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METHOD:PUBLISH
X-WR-CALNAME:Benawell
X-ORIGINAL-URL:https://www.benawell.com
X-WR-CALDESC:Events for Benawell
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X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
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TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
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TZNAME:BST
DTSTART:20230326T010000
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TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20231029T010000
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230905T123000
DTEND;TZID=Europe/London:20230905T143000
DTSTAMP:20260411T163654
CREATED:20230831T165825Z
LAST-MODIFIED:20230831T165848Z
UID:9075-1693917000-1693924200@www.benawell.com
SUMMARY:Art & Craft Group - Age Concern
DESCRIPTION:Are you over 50 and interested in knitting/sewing? \nIf so why not come along to our art and craft group? You may want to share your skills by helping to make comfort dolls. These are dolls made to help support people with dementia\, alternatively you may wish to bring your own work with you. We are a small friendly group who meet each Tuesday afternoon 12.30pm -2.30pm at The Workspace\, All Saints Road (Satnav WV2 2AW). \n\n\n\nJoin our Art and Craft Group\nCome and join us at our friendly Art and Craft Group (knitting\, sewing etc) giving you the perfect opportunity to share your skills or learn new ones. Along with other activities\, our group makes and gifts comfort dolls to people with dementia\, so you can make a real difference as well as meeting new people. We’d love you to be part of it. \n 
URL:https://www.benawell.com/event/art-craft-group/
LOCATION:The Workspace\, All Saints Road\, Wolverhampton\, (WV2 2AW
CATEGORIES:Older Peoples' Events,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Arts-Crafts-Age-Concern.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231122T093000
DTEND;TZID=Europe/London:20231122T101500
DTSTAMP:20260411T163654
CREATED:20230920T142541Z
LAST-MODIFIED:20230920T142556Z
UID:9706-1700645400-1700648100@www.benawell.com
SUMMARY:Park Active - Buffery Park\, Kates Hill
DESCRIPTION:Park Active sessions are free\, weekly fitness sessions led by trained volunteers in your local park.  Please read the PAR-Q document below
URL:https://www.benawell.com/event/park-active-buffery-park-kates-hill-12/
LOCATION:Basketball Court (Multi use games area)\, Buffery Park\, Paradise\, Dudley\, England\, DY2 8SH\, United Kingdom
CATEGORIES:Exercise/Sport
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/965cc8e4bd2cc0fffd43df7192e566af-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230906T100000
DTEND;TZID=Europe/London:20230906T110000
DTSTAMP:20260411T163654
CREATED:20230831T170412Z
LAST-MODIFIED:20230831T170527Z
UID:9083-1693994400-1693998000@www.benawell.com
SUMMARY:Tai Chi Classes - Age Concern
DESCRIPTION:Tai Chi classes for those aged 50+  – to improve mobility\, health and wellbeing. \nEvery Wednesday: 10am – 11am \nat: All Saints Church\, All Saints Road\, Wolverhampton.  WV2 1EL \nand from 6th September 2023: \n12pm – 1pm  \nat: The Institute\, Wood Road\, Tettenhall Wood\, WV6 8NF \nNo previous experience of Tai Chi is needed – these are beginners classes. \nPlease wear comfortable clothing and shoes. \nSeated Tai Chi can be provided if required. \n£5 per class – booking not required \nTai Chi is a Chinese exercise system which is used for relaxation and to help improve general balance. \nOur sessions generally comprise of loosening exercises\, Tai Chi walking\, learning the Chen Man Ching form\, finishing with Chi Gung. \nTai Chi has a number of health benefits\, including the improvement of: \n\nFlexibility\nPosture and balance\nCo-ordination\nStamina/cardiovascular health\nBlood pressure levels\nBody awareness\nIntrinsic strength\n\nOur instructor\, Philip Shelton\, has been teaching Tai Chi for over twenty years\, being taught by Mark Peters and Kaiming. \nPhilip has been instructed to teach Tai Chi for arthritis and for rehabilitation and is also a member of the Tai Chi Union of Great Britain.
