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X-WR-CALDESC:Events for Benawell
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TZID:Europe/London
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DTSTART:20230326T010000
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DTSTART:20231029T010000
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230727T130000
DTEND;TZID=Europe/London:20230727T160000
DTSTAMP:20260413T180549
CREATED:20230727T004001Z
LAST-MODIFIED:20241225T185827Z
UID:6931-1690462800-1690473600@www.benawell.com
SUMMARY:Board Game Meetup Group for Autistic Adults - Walsall
DESCRIPTION:Free board gaming wellbeing meetup session for autistic adults in the Black Country\n\n\nCome and explore over 200 board games at Asgard Games with our small\, friendly meet-up group for autistic adults.  \nThere’s a cafe on site and you can also bring along trading cards such as Pokémon.  Board games include cult classics such as Catan and Ticket to Ride \nYou must have a Black Country postcode to attend and have a diagnosis of Autism or\, be on the pathway to being diagnosed. \nIf you have any questions ahead of the event please contact michelleh@autismwestmidlands.org.uk \nIn partnership with Black Country Mental Health\, Learning Disabilities and Autism Partnership \nMarketing Waiver \nBy attending the event you agree that photos and videos taken on the day may be used for marketing purposes. If you would prefer your photo not to be taken\, please let the staff members know at the beginning of the session.
URL:https://www.benawell.com/event/board-game-meetup-group-for-autistic-adults-walsall/
LOCATION:Asgard Games\, 2 Digbeth\, #Unit 3\, Walsall\, England\, WS1 1QU\, United Kingdom
CATEGORIES:Austism Support
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230727T103000
DTEND;TZID=Europe/London:20230727T111500
DTSTAMP:20260413T180549
CREATED:20230727T002739Z
LAST-MODIFIED:20230727T002739Z
UID:6893-1690453800-1690456500@www.benawell.com
SUMMARY:CARDIO MOMS
DESCRIPTION:Come along\, with or without the buggy and join other moms in this fun ETM session.\n\n\nA SIMPLE FITNESS WORKOUT TO HELP: \n\nWeight loss \nImprove your heart health\nRestore muscle strength and tone\nCondition your abdominal muscles\nBoost your energy level\nImprove your mood\nRelieve stress\nMake new friends\n\nAll sessions are funded! \nFor more information please contact your Park Activator on 07812264709 or michael.monckton@dudley.gov.uk
URL:https://www.benawell.com/event/cardio-moms-2/
LOCATION:Mary Stevens Park – Activity Centre\, Mary Stevens Park\, Stourbridge\, England\, DY8 2AA\, United Kingdom
CATEGORIES:Exercise/Sport
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230725T100000
DTEND;TZID=Europe/London:20230725T123000
DTSTAMP:20260413T180549
CREATED:20230710T003231Z
LAST-MODIFIED:20230710T003231Z
UID:6499-1690279200-1690288200@www.benawell.com
SUMMARY:No Limits to Health - Learn to Ride
DESCRIPTION:No Limits to Health 2023 Year of Cycling.  We offer high quality bike tours of Wolverhampton\, The Black Country & beyond.  Register today.
URL:https://www.benawell.com/event/no-limits-to-health-learn-to-ride-3/
LOCATION:Shiloh House\, Mount Shiloh Church\, Hickman avenue\, Wolverhampton\, England\, WV1 2BS\, United Kingdom
CATEGORIES:Wellbeing
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230723T110000
DTEND;TZID=Europe/London:20230723T130000
DTSTAMP:20260413T180549
CREATED:20230710T002659Z
LAST-MODIFIED:20230710T002659Z
UID:6485-1690110000-1690117200@www.benawell.com
SUMMARY:Art Play
DESCRIPTION:Art Play are fun filled sessions for families with young children
URL:https://www.benawell.com/event/art-play/
LOCATION:Wolverhampton Art Gallery\, Wolverhampton Art Gallery\, Wolverhampton\, England\, WV1 1DU\, United Kingdom
CATEGORIES:Family & Children Wellbeing
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230722T103000
DTEND;TZID=Europe/London:20230722T153000
DTSTAMP:20260413T180550
CREATED:20230709T235120Z
LAST-MODIFIED:20230709T235351Z
UID:6395-1690021800-1690039800@www.benawell.com
SUMMARY:'One Stop Wellness Clinic'
DESCRIPTION:‘The One Stop Wellbeing Clinic is a specialist Wellbeing Clinic that offers Holistic support for the local Community’\n\n\nI Hear You’s fundamental and core values is all about listening to people of all ages. We also provide a positive space to inspire empower and motivate our service users to believe in themselves and to feel good about themselves and to most importantly love themselves. We aim to engage the users in a variety of therapeutic workshops to promote healthy minds and a healthy lifestyle and well-being. We offer a range of different Bespoke packages which will be designed to support individual needs.
