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X-WR-CALDESC:Events for Benawell
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240202T130000
DTEND;TZID=Europe/London:20240202T134500
DTSTAMP:20260418T082334
CREATED:20240104T141408Z
LAST-MODIFIED:20240104T141408Z
UID:12812-1706878800-1706881500@www.benawell.com
SUMMARY:Friday Boxercise
DESCRIPTION:45 minute boxing circuit blast
URL:https://www.benawell.com/event/friday-boxercise-5/
LOCATION:Huntingtree Park\, 13 Bassnage Road\, Halesowen\, England\, B63 4EX\, United Kingdom
CATEGORIES:Exercise/Sport
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2024/01/87d5e714a12648b55d2ef3e6619ee05b.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240204T093000
DTEND;TZID=Europe/London:20240204T103000
DTSTAMP:20260418T082334
CREATED:20240104T142414Z
LAST-MODIFIED:20240104T142414Z
UID:12846-1707039000-1707042600@www.benawell.com
SUMMARY:Immersive Guided Meditation in Sutton Coldfield
DESCRIPTION:Sunday Soul balm: take a little mind and body relaxation time just for you and be restored for the week ahead.
URL:https://www.benawell.com/event/immersive-guided-meditation-in-sutton-coldfield-19/
LOCATION:Yoga Oasis\, 1A Holifast Road\, Birmingham\, England\, B72 1AP\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/deeda3955964887ab7e287ac3a33b394.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240204T110000
DTEND;TZID=Europe/London:20240204T140000
DTSTAMP:20260418T082334
CREATED:20240104T141043Z
LAST-MODIFIED:20240104T141106Z
UID:12781-1707044400-1707055200@www.benawell.com
SUMMARY:Bike Ride & Workout
DESCRIPTION:Ride your bike\, improve your strength and enjoy some company!
URL:https://www.benawell.com/event/bike-ride-workout-2/
LOCATION:Brindley Place\, Brindley Place\, Birmingham\, England\, United Kingdom
CATEGORIES:Exercise/Sport
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2024/01/b07f7367cf7504d511e27745bbb5a8f4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240204T183000
DTEND;TZID=Europe/London:20240204T200000
DTSTAMP:20260418T082334
CREATED:20240104T140643Z
LAST-MODIFIED:20240104T140643Z
UID:12757-1707071400-1707076800@www.benawell.com
SUMMARY:Sound Bath Meditation
DESCRIPTION:Experience a blissful journey of relaxation and inner peace through a rejuvenating Sound Bath Meditation on the 1st\, 3rd Sunday every month.
URL:https://www.benawell.com/event/sound-bath-meditation-7/
LOCATION:Sutton Coldfield\, Quaker Friends Meeting House\, Kenelm Road\, Birmingham\, England\, B73 6HD\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/10/3ca29efba1c1e85dd16420a67d5c8baa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240205T100000
DTEND;TZID=Europe/London:20240205T104500
DTSTAMP:20260418T082334
CREATED:20240104T141348Z
LAST-MODIFIED:20240104T141348Z
UID:12804-1707127200-1707129900@www.benawell.com
SUMMARY:Park Active - Stevens Park\, Quarry Bank
DESCRIPTION:Park Active sessions are free\, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below.
URL:https://www.benawell.com/event/park-active-stevens-park-quarry-bank-8/
LOCATION:The Bandstand – Stevens Park – Quarry Bank\, Thorns Road\, Brierley Hill\, England\, DY5 2JU\, United Kingdom
CATEGORIES:Exercise/Sport
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/11/ef0011e152eaabcfac24398a1be97e55.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230905T123000
DTEND;TZID=Europe/London:20230905T143000
DTSTAMP:20260418T082334
CREATED:20230831T165825Z
LAST-MODIFIED:20230831T165848Z
UID:9075-1693917000-1693924200@www.benawell.com
SUMMARY:Art & Craft Group - Age Concern
