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DTSTART;TZID=Europe/London:20230906T100000
DTEND;TZID=Europe/London:20230906T110000
DTSTAMP:20260419T055549
CREATED:20230831T170412Z
LAST-MODIFIED:20230831T170527Z
UID:9083-1693994400-1693998000@www.benawell.com
SUMMARY:Tai Chi Classes - Age Concern
DESCRIPTION:Tai Chi classes for those aged 50+  – to improve mobility\, health and wellbeing. \nEvery Wednesday: 10am – 11am \nat: All Saints Church\, All Saints Road\, Wolverhampton.  WV2 1EL \nand from 6th September 2023: \n12pm – 1pm  \nat: The Institute\, Wood Road\, Tettenhall Wood\, WV6 8NF \nNo previous experience of Tai Chi is needed – these are beginners classes. \nPlease wear comfortable clothing and shoes. \nSeated Tai Chi can be provided if required. \n£5 per class – booking not required \nTai Chi is a Chinese exercise system which is used for relaxation and to help improve general balance. \nOur sessions generally comprise of loosening exercises\, Tai Chi walking\, learning the Chen Man Ching form\, finishing with Chi Gung. \nTai Chi has a number of health benefits\, including the improvement of: \n\nFlexibility\nPosture and balance\nCo-ordination\nStamina/cardiovascular health\nBlood pressure levels\nBody awareness\nIntrinsic strength\n\nOur instructor\, Philip Shelton\, has been teaching Tai Chi for over twenty years\, being taught by Mark Peters and Kaiming. \nPhilip has been instructed to teach Tai Chi for arthritis and for rehabilitation and is also a member of the Tai Chi Union of Great Britain.
URL:https://www.benawell.com/event/tai-chi-classes-age-concern/
LOCATION:All Saints Church\, All Saints Road\, Wolverhampton.\, WV2 1EL
CATEGORIES:Exercise/Sport,Older Peoples' Events
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Tai-Chi-Age-Concern.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230906T100000
DTEND;TZID=Europe/London:20230906T110000
DTSTAMP:20260419T055549
CREATED:20230831T170959Z
LAST-MODIFIED:20230831T171124Z
UID:9089-1693994400-1693998000@www.benawell.com
SUMMARY:Tai Chi Classes - Age Concern
DESCRIPTION:Tai Chi classes for those aged 50+  – to improve mobility\, health and wellbeing. \nEvery Wednesday: 10am – 11am \nat: All Saints Church\, All Saints Road\, Wolverhampton.  WV2 1EL \nand from 6th September 2023: \n12pm – 1pm  \nat: The Institute\, Wood Road\, Tettenhall Wood\, WV6 8NF \nNo previous experience of Tai Chi is needed – these are beginners classes. \nPlease wear comfortable clothing and shoes. \nSeated Tai Chi can be provided if required. \n£5 per class – booking not required \nTai Chi is a Chinese exercise system which is used for relaxation and to help improve general balance. \nOur sessions generally comprise of loosening exercises\, Tai Chi walking\, learning the Chen Man Ching form\, finishing with Chi Gung. \nTai Chi has a number of health benefits\, including the improvement of: \n\nFlexibility\nPosture and balance\nCo-ordination\nStamina/cardiovascular health\nBlood pressure levels\nBody awareness\nIntrinsic strength\n\nOur instructor\, Philip Shelton\, has been teaching Tai Chi for over twenty years\, being taught by Mark Peters and Kaiming. \nPhilip has been instructed to teach Tai Chi for arthritis and for rehabilitation and is also a member of the Tai Chi Union of Great Britain.
URL:https://www.benawell.com/event/tai-chi-classes-age-concern-2/
LOCATION:The Institute\, Tettenhall Wood\, Wood Road\, Tettenhall Wood\, Wolverhampton\, WV6 8NF
CATEGORIES:Exercise/Sport,Older Peoples' Events
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Tai-Chi-Age-Concern.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240530T130000
DTEND;TZID=Europe/London:20240530T140000
DTSTAMP:20260419T055549
CREATED:20240213T145526Z
LAST-MODIFIED:20240213T145526Z
UID:14249-1717074000-1717077600@www.benawell.com
SUMMARY:Yoga Fun at WAVA Hall
DESCRIPTION:Come join us at WAVA Hall for some Yoga Fun! Available every week for £6.50 starting from Thursday 2nd March 2023 from 1-2pm.
URL:https://www.benawell.com/event/yoga-fun-at-wava-hall-16/
LOCATION:WAVA Hall Coventry\, 31 Barras Green\, Coventry\, England\, CV2 4LY\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2024/02/3e6475147595f95b26a063f611b72363.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240530T172000
DTEND;TZID=Europe/London:20240530T183000
DTSTAMP:20260419T055549
CREATED:20240213T145238Z
LAST-MODIFIED:20240213T145243Z
UID:14150-1717089600-1717093800@www.benawell.com
SUMMARY:Yoga for All
DESCRIPTION:Fully inclusive\, safe space\, fun!