URL:https://www.benawell.com/event/tai-chi-classes-age-concern/
LOCATION:All Saints Church\, All Saints Road\, Wolverhampton.\, WV2 1EL
CATEGORIES:Exercise/Sport,Older Peoples' Events
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Tai-Chi-Age-Concern.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230906T100000
DTEND;TZID=Europe/London:20230906T110000
DTSTAMP:20260411T163654
CREATED:20230831T170959Z
LAST-MODIFIED:20230831T171124Z
UID:9089-1693994400-1693998000@www.benawell.com
SUMMARY:Tai Chi Classes - Age Concern
DESCRIPTION:Tai Chi classes for those aged 50+  – to improve mobility\, health and wellbeing. \nEvery Wednesday: 10am – 11am \nat: All Saints Church\, All Saints Road\, Wolverhampton.  WV2 1EL \nand from 6th September 2023: \n12pm – 1pm  \nat: The Institute\, Wood Road\, Tettenhall Wood\, WV6 8NF \nNo previous experience of Tai Chi is needed – these are beginners classes. \nPlease wear comfortable clothing and shoes. \nSeated Tai Chi can be provided if required. \n£5 per class – booking not required \nTai Chi is a Chinese exercise system which is used for relaxation and to help improve general balance. \nOur sessions generally comprise of loosening exercises\, Tai Chi walking\, learning the Chen Man Ching form\, finishing with Chi Gung. \nTai Chi has a number of health benefits\, including the improvement of: \n\nFlexibility\nPosture and balance\nCo-ordination\nStamina/cardiovascular health\nBlood pressure levels\nBody awareness\nIntrinsic strength\n\nOur instructor\, Philip Shelton\, has been teaching Tai Chi for over twenty years\, being taught by Mark Peters and Kaiming. \nPhilip has been instructed to teach Tai Chi for arthritis and for rehabilitation and is also a member of the Tai Chi Union of Great Britain.
URL:https://www.benawell.com/event/tai-chi-classes-age-concern-2/
LOCATION:The Institute\, Tettenhall Wood\, Wood Road\, Tettenhall Wood\, Wolverhampton\, WV6 8NF
CATEGORIES:Exercise/Sport,Older Peoples' Events
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Tai-Chi-Age-Concern.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231123T172000
DTEND;TZID=Europe/London:20231123T183000
DTSTAMP:20260411T163654
CREATED:20230920T143739Z
LAST-MODIFIED:20230920T143740Z
UID:9857-1700760000-1700764200@www.benawell.com
SUMMARY:Yoga for All
DESCRIPTION:Fully inclusive\, safe space\, fun!
URL:https://www.benawell.com/event/yoga-for-all-14/
LOCATION:Pride House\, 27 School street\, 27 School St\, Wolverhampton\, West Midlands\, WV1 4LR\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/d3bd88738b5f9b140885648cd60079a8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231124T093000
DTEND;TZID=Europe/London:20231124T150000
DTSTAMP:20260411T163654
CREATED:20230510T224835Z
LAST-MODIFIED:20230510T224837Z
UID:4738-1700818200-1700838000@www.benawell.com
SUMMARY:SANCTUARY: Mental Health and Well-Being Church Conference
DESCRIPTION:Exploring how churches and Christian communities can be become sanctuaries that champion positive mental health and well-being.\n\n\nLove Black Country Mental Health Forum are excited to announce their first ever day-conference: \nSANCTUARY: MENTAL HEALTH AND WELL-BEING CHURCH CONFERENCE. \nThe conference will create space to explore how churches and Christian communities can be become sanctuaries that champion positive mental health and well-being. \nTaking place on Friday 24th November\, 9:30-3pm\, at Life Central Church in Halesowen\, the conference will explore the following topics: \n\nHow to be a ‘mental health aware’ church.\nMental health self-care and boundaries.\nWhat to do when mental health problems go beyond your remit?\n\nThe guest speaker will be Betsy De Thierry\, a nationally renowned Trauma Recovery Consultant and Psychotherapist who is also a Church Leader.
