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X-ORIGINAL-URL:https://www.benawell.com
X-WR-CALDESC:Events for Benawell
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DTSTART:20230326T010000
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DTSTART:20231029T010000
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230905T123000
DTEND;TZID=Europe/London:20230905T143000
DTSTAMP:20260413T173704
CREATED:20230831T165825Z
LAST-MODIFIED:20230831T165848Z
UID:9075-1693917000-1693924200@www.benawell.com
SUMMARY:Art & Craft Group - Age Concern
DESCRIPTION:Are you over 50 and interested in knitting/sewing? \nIf so why not come along to our art and craft group? You may want to share your skills by helping to make comfort dolls. These are dolls made to help support people with dementia\, alternatively you may wish to bring your own work with you. We are a small friendly group who meet each Tuesday afternoon 12.30pm -2.30pm at The Workspace\, All Saints Road (Satnav WV2 2AW). \n\n\n\nJoin our Art and Craft Group\nCome and join us at our friendly Art and Craft Group (knitting\, sewing etc) giving you the perfect opportunity to share your skills or learn new ones. Along with other activities\, our group makes and gifts comfort dolls to people with dementia\, so you can make a real difference as well as meeting new people. We’d love you to be part of it. \n 
URL:https://www.benawell.com/event/art-craft-group/
LOCATION:The Workspace\, All Saints Road\, Wolverhampton\, (WV2 2AW
CATEGORIES:Older Peoples' Events,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Arts-Crafts-Age-Concern.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231010T130000
DTEND;TZID=Europe/London:20231010T150000
DTSTAMP:20260413T173704
CREATED:20230727T010317Z
LAST-MODIFIED:20230727T010323Z
UID:6994-1696942800-1696950000@www.benawell.com
SUMMARY:Menopause and Peri-Menopause Workshop
DESCRIPTION:The workshops will run throughout Birmingham and Solihull over the next 2 years providing holistic support around hormonal health issues.\n\n\nSalus Fatigue Foundation are delighted to be working in partnership with BVSC and DRC to deliver a project to support the Department of Health and Social Care’s Women’s Health Strategy.\n \n \n \nWe will be delivering monthly workshops to support hormonal health in and out of the workplace\, with the main focus on perimenopause and menopause.\n \n \nThe workshops will run throughout Birmingham and Solihull over the next 2 years providing holistic support to assist people experiencing hormonal health issues\, to remain in and return to the workplace.  The project aims to align with the Women’s Health Strategy for health in the workplace:\n \n \n\nIndividuals feel supported in and out of the workplace\n\nTaboos are broken down through open conversation\n\nEmployers feel well equipped to support women in managing their health within the workplace\n\n\n \nThe FREE 2-hour workshops will be engaging\, fun\, practical and include a comprehensive hormonal booklet relating to perimenopause / menopause.\n \n \n \nWorkshop Content: \n \n \nYou can expect to learn about all things  Peri Menopause and Menopause. Our expert will guide you through nutrition and diet for hormones\, movement information\, sleep improvement and much more. We will also offer knowledge on the different treatment options available to you.\n \n \n \nYou will receive a free booklet to complete during the workshop and take home to continue your journey. Our ‘wheel of life’ exercise will give you a clear picture of where you are at with your lifestyle\, nutrition\, mood and sleep. Plus\, you’ll have the opportunity to ask our hormone/menopause expert any questions you might have at the end.\n \n \n \nWorkshop Benefits:  \n \n \n\nLearn new techniques and strategies to improve your hormonal health.\n\nFeel more confident\, supported and empowered to remain or return to the workplace.\n\nFeel heard\, and have access to peer support and guidance within a hormonal health community.\n\nFree booklet including daily trackers to take home.\n\nGoodie bag with lovely samples and links to relevant groups to gain further support.\n\n\n \nWhether you suffer from symptoms or just want to learn more about perimenopause / menopause\, everyone can benefit from face to face interaction. If you decide to come alone\, it can be beneficial to focus on yourself and your own needs. You can take the time to really listen to what other members of the group are saying and to focus on your own thoughts and feelings.\n \n \nIt also gives you the chance to make new connections with people in a similar position to you which\, in turn\, can make you feel heard and less isolated. You are also welcome to bring a friend\, family member as they may also find it beneficial to learn more about supporting hormonal health.\n \n \nTake control of your health and join us for a life-changing workshop. Register now and start your journey towards a healthier\, happier you.