DESCRIPTION:Are you over 50 and interested in knitting/sewing? \nIf so why not come along to our art and craft group? You may want to share your skills by helping to make comfort dolls. These are dolls made to help support people with dementia\, alternatively you may wish to bring your own work with you. We are a small friendly group who meet each Tuesday afternoon 12.30pm -2.30pm at The Workspace\, All Saints Road (Satnav WV2 2AW). \n\n\n\nJoin our Art and Craft Group\nCome and join us at our friendly Art and Craft Group (knitting\, sewing etc) giving you the perfect opportunity to share your skills or learn new ones. Along with other activities\, our group makes and gifts comfort dolls to people with dementia\, so you can make a real difference as well as meeting new people. We’d love you to be part of it. \n 
URL:https://www.benawell.com/event/art-craft-group/
LOCATION:The Workspace\, All Saints Road\, Wolverhampton\, (WV2 2AW
CATEGORIES:Older Peoples' Events,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Arts-Crafts-Age-Concern.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230906T100000
DTEND;TZID=Europe/London:20230906T110000
DTSTAMP:20260418T082334
CREATED:20230831T170412Z
LAST-MODIFIED:20230831T170527Z
UID:9083-1693994400-1693998000@www.benawell.com
SUMMARY:Tai Chi Classes - Age Concern
DESCRIPTION:Tai Chi classes for those aged 50+  – to improve mobility\, health and wellbeing. \nEvery Wednesday: 10am – 11am \nat: All Saints Church\, All Saints Road\, Wolverhampton.  WV2 1EL \nand from 6th September 2023: \n12pm – 1pm  \nat: The Institute\, Wood Road\, Tettenhall Wood\, WV6 8NF \nNo previous experience of Tai Chi is needed – these are beginners classes. \nPlease wear comfortable clothing and shoes. \nSeated Tai Chi can be provided if required. \n£5 per class – booking not required \nTai Chi is a Chinese exercise system which is used for relaxation and to help improve general balance. \nOur sessions generally comprise of loosening exercises\, Tai Chi walking\, learning the Chen Man Ching form\, finishing with Chi Gung. \nTai Chi has a number of health benefits\, including the improvement of: \n\nFlexibility\nPosture and balance\nCo-ordination\nStamina/cardiovascular health\nBlood pressure levels\nBody awareness\nIntrinsic strength\n\nOur instructor\, Philip Shelton\, has been teaching Tai Chi for over twenty years\, being taught by Mark Peters and Kaiming. \nPhilip has been instructed to teach Tai Chi for arthritis and for rehabilitation and is also a member of the Tai Chi Union of Great Britain.
URL:https://www.benawell.com/event/tai-chi-classes-age-concern/
LOCATION:All Saints Church\, All Saints Road\, Wolverhampton.\, WV2 1EL
CATEGORIES:Exercise/Sport,Older Peoples' Events
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Tai-Chi-Age-Concern.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230906T100000
DTEND;TZID=Europe/London:20230906T110000
DTSTAMP:20260418T082334
CREATED:20230831T170959Z
LAST-MODIFIED:20230831T171124Z
UID:9089-1693994400-1693998000@www.benawell.com
SUMMARY:Tai Chi Classes - Age Concern
DESCRIPTION:Tai Chi classes for those aged 50+  – to improve mobility\, health and wellbeing. \nEvery Wednesday: 10am – 11am \nat: All Saints Church\, All Saints Road\, Wolverhampton.  WV2 1EL \nand from 6th September 2023: \n12pm – 1pm  \nat: The Institute\, Wood Road\, Tettenhall Wood\, WV6 8NF \nNo previous experience of Tai Chi is needed – these are beginners classes. \nPlease wear comfortable clothing and shoes. \nSeated Tai Chi can be provided if required. \n£5 per class – booking not required \nTai Chi is a Chinese exercise system which is used for relaxation and to help improve general balance. \nOur sessions generally comprise of loosening exercises\, Tai Chi walking\, learning the Chen Man Ching form\, finishing with Chi Gung. \nTai Chi has a number of health benefits\, including the improvement of: \n\nFlexibility\nPosture and balance\nCo-ordination\nStamina/cardiovascular health\nBlood pressure levels\nBody awareness\nIntrinsic strength\n\nOur instructor\, Philip Shelton\, has been teaching Tai Chi for over twenty years\, being taught by Mark Peters and Kaiming. \nPhilip has been instructed to teach Tai Chi for arthritis and for rehabilitation and is also a member of the Tai Chi Union of Great Britain.
