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X-WR-CALDESC:Events for Benawell
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230730T090000
DTEND;TZID=Europe/London:20230730T110000
DTSTAMP:20260413T161528
CREATED:20230727T003925Z
LAST-MODIFIED:20241225T185126Z
UID:6923-1690707600-1690714800@www.benawell.com
SUMMARY:Stay & Play for Autistic Children and their Family -Black Country
DESCRIPTION:Stay and Play session for autistic children or\, those on the assessment pathway\, and their families.\n\n\nSOLD OUT: This event has now sold out. You may join the waiting list and you will be contacted if there is a cancellation.  \n-———————————————————————————————————- \nStay and Play session for autistic children (aged up to 12) or\, those on the assessment pathway\, and their families.  \nThese sessions enable parents/carers to meet others in similar situations\, while the children explore and play in a safe\, secure\, autism-friendly environment. \nThe venue will be closed to the public for the duration of the session. \n We will also be offering free art and craft activities. \nNumbers will be limited to ensure it is autism friendly.  \n \nPlease note\, parents/carers are responsible for their own children during this event. \nIf you have any questions ahead of the event please contact michelleh@autismwestmidlands.org.uk \n \nIn partnership with Black Country Mental Health\, Learning Disabilities and Autism Partnership \nMarketing Waiver \n \nBy attending the event you agree that photos and videos taken on the day may be used for marketing purposes. If you would prefer your photo not to be taken\, please let the staff members know at the beginning of the session.
URL:https://www.benawell.com/event/stay-play-for-autistic-children-and-their-family-black-country/
LOCATION:Go Kidz Go\, 1 Cullwick St\, Wolverhampton\, England\, WV1 2UN\, United Kingdom
CATEGORIES:Austism Support
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230730T110000
DTEND;TZID=Europe/London:20230730T160000
DTSTAMP:20260413T161528
CREATED:20230709T234720Z
LAST-MODIFIED:20230709T234722Z
UID:6380-1690714800-1690732800@www.benawell.com
SUMMARY:Shropshire Wellbeing Day - FREE ENTRY
DESCRIPTION:FREE entry to Shropshire Wellbeing Day featuring speakers and workshop leaders from around the UK.\n\n\nJoin some of the UK’s leading speakers and workshops leaders for this one day free Wellbeing Festival in the beautiful St Mary’s Church in Shrewsbury.  \nSpeakers include: \n\nDr Aymon Askari  :  Consultant Rheumatologist\,  Nuffield Hospital\, Robert Jones and Agnes Hunt Orthopaedic and District Hospital\nDr Lale Tuncer : Partner\, Llanfyllin Medical Group \nSahara Alexandra : Director\, Bridgnorth Yoga Centre\nCaroline Rolling : Director\, Finding Peace Within : EFT Teacher\nMags O’Brien : Director\, Life Transformational Specialist\nKyle Howells : Cold Water Therapy Leader\nRob Chapman : Director\, Make Life Better : Meditation Leader\nJune Meagher : Director\, AAMARHealing : Sound Healing\nDhyan Ji : Director\, Elevate your Mind : Darshan Facilitator\n\nThere will also be around 30 exhibitors.  This is a free event but donations welcome to go to the Universal Message of Peace Charity. \nRefreshments will be available and there will be a concert in the evening which is also free and features Emma Linney\, Linda Angelis\, Jon Walklate\, Tom Grierson\, Tom Shanti and Eternal Sea.  This s@ \nIf you have any questions\, please do contact june@aamarhealing.co.uk
URL:https://www.benawell.com/event/shropshire-wellbeing-day-free-entry/
LOCATION:St Mary’s Church\, St Mary's Church\, St Mary's Street\, Shrewsbury\, Stuttgart\, Shropshire\, SY1 1EU\, United Kingdom
CATEGORIES:Wellbeing
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230730T183000
DTEND;TZID=Europe/London:20230730T193000
DTSTAMP:20260413T161528
CREATED:20230727T010503Z
LAST-MODIFIED:20241225T185157Z
UID:7010-1690741800-1690745400@www.benawell.com
SUMMARY:Sunday Chill Sound Bath
DESCRIPTION:Self care and time for yourself in way of a beautiful relaxing sound healing with The Happy Holistic.\n\n\nIf you are seeking self care and time for yourself in way of relaxation and healing\, join the Happy Holistic for this beautiful monthly chill out sound bath. \nWe will begin with a beautiful guided meditation to open our hearts and relax the body before we experience a relaxing sound journey\, including crystal bowls\, drums\, chimes and singing bowls. \nThis ancient form of sound healing works through sound vibrations which work to restore the body and unblock both physical and emotional energy blocks\, leaving you with an improve energy flow supporting your physical and emotional wellbeing.