URL:https://www.benawell.com/event/one-stop-wellness-clinic/
LOCATION:Gloucester Street\, Church of God of Prophecy\, 1-8 Gloucester Street\, Wolverhampton\, England\, WV6 0PT\, United Kingdom
CATEGORIES:Wellbeing
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230721T183000
DTEND;TZID=Europe/London:20230721T200000
DTSTAMP:20260413T180550
CREATED:20230712T143139Z
LAST-MODIFIED:20230712T143303Z
UID:6650-1689964200-1689969600@www.benawell.com
SUMMARY:Ultimate Weekend Wind-Down
DESCRIPTION:Let go of your week with this Ultimate Weekend Wind Down. Join us for gentle Yoga\, restorative yoga\, a soundbath and optional reiki healing.\n\n\nThis extended candlelit session will help you transition from weekday to weekend. \nStarting with gentle movement to release tension\, we will slowly move towards a restorative practice. Props will support our bodies in longer held postures\, and we’ll use the breath to invite in softness\, preparing bodies and minds for the weekend. \nThis will be followed by a relaxing sound bath and meditation with an option to receive a short reiki treatment. \nThis session is beginner friendly and suitable for all abilities\, based in an accessible venue.
URL:https://www.benawell.com/event/ultimate-weekend-wind-down/
LOCATION:Wednesbury Library\, Walsall Street\, Wednesbury\, England\, WS10 9EH\, United Kingdom
CATEGORIES:Wellbeing
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230720T200000
DTEND;TZID=Europe/London:20230720T210000
DTSTAMP:20260413T180550
CREATED:20230710T122714Z
LAST-MODIFIED:20230710T122716Z
UID:6519-1689883200-1689886800@www.benawell.com
SUMMARY:Sound Therapy at Aum Tree Yoga
DESCRIPTION:Join us in our Thursday evening sound bath to revitalize and rejuvenate your body and mind in our beautiful studio.\n\n\nAum Tree Yoga are hosting a Sound Bath held at Aum Tree Yoga \n \nYou are invited to experience ancient healing practices which are a great solution for modern day stresses. Sound therapy is the gateway to meditation.  \nBenefits; \n*Reduce stress by lowering? balancing cortisol levels \n*Improving physiology neurology & psychology \n*Reduce pain & inflammation caused by arthritis or fibromyalgia \n*Reduce anxiety & depression \n*Lower blood pressure \n*Feel calmer \n*Helps focus the mind \n*Improve sleep \nFeel joy\, peace\, tranquillity\, bliss\, centre your awareness\, aid\, repair & remove blockages from the physical & emotional body whilst experiencing theta & delta healing waves. Sound therapy is the perfect all round solution to all the above mentioned \,its also a great way to explore the depths of the inner world igniting thoughts ideas manifestations. \nStart the session with some yoga\, breathwork and meditation before laying down to receive the beautiful sounds of our crystal healing bowls\, Tibetan bowls\, gongs & many other healing instruments. \nPlease bring a blanket/blankets /sleeping bag and pillow. You want to be warm and comfortable for the duration. \nBook soon to avoid disappointment as spaces are limited to 15 people. \nLove and light  \nMeltem and Andy \nTicket price £15 \nBookable direct through calling or texting 07591 504357  \nAum Tree Yoga Facebook page –  \nhttps://www.facebook.com/profile.php?id=100063505033070 \nhttps://www.yogawithmeltem.com/
URL:https://www.benawell.com/event/sound-therapy-at-aum-tree-yoga/