URL:https://www.benawell.com/event/tai-chi-classes-age-concern-2/
LOCATION:The Institute\, Tettenhall Wood\, Wood Road\, Tettenhall Wood\, Wolverhampton\, WV6 8NF
CATEGORIES:Exercise/Sport,Older Peoples' Events
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Tai-Chi-Age-Concern.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230905T123000
DTEND;TZID=Europe/London:20230905T143000
DTSTAMP:20260418T082334
CREATED:20230831T165825Z
LAST-MODIFIED:20230831T165848Z
UID:9075-1693917000-1693924200@www.benawell.com
SUMMARY:Art & Craft Group - Age Concern
DESCRIPTION:Are you over 50 and interested in knitting/sewing? \nIf so why not come along to our art and craft group? You may want to share your skills by helping to make comfort dolls. These are dolls made to help support people with dementia\, alternatively you may wish to bring your own work with you. We are a small friendly group who meet each Tuesday afternoon 12.30pm -2.30pm at The Workspace\, All Saints Road (Satnav WV2 2AW). \n\n\n\nJoin our Art and Craft Group\nCome and join us at our friendly Art and Craft Group (knitting\, sewing etc) giving you the perfect opportunity to share your skills or learn new ones. Along with other activities\, our group makes and gifts comfort dolls to people with dementia\, so you can make a real difference as well as meeting new people. We’d love you to be part of it. \n 
URL:https://www.benawell.com/event/art-craft-group/
LOCATION:The Workspace\, All Saints Road\, Wolverhampton\, (WV2 2AW
CATEGORIES:Older Peoples' Events,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Arts-Crafts-Age-Concern.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240213T143000
DTEND;TZID=Europe/London:20240213T150000
DTSTAMP:20260418T082334
CREATED:20240213T150325Z
LAST-MODIFIED:20240213T150429Z
UID:14361-1707834600-1707836400@www.benawell.com
SUMMARY:Core Strength Workout (Tues)
DESCRIPTION:An intense circuit and floor workout that targets and strengthens your core muscles.\nA strong core is essential for a healthy body!!!\n\n\nThe Core Strength Workout is an intense workout to strengthen your abdominal and back muscles. Each track is designed and choreographed to music\, to take you on a 30 minute intense journey\, which will  rock you to your core!!!
URL:https://www.benawell.com/event/core-strength-workout-tues/
LOCATION:Mary Stevens Park – Activity Centre\, Mary Stevens Park\, Stourbridge\, England\, DY8 2AA\, United Kingdom
CATEGORIES:Exercise/Sport
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2024/02/f110fc5c16ad68f5c2a2dda88d75b2a5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240214T093000
DTEND;TZID=Europe/London:20240214T101500
DTSTAMP:20260418T082334
CREATED:20240213T150117Z
LAST-MODIFIED:20240213T150119Z
UID:14330-1707903000-1707905700@www.benawell.com
SUMMARY:Park Active - Buffery Park\, Kates Hill
DESCRIPTION:Park Active sessions are free\, weekly fitness sessions led by trained volunteers in your local park.  Please read the PAR-Q document below
URL:https://www.benawell.com/event/park-active-buffery-park-kates-hill-16/
LOCATION:Basketball Court (Multi use games area)\, Buffery Park\, Paradise\, Dudley\, England\, DY2 8SH\, United Kingdom
CATEGORIES:Exercise/Sport
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/965cc8e4bd2cc0fffd43df7192e566af-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240214T093000
DTEND;TZID=Europe/London:20240214T101500
DTSTAMP:20260418T082334
CREATED:20240213T151133Z
LAST-MODIFIED:20240213T151239Z
UID:14396-1707903000-1707905700@www.benawell.com
SUMMARY:Morning Movers 2 of 2
DESCRIPTION:Join your Park Activators for a mixed ability exercise session. This session consists of circuits\, exercise to music and Zumba.
URL:https://www.benawell.com/event/morning-movers-2-of-2-3/
LOCATION:Mary Stevens Park – Activity Centre\, Mary Stevens Park\, Stourbridge\, England\, DY8 2AA\, United Kingdom
CATEGORIES:Exercise/Sport
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2024/02/dd6053d233f688123eda94ba01e57322.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230906T100000
DTEND;TZID=Europe/London:20230906T110000
DTSTAMP:20260418T082334
CREATED:20230831T170412Z
LAST-MODIFIED:20230831T170527Z
UID:9083-1693994400-1693998000@www.benawell.com
SUMMARY:Tai Chi Classes - Age Concern
DESCRIPTION:Tai Chi classes for those aged 50+  – to improve mobility\, health and wellbeing. \nEvery Wednesday: 10am – 11am \nat: All Saints Church\, All Saints Road\, Wolverhampton.  WV2 1EL \nand from 6th September 2023: \n12pm – 1pm  \nat: The Institute\, Wood Road\, Tettenhall Wood\, WV6 8NF \nNo previous experience of Tai Chi is needed – these are beginners classes. \nPlease wear comfortable clothing and shoes. \nSeated Tai Chi can be provided if required. \n£5 per class – booking not required \nTai Chi is a Chinese exercise system which is used for relaxation and to help improve general balance. \nOur sessions generally comprise of loosening exercises\, Tai Chi walking\, learning the Chen Man Ching form\, finishing with Chi Gung. \nTai Chi has a number of health benefits\, including the improvement of: \n\nFlexibility\nPosture and balance\nCo-ordination\nStamina/cardiovascular health\nBlood pressure levels\nBody awareness\nIntrinsic strength\n\nOur instructor\, Philip Shelton\, has been teaching Tai Chi for over twenty years\, being taught by Mark Peters and Kaiming. \nPhilip has been instructed to teach Tai Chi for arthritis and for rehabilitation and is also a member of the Tai Chi Union of Great Britain.