URL:https://www.benawell.com/event/sunday-chill-sound-bath/
LOCATION:Streetly Methodist Church\, 6 Thornhill Road\, Sutton Coldfield\, England\, B74 3EH\, United Kingdom
CATEGORIES:Wellbeing
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230731T090000
DTEND;TZID=Europe/London:20230731T100000
DTSTAMP:20260413T161528
CREATED:20230731T020751Z
LAST-MODIFIED:20230731T020755Z
UID:7316-1690794000-1690797600@www.benawell.com
SUMMARY:Family Mile Walk with Meena
DESCRIPTION:Come along and walk the Family Mile with Meena every Monday and Tuesday at 9am.\n\n\n**Walk leader Meena will be away on annual leave between 25th  April and returns on 15th May 2023** \nDescription : Come and join the walk every Monday and Tuesday in the park. Walk\, chat\, get to know more local residents. whilst completing your Daily Mile.  Registration is not essential\, you can show up on the day. \nWhen: Every Monday and Tuesday at 9am \nWhere: Meet by the Flowerbed/ Bench Area. \nWalk leader Meena will be wearing a high viz\, you should be able to spot her easily!
URL:https://www.benawell.com/event/family-mile-walk-with-meena/
LOCATION:Georges Park\, Georges Park\, Lozells\, England\, B19 1PT\, United Kingdom
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230731T120000
DTEND;TZID=Europe/London:20230731T150000
DTSTAMP:20260413T161528
CREATED:20230713T145512Z
LAST-MODIFIED:20230713T145512Z
UID:6696-1690804800-1690815600@www.benawell.com
SUMMARY:Canoeing Wellbeing Meetup for Autistic Adults - Black Country
DESCRIPTION:Join us for an afternoon of canoeing with a friendly group of autistic adults.\n\n\nExplore the local canals in a relaxed and friendly environment – all abilities are welcome so don’t worry if this is your first time on the water! \n This will be a small group led by experts and supported by Autism West Midlands staff. \nBiscuits and drinks will be provided and you are welcome to bring your own snacks. \nYou must have a Black Country postcode to attend and have a diagnosis of Autism or\, be on the pathway to being diagnosed. \nIf you have any questions ahead of the event please contact michelleh@autismwestmidlands.org.uk \nIn partnership with Black Country Mental Health\, Learning Disabilities and Autism Partnership \nMarketing Waiver \nBy attending the event you agree that photos and videos taken on the day may be used for marketing purposes. If you would prefer your photo not to be taken\, please let the staff members know at the beginning of the session.A session for autistic adults in the Black country. Canoeing
URL:https://www.benawell.com/event/canoeing-wellbeing-meetup-for-autistic-adults-black-country/
LOCATION:Malthouse Stables Activity Centre\, Hurst Lane\, Tipton\, England\, DY4 9AB\, United Kingdom
CATEGORIES:Austism Support
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230731T174500
DTEND;TZID=Europe/London:20230731T204500
DTSTAMP:20260413T161528
CREATED:20230710T000350Z
LAST-MODIFIED:20230710T000352Z
UID:6441-1690825500-1690836300@www.benawell.com
SUMMARY:An Evening of Mindfulness in the Woods (Cannock Chase)
DESCRIPTION:an evening of mindfulness\n\n\nEscape the chaos of life with an evening of mindfulness in Cannock Chase\n \nUnwind and de-stress with an active mix of mindfulness\, gentle mindful yoga\, meditation and a mindful light picnic in the woodlands .\n \nThis activity is for anyone wanting to practice mindfulness in an active and unique way.\n \nMindful walking is the best of both worlds\, an easy-to-do exercise\, that’s low on impact yet high on cardiovascular benefits\, and a meditative practice—helping you reduce stress\, become more focused and productive\, feel better\, and improve your overall well-being.\n \nWe shall mindfully walk\, do a mindful yoga\, have some mindful eating and put into practice many fun mindful outdoor activities\n \n \nWe will be meeting in the Birches Valley Forest Car Park\n \nAny problems finding us please contact me on 07455757144. Autumn\n \n \nhttps://howuk.co.uk/
URL:https://www.benawell.com/event/an-evening-of-mindfulness-in-the-woods-cannock-chase/
