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X-ORIGINAL-URL:https://www.benawell.com
X-WR-CALDESC:Events for Benawell
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TZID:Europe/London
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DTSTART:20230326T010000
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DTSTART:20231029T010000
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231204T180000
DTEND;TZID=Europe/London:20231204T191500
DTSTAMP:20260413T130316
CREATED:20231129T211710Z
LAST-MODIFIED:20231129T211710Z
UID:11849-1701712800-1701717300@www.benawell.com
SUMMARY:Breathwork Healing Session • Joy of Breathing • Swindon
DESCRIPTION:Ready to feel more vibrantly alive and consciously connected with your inner healer?
URL:https://www.benawell.com/event/breathwork-healing-session-joy-of-breathing-swindon/
LOCATION:Soul Dimension\, Online Event on Zoom\, Wolverhampton\, West Midlands\, WV1\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/11/8a19f8de7692de8366abeae67630e0c5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231204T180000
DTEND;TZID=Europe/London:20231204T193000
DTSTAMP:20260413T130316
CREATED:20230727T005011Z
LAST-MODIFIED:20230727T005014Z
UID:6974-1701712800-1701718200@www.benawell.com
SUMMARY:Mindful art and sculpture and printmaking to promote positive mental health
DESCRIPTION:Join us at this practical workshop that offers ideas and tips around sculpture and print making  to support mental health\n\n\nSupported by Birmingham City Council\n \n \nJoin us for this practical workshop that delivers tips and ideas around sculpture and print making  to enhance community wellbeing.\n \n \nDelivered by artist\, musician and meditation expert Chris Richardson.\n \n \nTHE BIRMINGHAM CENTRE FOR ARTS THERAPIES ARE CHAMPIONS OF THE ARTS THERAPY SECTOR AND WORK WITH A WIDE SELECTION OF QUALIFIED AND VERIFIED ARTS THERAPISTS THROUGHOUT BIRMINGHAM AND THE WIDER AREA USING ART\, MUSIC\, DANCE MOVEMENT\, DRAMA AND PLAY AS A CATALYST FOR OUR SUPPORT. ​OUR PASSION AND DESIRE HERE AT BCAT IS TO MAKE ARTS THERAPY AND ARTS IN HEALTH ACCESSIBLE AND AFFORDABLE TO ALL.ARTS ​THERAPY IS OFFERED ACROSS ALL DISCIPLINES AND THE INDIVIDUAL IS SUPPORTED TO SELECT A DISCIPLINE THAT IS BEST SUITED FOR THEM. NON-ARTS THERAPY IS ALSO AVAILABLE.BCAT ARE ALSO AT THE FOREFRONT OF THE ARTS IN HEALTH MOVEMENT PROVIDING QUALITY THERAPEUTIC COMMUNITY ARTS WHERE THE NEED IS AT ITS GREATEST.
URL:https://www.benawell.com/event/mindful-art-and-sculpture-and-printmaking-to-promote-positive-mental-health/
LOCATION:Moseley Road Baths\, 497 Moseley Road\, Balsall Heath\, England\, B12 9BX\, United Kingdom
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/c28865a34c9c0981ea5c645c0e425a0f.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231204T180000
DTEND;TZID=Europe/London:20231204T193000
DTSTAMP:20260413T130316
CREATED:20230727T005011Z
LAST-MODIFIED:20230727T005011Z
UID:6975-1701712800-1701718200@www.benawell.com
SUMMARY:Mindful art and sculpture and printmaking to promote positive mental health
DESCRIPTION:Join us at this practical workshop that offers ideas and tips around sculpture and print making  to support mental health\n\n\nSupported by Birmingham City Council\n \n \nJoin us for this practical workshop that delivers tips and ideas around sculpture and print making  to enhance community wellbeing.\n \n \nDelivered by artist\, musician and meditation expert Chris Richardson.\n \n \nTHE BIRMINGHAM CENTRE FOR ARTS THERAPIES ARE CHAMPIONS OF THE ARTS THERAPY SECTOR AND WORK WITH A WIDE SELECTION OF QUALIFIED AND VERIFIED ARTS THERAPISTS THROUGHOUT BIRMINGHAM AND THE WIDER AREA USING ART\, MUSIC\, DANCE MOVEMENT\, DRAMA AND PLAY AS A CATALYST FOR OUR SUPPORT. ​OUR PASSION AND DESIRE HERE AT BCAT IS TO MAKE ARTS THERAPY AND ARTS IN HEALTH ACCESSIBLE AND AFFORDABLE TO ALL.ARTS ​THERAPY IS OFFERED ACROSS ALL DISCIPLINES AND THE INDIVIDUAL IS SUPPORTED TO SELECT A DISCIPLINE THAT IS BEST SUITED FOR THEM. NON-ARTS THERAPY IS ALSO AVAILABLE.BCAT ARE ALSO AT THE FOREFRONT OF THE ARTS IN HEALTH MOVEMENT PROVIDING QUALITY THERAPEUTIC COMMUNITY ARTS WHERE THE NEED IS AT ITS GREATEST.