URL:https://www.benawell.com/event/tai-chi-classes-age-concern/
LOCATION:All Saints Church\, All Saints Road\, Wolverhampton.\, WV2 1EL
CATEGORIES:Exercise/Sport,Older Peoples' Events
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Tai-Chi-Age-Concern.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230906T100000
DTEND;TZID=Europe/London:20230906T110000
DTSTAMP:20260418T082334
CREATED:20230831T170959Z
LAST-MODIFIED:20230831T171124Z
UID:9089-1693994400-1693998000@www.benawell.com
SUMMARY:Tai Chi Classes - Age Concern
DESCRIPTION:Tai Chi classes for those aged 50+  – to improve mobility\, health and wellbeing. \nEvery Wednesday: 10am – 11am \nat: All Saints Church\, All Saints Road\, Wolverhampton.  WV2 1EL \nand from 6th September 2023: \n12pm – 1pm  \nat: The Institute\, Wood Road\, Tettenhall Wood\, WV6 8NF \nNo previous experience of Tai Chi is needed – these are beginners classes. \nPlease wear comfortable clothing and shoes. \nSeated Tai Chi can be provided if required. \n£5 per class – booking not required \nTai Chi is a Chinese exercise system which is used for relaxation and to help improve general balance. \nOur sessions generally comprise of loosening exercises\, Tai Chi walking\, learning the Chen Man Ching form\, finishing with Chi Gung. \nTai Chi has a number of health benefits\, including the improvement of: \n\nFlexibility\nPosture and balance\nCo-ordination\nStamina/cardiovascular health\nBlood pressure levels\nBody awareness\nIntrinsic strength\n\nOur instructor\, Philip Shelton\, has been teaching Tai Chi for over twenty years\, being taught by Mark Peters and Kaiming. \nPhilip has been instructed to teach Tai Chi for arthritis and for rehabilitation and is also a member of the Tai Chi Union of Great Britain.
URL:https://www.benawell.com/event/tai-chi-classes-age-concern-2/
LOCATION:The Institute\, Tettenhall Wood\, Wood Road\, Tettenhall Wood\, Wolverhampton\, WV6 8NF
CATEGORIES:Exercise/Sport,Older Peoples' Events
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Tai-Chi-Age-Concern.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240215T130000
DTEND;TZID=Europe/London:20240215T140000
DTSTAMP:20260418T082334
CREATED:20240213T145522Z
LAST-MODIFIED:20240213T145522Z
UID:14233-1708002000-1708005600@www.benawell.com
SUMMARY:Yoga Fun at WAVA Hall
DESCRIPTION:Come join us at WAVA Hall for some Yoga Fun! Available every week for £6.50 starting from Thursday 2nd March 2023 from 1-2pm.
URL:https://www.benawell.com/event/yoga-fun-at-wava-hall/
LOCATION:WAVA Hall Coventry\, 31 Barras Green\, Coventry\, England\, CV2 4LY\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2024/02/3e6475147595f95b26a063f611b72363.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240215T172000
DTEND;TZID=Europe/London:20240215T183000
DTSTAMP:20260418T082334
CREATED:20240213T145236Z
LAST-MODIFIED:20240213T145236Z
UID:14126-1708017600-1708021800@www.benawell.com
SUMMARY:Yoga for All
DESCRIPTION:Fully inclusive\, safe space\, fun!