LOCATION:Birches Valley Forest Centre (Car Park)\, Birches Valley\, Rugeley\, England\, WS15 2UQ\, United Kingdom
CATEGORIES:Wellbeing
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230731T180000
DTEND;TZID=Europe/London:20230731T191500
DTSTAMP:20260413T161528
CREATED:20230731T014810Z
LAST-MODIFIED:20231224T132909Z
UID:7274-1690826400-1690830900@www.benawell.com
SUMMARY:Breathwork Healing Session • Joy of Breathing • Wolverhampton
DESCRIPTION:Ready to feel more vibrantly alive and consciously connected with your inner healer?\n\n\nGet your ticket and receive a bonus!\nPurchase a ticket to our live events and enjoy a 7-day bonus access. Dive into Healing Sessions\, Masterclasses\, Breathing Experiences\, and Live Breathing Classes immediately. Learn more. \n\n\n\nExperience the amazing healing power of your breath with the Joy of Breathing technique. It allows you to quickly and effectively access a deeper connection with your body\, mind\, heart and soul. \nDuring this 75 minute online live session you will be safely and gently guided to explore\, feel and connect to deeper layers of your body\, emotions and consciousness. \nYou will journey into profoundly healing\, deeply relaxing and transformative states of being. \n \n\n\n\n“These sessions are perfect for anyone who wants to experience higher states of well-being\, consciousness and self-healing.”\n\nJoy of Breathing Technique\nFor over 30 years\, Sylvie has been experiencing\, learning\, practicing and teaching a wide scope of breathwork and pranayama techniques. \nShe finally developed her own technique that is both a science and yoga-based practice. \nIt weaves together modern scientific discoveries in breathwork and the ancient yogic wisdom. \n \n\n\n\n“The technique is simple and powerful enough that anyone can practice and get benefits during the first session.”\n\nTestimonials\n“Brilliant! I feel wonderful!” – Aidian \n“Think I have just experienced my first third eye actual awareness.” – Robert \n“That session took me deep into my soul. Very healing on all levels: body\, mind\, spirit\, feelings… everything!” – Bradley \n“I felt like I was levitating at one point. I feel healthier right now. Can’t wait to do this again.” – Nancy \n“My hands were vibrating a lot and then I started hearing noise\, almost that sound when your ears are ringing. Feel great now\, very relaxed!” – Kathy \n“I feel so grateful to have found this. You bring beautiful energy and teach this practice so well. Thank you so very much!” – Tara \n \n\n\n\n“It is my pleasure to guide you toward self-empowerment and self-awakening. You will be guided to experience your truest self\, from the physical to the soul dimension.” \n\nSylvie Horvath\n#breathwork #pranayama #yoga\nBIOGRAPHY \nSylvie is the creator of the Joy of Breathing. She’s been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga\, pranayama\, breathwork and meditation. \n \nEvent Information\nAgenda\n\nIntroduction & instructions\nDeep breathing session\nHealing meditation\nRelaxation\nSharing & questions and answers\n\nAttending Event\n\nConnect on Zoom 10 minutes prior to class start time and silence cell phones\nWear comfortable clothing\nRefrain from eating 1.5 to 2 hours before practice\nYoga mat and a blanket might help you feel comfortable\n\nSOULDIMENSION.ORG \nCopyright © 2022 • Soul Dimension
URL:https://www.benawell.com/event/breathwork-healing-session-joy-of-breathing-wolverhampton/
LOCATION:Soul Dimension\, Online Event on Zoom\, Wolverhampton\, West Midlands\, WV1\, United Kingdom
CATEGORIES:Wellbeing
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230801T100000
DTEND;TZID=Europe/London:20230801T123000
DTSTAMP:20260413T161528
CREATED:20230710T003231Z
LAST-MODIFIED:20230710T003231Z
UID:6500-1690884000-1690893000@www.benawell.com
SUMMARY:No Limits to Health - Learn to Ride
DESCRIPTION:No Limits to Health 2023 Year of Cycling.  We offer high quality bike tours of Wolverhampton\, The Black Country & beyond.  Register today.