URL:https://www.benawell.com/event/mindful-art-and-sculpture-and-printmaking-to-promote-positive-mental-health-2/
LOCATION:Moseley Road Baths\, 497 Moseley Road\, Balsall Heath\, England\, B12 9BX\, United Kingdom
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/c28865a34c9c0981ea5c645c0e425a0f.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230905T123000
DTEND;TZID=Europe/London:20230905T143000
DTSTAMP:20260413T130316
CREATED:20230831T165825Z
LAST-MODIFIED:20230831T165848Z
UID:9075-1693917000-1693924200@www.benawell.com
SUMMARY:Art & Craft Group - Age Concern
DESCRIPTION:Are you over 50 and interested in knitting/sewing? \nIf so why not come along to our art and craft group? You may want to share your skills by helping to make comfort dolls. These are dolls made to help support people with dementia\, alternatively you may wish to bring your own work with you. We are a small friendly group who meet each Tuesday afternoon 12.30pm -2.30pm at The Workspace\, All Saints Road (Satnav WV2 2AW). \n\n\n\nJoin our Art and Craft Group\nCome and join us at our friendly Art and Craft Group (knitting\, sewing etc) giving you the perfect opportunity to share your skills or learn new ones. Along with other activities\, our group makes and gifts comfort dolls to people with dementia\, so you can make a real difference as well as meeting new people. We’d love you to be part of it. \n 
URL:https://www.benawell.com/event/art-craft-group/
LOCATION:The Workspace\, All Saints Road\, Wolverhampton\, (WV2 2AW
CATEGORIES:Older Peoples' Events,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Arts-Crafts-Age-Concern.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231206T093000
DTEND;TZID=Europe/London:20231206T101500
DTSTAMP:20260413T130316
CREATED:20230920T142553Z
LAST-MODIFIED:20231129T212231Z
UID:9708-1701855000-1701857700@www.benawell.com
SUMMARY:Park Active - Buffery Park\, Kates Hill
DESCRIPTION:Park Active sessions are free\, weekly fitness sessions led by trained volunteers in your local park.  Please read the PAR-Q document below
URL:https://www.benawell.com/event/park-active-buffery-park-kates-hill-14/
LOCATION:Basketball Court (Multi use games area)\, Buffery Park\, Paradise\, Dudley\, England\, DY2 8SH\, United Kingdom
CATEGORIES:Exercise/Sport
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/965cc8e4bd2cc0fffd43df7192e566af-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230906T100000
DTEND;TZID=Europe/London:20230906T110000
DTSTAMP:20260413T130316
CREATED:20230831T170412Z
LAST-MODIFIED:20230831T170527Z
UID:9083-1693994400-1693998000@www.benawell.com
SUMMARY:Tai Chi Classes - Age Concern
DESCRIPTION:Tai Chi classes for those aged 50+  – to improve mobility\, health and wellbeing. \nEvery Wednesday: 10am – 11am \nat: All Saints Church\, All Saints Road\, Wolverhampton.  WV2 1EL \nand from 6th September 2023: \n12pm – 1pm  \nat: The Institute\, Wood Road\, Tettenhall Wood\, WV6 8NF \nNo previous experience of Tai Chi is needed – these are beginners classes. \nPlease wear comfortable clothing and shoes. \nSeated Tai Chi can be provided if required. \n£5 per class – booking not required \nTai Chi is a Chinese exercise system which is used for relaxation and to help improve general balance. \nOur sessions generally comprise of loosening exercises\, Tai Chi walking\, learning the Chen Man Ching form\, finishing with Chi Gung. \nTai Chi has a number of health benefits\, including the improvement of: \n\nFlexibility\nPosture and balance\nCo-ordination\nStamina/cardiovascular health\nBlood pressure levels\nBody awareness\nIntrinsic strength\n\nOur instructor\, Philip Shelton\, has been teaching Tai Chi for over twenty years\, being taught by Mark Peters and Kaiming. \nPhilip has been instructed to teach Tai Chi for arthritis and for rehabilitation and is also a member of the Tai Chi Union of Great Britain.