URL:https://www.benawell.com/event/yoga-for-all-20/
LOCATION:Pride House\, 27 School street\, 27 School St\, Wolverhampton\, West Midlands\, WV1 4LR\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/d3bd88738b5f9b140885648cd60079a8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240215T181500
DTEND;TZID=Europe/London:20240215T210000
DTSTAMP:20260418T082334
CREATED:20240213T144026Z
LAST-MODIFIED:20240213T144026Z
UID:14058-1708020900-1708030800@www.benawell.com
SUMMARY:Wellness evening at Little Earth - Yoga\, Sauna & Cold Plunge
DESCRIPTION:Yoga\, Sauna & Cold Plunge\n\n\nAs the sun begins to set and the world mellows into the evening\, we invite you to join us for an exquisite and serene experience that merges the ancient practice of yoga with the therapeutic warmth of a sauna and the invigorating embrace of a cold plunge.  \n \n6.15 – 7.15 pm: Yoga with Karen \n7.15 – 8.00 pm: Sauna Session \n8.00 – 9.00 pm: Cold Plunge & Tea & Fire at Hobbit House \n \n🌙 Yoga Under the Stars 🧘‍♀️:Commence your evening with a tranquil yoga session guided by our experienced instructor. The serene ambience under the stars creates a magical backdrop for your practice\, as you harmonize your body and mind\, improve flexibility\, and find inner calm. This yoga session is suitable for practitioners of all levels\, from beginners to advanced. \n \n🔥 Sauna Tranquility 🧖‍♂️:After your yoga session\, indulge in the soothing warmth of our luxurious sauna. As you relax in the gentle heat\, you’ll discover the therapeutic benefits of sauna therapy\, including detoxification\, muscle tension release\, and deep relaxation. Allow the sauna to envelop you in its serenity. \n \n❄️ Moonlit Cold Plunge 🏊‍♂️:Following the sauna\, under the moon’s gentle glow\, immerse yourself in our cold plunge pool for an exhilarating experience. The icy plunge will invigorate your senses\, enhance circulation\, and leave you feeling refreshed and alive. It’s a unique way to embrace the coolness of the night. \n \nOur evening retreat is more than just a wellness event; it’s a chance to restore\, rejuvenate\, and reconnect with your inner self. Whether you seek to deepen your yoga practice\, detoxify your body\, or simply unwind in a tranquil environment\, this event offers something special for everyone. \nPlease bring your yoga mat\, swimwear\, and a towel for the sauna and cold plunge. Tea will be served after the cold plunge.
URL:https://www.benawell.com/event/wellness-evening-at-little-earth-yoga-sauna-cold-plunge-2/
LOCATION:Little Earth Centre\, Little Earth Centre\, Chris Jewkes Fitness\, Wolverhampton\, England\, WV6 9BQ\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2024/02/bc37dee7558fdebc567c917bb66c9472-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240215T183000
DTEND;TZID=Europe/London:20240215T203000
DTSTAMP:20260418T082334
CREATED:20240213T145015Z
LAST-MODIFIED:20240213T145015Z
UID:14110-1708021800-1708029000@www.benawell.com
SUMMARY:Black Ballad & Chai Soul Presents: Yoga and Self Love Session
DESCRIPTION:Get ready to unwind and embrace self-love at Black Ballad & Chai Soul Presents: Yoga and Self Love Session\n\n\nAs we step into our 10th year\, we have thought deeply about what we want black women to think\, feel\, and prioritise. As we started to think about our decade-long journey of being the ultimate media and membership platform for black women\, we want you to prioritise your wellness. \nAs they say\, health is wealth\, so we want to create content\, events\, and\, of course\, exclusive member perks that help black women like you and me put their well-being at the top of the priority list. \nOn February 15th\, Black Ballad in collaboration with Natalia Levene\, the founder of Chai Soul\, will be hosting Yoga and Self Love Session. Natalia will be creating a divine evening of self-love and sisterhood. \nThe evening will start with a 60-minute yoga class where you will journey through breathwork\, gentle movement and a guided meditation designed to honour and nourish your mind\, body and soul. Participants will then have the space to connect with each other as we enjoy some delicious culinary treats created by Angel of Cakes. \nThis event is created to honour black women and hold space for you to unapologetically love and be loved out loud. And you don’t have to have any prior experience of yoga to take part. \n*** \nAs with most Black Ballad events\, all are welcome\, but BB Members get preferred pricing. BB Member tickets are £25\, while general admission is £30. \nIf you are a BB Member and don’t have access to your discounted ticket\, log in on the Black Ballad website and buy your ticket from the event page. \n \nAbout The Black Ballad Membership\nBlack Ballad is building the essential lifestyle for black women called The Black Ballad Membership. Our goal is to create a digital magazine\, events\, perks and community to help black women live their best lives.
URL:https://www.benawell.com/event/black-ballad-chai-soul-presents-yoga-and-self-love-session/
LOCATION:The Moseley Hive\, 93 Alcester Road\, Birmingham\, England\, B13 8DD\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2024/02/5aa996246154ee3c258fffc4776481ee.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240216T133000
DTEND;TZID=Europe/London:20240216T143000
DTSTAMP:20260418T082335
CREATED:20240213T151322Z
LAST-MODIFIED:20240213T151325Z
UID:14436-1708090200-1708093800@www.benawell.com
SUMMARY:Nordic Walking\, Stevens Park - Wollescote
DESCRIPTION:A volunteer led\, free\, one-hour Nordic walk interlaced with some simple exercises to aid strength and mobility.