URL:https://www.benawell.com/event/yoga-for-all-40/
LOCATION:Pride House\, 27 School street\, 27 School St\, Wolverhampton\, West Midlands\, WV1 4LR\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/d3bd88738b5f9b140885648cd60079a8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240602T183000
DTEND;TZID=Europe/London:20240602T193000
DTSTAMP:20260419T055549
CREATED:20240213T145620Z
LAST-MODIFIED:20240213T145929Z
UID:14266-1717353000-1717356600@www.benawell.com
SUMMARY:Seated Sound Meditation Class
DESCRIPTION:This class is perfect for people who prefer to sit during meditation. It is also ideal for wheelchair users and people with mobility issues.
URL:https://www.benawell.com/event/seated-sound-meditation-class-4/
LOCATION:Radford Road Church Vestibule\, Radford Road\, Leamington Spa\, England\, CV31 1NF\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2024/02/02e4220f392070fa12cfbdcafc7ec133.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230905T123000
DTEND;TZID=Europe/London:20230905T143000
DTSTAMP:20260419T055549
CREATED:20230831T165825Z
LAST-MODIFIED:20230831T165848Z
UID:9075-1693917000-1693924200@www.benawell.com
SUMMARY:Art & Craft Group - Age Concern
DESCRIPTION:Are you over 50 and interested in knitting/sewing? \nIf so why not come along to our art and craft group? You may want to share your skills by helping to make comfort dolls. These are dolls made to help support people with dementia\, alternatively you may wish to bring your own work with you. We are a small friendly group who meet each Tuesday afternoon 12.30pm -2.30pm at The Workspace\, All Saints Road (Satnav WV2 2AW). \n\n\n\nJoin our Art and Craft Group\nCome and join us at our friendly Art and Craft Group (knitting\, sewing etc) giving you the perfect opportunity to share your skills or learn new ones. Along with other activities\, our group makes and gifts comfort dolls to people with dementia\, so you can make a real difference as well as meeting new people. We’d love you to be part of it. \n 
URL:https://www.benawell.com/event/art-craft-group/
LOCATION:The Workspace\, All Saints Road\, Wolverhampton\, (WV2 2AW
CATEGORIES:Older Peoples' Events,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Arts-Crafts-Age-Concern.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230906T100000
DTEND;TZID=Europe/London:20230906T110000
DTSTAMP:20260419T055549
CREATED:20230831T170412Z
LAST-MODIFIED:20230831T170527Z
UID:9083-1693994400-1693998000@www.benawell.com
SUMMARY:Tai Chi Classes - Age Concern
DESCRIPTION:Tai Chi classes for those aged 50+  – to improve mobility\, health and wellbeing. \nEvery Wednesday: 10am – 11am \nat: All Saints Church\, All Saints Road\, Wolverhampton.  WV2 1EL \nand from 6th September 2023: \n12pm – 1pm  \nat: The Institute\, Wood Road\, Tettenhall Wood\, WV6 8NF \nNo previous experience of Tai Chi is needed – these are beginners classes. \nPlease wear comfortable clothing and shoes. \nSeated Tai Chi can be provided if required. \n£5 per class – booking not required \nTai Chi is a Chinese exercise system which is used for relaxation and to help improve general balance. \nOur sessions generally comprise of loosening exercises\, Tai Chi walking\, learning the Chen Man Ching form\, finishing with Chi Gung. \nTai Chi has a number of health benefits\, including the improvement of: \n\nFlexibility\nPosture and balance\nCo-ordination\nStamina/cardiovascular health\nBlood pressure levels\nBody awareness\nIntrinsic strength\n\nOur instructor\, Philip Shelton\, has been teaching Tai Chi for over twenty years\, being taught by Mark Peters and Kaiming. \nPhilip has been instructed to teach Tai Chi for arthritis and for rehabilitation and is also a member of the Tai Chi Union of Great Britain.
URL:https://www.benawell.com/event/tai-chi-classes-age-concern/
LOCATION:All Saints Church\, All Saints Road\, Wolverhampton.\, WV2 1EL
CATEGORIES:Exercise/Sport,Older Peoples' Events
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Tai-Chi-Age-Concern.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230906T100000
DTEND;TZID=Europe/London:20230906T110000
DTSTAMP:20260419T055549
CREATED:20230831T170959Z
LAST-MODIFIED:20230831T171124Z
UID:9089-1693994400-1693998000@www.benawell.com
SUMMARY:Tai Chi Classes - Age Concern
DESCRIPTION:Tai Chi classes for those aged 50+  – to improve mobility\, health and wellbeing. \nEvery Wednesday: 10am – 11am \nat: All Saints Church\, All Saints Road\, Wolverhampton.  WV2 1EL \nand from 6th September 2023: \n12pm – 1pm  \nat: The Institute\, Wood Road\, Tettenhall Wood\, WV6 8NF \nNo previous experience of Tai Chi is needed – these are beginners classes. \nPlease wear comfortable clothing and shoes. \nSeated Tai Chi can be provided if required. \n£5 per class – booking not required \nTai Chi is a Chinese exercise system which is used for relaxation and to help improve general balance. \nOur sessions generally comprise of loosening exercises\, Tai Chi walking\, learning the Chen Man Ching form\, finishing with Chi Gung. \nTai Chi has a number of health benefits\, including the improvement of: \n\nFlexibility\nPosture and balance\nCo-ordination\nStamina/cardiovascular health\nBlood pressure levels\nBody awareness\nIntrinsic strength\n\nOur instructor\, Philip Shelton\, has been teaching Tai Chi for over twenty years\, being taught by Mark Peters and Kaiming. \nPhilip has been instructed to teach Tai Chi for arthritis and for rehabilitation and is also a member of the Tai Chi Union of Great Britain.