URL:https://www.benawell.com/event/tai-chi-classes-age-concern/
LOCATION:All Saints Church\, All Saints Road\, Wolverhampton.\, WV2 1EL
CATEGORIES:Exercise/Sport,Older Peoples' Events
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Tai-Chi-Age-Concern.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230906T100000
DTEND;TZID=Europe/London:20230906T110000
DTSTAMP:20260413T130316
CREATED:20230831T170959Z
LAST-MODIFIED:20230831T171124Z
UID:9089-1693994400-1693998000@www.benawell.com
SUMMARY:Tai Chi Classes - Age Concern
DESCRIPTION:Tai Chi classes for those aged 50+  – to improve mobility\, health and wellbeing. \nEvery Wednesday: 10am – 11am \nat: All Saints Church\, All Saints Road\, Wolverhampton.  WV2 1EL \nand from 6th September 2023: \n12pm – 1pm  \nat: The Institute\, Wood Road\, Tettenhall Wood\, WV6 8NF \nNo previous experience of Tai Chi is needed – these are beginners classes. \nPlease wear comfortable clothing and shoes. \nSeated Tai Chi can be provided if required. \n£5 per class – booking not required \nTai Chi is a Chinese exercise system which is used for relaxation and to help improve general balance. \nOur sessions generally comprise of loosening exercises\, Tai Chi walking\, learning the Chen Man Ching form\, finishing with Chi Gung. \nTai Chi has a number of health benefits\, including the improvement of: \n\nFlexibility\nPosture and balance\nCo-ordination\nStamina/cardiovascular health\nBlood pressure levels\nBody awareness\nIntrinsic strength\n\nOur instructor\, Philip Shelton\, has been teaching Tai Chi for over twenty years\, being taught by Mark Peters and Kaiming. \nPhilip has been instructed to teach Tai Chi for arthritis and for rehabilitation and is also a member of the Tai Chi Union of Great Britain.
URL:https://www.benawell.com/event/tai-chi-classes-age-concern-2/
LOCATION:The Institute\, Tettenhall Wood\, Wood Road\, Tettenhall Wood\, Wolverhampton\, WV6 8NF
CATEGORIES:Exercise/Sport,Older Peoples' Events
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Tai-Chi-Age-Concern.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231207T140000
DTEND;TZID=Europe/London:20231207T160000
DTSTAMP:20260413T130316
CREATED:20231129T211142Z
LAST-MODIFIED:20231129T211142Z
UID:11819-1701957600-1701964800@www.benawell.com
SUMMARY:Walk And Talk
DESCRIPTION:Professionally lead mental health ‘Walk And Talk’.
URL:https://www.benawell.com/event/walk-and-talk-7/
LOCATION:Ladywood Leisure Centre\, Ladywood Middleway\, Birmingham\, England\, B16 8TR\, United Kingdom
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/46cb092bf7e560ea9a8f3cea3da35b19.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231207T172000
DTEND;TZID=Europe/London:20231207T183000
DTSTAMP:20260413T130316
CREATED:20230920T143739Z
LAST-MODIFIED:20230920T143740Z
UID:9866-1701969600-1701973800@www.benawell.com
SUMMARY:Yoga for All
DESCRIPTION:Fully inclusive\, safe space\, fun!