URL:https://www.benawell.com/event/menopause-and-peri-menopause-workshop/
LOCATION:Erdington Health and Wellbeing Hub – First Floor\, 196 High Street\, Erdington\, England\, B23 6SJ\, United Kingdom
CATEGORIES:Health Event
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/7d8be73c1d93323deeb19d88843604e6-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231010T183000
DTEND;TZID=Europe/London:20231010T193000
DTSTAMP:20260413T173704
CREATED:20230920T143810Z
LAST-MODIFIED:20230920T143813Z
UID:9876-1696962600-1696966200@www.benawell.com
SUMMARY:Yin Yoga In The Forest
DESCRIPTION:A restful yoga practice with Autumn in mind\, enjoy Yin\, meditation & relaxation. Open to all.\n\n\nCome and enjoy a biweekly yoga practice in the most gorgeous forest space within the Wyre Forest. This is a special space that allows us to be within nature while we move through our practice. Surrounded by trees\, we embrace the outdoors while indoors. \nAs this is a biweekly class you can enjoy something different each session\, Victoria’s classes are designed with the seasons in mind\, working with postures that can correspond to whats happening externally to create balance internally. As we start to move through Autumn\,Winter classes will be designed in a way in which we can stay creative\, warm & restful. Yin will be our dominant practice for the remainder of 2023\, so enjoy restful yoga\, long holds & embrace hibernation mode. \nBringing together qualities of Yin yoga\, flow yoga\, meditation\, ETF\, Dien chan\, Myofascial release\, strength\, mobility\, sound healing and much more.  \n \nPostures are layered for accessibility to all\, enjoy poetic philosophy that brings modern life & yoga together\, building a better life\, creating healthier habits\, clearing the mind & finding confidence in being beautifully human. \n \nBi-weekly Tuesday evenings 6.30-7.30pm \nWyre Forest Discovery Centre\, \nCallow Hill. Bewdley. \n£9 per person \n(Car park fee applies separately) \n \nUpcoming sessions: \n10th\,24th Oct \n7th\, 21st Nov \n5th\,19th Dec \n \n2024 \n16th\, 30th Jan \n13th\, 27th Feb \n12th\, 26th March \n \nThis is an indoor space with floor to ceiling windows over looking the forest\, what better way to calm the mind & move the body with a beautiful backdrop of woodland\, birds\, squirrels and the autumn colours changing before your eyes.  \n \nBring your yoga mat\, cosy clothing\, a cushion & blanket! \n \nEvery single class & workshop held by Victoria at Wildlove is suitable for everyone\, beginners & seasoned practitioners. \n \nIt will be lovely to see you.  \nV x
URL:https://www.benawell.com/event/yin-yoga-in-the-forest/
LOCATION:Wyre Forest – Forestry England\, Wyre Forest Discovery Centre\, Callow Hill\, England\, DY14 9XQ\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/09/35722a7a779c2853835391434a580095-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231011T093000
DTEND;TZID=Europe/London:20231011T101500
DTSTAMP:20260413T173704
CREATED:20230920T142540Z
LAST-MODIFIED:20230920T142555Z
UID:9700-1697016600-1697019300@www.benawell.com
SUMMARY:Park Active - Buffery Park\, Kates Hill
DESCRIPTION:Park Active sessions are free\, weekly fitness sessions led by trained volunteers in your local park.  Please read the PAR-Q document below
URL:https://www.benawell.com/event/park-active-buffery-park-kates-hill-6/
LOCATION:Basketball Court (Multi use games area)\, Buffery Park\, Paradise\, Dudley\, England\, DY2 8SH\, United Kingdom
CATEGORIES:Exercise/Sport
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/965cc8e4bd2cc0fffd43df7192e566af-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230906T100000
DTEND;TZID=Europe/London:20230906T110000
DTSTAMP:20260413T173704
CREATED:20230831T170412Z
LAST-MODIFIED:20230831T170527Z
UID:9083-1693994400-1693998000@www.benawell.com
SUMMARY:Tai Chi Classes - Age Concern
DESCRIPTION:Tai Chi classes for those aged 50+  – to improve mobility\, health and wellbeing. \nEvery Wednesday: 10am – 11am \nat: All Saints Church\, All Saints Road\, Wolverhampton.  WV2 1EL \nand from 6th September 2023: \n12pm – 1pm  \nat: The Institute\, Wood Road\, Tettenhall Wood\, WV6 8NF \nNo previous experience of Tai Chi is needed – these are beginners classes. \nPlease wear comfortable clothing and shoes. \nSeated Tai Chi can be provided if required. \n£5 per class – booking not required \nTai Chi is a Chinese exercise system which is used for relaxation and to help improve general balance. \nOur sessions generally comprise of loosening exercises\, Tai Chi walking\, learning the Chen Man Ching form\, finishing with Chi Gung. \nTai Chi has a number of health benefits\, including the improvement of: \n\nFlexibility\nPosture and balance\nCo-ordination\nStamina/cardiovascular health\nBlood pressure levels\nBody awareness\nIntrinsic strength\n\nOur instructor\, Philip Shelton\, has been teaching Tai Chi for over twenty years\, being taught by Mark Peters and Kaiming. \nPhilip has been instructed to teach Tai Chi for arthritis and for rehabilitation and is also a member of the Tai Chi Union of Great Britain.