URL:https://www.benawell.com/event/tai-chi-classes-age-concern-2/
LOCATION:The Institute\, Tettenhall Wood\, Wood Road\, Tettenhall Wood\, Wolverhampton\, WV6 8NF
CATEGORIES:Exercise/Sport,Older Peoples' Events
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Tai-Chi-Age-Concern.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240605T193000
DTEND;TZID=Europe/London:20240605T220000
DTSTAMP:20260419T055549
CREATED:20240228T191853Z
LAST-MODIFIED:20240228T191855Z
UID:16081-1717615800-1717624800@www.benawell.com
SUMMARY:A Mind of Their Own - Wolverhampton
DESCRIPTION:If you’re a dad\, mum\, grandparent or anyone wanting to help children build strong emotional wellbeing\, join us for this popular event.\n\n\nYou’ll leave with: \n\nTools to help your child build resilience that enables them to bounce back from challenges and bounce forward in emotional strength\, character and development\nAn understanding that negative thought patterns can in fact be changed for more positive brain pathways\, helping your child to deal with failure well\nAn appreciation of how vital your child’s identity is and strategies to help them become confident in it\nWays to talk to your child about positive body image\n\nE vent info \nAnxiety levels and struggles with mental health are on the rise in children and young people\, and as mums and dads\, this can feel overwhelming … even at times debilitating. But there’s good news! You\, as parents\, have incredible power to help your children build strong emotional resilience and healthy mental wellbeing. \nA Mind of Their Own is packed with simple and effective strategies for you to use at home\, helping you to better understand what’s going on in your child’s head. Together with Katharine Hill and Sim Dendy\, we’ll explore the science of the mind\, and why children act and react the way they do. \nFeaturing interviews with mental health professionals\, Dr Rob Waller and Dr Kate Middleton\, this event will expand your understanding of the unique pressures and opportunities facing young people today\, so you can help your child develop an emotional resiliency that lasts. \n\n\nBooking info: \n\nE arly bird tickets are £6 (up to and including 14 March 2024).\nStandard tickets are £11.\nBooking for 3 or more? Take advantage of the group ticket rate of £8 each!\nWe never want money to stop anyone from accessing our events. Thanks to the generosity of our supporters\, we are able to offer some complimentary tickets. If this would enable you to attend\, please contact us at mail@cff.org.uk and we’d love to help.\nThe event will start at 7.30pm and finish at 10.00pm.\nDoors open at 7.00pm.\nBookings are made through Eventbrite.\nAlternatively\, feel free to call us on 029 2081 0800 and the team would be glad to help you with your booking.\nPlease note we do not have facilities to accommodate babies and young children at this event.\nCare for the Family is built on Christian principles\, but we want our events and resources to be accessible to everyone. This event does not contain any faith-specific content.\nPlease note this event is not suitable for children.\n\n\n\n\nVenue and transport information: \n\nBy car: LifeSpring has a small on-site car park but recommend using Clifton Street Car Park which is 100 yards away.\nBy bus: The nearest bus stop is Compton Road\, which is a 2 minute walk from the venue\, and serves bus numbers 1\, 3\, 4\, 10\, 710\, 711\, 762\nBy train: Wolverhampton Train station is 1.7 miles from Lifespring.
URL:https://www.benawell.com/event/a-mind-of-their-own-wolverhampton/
LOCATION:LifeSpring Conference Centre\, 34 Clifton Street\, Wolverhampton\, England\, WV3 0QT\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2024/02/9499d6a723d872d0cc4350f48bf8bef1-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240606T130000
DTEND;TZID=Europe/London:20240606T140000
DTSTAMP:20260419T055549
CREATED:20240213T145526Z
LAST-MODIFIED:20240213T145526Z
UID:14250-1717678800-1717682400@www.benawell.com
SUMMARY:Yoga Fun at WAVA Hall
DESCRIPTION:Come join us at WAVA Hall for some Yoga Fun! Available every week for £6.50 starting from Thursday 2nd March 2023 from 1-2pm.
URL:https://www.benawell.com/event/yoga-fun-at-wava-hall-17/
LOCATION:WAVA Hall Coventry\, 31 Barras Green\, Coventry\, England\, CV2 4LY\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2024/02/3e6475147595f95b26a063f611b72363.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240606T172000
DTEND;TZID=Europe/London:20240606T183000
DTSTAMP:20260419T055549
CREATED:20240213T145238Z
LAST-MODIFIED:20240213T145243Z
UID:14151-1717694400-1717698600@www.benawell.com
SUMMARY:Yoga for All
DESCRIPTION:Fully inclusive\, safe space\, fun!