URL:https://www.benawell.com/event/yoga-for-all-16/
LOCATION:Pride House\, 27 School street\, 27 School St\, Wolverhampton\, West Midlands\, WV1 4LR\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/d3bd88738b5f9b140885648cd60079a8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231207T190000
DTEND;TZID=Europe/London:20231207T200000
DTSTAMP:20260413T130316
CREATED:20231129T211854Z
LAST-MODIFIED:20231129T211855Z
UID:11858-1701975600-1701979200@www.benawell.com
SUMMARY:FLOW Wednesday 7pm
DESCRIPTION:Flow Class\n\n\nThis is class is inspired by Yoga\,  Pilates\,  Tai Chi\, Dance\, and Body Conditioning all rolled into one class that is choreographed to some beautiful music.  \nIt’s all low-impact and suitable for all exercise levels\, and ages\, it’s great for building strength\, working on the core\, mobilisation and balance.  \nClass is £5 to be paid on arrival
URL:https://www.benawell.com/event/flow-wednesday-7pm/
LOCATION:Brine Leas School\, Audlem Rd\, Nantwich\, Cheshire\, CW5 7DY\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/11/f8a219e90fae9fe301dfc37542582c54-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231209T094500
DTEND;TZID=Europe/London:20231209T103000
DTSTAMP:20260413T130316
CREATED:20230920T142629Z
LAST-MODIFIED:20230920T144545Z
UID:9744-1702115100-1702117800@www.benawell.com
SUMMARY:Park Active - Stevens Park\, Wollescote
DESCRIPTION:Park Active sessions are free\, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below
URL:https://www.benawell.com/event/park-active-stevens-park-wollescote-14/
LOCATION:Car Park\, Wollescote Road\, Wollescote\, England\, DY9 7JG\, United Kingdom
CATEGORIES:Exercise/Sport
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/21d1457a2716509307d059d829f0ec66.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231210T093000
DTEND;TZID=Europe/London:20231210T103000
DTSTAMP:20260413T130316
CREATED:20230920T143401Z
LAST-MODIFIED:20231129T212103Z
UID:9821-1702200600-1702204200@www.benawell.com
SUMMARY:Immersive Guided Meditation in Sutton Coldfield
DESCRIPTION:Sunday Soul balm: take a little mind and body relaxation time just for you and be restored for the week ahead.
URL:https://www.benawell.com/event/immersive-guided-meditation-in-sutton-coldfield-13/
LOCATION:Yoga Oasis\, 1A Holifast Road\, Birmingham\, England\, B72 1AP\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/deeda3955964887ab7e287ac3a33b394.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231210T100000
DTEND;TZID=Europe/London:20231210T104500
DTSTAMP:20260413T130316
CREATED:20230920T142727Z
LAST-MODIFIED:20230920T144446Z
UID:9762-1702202400-1702205100@www.benawell.com
SUMMARY:Park Active - Grange Park\, Dudley
DESCRIPTION:Park Active sessions are free\, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below.
URL:https://www.benawell.com/event/park-active-grange-park-dudley-13/
LOCATION:The Bandstand\, Grange Park\, Grange Road\, Dudley\, England\, DY1 2AP\, United Kingdom
CATEGORIES:Exercise/Sport
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/f311967bdc8922ba025cbd109c2639e9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231210T163000
DTEND;TZID=Europe/London:20231210T183000
DTSTAMP:20260413T130316
CREATED:20231129T211215Z
LAST-MODIFIED:20231129T211558Z
UID:11826-1702225800-1702233000@www.benawell.com
SUMMARY:Women's Yoga and Meditation for Emotional Health
DESCRIPTION:Join us for a gathering where we empower\, inspire\, and uplift each other.  18+\n\n\nTake a two-hour escape from the stresses of everyday life into a safe space where you can melt away low vibrations\, reset your body\, and leave feeling revitalized. \nThis programme has numerous benefits:- \n \n\nBoost emotional health to increase resilience\, to thrive in stress and life challenges.\nGreater energy\, clarity of mind\, inner child healing.\nIncrease self esteem\, pain management\, body tone\, skin health\, and self-awareness.\nPromotes self-love\, to enhance your ability to care for yourself and others.