URL:https://www.benawell.com/event/sanctuary-mental-health-and-well-being-church-conference/
LOCATION:Lifecentral Church – Halesowen\, 2 Little Cornbow\, Halesowen\, England\, B63 3AJ\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/05/37b5e392fa1dfa9d262a026a5459aaaa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231125T094500
DTEND;TZID=Europe/London:20231125T103000
DTSTAMP:20260411T163654
CREATED:20230920T142628Z
LAST-MODIFIED:20230920T142631Z
UID:9741-1700905500-1700908200@www.benawell.com
SUMMARY:Park Active - Stevens Park\, Wollescote
DESCRIPTION:Park Active sessions are free\, weekly fitness sessions led by trained volunteers in your local park.  Please read the PAR-Q document below
URL:https://www.benawell.com/event/park-active-stevens-park-wollescote-11/
LOCATION:Car Park\, Wollescote Road\, Wollescote\, England\, DY9 7JG\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/21d1457a2716509307d059d829f0ec66.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231125T094500
DTEND;TZID=Europe/London:20231125T103000
DTSTAMP:20260411T163654
CREATED:20230920T142628Z
LAST-MODIFIED:20230920T142628Z
UID:9742-1700905500-1700908200@www.benawell.com
SUMMARY:Park Active - Stevens Park\, Wollescote
DESCRIPTION:Park Active sessions are free\, weekly fitness sessions led by trained volunteers in your local park.  Please read the PAR-Q document below
URL:https://www.benawell.com/event/park-active-stevens-park-wollescote-12/
LOCATION:Car Park\, Wollescote Road\, Wollescote\, England\, DY9 7JG\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/21d1457a2716509307d059d829f0ec66.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231126T093000
DTEND;TZID=Europe/London:20231126T103000
DTSTAMP:20260411T163654
CREATED:20230920T143348Z
LAST-MODIFIED:20230920T143402Z
UID:9819-1700991000-1700994600@www.benawell.com
SUMMARY:Immersive Guided Meditation in Sutton Coldfield
DESCRIPTION:Sunday Soul balm: take a little mind and body relaxation time just for you and be restored for the week ahead.
URL:https://www.benawell.com/event/immersive-guided-meditation-in-sutton-coldfield-11/
LOCATION:Yoga Oasis\, 1A Holifast Road\, Birmingham\, England\, B72 1AP\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/deeda3955964887ab7e287ac3a33b394.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231126T100000
DTEND;TZID=Europe/London:20231126T104500
DTSTAMP:20260411T163654
CREATED:20230920T142715Z
LAST-MODIFIED:20230920T142754Z
UID:9760-1700992800-1700995500@www.benawell.com
SUMMARY:Park Active - Grange Park\, Dudley
DESCRIPTION:Park Active sessions are free\, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below.
URL:https://www.benawell.com/event/park-active-grange-park-dudley-11/
LOCATION:The Bandstand\, Grange Park\, Grange Road\, Dudley\, England\, DY1 2AP\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/f311967bdc8922ba025cbd109c2639e9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231126T152000
DTEND;TZID=Europe/London:20231126T163000
DTSTAMP:20260411T163654
CREATED:20230920T143226Z
LAST-MODIFIED:20230920T143248Z
UID:9797-1701012000-1701016200@www.benawell.com
SUMMARY:Sound Meditation Afternoon Class
DESCRIPTION:Join me at 3: 20 pm till 4:30 pm and experience a combination of meditation practises and healing sound waves. Last Sunday of each month.
URL:https://www.benawell.com/event/sound-meditation-afternoon-class-3/
LOCATION:St Chads Centre\, Church Hill\, Bishop's Tachbrook\, England\, CV33 9RJ\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/2a2536b2d37cf8d990284cd9780ee01e.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230905T123000
DTEND;TZID=Europe/London:20230905T143000
DTSTAMP:20260411T163654
CREATED:20230831T165825Z
LAST-MODIFIED:20230831T165848Z
UID:9075-1693917000-1693924200@www.benawell.com
SUMMARY:Art & Craft Group - Age Concern
DESCRIPTION:Are you over 50 and interested in knitting/sewing? \nIf so why not come along to our art and craft group? You may want to share your skills by helping to make comfort dolls. These are dolls made to help support people with dementia\, alternatively you may wish to bring your own work with you. We are a small friendly group who meet each Tuesday afternoon 12.30pm -2.30pm at The Workspace\, All Saints Road (Satnav WV2 2AW). \n\n\n\nJoin our Art and Craft Group\nCome and join us at our friendly Art and Craft Group (knitting\, sewing etc) giving you the perfect opportunity to share your skills or learn new ones. Along with other activities\, our group makes and gifts comfort dolls to people with dementia\, so you can make a real difference as well as meeting new people. We’d love you to be part of it. \n 
URL:https://www.benawell.com/event/art-craft-group/
LOCATION:The Workspace\, All Saints Road\, Wolverhampton\, (WV2 2AW