URL:https://www.benawell.com/event/yoga-for-all-41/
LOCATION:Pride House\, 27 School street\, 27 School St\, Wolverhampton\, West Midlands\, WV1 4LR\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/d3bd88738b5f9b140885648cd60079a8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230905T123000
DTEND;TZID=Europe/London:20230905T143000
DTSTAMP:20260419T055549
CREATED:20230831T165825Z
LAST-MODIFIED:20230831T165848Z
UID:9075-1693917000-1693924200@www.benawell.com
SUMMARY:Art & Craft Group - Age Concern
DESCRIPTION:Are you over 50 and interested in knitting/sewing? \nIf so why not come along to our art and craft group? You may want to share your skills by helping to make comfort dolls. These are dolls made to help support people with dementia\, alternatively you may wish to bring your own work with you. We are a small friendly group who meet each Tuesday afternoon 12.30pm -2.30pm at The Workspace\, All Saints Road (Satnav WV2 2AW). \n\n\n\nJoin our Art and Craft Group\nCome and join us at our friendly Art and Craft Group (knitting\, sewing etc) giving you the perfect opportunity to share your skills or learn new ones. Along with other activities\, our group makes and gifts comfort dolls to people with dementia\, so you can make a real difference as well as meeting new people. We’d love you to be part of it. \n 
URL:https://www.benawell.com/event/art-craft-group/
LOCATION:The Workspace\, All Saints Road\, Wolverhampton\, (WV2 2AW
CATEGORIES:Older Peoples' Events,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Arts-Crafts-Age-Concern.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230906T100000
DTEND;TZID=Europe/London:20230906T110000
DTSTAMP:20260419T055549
CREATED:20230831T170412Z
LAST-MODIFIED:20230831T170527Z
UID:9083-1693994400-1693998000@www.benawell.com
SUMMARY:Tai Chi Classes - Age Concern
DESCRIPTION:Tai Chi classes for those aged 50+  – to improve mobility\, health and wellbeing. \nEvery Wednesday: 10am – 11am \nat: All Saints Church\, All Saints Road\, Wolverhampton.  WV2 1EL \nand from 6th September 2023: \n12pm – 1pm  \nat: The Institute\, Wood Road\, Tettenhall Wood\, WV6 8NF \nNo previous experience of Tai Chi is needed – these are beginners classes. \nPlease wear comfortable clothing and shoes. \nSeated Tai Chi can be provided if required. \n£5 per class – booking not required \nTai Chi is a Chinese exercise system which is used for relaxation and to help improve general balance. \nOur sessions generally comprise of loosening exercises\, Tai Chi walking\, learning the Chen Man Ching form\, finishing with Chi Gung. \nTai Chi has a number of health benefits\, including the improvement of: \n\nFlexibility\nPosture and balance\nCo-ordination\nStamina/cardiovascular health\nBlood pressure levels\nBody awareness\nIntrinsic strength\n\nOur instructor\, Philip Shelton\, has been teaching Tai Chi for over twenty years\, being taught by Mark Peters and Kaiming. \nPhilip has been instructed to teach Tai Chi for arthritis and for rehabilitation and is also a member of the Tai Chi Union of Great Britain.
URL:https://www.benawell.com/event/tai-chi-classes-age-concern/
LOCATION:All Saints Church\, All Saints Road\, Wolverhampton.\, WV2 1EL
CATEGORIES:Exercise/Sport,Older Peoples' Events
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Tai-Chi-Age-Concern.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230906T100000
DTEND;TZID=Europe/London:20230906T110000
DTSTAMP:20260419T055549
CREATED:20230831T170959Z
LAST-MODIFIED:20230831T171124Z
UID:9089-1693994400-1693998000@www.benawell.com
SUMMARY:Tai Chi Classes - Age Concern
DESCRIPTION:Tai Chi classes for those aged 50+  – to improve mobility\, health and wellbeing. \nEvery Wednesday: 10am – 11am \nat: All Saints Church\, All Saints Road\, Wolverhampton.  WV2 1EL \nand from 6th September 2023: \n12pm – 1pm  \nat: The Institute\, Wood Road\, Tettenhall Wood\, WV6 8NF \nNo previous experience of Tai Chi is needed – these are beginners classes. \nPlease wear comfortable clothing and shoes. \nSeated Tai Chi can be provided if required. \n£5 per class – booking not required \nTai Chi is a Chinese exercise system which is used for relaxation and to help improve general balance. \nOur sessions generally comprise of loosening exercises\, Tai Chi walking\, learning the Chen Man Ching form\, finishing with Chi Gung. \nTai Chi has a number of health benefits\, including the improvement of: \n\nFlexibility\nPosture and balance\nCo-ordination\nStamina/cardiovascular health\nBlood pressure levels\nBody awareness\nIntrinsic strength\n\nOur instructor\, Philip Shelton\, has been teaching Tai Chi for over twenty years\, being taught by Mark Peters and Kaiming. \nPhilip has been instructed to teach Tai Chi for arthritis and for rehabilitation and is also a member of the Tai Chi Union of Great Britain.