\n\n“Trying to work on empty is like expecting a car to run without fuel.” \nPart I \nOne hour of easy asanas (poses) with Rose\, aka Black Yogini\, who brings fun to the exercise as seen on BBC television. Suitable for all levels\, emphasizing mindfulness and mind-body integration. \nPart II \nYvonne Daley\, (MBSCH) Holistic Practitioner\, employs breathing techniques\, and guided meditation to discover insights\, and create positive change. \nReflection \nShare your experience and insights with fellow participants. (Optional) \nRefreshments \nChia tea. \nWhat to bring with you \nPlease bring a yoga mat\, a water bottle. Feel free to bring a blanket\, eye mask\, and cushion for added comfort. Yoga mats are available for use if needed. \nDoors open at 4:15 pm; no entry after 4:30 pm to avoid disruption. \nLimited spots\, so advance bookings are required. \nDECEMBER SPECIAL OFFER \nNormal tickets: £25.00 now £16.96 \nThe facilitators hold licenses and bring ample experience to their respective fields\, ensuring professional and competent guidance for participants. \nReviews \n“I’ve attended my second class with Rose and Yvonne\, and I must say the sessions are well led and relaxing. I’ve felt a sense of peace since joining and always leave the class feeling revived for the week ahead.” (Edited) \n“I’ve been attending these events for a while now and I find them very useful for relaxation\, wellbeing\, quality sleep and regaining balance.” (Edited) \n“Helped me to connect with my inner child and has enabled a positive outlook on all aspects of my life.” (Edited) \n \nDisclaimer \nConsult your healthcare professional before starting any new fitness or wellness program\, especially if you have pre-existing conditions. Modify or avoid activities that are challenging or painful\, and listen to your body. \nRefunds & Cancellation Policy \nNo refunds are provided\, but you may transfer your ticket to a friend or family member on the event day. In case of event cancellation\, reimbursement will be issued.
URL:https://www.benawell.com/event/womens-yoga-and-meditation-for-emotional-health/
LOCATION:Castle Bromwich Methodist Church\, 11 Cat Lane\, Buckland End\, Birmingham B34 6PU\, UK\, 11 Cat Lane\, Buckland End\, England\, B34 6PU\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/11/c8f651fda66f0e2aab2302efd6ca9a63.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231211T100000
DTEND;TZID=Europe/London:20231211T104500
DTSTAMP:20260413T130316
CREATED:20231129T212314Z
LAST-MODIFIED:20231129T212314Z
UID:11873-1702288800-1702291500@www.benawell.com
SUMMARY:Park Active - Stevens Park\, Quarry Bank
DESCRIPTION:Park Active sessions are free\, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below.
URL:https://www.benawell.com/event/park-active-stevens-park-quarry-bank-2/
LOCATION:The Bandstand – Stevens Park – Quarry Bank\, Thorns Road\, Brierley Hill\, England\, DY5 2JU\, United Kingdom
CATEGORIES:Exercise/Sport
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/11/ef0011e152eaabcfac24398a1be97e55.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231211T180000
DTEND;TZID=Europe/London:20231211T191500
DTSTAMP:20260413T130316
CREATED:20231129T211712Z
LAST-MODIFIED:20231129T211712Z
UID:11851-1702317600-1702322100@www.benawell.com
SUMMARY:Breathwork Healing Session • Joy of Breathing • Swindon
DESCRIPTION:Ready to feel more vibrantly alive and consciously connected with your inner healer?
URL:https://www.benawell.com/event/breathwork-healing-session-joy-of-breathing-swindon-2/
LOCATION:Soul Dimension\, Online Event on Zoom\, Wolverhampton\, West Midlands\, WV1\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/11/8a19f8de7692de8366abeae67630e0c5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231211T190000
DTEND;TZID=Europe/London:20231211T200000
DTSTAMP:20260413T130316
CREATED:20231129T211306Z
LAST-MODIFIED:20231129T211559Z
UID:11831-1702321200-1702324800@www.benawell.com
SUMMARY:Laughter Yoga with Merrie Maggie