CATEGORIES:Older Peoples' Events,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Arts-Crafts-Age-Concern.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230926T130000
DTEND;TZID=Europe/London:20230926T160000
DTSTAMP:20260411T163654
CREATED:20230831T163634Z
LAST-MODIFIED:20230831T171335Z
UID:9063-1695733200-1695744000@www.benawell.com
SUMMARY:Daytime Discos
DESCRIPTION:DON’T MISS OUT – SPECIAL INTRODUCTORY PRICE OF £3 PER PERSON – PAY AT THE DOOR\nCOME JOIN THE PARTY!\n\n\nHear your favourite music from the 50s\, 60s and 70s.\nMake new friends.\nDance away the afternoon like you’re 21 again.\nBar\n\nClick here to view the Daytime Disco Leaflet
URL:https://www.benawell.com/event/daytime-discos-3/
LOCATION:ECC Sports & Social Club\, Showell Road\, Wolverhampton\, WV10 9LU
CATEGORIES:Exercise/Sport,Older Peoples' Events
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Daytime-Discos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231129T093000
DTEND;TZID=Europe/London:20231129T101500
DTSTAMP:20260411T163654
CREATED:20230920T142541Z
LAST-MODIFIED:20230920T142556Z
UID:9707-1701250200-1701252900@www.benawell.com
SUMMARY:Park Active - Buffery Park\, Kates Hill
DESCRIPTION:Park Active sessions are free\, weekly fitness sessions led by trained volunteers in your local park.  Please read the PAR-Q document below
URL:https://www.benawell.com/event/park-active-buffery-park-kates-hill-13/
LOCATION:Basketball Court (Multi use games area)\, Buffery Park\, Paradise\, Dudley\, England\, DY2 8SH\, United Kingdom
CATEGORIES:Exercise/Sport
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/965cc8e4bd2cc0fffd43df7192e566af-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230906T100000
DTEND;TZID=Europe/London:20230906T110000
DTSTAMP:20260411T163654
CREATED:20230831T170412Z
LAST-MODIFIED:20230831T170527Z
UID:9083-1693994400-1693998000@www.benawell.com
SUMMARY:Tai Chi Classes - Age Concern
DESCRIPTION:Tai Chi classes for those aged 50+  – to improve mobility\, health and wellbeing. \nEvery Wednesday: 10am – 11am \nat: All Saints Church\, All Saints Road\, Wolverhampton.  WV2 1EL \nand from 6th September 2023: \n12pm – 1pm  \nat: The Institute\, Wood Road\, Tettenhall Wood\, WV6 8NF \nNo previous experience of Tai Chi is needed – these are beginners classes. \nPlease wear comfortable clothing and shoes. \nSeated Tai Chi can be provided if required. \n£5 per class – booking not required \nTai Chi is a Chinese exercise system which is used for relaxation and to help improve general balance. \nOur sessions generally comprise of loosening exercises\, Tai Chi walking\, learning the Chen Man Ching form\, finishing with Chi Gung. \nTai Chi has a number of health benefits\, including the improvement of: \n\nFlexibility\nPosture and balance\nCo-ordination\nStamina/cardiovascular health\nBlood pressure levels\nBody awareness\nIntrinsic strength\n\nOur instructor\, Philip Shelton\, has been teaching Tai Chi for over twenty years\, being taught by Mark Peters and Kaiming. \nPhilip has been instructed to teach Tai Chi for arthritis and for rehabilitation and is also a member of the Tai Chi Union of Great Britain.
URL:https://www.benawell.com/event/tai-chi-classes-age-concern/
LOCATION:All Saints Church\, All Saints Road\, Wolverhampton.\, WV2 1EL
CATEGORIES:Exercise/Sport,Older Peoples' Events
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Tai-Chi-Age-Concern.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230906T100000
DTEND;TZID=Europe/London:20230906T110000
DTSTAMP:20260411T163654
CREATED:20230831T170959Z
LAST-MODIFIED:20230831T171124Z
UID:9089-1693994400-1693998000@www.benawell.com
SUMMARY:Tai Chi Classes - Age Concern
DESCRIPTION:Tai Chi classes for those aged 50+  – to improve mobility\, health and wellbeing. \nEvery Wednesday: 10am – 11am \nat: All Saints Church\, All Saints Road\, Wolverhampton.  WV2 1EL \nand from 6th September 2023: \n12pm – 1pm  \nat: The Institute\, Wood Road\, Tettenhall Wood\, WV6 8NF \nNo previous experience of Tai Chi is needed – these are beginners classes. \nPlease wear comfortable clothing and shoes. \nSeated Tai Chi can be provided if required. \n£5 per class – booking not required \nTai Chi is a Chinese exercise system which is used for relaxation and to help improve general balance. \nOur sessions generally comprise of loosening exercises\, Tai Chi walking\, learning the Chen Man Ching form\, finishing with Chi Gung. \nTai Chi has a number of health benefits\, including the improvement of: \n\nFlexibility\nPosture and balance\nCo-ordination\nStamina/cardiovascular health\nBlood pressure levels\nBody awareness\nIntrinsic strength\n\nOur instructor\, Philip Shelton\, has been teaching Tai Chi for over twenty years\, being taught by Mark Peters and Kaiming. \nPhilip has been instructed to teach Tai Chi for arthritis and for rehabilitation and is also a member of the Tai Chi Union of Great Britain.