URL:https://www.benawell.com/event/tai-chi-classes-age-concern-2/
LOCATION:The Institute\, Tettenhall Wood\, Wood Road\, Tettenhall Wood\, Wolverhampton\, WV6 8NF
CATEGORIES:Exercise/Sport,Older Peoples' Events
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Tai-Chi-Age-Concern.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240613T130000
DTEND;TZID=Europe/London:20240613T140000
DTSTAMP:20260419T055549
CREATED:20240213T145526Z
LAST-MODIFIED:20240213T145526Z
UID:14251-1718283600-1718287200@www.benawell.com
SUMMARY:Yoga Fun at WAVA Hall
DESCRIPTION:Come join us at WAVA Hall for some Yoga Fun! Available every week for £6.50 starting from Thursday 2nd March 2023 from 1-2pm.
URL:https://www.benawell.com/event/yoga-fun-at-wava-hall-18/
LOCATION:WAVA Hall Coventry\, 31 Barras Green\, Coventry\, England\, CV2 4LY\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2024/02/3e6475147595f95b26a063f611b72363.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240613T172000
DTEND;TZID=Europe/London:20240613T183000
DTSTAMP:20260419T055549
CREATED:20240213T145238Z
LAST-MODIFIED:20240213T145243Z
UID:14152-1718299200-1718303400@www.benawell.com
SUMMARY:Yoga for All
DESCRIPTION:Fully inclusive\, safe space\, fun!
URL:https://www.benawell.com/event/yoga-for-all-42/
LOCATION:Pride House\, 27 School street\, 27 School St\, Wolverhampton\, West Midlands\, WV1 4LR\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/d3bd88738b5f9b140885648cd60079a8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230905T123000
DTEND;TZID=Europe/London:20230905T143000
DTSTAMP:20260419T055549
CREATED:20230831T165825Z
LAST-MODIFIED:20230831T165848Z
UID:9075-1693917000-1693924200@www.benawell.com
SUMMARY:Art & Craft Group - Age Concern
DESCRIPTION:Are you over 50 and interested in knitting/sewing? \nIf so why not come along to our art and craft group? You may want to share your skills by helping to make comfort dolls. These are dolls made to help support people with dementia\, alternatively you may wish to bring your own work with you. We are a small friendly group who meet each Tuesday afternoon 12.30pm -2.30pm at The Workspace\, All Saints Road (Satnav WV2 2AW). \n\n\n\nJoin our Art and Craft Group\nCome and join us at our friendly Art and Craft Group (knitting\, sewing etc) giving you the perfect opportunity to share your skills or learn new ones. Along with other activities\, our group makes and gifts comfort dolls to people with dementia\, so you can make a real difference as well as meeting new people. We’d love you to be part of it. \n 
URL:https://www.benawell.com/event/art-craft-group/
LOCATION:The Workspace\, All Saints Road\, Wolverhampton\, (WV2 2AW
CATEGORIES:Older Peoples' Events,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Arts-Crafts-Age-Concern.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230906T100000
DTEND;TZID=Europe/London:20230906T110000
DTSTAMP:20260419T055549
CREATED:20230831T170412Z
LAST-MODIFIED:20230831T170527Z
UID:9083-1693994400-1693998000@www.benawell.com
SUMMARY:Tai Chi Classes - Age Concern
DESCRIPTION:Tai Chi classes for those aged 50+  – to improve mobility\, health and wellbeing. \nEvery Wednesday: 10am – 11am \nat: All Saints Church\, All Saints Road\, Wolverhampton.  WV2 1EL \nand from 6th September 2023: \n12pm – 1pm  \nat: The Institute\, Wood Road\, Tettenhall Wood\, WV6 8NF \nNo previous experience of Tai Chi is needed – these are beginners classes. \nPlease wear comfortable clothing and shoes. \nSeated Tai Chi can be provided if required. \n£5 per class – booking not required \nTai Chi is a Chinese exercise system which is used for relaxation and to help improve general balance. \nOur sessions generally comprise of loosening exercises\, Tai Chi walking\, learning the Chen Man Ching form\, finishing with Chi Gung. \nTai Chi has a number of health benefits\, including the improvement of: \n\nFlexibility\nPosture and balance\nCo-ordination\nStamina/cardiovascular health\nBlood pressure levels\nBody awareness\nIntrinsic strength\n\nOur instructor\, Philip Shelton\, has been teaching Tai Chi for over twenty years\, being taught by Mark Peters and Kaiming. \nPhilip has been instructed to teach Tai Chi for arthritis and for rehabilitation and is also a member of the Tai Chi Union of Great Britain.
URL:https://www.benawell.com/event/tai-chi-classes-age-concern/
LOCATION:All Saints Church\, All Saints Road\, Wolverhampton.\, WV2 1EL
CATEGORIES:Exercise/Sport,Older Peoples' Events
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Tai-Chi-Age-Concern.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230906T100000
DTEND;TZID=Europe/London:20230906T110000
DTSTAMP:20260419T055549
CREATED:20230831T170959Z
LAST-MODIFIED:20230831T171124Z
UID:9089-1693994400-1693998000@www.benawell.com
SUMMARY:Tai Chi Classes - Age Concern
DESCRIPTION:Tai Chi classes for those aged 50+  – to improve mobility\, health and wellbeing. \nEvery Wednesday: 10am – 11am \nat: All Saints Church\, All Saints Road\, Wolverhampton.  WV2 1EL \nand from 6th September 2023: \n12pm – 1pm  \nat: The Institute\, Wood Road\, Tettenhall Wood\, WV6 8NF \nNo previous experience of Tai Chi is needed – these are beginners classes. \nPlease wear comfortable clothing and shoes. \nSeated Tai Chi can be provided if required. \n£5 per class – booking not required \nTai Chi is a Chinese exercise system which is used for relaxation and to help improve general balance. \nOur sessions generally comprise of loosening exercises\, Tai Chi walking\, learning the Chen Man Ching form\, finishing with Chi Gung. \nTai Chi has a number of health benefits\, including the improvement of: \n\nFlexibility\nPosture and balance\nCo-ordination\nStamina/cardiovascular health\nBlood pressure levels\nBody awareness\nIntrinsic strength\n\nOur instructor\, Philip Shelton\, has been teaching Tai Chi for over twenty years\, being taught by Mark Peters and Kaiming. \nPhilip has been instructed to teach Tai Chi for arthritis and for rehabilitation and is also a member of the Tai Chi Union of Great Britain.