URL:https://www.benawell.com/event/nordic-walking-stevens-park-wollescote-2/
LOCATION:Car Park – Stevens Park – Wollescote\, Wollescote Road\, Stourbridge\, England\, DY9 7JG\, United Kingdom
CATEGORIES:Exercise/Sport
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/11098ad17637aaa54ed647a1f1cc2b19.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240217T094500
DTEND;TZID=Europe/London:20240217T103000
DTSTAMP:20260418T082335
CREATED:20240213T151216Z
LAST-MODIFIED:20240213T151239Z
UID:14399-1708163100-1708165800@www.benawell.com
SUMMARY:Park Active - Stevens Park\, Wollescote
DESCRIPTION:Park Active sessions are free\, weekly fitness sessions led by trained volunteers in your local park.  Please read the PAR-Q document below
URL:https://www.benawell.com/event/park-active-stevens-park-wollescote-16/
LOCATION:Car Park\, Wollescote Road\, Wollescote\, England\, DY9 7JG\, United Kingdom
CATEGORIES:Exercise/Sport
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/21d1457a2716509307d059d829f0ec66.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240217T140000
DTEND;TZID=Europe/London:20240217T160000
DTSTAMP:20260418T082335
CREATED:20240213T145120Z
LAST-MODIFIED:20240213T145122Z
UID:14118-1708178400-1708185600@www.benawell.com
SUMMARY:Family Adventures in Yoga & Dance!
DESCRIPTION:Let your bodies move & your imagination soar as we explore this amazing planet through yoga & dance. Play\, breath\, & laugh together!\n\n\nJoin us for a fun-filled afternoon of family yoga\, mindfulness\, and Indian dance at the Bournville Quaker Meeting House! Let your bodies move and your imagination soar as we set off on an amazing journey together\, travelling across this beautiful blue planet (and sometimes beyond!)\, and discovering all the incredible things we see along the way. This is a magical time where you can dance and play alongside your loved ones\, and create unforgettable family memories. \nThis month we will be celebrating the Lunar New Year! Join us as we explore the myths of the Zodiac\, and discover the mysterious power of the moon… \nThis exciting workshop is open to ALL ages and abilities. From TOTAL beginners to those already with experience\, this is something for the WHOLE family to enjoy together. There’s no age limit to experience the magic of yoga and dance\, so grab your friends and family\, tell your aunts and uncles\, and don’t forget to bring grandma! We want to include everyone\, so there will be lots of modifications to suit every body. You are also welcome to bring your preschoolers to join in the family fun\, but please be aware that this workshop is predominantly aimed at children aged 4-11. \n\n\n\nBoth Katie and Roo have a depth of experience teaching and working with all ages\, abilities\, and backgrounds – including chair based dance and yoga – so there will something suit every body. If you do have access requirements\, including if any members of your family are in a wheelchair\, please let us know in advance as we’d love to make you feel as welcome as possible. Seating is available if you would prefer to spectate for some of the more physical games\, although we will always encourage you to join in as much as possible for maximum fun! \nSnacks and drinks will be provided half way through the workshop\, consisting of fruit\, biscuits and squash\, as well as hot drinks for adults – all vegan\, and nut free\, with gluten free options available. There will also be a “Calm Corner” set up with colouring and a few other sensory/mindfulness activities for you and your child if either of you need a little space from all the excitement. \n\n\n\nSo grab your loved ones and get ready to have a blast! Don’t miss out on this amazing opportunity to connect with your family through the power of movement\, mindfulness and laughter. Limited spaces\, book early to avoid disappointment. \nFree parking and toilet facilities available at the Meeting House. All equipment is provided\, although if you do have a yoga mat\, please bring it  along for some extra comfort. Please wear clothes you feel comfortable moving in. Barefoot is best\, but if you would rather wear shoes just make sure they are soft soled/gym pump style so as not to squish any small toes! \nPlease see the list of frequently asked questions below\, or feel free to contact: \nKatie (Indian dance instructor) – katieryandance@gmail.com \nRoo (Yoga teacher) – roo-yoga@outlook.com \nAll bookings through Eventbrite. \nImages kindly provided by Rainbow Yoga www.rainbowyogatraining.com
URL:https://www.benawell.com/event/family-adventures-in-yoga-dance/
LOCATION:Bournville Quaker Meeting House\, Linden Road\, Birmingham\, UK\, 65 Linden Road\, Birmingham\, England\, B30 1JT\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2024/02/adb14e5867e48448676d62d2ab6c54ba-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240218T183000
DTEND;TZID=Europe/London:20240218T200000
DTSTAMP:20260418T082335
CREATED:20231011T215330Z
LAST-MODIFIED:20240104T140644Z
UID:10512-1708281000-1708286400@www.benawell.com
SUMMARY:Sound Bath Meditation
DESCRIPTION:Experience a blissful journey of relaxation and inner peace through a rejuvenating Sound Bath Meditation on the 1st\, 3rd Sunday every month.