URL:https://www.benawell.com/event/tai-chi-classes-age-concern/
LOCATION:All Saints Church\, All Saints Road\, Wolverhampton.\, WV2 1EL
CATEGORIES:Exercise/Sport,Older Peoples' Events
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Tai-Chi-Age-Concern.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230906T100000
DTEND;TZID=Europe/London:20230906T110000
DTSTAMP:20260413T173704
CREATED:20230831T170959Z
LAST-MODIFIED:20230831T171124Z
UID:9089-1693994400-1693998000@www.benawell.com
SUMMARY:Tai Chi Classes - Age Concern
DESCRIPTION:Tai Chi classes for those aged 50+  – to improve mobility\, health and wellbeing. \nEvery Wednesday: 10am – 11am \nat: All Saints Church\, All Saints Road\, Wolverhampton.  WV2 1EL \nand from 6th September 2023: \n12pm – 1pm  \nat: The Institute\, Wood Road\, Tettenhall Wood\, WV6 8NF \nNo previous experience of Tai Chi is needed – these are beginners classes. \nPlease wear comfortable clothing and shoes. \nSeated Tai Chi can be provided if required. \n£5 per class – booking not required \nTai Chi is a Chinese exercise system which is used for relaxation and to help improve general balance. \nOur sessions generally comprise of loosening exercises\, Tai Chi walking\, learning the Chen Man Ching form\, finishing with Chi Gung. \nTai Chi has a number of health benefits\, including the improvement of: \n\nFlexibility\nPosture and balance\nCo-ordination\nStamina/cardiovascular health\nBlood pressure levels\nBody awareness\nIntrinsic strength\n\nOur instructor\, Philip Shelton\, has been teaching Tai Chi for over twenty years\, being taught by Mark Peters and Kaiming. \nPhilip has been instructed to teach Tai Chi for arthritis and for rehabilitation and is also a member of the Tai Chi Union of Great Britain.
URL:https://www.benawell.com/event/tai-chi-classes-age-concern-2/
LOCATION:The Institute\, Tettenhall Wood\, Wood Road\, Tettenhall Wood\, Wolverhampton\, WV6 8NF
CATEGORIES:Exercise/Sport,Older Peoples' Events
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Tai-Chi-Age-Concern.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230913T130000
DTEND;TZID=Europe/London:20230913T160000
DTSTAMP:20260413T173704
CREATED:20230831T160312Z
LAST-MODIFIED:20230831T171528Z
UID:9044-1694610000-1694620800@www.benawell.com
SUMMARY:Daytime Discos
DESCRIPTION:DON’T MISS OUT – SPECIAL INTRODUCTORY PRICE OF £3 PER PERSON – PAY AT THE DOOR\nCOME JOIN THE PARTY!\n\n\nHear your favourite music from the 50s\, 60s and 70s.\nMake new friends.\nDance away the afternoon like you’re 21 again.\nBar\n\nClick here to view the Daytime Disco Leaflet
URL:https://www.benawell.com/event/daytime-discos/
LOCATION:The Conservative Club\, 98 Neachells Lane\, Wednesfield\, Wolverhampton\, WV11 3PR
CATEGORIES:Exercise/Sport,Older Peoples' Events
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Daytime-Discos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231012T172000
DTEND;TZID=Europe/London:20231012T183000
DTSTAMP:20260413T173704
CREATED:20230920T143738Z
LAST-MODIFIED:20230920T143740Z
UID:9845-1697131200-1697135400@www.benawell.com
SUMMARY:Yoga for All
DESCRIPTION:Fully inclusive\, safe space\, fun!