URL:https://www.benawell.com/event/tai-chi-classes-age-concern-2/
LOCATION:The Institute\, Tettenhall Wood\, Wood Road\, Tettenhall Wood\, Wolverhampton\, WV6 8NF
CATEGORIES:Exercise/Sport,Older Peoples' Events
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Tai-Chi-Age-Concern.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240620T130000
DTEND;TZID=Europe/London:20240620T140000
DTSTAMP:20260419T055549
CREATED:20240213T145527Z
LAST-MODIFIED:20240213T145527Z
UID:14252-1718888400-1718892000@www.benawell.com
SUMMARY:Yoga Fun at WAVA Hall
DESCRIPTION:Come join us at WAVA Hall for some Yoga Fun! Available every week for £6.50 starting from Thursday 2nd March 2023 from 1-2pm.
URL:https://www.benawell.com/event/yoga-fun-at-wava-hall-19/
LOCATION:WAVA Hall Coventry\, 31 Barras Green\, Coventry\, England\, CV2 4LY\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2024/02/3e6475147595f95b26a063f611b72363.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240620T172000
DTEND;TZID=Europe/London:20240620T183000
DTSTAMP:20260419T055549
CREATED:20240213T145238Z
LAST-MODIFIED:20240213T145243Z
UID:14153-1718904000-1718908200@www.benawell.com
SUMMARY:Yoga for All
DESCRIPTION:Fully inclusive\, safe space\, fun!
URL:https://www.benawell.com/event/yoga-for-all-43/
LOCATION:Pride House\, 27 School street\, 27 School St\, Wolverhampton\, West Midlands\, WV1 4LR\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/d3bd88738b5f9b140885648cd60079a8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240623T100000
DTEND;TZID=Europe/London:20240623T170000
DTSTAMP:20260419T055549
CREATED:20240213T144835Z
LAST-MODIFIED:20240213T144837Z
UID:14096-1719136800-1719162000@www.benawell.com
SUMMARY:Wild Woman Day Retreat: Yoga\, Breath\, Shamanic Journey\, Wild Spa
DESCRIPTION:Unleash the Wild Woman within…\n\n\nDo you hear her call? Do you feel her within you? \nDisconnect from the conditioning of society and empower your ferocious feminine energy within. \nYour Wild Woman within is waiting to be unleashed. \n \n“These words\, wild and woman\, cause women to remember who they are and what they are about. They create a metaphor to describe the force which funds all females. They personify a force that women cannot live without.” ~ Women Who Run With The Wolves\, Clarissa Pinkola Estés \n \nNestled within the wisdom of centuries old Oak trees\, lives a Yurt full of beautiful warm and welcoming energy. You are invited to join us here on Sunday 23rd June\, at the home of Pachamama Yoga\, in the heart of North Warwickshire (20 minutes from Birmingham & Coventry). \nBe safely guided to release your Wild Woman through powerful practices such as Movement Medicine\, Vocal Healing\, Sound Circle\, Yoga Asana\, Shamanic Journey\, Pranayama\, Meditation\, Wild Spa\, and Wild Woman Community\, as well as tasting the delights of our plant-based kitchen. \n \nMovement Medicine \nMovement has been used as a powerful tool of healing for centuries. You will be guided to explore how truly powerful moving energy through your body can be. You will begin your movement journey with ‘Shaking Medicine’. You will then be invited to explore your true nature of joy and bliss as you awaken your Wild Woman through the movement of dance. \n \nShamanic Journey \nAllow yourself to be guided into a journey deep within\, to where your inner wisdom awaits you. The hypnotic sound of the Shamanic Drum will allow you to enter an altered state of awareness where the answers to all of your questions reside. \n \nYoga Asana \nFlow through holistic sequences of Yogic postures to begin to release your Wild Woman. \n \nPranayama \nExplore the dynamic benefits of Yogic breath\, and discover how to use this adaptable tool to transform your everyday life. \n \nMeditation \nUnlock the power of meditation as you deeply connect within to reveal your internal sanctuary of calm\, truth\, wisdom\, and wild woman. \n \nWild Woman Wild Spa \nEnjoy the elements of fire and ice\, as you flow between the wood-fired sauna & ice water plunge. \n \nWild Woman Community \nOur intimate Wild Woman offering invites only 10 Women* to ‘unleash their Wild’ together\, allowing for deep connection and a beautiful community feel\, as you co-create an energetic container of transformation\, growth\, and empowerment. \n \nEarth Conscious Kitchen \nEnjoy a lovingly made plant-based lunch\, nutritious snacks\, and herbal teas. \nGood for you\, good for the Earth. \n \nWe recommend bringing: \n• Yoga mat \n• Refillable water bottle \n• Bathing suit & towel \n• Anything to make you comfortable for your relaxation (blanket\, cushion\, props\, warm layers) \n• Journal & pen/pencil \n• Wear comfortable clothes which you can move freely in \n*All who identify with being a woman are invited to this beautifully powerful day retreat.