LOCATION:Aum Tree Yoga\, 10C Peckingham Street\, Halesowen\, Birmingham\, England\, B63 3AW\, United Kingdom
CATEGORIES:Wellbeing
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230720T183000
DTEND;TZID=Europe/London:20230720T210000
DTSTAMP:20260413T180550
CREATED:20230719T172346Z
LAST-MODIFIED:20230719T172346Z
UID:6735-1689877800-1689886800@www.benawell.com
SUMMARY:An evening of Music\, Song and Comedy
DESCRIPTION:An evening of Poetry\, Music and Comedy celebrating our Mental Health and Wellbeing with performances from the StereoHype Social Crew\n\n\nAn evening of Poetry\, Music and Comedy celebrating our Mental Health and Wellbeing with performances from the StereoHype Social Crew  \nThe Edge\,79-81 Cheapside\, Deritend\, Birmingham\, B12 0QH \nThis is a free event but booking is essential
URL:https://www.benawell.com/event/an-evening-of-music-song-and-comedy/
LOCATION:The Edge\, 79-81 Cheapside\, Deritend\, England\, B12 0QH\, United Kingdom
CATEGORIES:Mental Health
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230720T172000
DTEND;TZID=Europe/London:20230720T183000
DTSTAMP:20260413T180550
CREATED:20230719T170341Z
LAST-MODIFIED:20230719T170358Z
UID:6714-1689873600-1689877800@www.benawell.com
SUMMARY:Yoga for All
DESCRIPTION:Fully inclusive\, safe space\, fun!\n\n\nVIP’s attend this activity for free! To get VIP membership for just £5 a year go to our website https://wolverhamptonlgbt.org/membership-card/\nJoin us every Thursday from 5:20 to 6:30pm for Yoga for All\, hosted by Wolverhampton LGBT+.  \nThis inclusive and welcoming yoga session offers a space where people of all backgrounds and identities can come together to experience the benefits of yoga in a chilled and relaxed environment.  \nWhether you’re a seasoned yogi or a beginner looking to explore this ancient practice\, our classes are designed to accommodate all levels of experience.  \nCome as you are\, and let the calming energy of yoga guide you towards mindfulness\, flexibility\, and inner peace. Take a break from the outside world and connect with your body\, mind\, and fellow participants in this wonderful weekly gathering. We look forward to seeing you there! \nAll equipment provided\, just wear comfy clothes and bring a drink. \nOver 18’s only. \n27 School Street\, press the WLGBT+ buzzer. Arrive 5:20pm\, no entry after 5:30pm. Class starts promptly at 5:35pm and ends 6:30pm.\n \nAny questions about this event or others can be emailed to info@wolverhamptonlgbt.org\n \nWolverhampton LGBT+ take seriously the safety and comfort of all volunteers and participants. We\, as a charity\, have the right to cancel tickets and deny attendance if it is found that individuals are disruptive to events or upsetting/offending others by way of language or behaviour.
URL:https://www.benawell.com/event/yoga-for-all-2/
LOCATION:Pride House\, 27 School street\, 27 School St\, Wolverhampton\, West Midlands\, WV1 4LR\, United Kingdom
CATEGORIES:Wellbeing
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230720T140000
DTEND;TZID=Europe/London:20230720T160000
DTSTAMP:20260413T180550
CREATED:20230709T235354Z
LAST-MODIFIED:20230709T235354Z
UID:6408-1689861600-1689868800@www.benawell.com
SUMMARY:Walk And Talk
DESCRIPTION:Professionally lead mental health ‘Walk And Talk’.