URL:https://www.benawell.com/event/yoga-for-all-8/
LOCATION:Pride House\, 27 School street\, 27 School St\, Wolverhampton\, West Midlands\, WV1 4LR\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/d3bd88738b5f9b140885648cd60079a8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231014T093000
DTEND;TZID=Europe/London:20231014T123000
DTSTAMP:20260413T173704
CREATED:20231011T215010Z
LAST-MODIFIED:20231011T215010Z
UID:10498-1697275800-1697286600@www.benawell.com
SUMMARY:No Limits to Health  Autumn of Cycling
DESCRIPTION:Background\nNo Limits To Health 2023  Autumnof Cycling Programme  starts on Sat 30th September at 09:30am
URL:https://www.benawell.com/event/no-limits-to-health-autumn-of-cycling/
LOCATION:WV1 2BS\, Hickman Avenue\, East Park\, Wolverhampton\, England\, WV1 2BS\, United Kingdom
CATEGORIES:Exercise/Sport
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/10/35b15d8a165f85034e8504cd53275726.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231014T094500
DTEND;TZID=Europe/London:20231014T103000
DTSTAMP:20260413T173704
CREATED:20230920T142625Z
LAST-MODIFIED:20230920T142630Z
UID:9726-1697276700-1697279400@www.benawell.com
SUMMARY:Park Active - Stevens Park\, Wollescote
DESCRIPTION:Park Active sessions are free\, weekly fitness sessions led by trained volunteers in your local park.  Please read the PAR-Q document below
URL:https://www.benawell.com/event/park-active-stevens-park-wollescote-5/
LOCATION:Car Park\, Wollescote Road\, Wollescote\, England\, DY9 7JG\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/21d1457a2716509307d059d829f0ec66.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231015T090000
DTEND;TZID=Europe/London:20231015T163000
DTSTAMP:20260413T173704
CREATED:20231011T215653Z
LAST-MODIFIED:20231011T215659Z
UID:10532-1697360400-1697387400@www.benawell.com
SUMMARY:Pop-Up Wellness Festival
DESCRIPTION:A day full of health & wellness goodness in a beautiful woodland setting.\n\n\nAs the nights draw in and the days get shorter\, don’t despair! We’ve got just the thing to add some brightness\, lightness and wholeness back into your day this October. \nJoin us for an incredible day of all things health & wellbeing at our pop up Wellness Festival in a beautiful woodland setting next to the River Severn in the Ironbridge Gorge valley.  \nHere’s a taste of what you will find on offer throughout the day… \n\nExperience the awesome healing vibrations of a sound bath. \nExplore the beautiful surroundings with a woodland walk and really get in tune with nature with some forest bathing. \nTake part in a natural movement session and find out more about the ancestral approach to nutrition. \nTune into your emotions\, and explore how they have played a part in your life with an emotional geography workshop. \n\nYoga\, EFT\, crystal therapy\, barefoot running\, healing through writing\, musical meditations\, manifestation workshop and more! \nTake this opportunity to explore something new or simply enjoy the things you already love doing. From fitness to personal development to spirituality\, and everything in between\, there is something for everyone.  \nAnd what’s more\, for the price of one ticket\, you can access it all\, with no additional costs on the day. That’s right\, all the classes and workshops are included in the price of your ticket! \n\n\nYou can see the full programme for the day below…
URL:https://www.benawell.com/event/pop-up-wellness-festival/
LOCATION:TF8 7HT\, John Rose Building\, High Street\, Coalport\, England\, TF8 7HT\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/10/8a421f28783fd3bbc4aec7e7eb5e0ea8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231015T093000
DTEND;TZID=Europe/London:20231015T103000
DTSTAMP:20260413T173704
CREATED:20230920T143347Z
LAST-MODIFIED:20230920T143402Z
UID:9813-1697362200-1697365800@www.benawell.com
SUMMARY:Immersive Guided Meditation in Sutton Coldfield
DESCRIPTION:Sunday Soul balm: take a little mind and body relaxation time just for you and be restored for the week ahead.
URL:https://www.benawell.com/event/immersive-guided-meditation-in-sutton-coldfield-5/
LOCATION:Yoga Oasis\, 1A Holifast Road\, Birmingham\, England\, B72 1AP\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/deeda3955964887ab7e287ac3a33b394.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231015T100000
DTEND;TZID=Europe/London:20231015T104500
DTSTAMP:20260413T173704
CREATED:20230920T142714Z
LAST-MODIFIED:20230920T142753Z
UID:9754-1697364000-1697366700@www.benawell.com
SUMMARY:Park Active - Grange Park\, Dudley
DESCRIPTION:Park Active sessions are free\, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below.