URL:https://www.benawell.com/event/no-limits-to-health-learn-to-ride-4/
LOCATION:Shiloh House\, Mount Shiloh Church\, Hickman avenue\, Wolverhampton\, England\, WV1 2BS\, United Kingdom
CATEGORIES:Wellbeing
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230801T100000
DTEND;TZID=Europe/London:20230801T123000
DTSTAMP:20260413T161528
CREATED:20230731T015235Z
LAST-MODIFIED:20241225T140349Z
UID:7297-1690884000-1690893000@www.benawell.com
SUMMARY:No Limits to Health 2023  Summer of Cycling
DESCRIPTION:No Limits to Health 2023 Year of Cycling.  We offer high quality bike tours of Wolverhampton\, The Black Country & beyond.  Register today.\n\n\nWelcome to our 2023 No Limits to Health Year of Cycling.  We  have organised a regular  cycling activities  on Tuesday’s  Wednesday’s\, Thursday’s  & Saturday mornings.   These include: \nLearn to Ride – Tuesday Morning  & Thursday Evening  \nLed Rides : Wednesday Morning\, Thursday Evening & Saturday Morning  \nWe plan local cycling routes that take us on less busy roads\, dedicated cycing lanes and canal towpaths.  We  provide qualified cycle ride leaders whose aim it is to keep you safe at all times.  We stop along the route to engage with nature and also for a  coffee/tea break.  it’s a great opportunity to meet new friends and  particpate in an activity that will increase your physical health and mental wellbeing.   \nPlease visit our website for further details. If you need to speak to a member of our team for further assistance call Sam on 07888550992 \n                                     We look forward to seeing you soon
URL:https://www.benawell.com/event/no-limits-to-health-2023-summer-of-cycling/
LOCATION:Shiloh House\, Mount Shiloh Church\, Hickman avenue\, Wolverhampton\, England\, WV1 2BS\, United Kingdom
CATEGORIES:Exercise/Sport,Wellbeing
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230802T093000
DTEND;TZID=Europe/London:20230802T101500
DTSTAMP:20260413T161528
CREATED:20230727T002409Z
LAST-MODIFIED:20230727T002628Z
UID:6875-1690968600-1690971300@www.benawell.com
SUMMARY:Park Active - Buffery Park\, Kates Hill
DESCRIPTION:Park Active sessions are free\, weekly fitness sessions led by trained volunteers in your local park.  Please read the PAR-Q document below\n\n\nPlease wear sensible shoes\, bring a drink if required and hand sanitiser. You may also wish to bring some gloves for some of the exercises. The meeting point is on the Basketball court (Multi use games area).  \nVisit our website for more information: https://lets-get.com/explore/healthy-hubs/park-active/  \nPlease read the PAR-Q document below before taking part in a Park Active session. \nFor most people physical activity should not pose any problem or hazard\, but the PAR – Q has been designed to identify the small number of people for whom it would be wise to have medical advice before starting.
URL:https://www.benawell.com/event/park-active-buffery-park-kates-hill/
LOCATION:Basketball Court (Multi use games area)\, Buffery Park\, Paradise\, Dudley\, England\, DY2 8SH\, United Kingdom
CATEGORIES:Exercise/Sport
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230802T160000
DTEND;TZID=Europe/London:20230802T170000
DTSTAMP:20260413T161528
CREATED:20230727T003751Z
LAST-MODIFIED:20241225T181532Z
UID:6913-1690992000-1690995600@www.benawell.com
SUMMARY:Active Teens Club
DESCRIPTION:Active Teens Club is for children aged 11 and above. It is a fun opportunity for young people to get out\, play and make new friends!\n\n\nThis is a multi sports after school session with activities such as fencing\, archery\, table tennis\, new age curling and boxing. The classes will be delivered by the Marches Academy Trust who work with children on a daily basis and have the expertise to deliver these sessions
URL:https://www.benawell.com/event/active-teens-club/
LOCATION:The Wakes\, Theatre Square\, Telford\, England\, TF2 6EP\, United Kingdom
CATEGORIES:Family & Children Wellbeing
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230803T110000
DTEND;TZID=Europe/London:20230803T123000
DTSTAMP:20260413T161528
CREATED:20230710T001711Z
LAST-MODIFIED:20230710T002048Z
UID:6450-1691060400-1691065800@www.benawell.com
SUMMARY:Bantock Boddlers
DESCRIPTION:Outdoor arts and sensory play for 0 to 5s
URL:https://www.benawell.com/event/bantock-boddlers/
LOCATION:Bantock House\, Finchfield Road\, Wolverhampton\, England\, WV3 9LQ\, United Kingdom
CATEGORIES:Family & Children Wellbeing
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230803T140000
DTEND;TZID=Europe/London:20230803T160000
DTSTAMP:20260413T161528
CREATED:20230709T235354Z
LAST-MODIFIED:20230709T235354Z
UID:6410-1691071200-1691078400@www.benawell.com
SUMMARY:Walk And Talk
DESCRIPTION:Professionally lead mental health ‘Walk And Talk’.