URL:https://www.benawell.com/event/wild-woman-day-retreat-yoga-breath-shamanic-journey-wild-spa/
LOCATION:Pachamama Yoga\, Coventry Road\, Kingsbury\, England\, B78 2DZ\, United Kingdom
CATEGORIES:Women's Health
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2024/02/1585ce40da991dee88a0dca53955826e.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230905T123000
DTEND;TZID=Europe/London:20230905T143000
DTSTAMP:20260419T055549
CREATED:20230831T165825Z
LAST-MODIFIED:20230831T165848Z
UID:9075-1693917000-1693924200@www.benawell.com
SUMMARY:Art & Craft Group - Age Concern
DESCRIPTION:Are you over 50 and interested in knitting/sewing? \nIf so why not come along to our art and craft group? You may want to share your skills by helping to make comfort dolls. These are dolls made to help support people with dementia\, alternatively you may wish to bring your own work with you. We are a small friendly group who meet each Tuesday afternoon 12.30pm -2.30pm at The Workspace\, All Saints Road (Satnav WV2 2AW). \n\n\n\nJoin our Art and Craft Group\nCome and join us at our friendly Art and Craft Group (knitting\, sewing etc) giving you the perfect opportunity to share your skills or learn new ones. Along with other activities\, our group makes and gifts comfort dolls to people with dementia\, so you can make a real difference as well as meeting new people. We’d love you to be part of it. \n 
URL:https://www.benawell.com/event/art-craft-group/
LOCATION:The Workspace\, All Saints Road\, Wolverhampton\, (WV2 2AW
CATEGORIES:Older Peoples' Events,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Arts-Crafts-Age-Concern.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240625T190000
DTEND;TZID=Europe/London:20240625T210000
DTSTAMP:20260419T055549
CREATED:20240228T191108Z
LAST-MODIFIED:20240228T191854Z
UID:16043-1719342000-1719349200@www.benawell.com
SUMMARY:Brum Circle - In Person Healing Circle Birmingham
DESCRIPTION:Join us as we delve into the wisdom of ancient Healing Circles to help strengthen our mental health and promote personal growth.
URL:https://www.benawell.com/event/brum-circle-in-person-healing-circle-birmingham-4/
LOCATION:The Sound School Birmingham at The Old Print Works\, 498-506 Moseley Rd\,\, Balsall Heath\, Birmingham\, England\, B12 9AH\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2024/02/1c6f3acd3672b70751ba7bda16924ae9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230906T100000
DTEND;TZID=Europe/London:20230906T110000
DTSTAMP:20260419T055549
CREATED:20230831T170412Z
LAST-MODIFIED:20230831T170527Z
UID:9083-1693994400-1693998000@www.benawell.com
SUMMARY:Tai Chi Classes - Age Concern
DESCRIPTION:Tai Chi classes for those aged 50+  – to improve mobility\, health and wellbeing. \nEvery Wednesday: 10am – 11am \nat: All Saints Church\, All Saints Road\, Wolverhampton.  WV2 1EL \nand from 6th September 2023: \n12pm – 1pm  \nat: The Institute\, Wood Road\, Tettenhall Wood\, WV6 8NF \nNo previous experience of Tai Chi is needed – these are beginners classes. \nPlease wear comfortable clothing and shoes. \nSeated Tai Chi can be provided if required. \n£5 per class – booking not required \nTai Chi is a Chinese exercise system which is used for relaxation and to help improve general balance. \nOur sessions generally comprise of loosening exercises\, Tai Chi walking\, learning the Chen Man Ching form\, finishing with Chi Gung. \nTai Chi has a number of health benefits\, including the improvement of: \n\nFlexibility\nPosture and balance\nCo-ordination\nStamina/cardiovascular health\nBlood pressure levels\nBody awareness\nIntrinsic strength\n\nOur instructor\, Philip Shelton\, has been teaching Tai Chi for over twenty years\, being taught by Mark Peters and Kaiming. \nPhilip has been instructed to teach Tai Chi for arthritis and for rehabilitation and is also a member of the Tai Chi Union of Great Britain.