URL:https://www.benawell.com/event/park-active-grange-park-dudley-5/
LOCATION:The Bandstand\, Grange Park\, Grange Road\, Dudley\, England\, DY1 2AP\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/f311967bdc8922ba025cbd109c2639e9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231017T100000
DTEND;TZID=Europe/London:20231017T120000
DTSTAMP:20260413T173704
CREATED:20231011T215012Z
LAST-MODIFIED:20231011T215012Z
UID:10500-1697536800-1697544000@www.benawell.com
SUMMARY:No Limits to Health  Autumn of Cycling
DESCRIPTION:Background\nNo Limits To Health 2023  Autumnof Cycling Programme  starts on Sat 30th September at 09:30am
URL:https://www.benawell.com/event/no-limits-to-health-autumn-of-cycling-2/
LOCATION:WV1 2BS\, Hickman Avenue\, East Park\, Wolverhampton\, England\, WV1 2BS\, United Kingdom
CATEGORIES:Exercise/Sport
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/10/35b15d8a165f85034e8504cd53275726.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230905T123000
DTEND;TZID=Europe/London:20230905T143000
DTSTAMP:20260413T173704
CREATED:20230831T165825Z
LAST-MODIFIED:20230831T165848Z
UID:9075-1693917000-1693924200@www.benawell.com
SUMMARY:Art & Craft Group - Age Concern
DESCRIPTION:Are you over 50 and interested in knitting/sewing? \nIf so why not come along to our art and craft group? You may want to share your skills by helping to make comfort dolls. These are dolls made to help support people with dementia\, alternatively you may wish to bring your own work with you. We are a small friendly group who meet each Tuesday afternoon 12.30pm -2.30pm at The Workspace\, All Saints Road (Satnav WV2 2AW). \n\n\n\nJoin our Art and Craft Group\nCome and join us at our friendly Art and Craft Group (knitting\, sewing etc) giving you the perfect opportunity to share your skills or learn new ones. Along with other activities\, our group makes and gifts comfort dolls to people with dementia\, so you can make a real difference as well as meeting new people. We’d love you to be part of it. \n 
URL:https://www.benawell.com/event/art-craft-group/
LOCATION:The Workspace\, All Saints Road\, Wolverhampton\, (WV2 2AW
CATEGORIES:Older Peoples' Events,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Arts-Crafts-Age-Concern.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231018T093000
DTEND;TZID=Europe/London:20231018T101500
DTSTAMP:20260413T173704
CREATED:20230920T142540Z
LAST-MODIFIED:20230920T142555Z
UID:9701-1697621400-1697624100@www.benawell.com
SUMMARY:Park Active - Buffery Park\, Kates Hill
DESCRIPTION:Park Active sessions are free\, weekly fitness sessions led by trained volunteers in your local park.  Please read the PAR-Q document below
URL:https://www.benawell.com/event/park-active-buffery-park-kates-hill-7/
LOCATION:Basketball Court (Multi use games area)\, Buffery Park\, Paradise\, Dudley\, England\, DY2 8SH\, United Kingdom
CATEGORIES:Exercise/Sport
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/965cc8e4bd2cc0fffd43df7192e566af-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231018T093000
DTEND;TZID=Europe/London:20231018T123000
DTSTAMP:20260413T173704
CREATED:20231011T215013Z
LAST-MODIFIED:20231011T215013Z
UID:10501-1697621400-1697632200@www.benawell.com
SUMMARY:No Limits to Health  Autumn of Cycling
DESCRIPTION:Background\nNo Limits To Health 2023  Autumnof Cycling Programme  starts on Sat 30th September at 09:30am
URL:https://www.benawell.com/event/no-limits-to-health-autumn-of-cycling-3/
LOCATION:WV1 2BS\, Hickman Avenue\, East Park\, Wolverhampton\, England\, WV1 2BS\, United Kingdom
CATEGORIES:Exercise/Sport
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/10/35b15d8a165f85034e8504cd53275726.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230906T100000
DTEND;TZID=Europe/London:20230906T110000
DTSTAMP:20260413T173704
CREATED:20230831T170412Z
LAST-MODIFIED:20230831T170527Z
UID:9083-1693994400-1693998000@www.benawell.com
SUMMARY:Tai Chi Classes - Age Concern
DESCRIPTION:Tai Chi classes for those aged 50+  – to improve mobility\, health and wellbeing. \nEvery Wednesday: 10am – 11am \nat: All Saints Church\, All Saints Road\, Wolverhampton.  WV2 1EL \nand from 6th September 2023: \n12pm – 1pm  \nat: The Institute\, Wood Road\, Tettenhall Wood\, WV6 8NF \nNo previous experience of Tai Chi is needed – these are beginners classes. \nPlease wear comfortable clothing and shoes. \nSeated Tai Chi can be provided if required. \n£5 per class – booking not required \nTai Chi is a Chinese exercise system which is used for relaxation and to help improve general balance. \nOur sessions generally comprise of loosening exercises\, Tai Chi walking\, learning the Chen Man Ching form\, finishing with Chi Gung. \nTai Chi has a number of health benefits\, including the improvement of: \n\nFlexibility\nPosture and balance\nCo-ordination\nStamina/cardiovascular health\nBlood pressure levels\nBody awareness\nIntrinsic strength\n\nOur instructor\, Philip Shelton\, has been teaching Tai Chi for over twenty years\, being taught by Mark Peters and Kaiming. \nPhilip has been instructed to teach Tai Chi for arthritis and for rehabilitation and is also a member of the Tai Chi Union of Great Britain.