URL:https://www.benawell.com/event/walk-and-talk-4/
LOCATION:Ladywood Leisure Centre\, Ladywood Middleway\, Birmingham\, England\, B16 8TR\, United Kingdom
CATEGORIES:Mental Health
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230804T180000
DTEND;TZID=Europe/London:20230804T190000
DTSTAMP:20260413T161528
CREATED:20230731T014653Z
LAST-MODIFIED:20241225T190133Z
UID:7268-1691172000-1691175600@www.benawell.com
SUMMARY:Meditation and Relaxation Group
DESCRIPTION:Regular drop in meditation and relaxation group North Shropshire\n\n\nA weekly drop in group held in picturesque Hinstock Village. Open to all adults; from beginners to experienced meditators. All genders and representations are welcome here because acceptance and inclusion are part of what makes a Happy Human. \n \n \nEvery Friday 6-7pm Jubilee Hall (what three words relieves.desktops.statement)\n \n \nHow the sessions run\n \n \nA warm welcome into a room with twinkly lights and soft music\n \nShort meditation practise or mindset idea for you to takeaway\n \n10-15 minute guided meditation\, designed to bring peace and focus\n \nSimple happiness exercise\n \n20-30 minute guided visualisation\, designed for ultimate relaxation\n \nA floaty goodbye\n \n \nThis is a seated session\, but if you prefer to lie down\, please bring a yoga mat and cushion\n \nBring a drink and blanket or extra layers – we highly encourage being cosy
URL:https://www.benawell.com/event/meditation-and-relaxation-group/
LOCATION:TF9 2SZ\, Jubilee Hall\, Chester Road\, next door to Memorial Hall\, Hinstock\, England\, TF9 2SZ\, United Kingdom
CATEGORIES:Wellbeing
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230805T110000
DTEND;TZID=Europe/London:20230806T180000
DTSTAMP:20260413T161528
CREATED:20230731T014407Z
LAST-MODIFIED:20230731T014411Z
UID:7251-1691233200-1691344800@www.benawell.com
SUMMARY:The MediZen Weekender
DESCRIPTION:Exciting news everyone!!!! The MediZen WEEKENDER is back!!!! We will be hosted by the AMAZING Tribe Cafe in Wolverhampton UK.\n\n\nYou will enjoy a variety of wellness and mindfulness practices designed to help you live a more peaceful and wholesome life. There will be taster sessions of meditations\, yoga\, Cacao ceremonies\, holistic therapies and more activities still to be confirmed for you to participate in if you wish.  \nWe will have live performances from singers\, poets and dancers too!!! Plus an creativity Corner for children and adults.  \n \nOf course there will be lots of stalls selling and promoting their products and services so come prepared to invest in their small businesses!!  \n \nThis is a FREE EVENT but any donations would really help so if you can send a donation this will be highly appreciated.
URL:https://www.benawell.com/event/the-medizen-weekender/
LOCATION:WV8 1XE\, The Haymarket\, Tribe Cafe\, Pendeford\, England\, WV8 1XE\, United Kingdom
CATEGORIES:Wellbeing
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230806T093000
DTEND;TZID=Europe/London:20230806T120000
DTSTAMP:20260413T161528
CREATED:20230731T014556Z
LAST-MODIFIED:20230731T014600Z
UID:7259-1691314200-1691323200@www.benawell.com
SUMMARY:Forest bathing and meditation in nature
DESCRIPTION:Morning Forest Bathing & Meditation at Buzzards Valley\n\n\nWake up your body and mind and reconnect with nature as we take part in a Forest Bathing (Shinrin Yoku) experience.  \nShinrin Yoku is the Japanese practice of engaging in a forest/natural setting through all of our senses by responding to invitations that the forest presents. You will engage with nature in a mindful way\, lead by Faye\, receiving all of the physical and mental benefits that nature has to offer\, relaxing in a natural setting and deepening your connection to nature.  \nIt is a deeply relaxing experience that can have a profound effect on people that often say “it was wonderful to just have time to stop\, to relax and to just be”. \nWe will finish with a tea ceremony with hot tea and snack a chance to relax in the company of like minded people. \nFor ages 18+\, all genders are welcome. \nWhy not join us for the afternoon where you will learn willow weaving? See separate listing.