URL:https://www.benawell.com/event/tai-chi-classes-age-concern-2/
LOCATION:The Institute\, Tettenhall Wood\, Wood Road\, Tettenhall Wood\, Wolverhampton\, WV6 8NF
CATEGORIES:Exercise/Sport,Older Peoples' Events
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Tai-Chi-Age-Concern.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230928T130000
DTEND;TZID=Europe/London:20230928T160000
DTSTAMP:20260411T163654
CREATED:20230831T164222Z
LAST-MODIFIED:20230831T164222Z
UID:9069-1695906000-1695916800@www.benawell.com
SUMMARY:Daytime Disco's
DESCRIPTION:DON’T MISS OUT – SPECIAL INTRODUCTORY PRICE OF £3 PER PERSON – PAY AT THE DOOR\nCOME JOIN THE PARTY!\n\n\nHear your favourite music from the 50s\, 60s and 70s.\nMake new friends.\nDance away the afternoon like you’re 21 again.\nBar\n\nClick here to view the Daytime Disco Leaflet
URL:https://www.benawell.com/event/daytime-discos-4/
LOCATION:Bilston Churchill Conservative Club\, 43 Mount Pleasant\, Bilston\, Wolverhampton\, WV14 7LS
CATEGORIES:Exercise/Sport
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Daytime-Discos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231130T140000
DTEND;TZID=Europe/London:20231130T160000
DTSTAMP:20260411T163654
CREATED:20231129T211142Z
LAST-MODIFIED:20231129T211142Z
UID:11818-1701352800-1701360000@www.benawell.com
SUMMARY:Walk And Talk
DESCRIPTION:Professionally lead mental health ‘Walk And Talk’.
URL:https://www.benawell.com/event/walk-and-talk-6/
LOCATION:Ladywood Leisure Centre\, Ladywood Middleway\, Birmingham\, England\, B16 8TR\, United Kingdom
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/46cb092bf7e560ea9a8f3cea3da35b19.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231130T172000
DTEND;TZID=Europe/London:20231130T183000
DTSTAMP:20260411T163654
CREATED:20230920T143739Z
LAST-MODIFIED:20230920T143740Z
UID:9865-1701364800-1701369000@www.benawell.com
SUMMARY:Yoga for All
DESCRIPTION:Fully inclusive\, safe space\, fun!
URL:https://www.benawell.com/event/yoga-for-all-15/
LOCATION:Pride House\, 27 School street\, 27 School St\, Wolverhampton\, West Midlands\, WV1 4LR\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/d3bd88738b5f9b140885648cd60079a8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231202T094500
DTEND;TZID=Europe/London:20231202T103000
DTSTAMP:20260411T163654
CREATED:20230920T142628Z
LAST-MODIFIED:20230920T144654Z
UID:9743-1701510300-1701513000@www.benawell.com
SUMMARY:Park Active - Stevens Park\, Wollescote
DESCRIPTION:Park Active sessions are free\, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below
URL:https://www.benawell.com/event/park-active-stevens-park-wollescote-13/
LOCATION:Car Park\, Wollescote Road\, Wollescote\, England\, DY9 7JG\, United Kingdom
CATEGORIES:Exercise/Sport
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/21d1457a2716509307d059d829f0ec66.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231203T093000
DTEND;TZID=Europe/London:20231203T103000
DTSTAMP:20260411T163654
CREATED:20230920T143401Z
LAST-MODIFIED:20231129T212103Z
UID:9820-1701595800-1701599400@www.benawell.com
SUMMARY:Immersive Guided Meditation in Sutton Coldfield
DESCRIPTION:Sunday Soul balm: take a little mind and body relaxation time just for you and be restored for the week ahead.