URL:https://www.benawell.com/event/sound-bath-meditation-5/
LOCATION:Sutton Coldfield\, Quaker Friends Meeting House\, Kenelm Road\, Birmingham\, England\, B73 6HD\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/10/3ca29efba1c1e85dd16420a67d5c8baa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240219T100000
DTEND;TZID=Europe/London:20240219T104500
DTSTAMP:20260418T082335
CREATED:20240213T150403Z
LAST-MODIFIED:20240213T150430Z
UID:14364-1708336800-1708339500@www.benawell.com
SUMMARY:Park Active - Stevens Park\, Quarry Bank
DESCRIPTION:Park Active sessions are free\, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below.
URL:https://www.benawell.com/event/park-active-stevens-park-quarry-bank-9/
LOCATION:The Bandstand – Stevens Park – Quarry Bank\, Thorns Road\, Brierley Hill\, England\, DY5 2JU\, United Kingdom
CATEGORIES:Exercise/Sport
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/11/ef0011e152eaabcfac24398a1be97e55.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230905T123000
DTEND;TZID=Europe/London:20230905T143000
DTSTAMP:20260418T082335
CREATED:20230831T165825Z
LAST-MODIFIED:20230831T165848Z
UID:9075-1693917000-1693924200@www.benawell.com
SUMMARY:Art & Craft Group - Age Concern
DESCRIPTION:Are you over 50 and interested in knitting/sewing? \nIf so why not come along to our art and craft group? You may want to share your skills by helping to make comfort dolls. These are dolls made to help support people with dementia\, alternatively you may wish to bring your own work with you. We are a small friendly group who meet each Tuesday afternoon 12.30pm -2.30pm at The Workspace\, All Saints Road (Satnav WV2 2AW). \n\n\n\nJoin our Art and Craft Group\nCome and join us at our friendly Art and Craft Group (knitting\, sewing etc) giving you the perfect opportunity to share your skills or learn new ones. Along with other activities\, our group makes and gifts comfort dolls to people with dementia\, so you can make a real difference as well as meeting new people. We’d love you to be part of it. \n 
URL:https://www.benawell.com/event/art-craft-group/
LOCATION:The Workspace\, All Saints Road\, Wolverhampton\, (WV2 2AW
CATEGORIES:Older Peoples' Events,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Arts-Crafts-Age-Concern.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240221T093000
DTEND;TZID=Europe/London:20240221T101500
DTSTAMP:20260418T082335
CREATED:20240213T150117Z
LAST-MODIFIED:20240213T150120Z
UID:14331-1708507800-1708510500@www.benawell.com
SUMMARY:Park Active - Buffery Park\, Kates Hill
DESCRIPTION:Park Active sessions are free\, weekly fitness sessions led by trained volunteers in your local park.  Please read the PAR-Q document below
URL:https://www.benawell.com/event/park-active-buffery-park-kates-hill-17/
LOCATION:Basketball Court (Multi use games area)\, Buffery Park\, Paradise\, Dudley\, England\, DY2 8SH\, United Kingdom
CATEGORIES:Exercise/Sport
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/965cc8e4bd2cc0fffd43df7192e566af-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230906T100000
DTEND;TZID=Europe/London:20230906T110000
DTSTAMP:20260418T082335
CREATED:20230831T170412Z
LAST-MODIFIED:20230831T170527Z
UID:9083-1693994400-1693998000@www.benawell.com
SUMMARY:Tai Chi Classes - Age Concern
DESCRIPTION:Tai Chi classes for those aged 50+  – to improve mobility\, health and wellbeing. \nEvery Wednesday: 10am – 11am \nat: All Saints Church\, All Saints Road\, Wolverhampton.  WV2 1EL \nand from 6th September 2023: \n12pm – 1pm  \nat: The Institute\, Wood Road\, Tettenhall Wood\, WV6 8NF \nNo previous experience of Tai Chi is needed – these are beginners classes. \nPlease wear comfortable clothing and shoes. \nSeated Tai Chi can be provided if required. \n£5 per class – booking not required \nTai Chi is a Chinese exercise system which is used for relaxation and to help improve general balance. \nOur sessions generally comprise of loosening exercises\, Tai Chi walking\, learning the Chen Man Ching form\, finishing with Chi Gung. \nTai Chi has a number of health benefits\, including the improvement of: \n\nFlexibility\nPosture and balance\nCo-ordination\nStamina/cardiovascular health\nBlood pressure levels\nBody awareness\nIntrinsic strength\n\nOur instructor\, Philip Shelton\, has been teaching Tai Chi for over twenty years\, being taught by Mark Peters and Kaiming. \nPhilip has been instructed to teach Tai Chi for arthritis and for rehabilitation and is also a member of the Tai Chi Union of Great Britain.