URL:https://www.benawell.com/event/walk-and-talk-2/
LOCATION:Ladywood Leisure Centre\, Ladywood Middleway\, Birmingham\, England\, B16 8TR\, United Kingdom
CATEGORIES:Mental Health
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230719T100000
DTEND;TZID=Europe/London:20230719T130000
DTSTAMP:20260413T180550
CREATED:20230713T133406Z
LAST-MODIFIED:20230713T133406Z
UID:6692-1689760800-1689771600@www.benawell.com
SUMMARY:Cost of Living - Community Advice\, Support and Information in Wolverhampton
DESCRIPTION:All Wolverhampton residents – drop in for any support with cost of living\, cooking demos\, refreshments\, digital devices plus much more\n\n\nOrganised by City of Wolverhampton Council (CWC) and our partners\, this is an opportunity to access face to face advice and support from a wide range of organisations all in one place! \nRefreshments provided with cooking demos and tasting from our community chefs \nBelow is just some of the organisations and teams attending who will be on hand to help with everything from Household Support Fund\, housing\, reducing energy bills\, employment\, access to digital devices and data\, plus much more. Drop in any time between 10am and 1pm \nCWC Financial Wellbeing Team \nCWC Customer Services – Council Tax and Housing Benefit \nCommunity Chefs \nAccess 2 Business \nMidland Heart \nThe Salvation Army \nSevern Trent Water \nWorkwise – Travel West Midlands \nCWC Public Protection Scams Awareness \nDWP – Supporting Families \nWolves at Work \nCWC Neighbourhood Safety Team \nHealthwatch \nCWC Call Us First – Private Landlord Support \nPeriods Matter
URL:https://www.benawell.com/event/cost-of-living-community-advice-support-and-information-in-wolverhampton/
LOCATION:St. Chads and St. Marks Church\, Lime Street\, Wolverhampton\, England\, WV3 0EX\, United Kingdom
CATEGORIES:Help & Support
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230718T100000
DTEND;TZID=Europe/London:20230718T123000
DTSTAMP:20260413T180550
CREATED:20230710T003229Z
LAST-MODIFIED:20230710T003229Z
UID:6497-1689674400-1689683400@www.benawell.com
SUMMARY:No Limits to Health - Learn to Ride
DESCRIPTION:No Limits to Health 2023 Year of Cycling.  We offer high quality bike tours of Wolverhampton\, The Black Country & beyond.  Register today.
URL:https://www.benawell.com/event/no-limits-to-health-learn-to-ride-2/
LOCATION:Shiloh House\, Mount Shiloh Church\, Hickman avenue\, Wolverhampton\, England\, WV1 2BS\, United Kingdom
CATEGORIES:Wellbeing
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230716T104500
DTEND;TZID=Europe/London:20230716T121500
DTSTAMP:20260413T180550
CREATED:20230712T143531Z
LAST-MODIFIED:20230712T143531Z
UID:6665-1689504300-1689509700@www.benawell.com
SUMMARY:Stride with Pride walking group
DESCRIPTION:
URL:https://www.benawell.com/event/stride-with-pride-walking-group/
LOCATION:West Park\, West Park\, By the Bandstand\, Wolverhampton\, England\, WV1 4PH\, United Kingdom
CATEGORIES:Wellbeing
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230715T100000
DTEND;TZID=Europe/London:20230715T170000
DTSTAMP:20260413T180550
CREATED:20230712T142005Z
LAST-MODIFIED:20230712T142007Z
UID:6635-1689415200-1689440400@www.benawell.com
SUMMARY:Summer One Day Retreat:  Yoga\, Breath\, Cacao\, Sauna & Cold Plunge
DESCRIPTION:A one day retreat to nourish the mind\, body\, and spirit\, and reconnect with our sense of purpose and well-being.\n\n\nA one day retreat can be a wonderful opportunity to take a break from the daily grind and focus on self-care and personal growth.  \nThe Retreat will help you: \nRelease tension and stress \nImprove mental clarity and focus \nIncrease emotional well-being \nLet go of old patterns and negative emotions \nWelcome in new beginnings and opportunities \nIncrease self-awareness and self-acceptance \nEnhance physical and mental vitality \nConnect to nature and the natural rhythms of the earth \nExperience a sense of peace and inner balance \n \nWHAT TO EXPECT \nWe’ll start our beautiful tranformative day at 10am\, with an introduction to the day and answer any questions you may have. After creating our intentions for the day we’ll begin our cacao ceremony followed by yoga\, breathwork and meditation. After a freshly prepared lunch\, we’ll explore the benefits of heat and cold with a sauna and a cold plunge. \nSCHEDULE FOR THE DAY: \n9:30-10:00am: Welcome and introduction to the retreat \n10:00-11:00am: Cacao ceremony \n11:00-1:00pm: Meditation\, Yoga and Breathwork session \n1:00pm- 2.00pm: Lunch break \n2:00- 4:00pm: Sauna and Ice bath session \n4:00-5:00pm: Closing circle and