URL:https://www.benawell.com/event/immersive-guided-meditation-in-sutton-coldfield-12/
LOCATION:Yoga Oasis\, 1A Holifast Road\, Birmingham\, England\, B72 1AP\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/deeda3955964887ab7e287ac3a33b394.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231203T100000
DTEND;TZID=Europe/London:20231203T104500
DTSTAMP:20260411T163654
CREATED:20230920T142727Z
LAST-MODIFIED:20230920T144620Z
UID:9761-1701597600-1701600300@www.benawell.com
SUMMARY:Park Active - Grange Park\, Dudley
DESCRIPTION:Park Active sessions are free\, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below.
URL:https://www.benawell.com/event/park-active-grange-park-dudley-12/
LOCATION:The Bandstand\, Grange Park\, Grange Road\, Dudley\, England\, DY1 2AP\, United Kingdom
CATEGORIES:Exercise/Sport
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231203T110000
DTEND;TZID=Europe/London:20231203T140000
DTSTAMP:20260411T163654
CREATED:20231129T212445Z
LAST-MODIFIED:20231129T212445Z
UID:11878-1701601200-1701612000@www.benawell.com
SUMMARY:Mental Elf Fun Run Birmingham 2023
DESCRIPTION:Join Birmingham Mind for our first ever Mental Elf 5km fun run on Sunday 3rd December at Cannon Hill Park!\n\n\nWe’re excited to launch our first ever Mental Elf 5km event!  \nMental Elf is a festive family fun run for everyone. It focuses on bringing people together to raise awareness of mental health and wellbeing. It promotes the benefits of physical activity\, connecting with people and doing something to help others whilst fundraising for Birmingham Mind. \nTake part in our 5km family fun run at Cannon Hill Park  \nYou can choose to walk\, jog\, skip or run the 5km park run route. The event is open to all ages and abilities\, children under 16 must be accompanied by an adult. Discounts are available for family and group/corporate teams. Elf fancy dress is very much encouraged!  \nSign up to take part!  \nIf you’re just as excited as us then you can get signed up NOW and take advantage of our current “Eager Elf” discounted tickets. Eager Elf tickets will be available until 5pm on Friday 20th October. \nTicket price includes \n-﻿ Registration and running number \n– ﻿Pre event warm up \n– ﻿Mental Elf 2023 Medal for all finishers \n-﻿ Goody bag \nThe location  \nThe Mental Elf fun run will take place in Cannon Hill Park\, starting and finishing near the band stand. \nFundraising  \nWhilst fundraising isn’t compulsory for this event\, we would encourage each person taking part to reach a target of £20. The more money you raise\, the more people Birmingham Mind can help. \nIf you wish to ask family\, friends or colleagues for sponsorship\, you can set up your Just Giving Page here: https://justgiving.com/campaign/birminghammindmentalelf2023 \nFor find out more information\, please visit our website: https://birminghammind.org/get-involved/mental-elf-2023/ \n or email fundraising@birminghammind.org \nFinally\, we want to say a big thank you to Lancashire Mind who created he original concept of Mental Elf. We are super excited to introduce this event to Birmingham!
URL:https://www.benawell.com/event/mental-elf-fun-run-birmingham-2023/
LOCATION:Cannon Hill Park\, Russell Road\, Birmingham\, England\, B13 8RD\, United Kingdom
CATEGORIES:Exercise/Sport
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/11/37aefd61bb3ea6707fed18674b3c3470.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231204T100000
DTEND;TZID=Europe/London:20231204T104500
DTSTAMP:20260411T163654
CREATED:20231129T212312Z
LAST-MODIFIED:20231129T212312Z
UID:11869-1701684000-1701686700@www.benawell.com
SUMMARY:Park Active - Stevens Park\, Quarry Bank
DESCRIPTION:Park Active sessions are free\, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below.
URL:https://www.benawell.com/event/park-active-stevens-park-quarry-bank/
LOCATION:The Bandstand – Stevens Park – Quarry Bank\, Thorns Road\, Brierley Hill\, England\, DY5 2JU\, United Kingdom
CATEGORIES:Exercise/Sport
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/11/ef0011e152eaabcfac24398a1be97e55.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231204T180000
DTEND;TZID=Europe/London:20231204T191500
DTSTAMP:20260411T163654
CREATED:20231129T211710Z
LAST-MODIFIED:20231129T211710Z
UID:11849-1701712800-1701717300@www.benawell.com
SUMMARY:Breathwork Healing Session • Joy of Breathing • Swindon
DESCRIPTION:Ready to feel more vibrantly alive and consciously connected with your inner healer?