URL:https://www.benawell.com/event/tai-chi-classes-age-concern/
LOCATION:All Saints Church\, All Saints Road\, Wolverhampton.\, WV2 1EL
CATEGORIES:Exercise/Sport,Older Peoples' Events
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Tai-Chi-Age-Concern.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230906T100000
DTEND;TZID=Europe/London:20230906T110000
DTSTAMP:20260413T173704
CREATED:20230831T170959Z
LAST-MODIFIED:20230831T171124Z
UID:9089-1693994400-1693998000@www.benawell.com
SUMMARY:Tai Chi Classes - Age Concern
DESCRIPTION:Tai Chi classes for those aged 50+  – to improve mobility\, health and wellbeing. \nEvery Wednesday: 10am – 11am \nat: All Saints Church\, All Saints Road\, Wolverhampton.  WV2 1EL \nand from 6th September 2023: \n12pm – 1pm  \nat: The Institute\, Wood Road\, Tettenhall Wood\, WV6 8NF \nNo previous experience of Tai Chi is needed – these are beginners classes. \nPlease wear comfortable clothing and shoes. \nSeated Tai Chi can be provided if required. \n£5 per class – booking not required \nTai Chi is a Chinese exercise system which is used for relaxation and to help improve general balance. \nOur sessions generally comprise of loosening exercises\, Tai Chi walking\, learning the Chen Man Ching form\, finishing with Chi Gung. \nTai Chi has a number of health benefits\, including the improvement of: \n\nFlexibility\nPosture and balance\nCo-ordination\nStamina/cardiovascular health\nBlood pressure levels\nBody awareness\nIntrinsic strength\n\nOur instructor\, Philip Shelton\, has been teaching Tai Chi for over twenty years\, being taught by Mark Peters and Kaiming. \nPhilip has been instructed to teach Tai Chi for arthritis and for rehabilitation and is also a member of the Tai Chi Union of Great Britain.
URL:https://www.benawell.com/event/tai-chi-classes-age-concern-2/
LOCATION:The Institute\, Tettenhall Wood\, Wood Road\, Tettenhall Wood\, Wolverhampton\, WV6 8NF
CATEGORIES:Exercise/Sport,Older Peoples' Events
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Tai-Chi-Age-Concern.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231019T172000
DTEND;TZID=Europe/London:20231019T183000
DTSTAMP:20260413T173704
CREATED:20230920T143738Z
LAST-MODIFIED:20230920T143740Z
UID:9846-1697736000-1697740200@www.benawell.com
SUMMARY:Yoga for All
DESCRIPTION:Fully inclusive\, safe space\, fun!
URL:https://www.benawell.com/event/yoga-for-all-9/
LOCATION:Pride House\, 27 School street\, 27 School St\, Wolverhampton\, West Midlands\, WV1 4LR\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/d3bd88738b5f9b140885648cd60079a8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231019T190000
DTEND;TZID=Europe/London:20231019T213000
DTSTAMP:20260413T173704
CREATED:20231011T215013Z
LAST-MODIFIED:20231011T215013Z
UID:10502-1697742000-1697751000@www.benawell.com
SUMMARY:No Limits to Health  Autumn of Cycling
DESCRIPTION:Background\nNo Limits To Health 2023  Autumnof Cycling Programme  starts on Sat 30th September at 09:30am
URL:https://www.benawell.com/event/no-limits-to-health-autumn-of-cycling-4/
LOCATION:WV1 2BS\, Hickman Avenue\, East Park\, Wolverhampton\, England\, WV1 2BS\, United Kingdom
CATEGORIES:Exercise/Sport
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/10/35b15d8a165f85034e8504cd53275726.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231021T094500
DTEND;TZID=Europe/London:20231021T103000
DTSTAMP:20260413T173704
CREATED:20230920T142626Z
LAST-MODIFIED:20230920T142630Z
UID:9727-1697881500-1697884200@www.benawell.com
SUMMARY:Park Active - Stevens Park\, Wollescote
DESCRIPTION:Park Active sessions are free\, weekly fitness sessions led by trained volunteers in your local park.  Please read the PAR-Q document below
URL:https://www.benawell.com/event/park-active-stevens-park-wollescote-6/
LOCATION:Car Park\, Wollescote Road\, Wollescote\, England\, DY9 7JG\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/21d1457a2716509307d059d829f0ec66.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231022T093000
DTEND;TZID=Europe/London:20231022T103000
DTSTAMP:20260413T173704
CREATED:20230920T143347Z
LAST-MODIFIED:20230920T143402Z
UID:9814-1697967000-1697970600@www.benawell.com
SUMMARY:Immersive Guided Meditation in Sutton Coldfield
DESCRIPTION:Sunday Soul balm: take a little mind and body relaxation time just for you and be restored for the week ahead.