integration time \n \nWe will finish the ceremony with a closing circle where you have the opportunity to reflect and even share your experience with others. \nSpaces Are Limited. \n \nWhat Do You Need To Bring? \n Here are some things you should bring and how you can prepare for the one day retreat: \nBring comfortable clothing: Wear loose-fitting\, comfortable clothes that will allow for ease of movement during breathwork\, yoga and meditation. \nBring swim-wear and a towel : Allthough the cold plunge is optional\, we do recomennd bringing swim wear so you can enjoy the sauna. \nBring a water bottle: It’s important to stay hydrated throughout the day\, so bring a refillable water bottle to keep yourself hydrated. \n \nHow Should You Prepare? \nPrepare to be open-minded: This retreat is designed to challenge you to step out of your comfort zone and explore new ways of thinking and being. Come with an open mind and a willingness to learn and grow. \nPrepare to let go: In order to fully embrace the transformative experience of the retreat\, it’s important to let go of any expectations\, judgments\, or preconceptions you may have. Trust the process and surrender to the journey. \nPrepare to connect: The day retreat will provide a powerful opportunity to connect with like-minded individuals and build a sense of community. Come prepared to share and connect with others in a meaningful way. \nOverall\, come to the retreat with an open heart and a willingness to explore and grow. We can’t wait to see you there! \n \nWHO IS LEADING THE SESSION? \nGet ready for an unforgettable journey with Randeep!  \nHe is a certified breathwork facilitator with a deep spiritual background\, who has been guiding individuals on their breathwork journey for over 3 years.  \nHis teachings come from a unique blend of Soma\, Wim Hof and Shamanic breathwork\, offering a holistic approach to breathwork that addresses both the physical and spiritual aspects of the practice.  \nWith Randeep as your guide\, you can trust that you will be in good hands as you explore the depths of your inner world. He creates a safe and comfortable environment for self-exploration that allows individuals to go deeper below the surface of their minds.  \nRandeep’s breathwork sessions are like a personal guide to a deeper understanding of yourself\, leaving you feeling refreshed\, rejuvenated and more connected to the present moment. \nAman \nAman is a man on a mission to help others achieve their fullest potential\, both physically and mentally. As a transformational facilitator\, he is constantly exploring the limits of the human body and mind\, seeking to unlock new levels of awareness and self-discovery. His wide range of interests\, from heat and cold exposure to movement and yoga\, as well as shadow work and human relating\, have allowed him to develop a unique and holistic approach to personal growth. \nAman firmly believes in the power of disturbing old patterns to promote growth and positive change\, and he brings this philosophy to his work with clients. Whether through tantra or using other transformational modalities\, Aman is dedicated to helping individuals release limitations\, break through barriers\, and unlock their inner potential. His passion for personal growth and transformation is contagious\, and he has a special talent for connecting with people and helping them feel safe and supported in their journey. \nWith Aman as your guide\, you can expect a transformative and empowering experience that will leave you feeling more alive and connected than ever before. He brings a wealth of knowledge and experience to every session\, and his commitment to helping others live their best lives shines through in everything he does. Whether you’re new to personal growth work or a seasoned veteran\, Aman’s unique blend of wisdom\, compassion\, and enthusiasm will help you take your journey to the next level. \n \nWhat Is? \nCacao ceremony: A cacao ceremony is a ritual that involves consuming cacao\, a plant-based substance with potential heart-opening and mood-boosting properties. The ceremony will include guided meditation or intention setting to help participants connect with their hearts and set a positive focus for the day. \nMeditation:  The purpose of the meditation is to bring the mind to a state of calm and clarity\, and to cultivate self-awareness. \nBreathwork: The purpose of breathwork is to promote relaxation\, increase oxygen flow to the body\, and reduce stress. \nSauna: The heat and humidity can be beneficial for relaxation and detoxification. \nIce bath: It