DESCRIPTION:Laughter Yoga – an aerobic exercise to bring you joy and friendship\n\n\nIn Laughter Yoga we laugh from the heart without needing humour\, jokes or comedy through playful exercises and hand claps combined with deep breathing techniques known from yoga. \nWe laugh deeply\, from the belly and share eye contact to enhance the connectivity between participants. \nLaughter Yoga can lift your mood\, reduce anxxiety\, boost the immune system\, improve creativity and encourage ` a sense of positivity and resilience \nThis session will have a festive theme so Christmas jumpers and tinsel would be ideal.😍
URL:https://www.benawell.com/event/laughter-yoga-with-merrie-maggie/
LOCATION:Wordsley Community Centre\, Wordsley Green\, Wordsley\, England\, DY8 5BN\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/11/c4dd2655c40dca285427234b22cacbe2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230905T123000
DTEND;TZID=Europe/London:20230905T143000
DTSTAMP:20260413T130316
CREATED:20230831T165825Z
LAST-MODIFIED:20230831T165848Z
UID:9075-1693917000-1693924200@www.benawell.com
SUMMARY:Art & Craft Group - Age Concern
DESCRIPTION:Are you over 50 and interested in knitting/sewing? \nIf so why not come along to our art and craft group? You may want to share your skills by helping to make comfort dolls. These are dolls made to help support people with dementia\, alternatively you may wish to bring your own work with you. We are a small friendly group who meet each Tuesday afternoon 12.30pm -2.30pm at The Workspace\, All Saints Road (Satnav WV2 2AW). \n\n\n\nJoin our Art and Craft Group\nCome and join us at our friendly Art and Craft Group (knitting\, sewing etc) giving you the perfect opportunity to share your skills or learn new ones. Along with other activities\, our group makes and gifts comfort dolls to people with dementia\, so you can make a real difference as well as meeting new people. We’d love you to be part of it. \n 
URL:https://www.benawell.com/event/art-craft-group/
LOCATION:The Workspace\, All Saints Road\, Wolverhampton\, (WV2 2AW
CATEGORIES:Older Peoples' Events,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Arts-Crafts-Age-Concern.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231213T093000
DTEND;TZID=Europe/London:20231213T101500
DTSTAMP:20260413T130316
CREATED:20230920T142554Z
LAST-MODIFIED:20231129T212231Z
UID:9709-1702459800-1702462500@www.benawell.com
SUMMARY:Park Active - Buffery Park\, Kates Hill
DESCRIPTION:Park Active sessions are free\, weekly fitness sessions led by trained volunteers in your local park.  Please read the PAR-Q document below
URL:https://www.benawell.com/event/park-active-buffery-park-kates-hill-15/
LOCATION:Basketball Court (Multi use games area)\, Buffery Park\, Paradise\, Dudley\, England\, DY2 8SH\, United Kingdom
CATEGORIES:Exercise/Sport
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/965cc8e4bd2cc0fffd43df7192e566af-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230906T100000
DTEND;TZID=Europe/London:20230906T110000
DTSTAMP:20260413T130316
CREATED:20230831T170412Z
LAST-MODIFIED:20230831T170527Z
UID:9083-1693994400-1693998000@www.benawell.com
SUMMARY:Tai Chi Classes - Age Concern
DESCRIPTION:Tai Chi classes for those aged 50+  – to improve mobility\, health and wellbeing. \nEvery Wednesday: 10am – 11am \nat: All Saints Church\, All Saints Road\, Wolverhampton.  WV2 1EL \nand from 6th September 2023: \n12pm – 1pm  \nat: The Institute\, Wood Road\, Tettenhall Wood\, WV6 8NF \nNo previous experience of Tai Chi is needed – these are beginners classes. \nPlease wear comfortable clothing and shoes. \nSeated Tai Chi can be provided if required. \n£5 per class – booking not required \nTai Chi is a Chinese exercise system which is used for relaxation and to help improve general balance. \nOur sessions generally comprise of loosening exercises\, Tai Chi walking\, learning the Chen Man Ching form\, finishing with Chi Gung. \nTai Chi has a number of health benefits\, including the improvement of: \n\nFlexibility\nPosture and balance\nCo-ordination\nStamina/cardiovascular health\nBlood pressure levels\nBody awareness\nIntrinsic strength\n\nOur instructor\, Philip Shelton\, has been teaching Tai Chi for over twenty years\, being taught by Mark Peters and Kaiming. \nPhilip has been instructed to teach Tai Chi for arthritis and for rehabilitation and is also a member of the Tai Chi Union of Great Britain.
