
Background
No Limits To Health 2023 Autumnof Cycling Programme starts on Sat 30th September at 09:30am

Art Play
2023-10-22 11:00 - 13:00 | Wolverhampton Art Gallery, Wolverhampton Art Gallery, Wolverhampton, England, WV1 1DU, United Kingdom
Art Play are fun filled sessions for families with young children

Pop-Up Wellness Festival
2023-10-15 09:00 - 16:30 | TF8 7HT, John Rose Building, High Street, Coalport, England, TF8 7HT, United Kingdom
A day full of health & wellness goodness in a beautiful woodland setting.

As the nights draw in and the days get shorter, don’t despair! We’ve got just the thing to add some brightness, lightness and wholeness back into your day this October.
Join us for an incredible day of all things health & wellbeing at our pop up Wellness Festival in a beautiful woodland setting next to the River Severn in the Ironbridge Gorge valley.
Here’s a taste of what you will find on offer throughout the day…

Experience the awesome healing vibrations of a sound bath.
Explore the beautiful surroundings with a woodland walk and really get in tune with nature with some forest bathing.
Take part in a natural movement session and find out more about the ancestral approach to nutrition.
Tune into your emotions, and explore how they have played a part in your life with an emotional geography workshop.

Y﻿oga, EFT, crystal therapy, barefoot running, healing through writing, musical meditations, manifestation workshop and more!
Take this opportunity to explore something new or simply enjoy the things you already love doing. From fitness to personal development to spirituality, and everything in between, there is something for everyone.
And what’s more, for the price of one ticket, you can access it all, with no additional costs on the day. That’s right, all the classes and workshops are included in the price of your ticket!

You can see the full programme for the day below…

Daytime Discos
2023-09-13 13:00 - 16:00 | The Conservative Club, 98 Neachells Lane, Wednesfield, Wolverhampton, WV11 3PR