URL:https://www.benawell.com/event/tai-chi-classes-age-concern/
LOCATION:All Saints Church\, All Saints Road\, Wolverhampton.\, WV2 1EL
CATEGORIES:Exercise/Sport,Older Peoples' Events
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Tai-Chi-Age-Concern.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230906T100000
DTEND;TZID=Europe/London:20230906T110000
DTSTAMP:20260418T082335
CREATED:20230831T170959Z
LAST-MODIFIED:20230831T171124Z
UID:9089-1693994400-1693998000@www.benawell.com
SUMMARY:Tai Chi Classes - Age Concern
DESCRIPTION:Tai Chi classes for those aged 50+  – to improve mobility\, health and wellbeing. \nEvery Wednesday: 10am – 11am \nat: All Saints Church\, All Saints Road\, Wolverhampton.  WV2 1EL \nand from 6th September 2023: \n12pm – 1pm  \nat: The Institute\, Wood Road\, Tettenhall Wood\, WV6 8NF \nNo previous experience of Tai Chi is needed – these are beginners classes. \nPlease wear comfortable clothing and shoes. \nSeated Tai Chi can be provided if required. \n£5 per class – booking not required \nTai Chi is a Chinese exercise system which is used for relaxation and to help improve general balance. \nOur sessions generally comprise of loosening exercises\, Tai Chi walking\, learning the Chen Man Ching form\, finishing with Chi Gung. \nTai Chi has a number of health benefits\, including the improvement of: \n\nFlexibility\nPosture and balance\nCo-ordination\nStamina/cardiovascular health\nBlood pressure levels\nBody awareness\nIntrinsic strength\n\nOur instructor\, Philip Shelton\, has been teaching Tai Chi for over twenty years\, being taught by Mark Peters and Kaiming. \nPhilip has been instructed to teach Tai Chi for arthritis and for rehabilitation and is also a member of the Tai Chi Union of Great Britain.
URL:https://www.benawell.com/event/tai-chi-classes-age-concern-2/
LOCATION:The Institute\, Tettenhall Wood\, Wood Road\, Tettenhall Wood\, Wolverhampton\, WV6 8NF
CATEGORIES:Exercise/Sport,Older Peoples' Events
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Tai-Chi-Age-Concern.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240222T130000
DTEND;TZID=Europe/London:20240222T140000
DTSTAMP:20260418T082335
CREATED:20240213T145525Z
LAST-MODIFIED:20240213T145525Z
UID:14235-1708606800-1708610400@www.benawell.com
SUMMARY:Yoga Fun at WAVA Hall
DESCRIPTION:Come join us at WAVA Hall for some Yoga Fun! Available every week for £6.50 starting from Thursday 2nd March 2023 from 1-2pm.
URL:https://www.benawell.com/event/yoga-fun-at-wava-hall-2/
LOCATION:WAVA Hall Coventry\, 31 Barras Green\, Coventry\, England\, CV2 4LY\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2024/02/3e6475147595f95b26a063f611b72363.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240222T172000
DTEND;TZID=Europe/London:20240222T183000
DTSTAMP:20260418T082335
CREATED:20240213T145237Z
LAST-MODIFIED:20240213T145237Z
UID:14128-1708622400-1708626600@www.benawell.com
SUMMARY:Yoga for All
DESCRIPTION:Fully inclusive\, safe space\, fun!
URL:https://www.benawell.com/event/yoga-for-all-22/
LOCATION:Pride House\, 27 School street\, 27 School St\, Wolverhampton\, West Midlands\, WV1 4LR\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/d3bd88738b5f9b140885648cd60079a8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240223T133000
DTEND;TZID=Europe/London:20240223T143000
DTSTAMP:20260418T082335
CREATED:20240213T151322Z
LAST-MODIFIED:20240213T151325Z
UID:14437-1708695000-1708698600@www.benawell.com
SUMMARY:Nordic Walking\, Stevens Park - Wollescote
DESCRIPTION:A volunteer led\, free\, one-hour Nordic walk interlaced with some simple exercises to aid strength and mobility.
URL:https://www.benawell.com/event/nordic-walking-stevens-park-wollescote-3/
LOCATION:Car Park – Stevens Park – Wollescote\, Wollescote Road\, Stourbridge\, England\, DY9 7JG\, United Kingdom
CATEGORIES:Exercise/Sport
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/11098ad17637aaa54ed647a1f1cc2b19.jpg
END:VEVENT
END:VCALENDAR