URL:https://www.benawell.com/event/tai-chi-classes-age-concern/
LOCATION:All Saints Church\, All Saints Road\, Wolverhampton.\, WV2 1EL
CATEGORIES:Exercise/Sport,Older Peoples' Events
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Tai-Chi-Age-Concern.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230906T100000
DTEND;TZID=Europe/London:20230906T110000
DTSTAMP:20260419T055549
CREATED:20230831T170959Z
LAST-MODIFIED:20230831T171124Z
UID:9089-1693994400-1693998000@www.benawell.com
SUMMARY:Tai Chi Classes - Age Concern
DESCRIPTION:Tai Chi classes for those aged 50+  – to improve mobility\, health and wellbeing. \nEvery Wednesday: 10am – 11am \nat: All Saints Church\, All Saints Road\, Wolverhampton.  WV2 1EL \nand from 6th September 2023: \n12pm – 1pm  \nat: The Institute\, Wood Road\, Tettenhall Wood\, WV6 8NF \nNo previous experience of Tai Chi is needed – these are beginners classes. \nPlease wear comfortable clothing and shoes. \nSeated Tai Chi can be provided if required. \n£5 per class – booking not required \nTai Chi is a Chinese exercise system which is used for relaxation and to help improve general balance. \nOur sessions generally comprise of loosening exercises\, Tai Chi walking\, learning the Chen Man Ching form\, finishing with Chi Gung. \nTai Chi has a number of health benefits\, including the improvement of: \n\nFlexibility\nPosture and balance\nCo-ordination\nStamina/cardiovascular health\nBlood pressure levels\nBody awareness\nIntrinsic strength\n\nOur instructor\, Philip Shelton\, has been teaching Tai Chi for over twenty years\, being taught by Mark Peters and Kaiming. \nPhilip has been instructed to teach Tai Chi for arthritis and for rehabilitation and is also a member of the Tai Chi Union of Great Britain.
URL:https://www.benawell.com/event/tai-chi-classes-age-concern-2/
LOCATION:The Institute\, Tettenhall Wood\, Wood Road\, Tettenhall Wood\, Wolverhampton\, WV6 8NF
CATEGORIES:Exercise/Sport,Older Peoples' Events
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Tai-Chi-Age-Concern.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240626T100000
DTEND;TZID=Europe/London:20240626T120000
DTSTAMP:20260419T055549
CREATED:20230719T172233Z
LAST-MODIFIED:20231129T210946Z
UID:6727-1719396000-1719403200@www.benawell.com
SUMMARY:Mental Health for Parents and Children/Young People
DESCRIPTION:Join the Wolverhampton Outreach Team as we discuss how best to support the mental health of parents and children/young people.\n\n\nNearby street parking is available
URL:https://www.benawell.com/event/mental-health-for-parents-and-children-young-people/
LOCATION:Warstones Primary School\, Warstones Road\, Penn\, Wolverhampton\, England\, WV4 4LU\, United Kingdom
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/36e58f7a64258084440f49a1daf1d20d.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240627T130000
DTEND;TZID=Europe/London:20240627T140000
DTSTAMP:20260419T055549
CREATED:20240213T145527Z
LAST-MODIFIED:20240213T145527Z
UID:14253-1719493200-1719496800@www.benawell.com
SUMMARY:Yoga Fun at WAVA Hall
DESCRIPTION:Come join us at WAVA Hall for some Yoga Fun! Available every week for £6.50 starting from Thursday 2nd March 2023 from 1-2pm.
URL:https://www.benawell.com/event/yoga-fun-at-wava-hall-20/
LOCATION:WAVA Hall Coventry\, 31 Barras Green\, Coventry\, England\, CV2 4LY\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2024/02/3e6475147595f95b26a063f611b72363.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240627T172000
DTEND;TZID=Europe/London:20240627T183000
DTSTAMP:20260419T055549
CREATED:20240213T145239Z
LAST-MODIFIED:20240213T145243Z
UID:14154-1719508800-1719513000@www.benawell.com
SUMMARY:Yoga for All
DESCRIPTION:Fully inclusive\, safe space\, fun!
URL:https://www.benawell.com/event/yoga-for-all-44/
LOCATION:Pride House\, 27 School street\, 27 School St\, Wolverhampton\, West Midlands\, WV1 4LR\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/d3bd88738b5f9b140885648cd60079a8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230905T123000
DTEND;TZID=Europe/London:20230905T143000
DTSTAMP:20260419T055549
CREATED:20230831T165825Z
LAST-MODIFIED:20230831T165848Z
UID:9075-1693917000-1693924200@www.benawell.com
SUMMARY:Art & Craft Group - Age Concern
DESCRIPTION:Are you over 50 and interested in knitting/sewing? \nIf so why not come along to our art and craft group? You may want to share your skills by helping to make comfort dolls. These are dolls made to help support people with dementia\, alternatively you may wish to bring your own work with you. We are a small friendly group who meet each Tuesday afternoon 12.30pm -2.30pm at The Workspace\, All Saints Road (Satnav WV2 2AW). \n\n\n\nJoin our Art and Craft Group\nCome and join us at our friendly Art and Craft Group (knitting\, sewing etc) giving you the perfect opportunity to share your skills or learn new ones. Along with other activities\, our group makes and gifts comfort dolls to people with dementia\, so you can make a real difference as well as meeting new people. We’d love you to be part of it. \n 
URL:https://www.benawell.com/event/art-craft-group/
LOCATION:The Workspace\, All Saints Road\, Wolverhampton\, (WV2 2AW
CATEGORIES:Older Peoples' Events,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Arts-Crafts-Age-Concern.jpg
END:VEVENT
END:VCALENDAR