can be invigorating and energizing\, and may have benefits for circulation\, muscle recovery\, and immune system function. \nOverall\, a one day retreat can be a powerful way to nourish the mind\, body\, and spirit\, and to reconnect with a sense of purpose and well-being. \n \n \nIMPORTANT INFORMATION FOR BREATHWORK: \n*** YOU MUST READ THE FOLLOWING BEFORE TAKING PART *** \nParticipants are responsible for their own health and wellbeing during a breathwork session. \nBreathwork is not a substitute for medical advice. Please note the important contraindications below. If you experience any of the following\, you should consult your GP or healthcare provider first: \n \nGUIDELINES \nYou must inform us BEFORE the session if you have any of these conditions:(Breathwork should not be undertaken without supervision or medical advice.) \nIt is not advised for people who have a history of cardiovascular disease\, angina or heart attack\, high blood pressure\, aneurysms\, glaucoma\, retinal detachment\, osteoporosis\, significant recent physical injuries or surgery\, severe mental illness or seizure disorders or for people on medications. It is also unsuitable for anyone with a personal or family history of aneurysms. Please consult with your healthcare practitioner before booking. \nPregnant people are advised against practicing Breathwork without first consulting and getting approval from their primary care physician. Persons with asthma should bring their inhaler and consult with their primary care physician. \nBy taking part in this session\, you take full responsibility for your health and wellbeing. You also accept you are responsible for any consequences resulting from this breathwork session. Thank you! \n \nHOW TO STAY CONNECTED: \nThere are all sorts of events\, workshops\, courses and training via : \nwww.deepermindset.co.uk \nYou can also find us on social media: \nhttps://www.instagram.com/breathwork_with_randeep
URL:https://www.benawell.com/event/summer-one-day-retreat-yoga-breath-cacao-sauna-cold-plunge/
LOCATION:Little Earth Centre\, Chris Jewkes Fitness\, Danescourt Road\, Wolverhampton\, England\, WV6 9BQ\, United Kingdom
CATEGORIES:Wellbeing
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230715T093000
DTEND;TZID=Europe/London:20230715T153000
DTSTAMP:20260413T180550
CREATED:20230709T235743Z
LAST-MODIFIED:20230710T000233Z
UID:6416-1689413400-1689435000@www.benawell.com
SUMMARY:Staffordshire Diabetes Sports Day
DESCRIPTION:Meet other families with children and young people with Type 1 Diabetes from across Staffordshire. Sports events running all day!\n\n\nSports activities running all day\, including: races\, laser tag\, dodgeball and PARENTS RACE with opportunities for prizes throughout the day. Children’s sports activities for Children and young people\, provided by Time4Sport\, siblings welcome to join in and participate while parents/carers attend education sessions (Minimum age 3 to participate in activities). \nAn exciting opportunity to learn how to manage your child’s blood glucose levels during sports and exercise. Meet the ‘experts’ in the field and athletes with lived experiences of managing type 1 diabetes alongside competitive sports. As well as a Q&A panel of children and young people with diabetes\, a guest speaker and families. \nMeet other local families with children and young people with diabetes. Suitable for all ages\, bring along the whole family! \n \nMeet our sponsors as well as representatives from T1D Warriors Staffordshire and Stoke and Diabetes UK West Midlands Youth Group. \nWith big thanks to our hosts St Dominic’s Priory School\, Stone\, who have provided the facilities for the days events free of charge. \nThe event will be manned by health care professionals with experience of diabetes a first aid station will be present. \nThere is a £5 non-refundable deposit per family to guarantee your place\, all proceeds will go to T1D Warriors which goes towards funding events for Children and Young People across Staffordshire. Special considerations will be allowed. \nEnter our raffle to be in the chance to WIN prizes from: Snugburys\, Stoke Ski Club\, Ninja Warrior and Time4Sport. \nLunch will not be provided however there will be snacks and drinks available throughout the days events as well as emergency hypo treatment. \nIf you have any questions please dont hesitate to contact me\, Katherine\, Paediatric Diabetes Dietitian on  07581 622 715. \nPlease note this event is only open to families/carers of children and young people receiving diabetes management in Stoke and Staffordshire.
