Benawell

Yoga Fun at WAVA Hall
2024-06-06 13:00 - 14:00, 2024-05-30 13:00 - 14:00, 2024-05-23 13:00 - 14:00, 2024-05-16 13:00 - 14:00 (Europe/London) | WAVA Hall Coventry, 31 Barras Green, Coventry, England, CV2 4LY, United Kingdom
Come join us at WAVA Hall for some Yoga Fun! Available every week for £6.50 starting from Thursday 2nd March 2023 from 1-2pm.

A Mind of Their Own - Wolverhampton
2024-06-05 19:30 - 22:00 | LifeSpring Conference Centre, 34 Clifton Street, Wolverhampton, England, WV3 0QT, United Kingdom
If you’re a dad, mum, grandparent or anyone wanting to help children build strong emotional wellbeing, join us for this popular event.

You’ll leave with:

Tools to help your child build resilience that enables them to bounce back from challenges and bounce forward in emotional strength, character and development
An understanding that negative thought patterns can in fact be changed for more positive brain pathways, helping your child to deal with failure well
An appreciation of how vital your child’s identity is and strategies to help them become confident in it
Ways to talk to your child about positive body image

E vent info
Anxiety levels and struggles with mental health are on the rise in children and young people, and as mums and dads, this can feel overwhelming … even at times debilitating. But there’s good news! You, as parents, have incredible power to help your children build strong emotional resilience and healthy mental wellbeing.
A Mind of Their Own is packed with simple and effective strategies for you to use at home, helping you to better understand what’s going on in your child’s head. Together with Katharine Hill and Sim Dendy, we’ll explore the science of the mind, and why children act and react the way they do.
Featuring interviews with mental health professionals, Dr Rob Waller and Dr Kate Middleton, this event will expand your understanding of the unique pressures and opportunities facing young people today, so you can help your child develop an emotional resiliency that lasts.

Booking info:

E arly bird tickets are £6 (up to and including 14 March 2024).
Standard tickets are £11.
Booking for 3 or more? Take advantage of the group ticket rate of £8 each!
We never want money to stop anyone from accessing our events. Thanks to the generosity of our supporters, we are able to offer some complimentary tickets. If this would enable you to attend, please contact us at mail@cff.org.uk and we’d love to help.
The event will start at 7.30pm and finish at 10.00pm.
Doors open at 7.00pm.
Bookings are made through Eventbrite.
Alternatively, feel free to call us on 029 2081 0800 and the team would be glad to help you with your booking.
Please note we do not have facilities to accommodate babies and young children at this event.
Care for the Family is built on Christian principles, but we want our events and resources to be accessible to everyone. This event does not contain any faith-specific content.
Please note this event is not suitable for children.

Venue and transport information:

By car: LifeSpring has a small on-site car park but recommend using Clifton Street Car Park which is 100 yards away.
By bus: The nearest bus stop is Compton Road, which is a 2 minute walk from the venue, and serves bus numbers 1, 3, 4, 10, 710, 711, 762
By train: Wolverhampton Train station is 1.7 miles from Lifespring.

Tai Chi Classes - Age Concern
2023-09-06 10:00 - 11:00 | The Institute, Tettenhall Wood, Wood Road, Tettenhall Wood, Wolverhampton, WV6 8NF
Tai Chi classes for those aged 50+ – to improve mobility, health and wellbeing.
Every Wednesday: 10am – 11am
at: All Saints Church, All Saints Road, Wolverhampton. WV2 1EL
and from 6th September 2023:
12pm – 1pm
at: The Institute, Wood Road, Tettenhall Wood, WV6 8NF
No previous experience of Tai Chi is needed – these are beginners classes.
Please wear comfortable clothing and shoes.
Seated Tai Chi can be provided if required.
£5 per class – booking not required
Tai Chi is a Chinese exercise system which is used for relaxation and to help improve general balance.
Our sessions generally comprise of loosening exercises, Tai Chi walking, learning the Chen Man Ching form, finishing with Chi Gung.
Tai Chi has a number of health benefits, including the improvement of:

Flexibility
Posture and balance
Co-ordination
Stamina/cardiovascular health
Blood pressure levels
Body awareness
Intrinsic strength

Our instructor, Philip Shelton, has been teaching Tai Chi for over twenty years, being taught by Mark Peters and Kaiming.
Philip has been instructed to teach Tai Chi for arthritis and for rehabilitation and is also a member of the Tai Chi Union of Great Britain.

Tai Chi Classes - Age Concern
2023-09-06 10:00 - 11:00 | All Saints Church, All Saints Road, Wolverhampton., WV2 1EL

Art & Craft Group - Age Concern
2023-09-05 12:30 - 14:30 | The Workspace, All Saints Road, Wolverhampton, (WV2 2AW
Are you over 50 and interested in knitting/sewing?
If so why not come along to our art and craft group? You may want to share your skills by helping to make comfort dolls. These are dolls made to help support people with dementia, alternatively you may wish to bring your own work with you. We are a small friendly group who meet each Tuesday afternoon 12.30pm -2.30pm at The Workspace, All Saints Road (Satnav WV2 2AW).

Join our Art and Craft Group
Come and join us at our friendly Art and Craft Group (knitting, sewing etc) giving you the perfect opportunity to share your skills or learn new ones. Along with other activities, our group makes and gifts comfort dolls to people with dementia, so you can make a real difference as well as meeting new people. We’d love you to be part of it.

Seated Sound Meditation Class
2024-06-02 18:30 - 19:30 | Radford Road Church Vestibule, Radford Road, Leamington Spa, England, CV31 1NF, United Kingdom
This class is perfect for people who prefer to sit during meditation. It is also ideal for wheelchair users and people with mobility issues.

Yoga for All
2024-05-30 17:20 - 18:30, 2024-05-23 17:20 - 18:30, 2024-05-16 17:20 - 18:30 | Pride House, 27 School street, 27 School St, Wolverhampton, West Midlands, WV1 4LR, United Kingdom
Fully inclusive, safe space, fun!

Park Active - Buffery Park, Kates Hill
2024-05-29 09:30 - 10:15, 2024-05-22 09:30 - 10:15, 2024-05-15 09:30 - 10:15 | Basketball Court (Multi use games area), Buffery Park, Paradise, Dudley, England, DY2 8SH, United Kingdom
Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below

Brum Circle - In Person Healing Circle Birmingham
2024-05-28 19:00 - 21:00 | The Sound School Birmingham at The Old Print Works, 498-506 Moseley Rd,, Balsall Heath, Birmingham, England, B12 9AH, United Kingdom
Join us as we delve into the wisdom of ancient Healing Circles to help strengthen our mental health and promote personal growth.

Sound Bath In The Forest
2024-05-25 16:00 - 17:30 | Wyre Forest – Forestry England, Wyre Forest Discovery Centre, Callow Hill, England, DY14 9XQ, United Kingdom
A nourishing sound bath set within the forest space.

Park Active - Stevens Park, Wollescote
2024-05-25 09:45 - 10:30, 2024-05-18 09:45 - 10:30 | Car Park, Wollescote Road, Wollescote, England, DY9 7JG, United Kingdom

Park Active - Stevens Park, Quarry Bank
2024-05-20 10:00 - 10:45, 2024-05-13 10:00 - 10:45 | The Bandstand – Stevens Park – Quarry Bank, Thorns Road, Brierley Hill, England, DY5 2JU, United Kingdom
Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below.