URL:https://www.benawell.com/event/immersive-guided-meditation-in-sutton-coldfield-6/
LOCATION:Yoga Oasis\, 1A Holifast Road\, Birmingham\, England\, B72 1AP\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/deeda3955964887ab7e287ac3a33b394.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231022T100000
DTEND;TZID=Europe/London:20231022T104500
DTSTAMP:20260413T173704
CREATED:20230920T142714Z
LAST-MODIFIED:20230920T142754Z
UID:9755-1697968800-1697971500@www.benawell.com
SUMMARY:Park Active - Grange Park\, Dudley
DESCRIPTION:Park Active sessions are free\, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below.
URL:https://www.benawell.com/event/park-active-grange-park-dudley-6/
LOCATION:The Bandstand\, Grange Park\, Grange Road\, Dudley\, England\, DY1 2AP\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/f311967bdc8922ba025cbd109c2639e9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231022T110000
DTEND;TZID=Europe/London:20231022T130000
DTSTAMP:20260413T173704
CREATED:20230710T002702Z
LAST-MODIFIED:20230710T002702Z
UID:6490-1697972400-1697979600@www.benawell.com
SUMMARY:Art Play
DESCRIPTION:Art Play are fun filled sessions for families with young children
URL:https://www.benawell.com/event/art-play-5/
LOCATION:Wolverhampton Art Gallery\, Wolverhampton Art Gallery\, Wolverhampton\, England\, WV1 1DU\, United Kingdom
CATEGORIES:Family & Children Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/097ecfa40594e762c58f11e204748c22.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231024T100000
DTEND;TZID=Europe/London:20231024T120000
DTSTAMP:20260413T173704
CREATED:20231011T215013Z
LAST-MODIFIED:20231011T215013Z
UID:10503-1698141600-1698148800@www.benawell.com
SUMMARY:No Limits to Health  Autumn of Cycling
DESCRIPTION:Background\nNo Limits To Health 2023  Autumnof Cycling Programme  starts on Sat 30th September at 09:30am
URL:https://www.benawell.com/event/no-limits-to-health-autumn-of-cycling-5/
LOCATION:WV1 2BS\, Hickman Avenue\, East Park\, Wolverhampton\, England\, WV1 2BS\, United Kingdom
CATEGORIES:Exercise/Sport
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/10/35b15d8a165f85034e8504cd53275726.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230905T123000
DTEND;TZID=Europe/London:20230905T143000
DTSTAMP:20260413T173704
CREATED:20230831T165825Z
LAST-MODIFIED:20230831T165848Z
UID:9075-1693917000-1693924200@www.benawell.com
SUMMARY:Art & Craft Group - Age Concern
DESCRIPTION:Are you over 50 and interested in knitting/sewing? \nIf so why not come along to our art and craft group? You may want to share your skills by helping to make comfort dolls. These are dolls made to help support people with dementia\, alternatively you may wish to bring your own work with you. We are a small friendly group who meet each Tuesday afternoon 12.30pm -2.30pm at The Workspace\, All Saints Road (Satnav WV2 2AW). \n\n\n\nJoin our Art and Craft Group\nCome and join us at our friendly Art and Craft Group (knitting\, sewing etc) giving you the perfect opportunity to share your skills or learn new ones. Along with other activities\, our group makes and gifts comfort dolls to people with dementia\, so you can make a real difference as well as meeting new people. We’d love you to be part of it. \n 
URL:https://www.benawell.com/event/art-craft-group/
LOCATION:The Workspace\, All Saints Road\, Wolverhampton\, (WV2 2AW
CATEGORIES:Older Peoples' Events,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Arts-Crafts-Age-Concern.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231025T093000
DTEND;TZID=Europe/London:20231025T101500
DTSTAMP:20260413T173704
CREATED:20230920T142540Z
LAST-MODIFIED:20230920T142555Z
UID:9702-1698226200-1698228900@www.benawell.com
SUMMARY:Park Active - Buffery Park\, Kates Hill
DESCRIPTION:Park Active sessions are free\, weekly fitness sessions led by trained volunteers in your local park.  Please read the PAR-Q document below