URL:https://www.benawell.com/event/breathwork-healing-session-joy-of-breathing-swindon/
LOCATION:Soul Dimension\, Online Event on Zoom\, Wolverhampton\, West Midlands\, WV1\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/11/8a19f8de7692de8366abeae67630e0c5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231204T180000
DTEND;TZID=Europe/London:20231204T193000
DTSTAMP:20260411T163654
CREATED:20230727T005011Z
LAST-MODIFIED:20230727T005014Z
UID:6974-1701712800-1701718200@www.benawell.com
SUMMARY:Mindful art and sculpture and printmaking to promote positive mental health
DESCRIPTION:Join us at this practical workshop that offers ideas and tips around sculpture and print making  to support mental health\n\n\nSupported by Birmingham City Council\n \n \nJoin us for this practical workshop that delivers tips and ideas around sculpture and print making  to enhance community wellbeing.\n \n \nDelivered by artist\, musician and meditation expert Chris Richardson.\n \n \nTHE BIRMINGHAM CENTRE FOR ARTS THERAPIES ARE CHAMPIONS OF THE ARTS THERAPY SECTOR AND WORK WITH A WIDE SELECTION OF QUALIFIED AND VERIFIED ARTS THERAPISTS THROUGHOUT BIRMINGHAM AND THE WIDER AREA USING ART\, MUSIC\, DANCE MOVEMENT\, DRAMA AND PLAY AS A CATALYST FOR OUR SUPPORT. ​OUR PASSION AND DESIRE HERE AT BCAT IS TO MAKE ARTS THERAPY AND ARTS IN HEALTH ACCESSIBLE AND AFFORDABLE TO ALL.ARTS ​THERAPY IS OFFERED ACROSS ALL DISCIPLINES AND THE INDIVIDUAL IS SUPPORTED TO SELECT A DISCIPLINE THAT IS BEST SUITED FOR THEM. NON-ARTS THERAPY IS ALSO AVAILABLE.BCAT ARE ALSO AT THE FOREFRONT OF THE ARTS IN HEALTH MOVEMENT PROVIDING QUALITY THERAPEUTIC COMMUNITY ARTS WHERE THE NEED IS AT ITS GREATEST.
URL:https://www.benawell.com/event/mindful-art-and-sculpture-and-printmaking-to-promote-positive-mental-health/
LOCATION:Moseley Road Baths\, 497 Moseley Road\, Balsall Heath\, England\, B12 9BX\, United Kingdom
CATEGORIES:Mental Health
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231204T180000
DTEND;TZID=Europe/London:20231204T193000
DTSTAMP:20260411T163654
CREATED:20230727T005011Z
LAST-MODIFIED:20230727T005011Z
UID:6975-1701712800-1701718200@www.benawell.com
SUMMARY:Mindful art and sculpture and printmaking to promote positive mental health
DESCRIPTION:Join us at this practical workshop that offers ideas and tips around sculpture and print making  to support mental health\n\n\nSupported by Birmingham City Council\n \n \nJoin us for this practical workshop that delivers tips and ideas around sculpture and print making  to enhance community wellbeing.\n \n \nDelivered by artist\, musician and meditation expert Chris Richardson.\n \n \nTHE BIRMINGHAM CENTRE FOR ARTS THERAPIES ARE CHAMPIONS OF THE ARTS THERAPY SECTOR AND WORK WITH A WIDE SELECTION OF QUALIFIED AND VERIFIED ARTS THERAPISTS THROUGHOUT BIRMINGHAM AND THE WIDER AREA USING ART\, MUSIC\, DANCE MOVEMENT\, DRAMA AND PLAY AS A CATALYST FOR OUR SUPPORT. ​OUR PASSION AND DESIRE HERE AT BCAT IS TO MAKE ARTS THERAPY AND ARTS IN HEALTH ACCESSIBLE AND AFFORDABLE TO ALL.ARTS ​THERAPY IS OFFERED ACROSS ALL DISCIPLINES AND THE INDIVIDUAL IS SUPPORTED TO SELECT A DISCIPLINE THAT IS BEST SUITED FOR THEM. NON-ARTS THERAPY IS ALSO AVAILABLE.BCAT ARE ALSO AT THE FOREFRONT OF THE ARTS IN HEALTH MOVEMENT PROVIDING QUALITY THERAPEUTIC COMMUNITY ARTS WHERE THE NEED IS AT ITS GREATEST.