URL:https://www.benawell.com/event/staffordshire-diabetes-sports-day/
LOCATION:St Dominic’s Priory School\, 37 Station Road\, Stone\, England\, ST15 8ER\, United Kingdom
CATEGORIES:Health Event
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230714T191500
DTEND;TZID=Europe/London:20230714T210000
DTSTAMP:20260413T180550
CREATED:20230712T141858Z
LAST-MODIFIED:20230712T142007Z
UID:6630-1689362100-1689368400@www.benawell.com
SUMMARY:Sound Bath in the Mongolian Yurt
DESCRIPTION:Evening of deeply healing soundbath with the finest Himalayan bowls and gongs in the magical Yurt\n\n\nAbout Event \nJoin us at Little Earth\, Holistic Health & Retreat centre for an intimate (12 people only) evening of Sound Bath with the finest Himalayan bowls and gongs. We will be holding the event in our magical Mongolian Yurt. \nComfortable matresses\, pillows and throws will be provided\, so you can sink in and relax deeper.  \nTeas will be provided after your experience.  \nBring whatever makes you comfortable\, i.e. eye mask\, warm socks\, water bottle\, extra blanket. \n \nFlow of the evening: \n19:15    – Arrival \n19:30  – Opening: Sound Journey \n20:30 – Closing: Tea & Integration \n21:00  –  Departure  \n \nAbout Facilitator \nMichael has been a musician for many years and after receiving his first soundbath he knew this would be his future. Michael is fully trained and studied under Aidan McIntyre at Hawkwood College. He uses the finest handcrafted gongs and vintage Himalayan bowls. The gong allows self healing and a state of deep relaxation. \nFollow us on social media: @littleearthcentre
URL:https://www.benawell.com/event/sound-bath-in-the-mongolian-yurt/
LOCATION:Jewkes Chris\, Danescourt Road\, Wolverhampton\, England\, WV6 9BQ\, United Kingdom
CATEGORIES:Wellbeing
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230713T172000
DTEND;TZID=Europe/London:20230713T183000
DTSTAMP:20260413T180550
CREATED:20230710T000020Z
LAST-MODIFIED:20230710T000233Z
UID:6421-1689268800-1689273000@www.benawell.com
SUMMARY:Yoga for All
DESCRIPTION:Fully inclusive\, safe space\, fun!\n\n\nVIP’s attend this activity for free! To get VIP membership for just £5 a year go to our website https://wolverhamptonlgbt.org/membership-card/\nJoin us every Thursday from 5:20 to 6:30pm for Yoga for All\, hosted by Wolverhampton LGBT+.  \nThis inclusive and welcoming yoga session offers a space where people of all backgrounds and identities can come together to experience the benefits of yoga in a chilled and relaxed environment.  \nWhether you’re a seasoned yogi or a beginner looking to explore this ancient practice\, our classes are designed to accommodate all levels of experience.  \nCome as you are\, and let the calming energy of yoga guide you towards mindfulness\, flexibility\, and inner peace. Take a break from the outside world and connect with your body\, mind\, and fellow participants in this wonderful weekly gathering. We look forward to seeing you there! \nAll equipment provided\, just wear comfy clothes and bring a drink. \nOver 18’s only. \n27 School Street\, press the WLGBT+ buzzer. Arrive 5:20pm\, no entry after 5:30pm. Class starts promptly at 5:35pm and ends 6:30pm.\n \nAny questions about this event or others can be emailed to info@wolverhamptonlgbt.org\n \nWolverhampton LGBT+ take seriously the safety and comfort of all volunteers and participants. We\, as a charity\, have the right to cancel tickets and deny attendance if it is found that individuals are disruptive to events or upsetting/offending others by way of language or behaviour.