URL:https://www.benawell.com/event/park-active-buffery-park-kates-hill-8/
LOCATION:Basketball Court (Multi use games area)\, Buffery Park\, Paradise\, Dudley\, England\, DY2 8SH\, United Kingdom
CATEGORIES:Exercise/Sport
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/965cc8e4bd2cc0fffd43df7192e566af-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230906T100000
DTEND;TZID=Europe/London:20230906T110000
DTSTAMP:20260413T173704
CREATED:20230831T170412Z
LAST-MODIFIED:20230831T170527Z
UID:9083-1693994400-1693998000@www.benawell.com
SUMMARY:Tai Chi Classes - Age Concern
DESCRIPTION:Tai Chi classes for those aged 50+  – to improve mobility\, health and wellbeing. \nEvery Wednesday: 10am – 11am \nat: All Saints Church\, All Saints Road\, Wolverhampton.  WV2 1EL \nand from 6th September 2023: \n12pm – 1pm  \nat: The Institute\, Wood Road\, Tettenhall Wood\, WV6 8NF \nNo previous experience of Tai Chi is needed – these are beginners classes. \nPlease wear comfortable clothing and shoes. \nSeated Tai Chi can be provided if required. \n£5 per class – booking not required \nTai Chi is a Chinese exercise system which is used for relaxation and to help improve general balance. \nOur sessions generally comprise of loosening exercises\, Tai Chi walking\, learning the Chen Man Ching form\, finishing with Chi Gung. \nTai Chi has a number of health benefits\, including the improvement of: \n\nFlexibility\nPosture and balance\nCo-ordination\nStamina/cardiovascular health\nBlood pressure levels\nBody awareness\nIntrinsic strength\n\nOur instructor\, Philip Shelton\, has been teaching Tai Chi for over twenty years\, being taught by Mark Peters and Kaiming. \nPhilip has been instructed to teach Tai Chi for arthritis and for rehabilitation and is also a member of the Tai Chi Union of Great Britain.
URL:https://www.benawell.com/event/tai-chi-classes-age-concern/
LOCATION:All Saints Church\, All Saints Road\, Wolverhampton.\, WV2 1EL
CATEGORIES:Exercise/Sport,Older Peoples' Events
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Tai-Chi-Age-Concern.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230906T100000
DTEND;TZID=Europe/London:20230906T110000
DTSTAMP:20260413T173704
CREATED:20230831T170959Z
LAST-MODIFIED:20230831T171124Z
UID:9089-1693994400-1693998000@www.benawell.com
SUMMARY:Tai Chi Classes - Age Concern
DESCRIPTION:Tai Chi classes for those aged 50+  – to improve mobility\, health and wellbeing. \nEvery Wednesday: 10am – 11am \nat: All Saints Church\, All Saints Road\, Wolverhampton.  WV2 1EL \nand from 6th September 2023: \n12pm – 1pm  \nat: The Institute\, Wood Road\, Tettenhall Wood\, WV6 8NF \nNo previous experience of Tai Chi is needed – these are beginners classes. \nPlease wear comfortable clothing and shoes. \nSeated Tai Chi can be provided if required. \n£5 per class – booking not required \nTai Chi is a Chinese exercise system which is used for relaxation and to help improve general balance. \nOur sessions generally comprise of loosening exercises\, Tai Chi walking\, learning the Chen Man Ching form\, finishing with Chi Gung. \nTai Chi has a number of health benefits\, including the improvement of: \n\nFlexibility\nPosture and balance\nCo-ordination\nStamina/cardiovascular health\nBlood pressure levels\nBody awareness\nIntrinsic strength\n\nOur instructor\, Philip Shelton\, has been teaching Tai Chi for over twenty years\, being taught by Mark Peters and Kaiming. \nPhilip has been instructed to teach Tai Chi for arthritis and for rehabilitation and is also a member of the Tai Chi Union of Great Britain.
URL:https://www.benawell.com/event/tai-chi-classes-age-concern-2/
LOCATION:The Institute\, Tettenhall Wood\, Wood Road\, Tettenhall Wood\, Wolverhampton\, WV6 8NF
CATEGORIES:Exercise/Sport,Older Peoples' Events
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Tai-Chi-Age-Concern.jpg
END:VEVENT
END:VCALENDAR