URL:https://www.benawell.com/event/mindful-art-and-sculpture-and-printmaking-to-promote-positive-mental-health-2/
LOCATION:Moseley Road Baths\, 497 Moseley Road\, Balsall Heath\, England\, B12 9BX\, United Kingdom
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/c28865a34c9c0981ea5c645c0e425a0f.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230905T123000
DTEND;TZID=Europe/London:20230905T143000
DTSTAMP:20260411T163654
CREATED:20230831T165825Z
LAST-MODIFIED:20230831T165848Z
UID:9075-1693917000-1693924200@www.benawell.com
SUMMARY:Art & Craft Group - Age Concern
DESCRIPTION:Are you over 50 and interested in knitting/sewing? \nIf so why not come along to our art and craft group? You may want to share your skills by helping to make comfort dolls. These are dolls made to help support people with dementia\, alternatively you may wish to bring your own work with you. We are a small friendly group who meet each Tuesday afternoon 12.30pm -2.30pm at The Workspace\, All Saints Road (Satnav WV2 2AW). \n\n\n\nJoin our Art and Craft Group\nCome and join us at our friendly Art and Craft Group (knitting\, sewing etc) giving you the perfect opportunity to share your skills or learn new ones. Along with other activities\, our group makes and gifts comfort dolls to people with dementia\, so you can make a real difference as well as meeting new people. We’d love you to be part of it. \n 
URL:https://www.benawell.com/event/art-craft-group/
LOCATION:The Workspace\, All Saints Road\, Wolverhampton\, (WV2 2AW
CATEGORIES:Older Peoples' Events,Wellbeing
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231206T093000
DTEND;TZID=Europe/London:20231206T101500
DTSTAMP:20260411T163654
CREATED:20230920T142553Z
LAST-MODIFIED:20231129T212231Z
UID:9708-1701855000-1701857700@www.benawell.com
SUMMARY:Park Active - Buffery Park\, Kates Hill
DESCRIPTION:Park Active sessions are free\, weekly fitness sessions led by trained volunteers in your local park.  Please read the PAR-Q document below
URL:https://www.benawell.com/event/park-active-buffery-park-kates-hill-14/
LOCATION:Basketball Court (Multi use games area)\, Buffery Park\, Paradise\, Dudley\, England\, DY2 8SH\, United Kingdom
CATEGORIES:Exercise/Sport
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/965cc8e4bd2cc0fffd43df7192e566af-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230906T100000
DTEND;TZID=Europe/London:20230906T110000
DTSTAMP:20260411T163654
CREATED:20230831T170412Z
LAST-MODIFIED:20230831T170527Z
UID:9083-1693994400-1693998000@www.benawell.com
SUMMARY:Tai Chi Classes - Age Concern
DESCRIPTION:Tai Chi classes for those aged 50+  – to improve mobility\, health and wellbeing. \nEvery Wednesday: 10am – 11am \nat: All Saints Church\, All Saints Road\, Wolverhampton.  WV2 1EL \nand from 6th September 2023: \n12pm – 1pm  \nat: The Institute\, Wood Road\, Tettenhall Wood\, WV6 8NF \nNo previous experience of Tai Chi is needed – these are beginners classes. \nPlease wear comfortable clothing and shoes. \nSeated Tai Chi can be provided if required. \n£5 per class – booking not required \nTai Chi is a Chinese exercise system which is used for relaxation and to help improve general balance. \nOur sessions generally comprise of loosening exercises\, Tai Chi walking\, learning the Chen Man Ching form\, finishing with Chi Gung. \nTai Chi has a number of health benefits\, including the improvement of: \n\nFlexibility\nPosture and balance\nCo-ordination\nStamina/cardiovascular health\nBlood pressure levels\nBody awareness\nIntrinsic strength\n\nOur instructor\, Philip Shelton\, has been teaching Tai Chi for over twenty years\, being taught by Mark Peters and Kaiming. \nPhilip has been instructed to teach Tai Chi for arthritis and for rehabilitation and is also a member of the Tai Chi Union of Great Britain.
URL:https://www.benawell.com/event/tai-chi-classes-age-concern/
LOCATION:All Saints Church\, All Saints Road\, Wolverhampton.\, WV2 1EL
CATEGORIES:Exercise/Sport,Older Peoples' Events
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END:VEVENT
END:VCALENDAR