URL:https://www.benawell.com/event/tai-chi-classes-age-concern/
LOCATION:All Saints Church\, All Saints Road\, Wolverhampton.\, WV2 1EL
CATEGORIES:Exercise/Sport,Older Peoples' Events
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Tai-Chi-Age-Concern.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230906T100000
DTEND;TZID=Europe/London:20230906T110000
DTSTAMP:20260413T130316
CREATED:20230831T170959Z
LAST-MODIFIED:20230831T171124Z
UID:9089-1693994400-1693998000@www.benawell.com
SUMMARY:Tai Chi Classes - Age Concern
DESCRIPTION:Tai Chi classes for those aged 50+  – to improve mobility\, health and wellbeing. \nEvery Wednesday: 10am – 11am \nat: All Saints Church\, All Saints Road\, Wolverhampton.  WV2 1EL \nand from 6th September 2023: \n12pm – 1pm  \nat: The Institute\, Wood Road\, Tettenhall Wood\, WV6 8NF \nNo previous experience of Tai Chi is needed – these are beginners classes. \nPlease wear comfortable clothing and shoes. \nSeated Tai Chi can be provided if required. \n£5 per class – booking not required \nTai Chi is a Chinese exercise system which is used for relaxation and to help improve general balance. \nOur sessions generally comprise of loosening exercises\, Tai Chi walking\, learning the Chen Man Ching form\, finishing with Chi Gung. \nTai Chi has a number of health benefits\, including the improvement of: \n\nFlexibility\nPosture and balance\nCo-ordination\nStamina/cardiovascular health\nBlood pressure levels\nBody awareness\nIntrinsic strength\n\nOur instructor\, Philip Shelton\, has been teaching Tai Chi for over twenty years\, being taught by Mark Peters and Kaiming. \nPhilip has been instructed to teach Tai Chi for arthritis and for rehabilitation and is also a member of the Tai Chi Union of Great Britain.
URL:https://www.benawell.com/event/tai-chi-classes-age-concern-2/
LOCATION:The Institute\, Tettenhall Wood\, Wood Road\, Tettenhall Wood\, Wolverhampton\, WV6 8NF
CATEGORIES:Exercise/Sport,Older Peoples' Events
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Tai-Chi-Age-Concern.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230913T130000
DTEND;TZID=Europe/London:20230913T160000
DTSTAMP:20260413T130316
CREATED:20230831T160312Z
LAST-MODIFIED:20230831T171528Z
UID:9044-1694610000-1694620800@www.benawell.com
SUMMARY:Daytime Discos
DESCRIPTION:DON’T MISS OUT – SPECIAL INTRODUCTORY PRICE OF £3 PER PERSON – PAY AT THE DOOR\nCOME JOIN THE PARTY!\n\n\nHear your favourite music from the 50s\, 60s and 70s.\nMake new friends.\nDance away the afternoon like you’re 21 again.\nBar\n\nClick here to view the Daytime Disco Leaflet
URL:https://www.benawell.com/event/daytime-discos/
LOCATION:The Conservative Club\, 98 Neachells Lane\, Wednesfield\, Wolverhampton\, WV11 3PR
CATEGORIES:Exercise/Sport,Older Peoples' Events
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Daytime-Discos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231214T133000
DTEND;TZID=Europe/London:20231214T163000
DTSTAMP:20260413T130316
CREATED:20230920T142259Z
LAST-MODIFIED:20230920T142303Z
UID:9680-1702560600-1702571400@www.benawell.com
SUMMARY:REDS Recovery College - What Does Wellness Look Like to You?
DESCRIPTION:Wellness is an individual thing. Explore what it looks like to you.\n\n\nThis course is available for members of the public over 18 years of age. \nIt is understandable that people often focus on mental ill health as they try to improve their wellbeing. However\, this course focuses on what is strong rather than what is wrong. This course will enable you to start to take control of your wellness and utilise inner strengths as you progress with your recovery. \n \nThis course will enable you to use your strengths and ability to overcome the challenges of mental ill health
URL:https://www.benawell.com/event/reds-recovery-college-what-does-wellness-look-like-to-you/
LOCATION:The Braye Learning and Development Centre\, Bedford Road\, Northampton\, NN4 7AD\, United Kingdom
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/09/9c82a43c322432e326982efbea1d15e1-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231214T140000
DTEND;TZID=Europe/London:20231214T160000
DTSTAMP:20260413T130316
CREATED:20231129T211142Z
LAST-MODIFIED:20231129T211142Z
UID:11820-1702562400-1702569600@www.benawell.com
SUMMARY:Walk And Talk
DESCRIPTION:Professionally lead mental health ‘Walk And Talk’.