URL:https://www.benawell.com/event/yoga-for-all/
LOCATION:Pride House\, 27 School street\, 27 School St\, Wolverhampton\, West Midlands\, WV1 4LR\, United Kingdom
CATEGORIES:Wellbeing
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230713T150000
DTEND;TZID=Europe/London:20230713T180000
DTSTAMP:20260413T180550
CREATED:20230710T002331Z
LAST-MODIFIED:20230710T002659Z
UID:6473-1689260400-1689271200@www.benawell.com
SUMMARY:Craft Meetup Group for Autistic Adults - Wolverhampton
DESCRIPTION:Free  crafting wellbeing session for autistic adults in the Black Country with afternoon tea\n\n\nJoin us for a creative session making garden mosaics in a relaxed and friendly environment followed by afternoon tea. This will be a small group led by experts and supported by Autism West Midlands staff.  \nBiscuits and drinks will be provided and you are welcome to bring your own snacks. \nYou must have a Black Country postcode to attend and have a diagnosis of Autism or\, be on the pathway to being diagnosed.  \nIf you have any questions ahead of the event please contact michelleh@autismwestmidlands.org.uk \nIn partnership with Black Country Mental Health\, Learning Disabilities and Autism Partnership  \nMarketing Waiver \nBy attending the event you agree that photos and videos taken on the day may be used for marketing purposes. If you would prefer your photo not to be taken\, please let the staff members know at the beginning of the session.
URL:https://www.benawell.com/event/craft-meetup-group-for-autistic-adults-wolverhampton/
LOCATION:Glynn Bank\, 13 Lloyd Street\, Wolverhampton\, England\, WV6 0RL\, United Kingdom
CATEGORIES:Austism Support
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/e26a6d790a2fda12f712b2564c5a2571.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230713T140000
DTEND;TZID=Europe/London:20230713T160000
DTSTAMP:20260413T180550
CREATED:20230709T235351Z
LAST-MODIFIED:20230709T235351Z
UID:6406-1689256800-1689264000@www.benawell.com
SUMMARY:Walk And Talk
DESCRIPTION:Professionally lead mental health ‘Walk And Talk’.
URL:https://www.benawell.com/event/walk-and-talk/
LOCATION:Ladywood Leisure Centre\, Ladywood Middleway\, Birmingham\, England\, B16 8TR\, United Kingdom
CATEGORIES:Mental Health
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230713T100000
DTEND;TZID=Europe/London:20230713T120000
DTSTAMP:20260413T180550
CREATED:20230709T235026Z
LAST-MODIFIED:20230709T235351Z
UID:6390-1689242400-1689249600@www.benawell.com
SUMMARY:LOOK AFTER YOUR OWN EMOTIONAL WELLBEING
DESCRIPTION:Learn how to look after your own emotional wellbeing.\n\n\n\nIdentify your signs and triggers around worry and stress.\n\n\n\nHow to build a strong emotional health plan.\n\n\n\nHelp you promote your strengths and weaknesses.\n\n\n\nHelp to identify and fill gaps around support.
URL:https://www.benawell.com/event/look-after-your-own-emotional-wellbeing/
LOCATION:The Dudson Centre\, Hope Street\, Hanley\, England\, ST1 5DD\, United Kingdom
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/369b99bf132d13f9c0c91250ace1dad8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230711T100000
DTEND;TZID=Europe/London:20230711T123000
DTSTAMP:20260413T180550
CREATED:20230710T003229Z
LAST-MODIFIED:20230710T003229Z
UID:6496-1689069600-1689078600@www.benawell.com
SUMMARY:No Limits to Health - Learn to Ride
DESCRIPTION:No Limits to Health 2023 Year of Cycling.  We offer high quality bike tours of Wolverhampton\, The Black Country & beyond.  Register today.
URL:https://www.benawell.com/event/no-limits-to-health-learn-to-ride/
LOCATION:Shiloh House\, Mount Shiloh Church\, Hickman avenue\, Wolverhampton\, England\, WV1 2BS\, United Kingdom
CATEGORIES:Wellbeing
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230708T120000
DTEND;TZID=Europe/London:20230708T190000
DTSTAMP:20260413T180550
CREATED:20230510T224833Z
LAST-MODIFIED:20230510T224837Z
UID:4734-1688817600-1688842800@www.benawell.com
SUMMARY:Together Festival 2023
DESCRIPTION:We’re back in 2023 for another day out for all the churches of the Black Country and their local communities.\n\n\nJoin us as we gather with thousands of Christians from every generation and walk of life\, celebrate the life of the Church in our area\, imagine what God could do in the Black Country and of course enjoy the sun\, fun and atmosphere.
URL:https://www.benawell.com/event/together-festival-2023/
LOCATION:Himley Hall and Park\, Himley Road\, Himley\, England\, DY3 4DF\, United Kingdom
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