URL:https://www.benawell.com/event/walk-and-talk-8/
LOCATION:Ladywood Leisure Centre\, Ladywood Middleway\, Birmingham\, England\, B16 8TR\, United Kingdom
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/46cb092bf7e560ea9a8f3cea3da35b19.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231214T172000
DTEND;TZID=Europe/London:20231214T183000
DTSTAMP:20260413T130316
CREATED:20230920T143739Z
LAST-MODIFIED:20230920T143740Z
UID:9867-1702574400-1702578600@www.benawell.com
SUMMARY:Yoga for All
DESCRIPTION:Fully inclusive\, safe space\, fun!
URL:https://www.benawell.com/event/yoga-for-all-17/
LOCATION:Pride House\, 27 School street\, 27 School St\, Wolverhampton\, West Midlands\, WV1 4LR\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/d3bd88738b5f9b140885648cd60079a8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231216T094500
DTEND;TZID=Europe/London:20231216T103000
DTSTAMP:20260413T130316
CREATED:20230920T142629Z
LAST-MODIFIED:20230920T144410Z
UID:9745-1702719900-1702722600@www.benawell.com
SUMMARY:Park Active - Stevens Park\, Wollescote
DESCRIPTION:Park Active sessions are free\, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below
URL:https://www.benawell.com/event/park-active-stevens-park-wollescote-15/
LOCATION:Car Park\, Wollescote Road\, Wollescote\, England\, DY9 7JG\, United Kingdom
CATEGORIES:Exercise/Sport
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/21d1457a2716509307d059d829f0ec66.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231217T093000
DTEND;TZID=Europe/London:20231217T103000
DTSTAMP:20260413T130316
CREATED:20230920T143401Z
LAST-MODIFIED:20231129T212103Z
UID:9822-1702805400-1702809000@www.benawell.com
SUMMARY:Immersive Guided Meditation in Sutton Coldfield
DESCRIPTION:Sunday Soul balm: take a little mind and body relaxation time just for you and be restored for the week ahead.
URL:https://www.benawell.com/event/immersive-guided-meditation-in-sutton-coldfield-14/
LOCATION:Yoga Oasis\, 1A Holifast Road\, Birmingham\, England\, B72 1AP\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/deeda3955964887ab7e287ac3a33b394.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231217T100000
DTEND;TZID=Europe/London:20231217T104500
DTSTAMP:20260413T130316
CREATED:20230920T142727Z
LAST-MODIFIED:20230920T144316Z
UID:9763-1702807200-1702809900@www.benawell.com
SUMMARY:Park Active - Grange Park\, Dudley
DESCRIPTION:Park Active sessions are free\, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below.
URL:https://www.benawell.com/event/park-active-grange-park-dudley-14/
LOCATION:The Bandstand\, Grange Park\, Grange Road\, Dudley\, England\, DY1 2AP\, United Kingdom
CATEGORIES:Exercise/Sport
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/f311967bdc8922ba025cbd109c2639e9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231217T183000
DTEND;TZID=Europe/London:20231217T200000
DTSTAMP:20260413T130316
CREATED:20231011T215330Z
LAST-MODIFIED:20231011T215330Z
UID:10510-1702837800-1702843200@www.benawell.com
SUMMARY:Sound Bath Meditation
DESCRIPTION:Experience a blissful journey of relaxation and inner peace through a rejuvenating Sound Bath Meditation on the 3rd Sunday of every month.
URL:https://www.benawell.com/event/sound-bath-meditation-3/
LOCATION:Sutton Coldfield\, Quaker Friends Meeting House\, Kenelm Road\, Birmingham\, England\, B73 6HD\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/10/3ca29efba1c1e85dd16420a67d5c8baa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231218T100000
DTEND;TZID=Europe/London:20231218T104500
DTSTAMP:20260413T130316
CREATED:20231129T212314Z
LAST-MODIFIED:20231129T212314Z
UID:11874-1702893600-1702896300@www.benawell.com
SUMMARY:Park Active - Stevens Park\, Quarry Bank
DESCRIPTION:Park Active sessions are free\, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below.
URL:https://www.benawell.com/event/park-active-stevens-park-quarry-bank-3/
LOCATION:The Bandstand – Stevens Park – Quarry Bank\, Thorns Road\, Brierley Hill\, England\, DY5 2JU\, United Kingdom
CATEGORIES:Exercise/Sport
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/11/ef0011e152eaabcfac24398a1be97e55.jpg
END:VEVENT
END:VCALENDAR