URL:https://www.benawell.com/event/forest-bathing-and-meditation-in-nature/
LOCATION:Buzzard Valley Vineyard & Shop\, 37 Shirrall Drive\, Tamworth\, England\, B78 3EQ\, United Kingdom
CATEGORIES:Wellbeing
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230806T110000
DTEND;TZID=Europe/London:20230806T130000
DTSTAMP:20260413T161528
CREATED:20230710T002702Z
LAST-MODIFIED:20230710T002702Z
UID:6487-1691319600-1691326800@www.benawell.com
SUMMARY:Art Play
DESCRIPTION:Art Play are fun filled sessions for families with young children
URL:https://www.benawell.com/event/art-play-2/
LOCATION:Wolverhampton Art Gallery\, Wolverhampton Art Gallery\, Wolverhampton\, England\, WV1 1DU\, United Kingdom
CATEGORIES:Family & Children Wellbeing
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230807T180000
DTEND;TZID=Europe/London:20230807T200000
DTSTAMP:20260413T161528
CREATED:20230727T003308Z
LAST-MODIFIED:20241225T142813Z
UID:6905-1691431200-1691438400@www.benawell.com
SUMMARY:Forest Bathing\, Mindfulness and Wellbeing Walk\, Worcester Woods
DESCRIPTION:Forest bathing\, mindfulness and wellbeing walks in Worcester Woods Country Park\, aiming to connect you with nature and rewild your senses.\n\n\nA forest bathing session will help you unplug from technology and slow down\, bringing you into the here and now through practicing mindfulness\, de-stressing and relaxing you. As soon as you open your senses\, you begin to connect to the natural world. \nJoin qualified nature therapy guide\, Joss\, for forest bathing sessions set in Worcester Woods Country Park.  \nJoss will guide you through a series of invitations that will aim to relax you and deepen your connection and love of nature. No prior experience or nature knowledge needed and don’t worry\, you’re only bathing in the atmosphere of the forest… no water involved!
URL:https://www.benawell.com/event/forest-bathing-mindfulness-and-wellbeing-walk-worcester-woods/
LOCATION:Worcester Woods Country Park\, Worcester Woods Country Park\, Worcester\, England\, WR5 2LG\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/6c6329c3b5137000d8e67ab5ea78f2e9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230810T103000
DTEND;TZID=Europe/London:20230810T113000
DTSTAMP:20260413T161528
CREATED:20230727T005750Z
LAST-MODIFIED:20241225T185103Z
UID:6984-1691663400-1691667000@www.benawell.com
SUMMARY:Lets Walk with LGBT+ Sparkle Group
DESCRIPTION:Join us for a guided walk along the canal in Wolverhampton. Meet new people\, explore local green and blue spaces whilst staying active.\n\n\nThursday 10th August  \n10:30 – 11:30  \n \nMeet at Minerva Wharf\, Wolverhampton WV1 3LX
URL:https://www.benawell.com/event/lets-walk-with-lgbt-sparkle-group/
LOCATION:WV1 3LX\, Minerva Wharf\, Lower Horseley Fields\, Wolverhampton\, England\, WV1 3LX\, United Kingdom
CATEGORIES:Exercise/Sport
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230810T103000
DTEND;TZID=Europe/London:20230810T123000
DTSTAMP:20260413T161528
CREATED:20230727T005838Z
LAST-MODIFIED:20241225T154749Z
UID:6989-1691663400-1691670600@www.benawell.com
SUMMARY:Bridgnorth Castle Gardens Autistic Family Meetup
DESCRIPTION:Come and explore the Bridgnorth Castle Gardens with the whole family and meet other parents and carers with autistic children.\n\n\nWe would love for you to join us in exploring Bridgnorth’s beautiful Castle and gardens! \nOur friendly group will be meeting in the town Center car park opposite  Sainsbury’s at 10:30am* (postcode WV16 4AF). It’s then just a 5-minute walk through the town to the Castle where will can explore the history of the castle walls and enjoy an ice- cream from the onsite catering van!  \nYou’re welcome to bring a picnic and enjoy the relaxed outdoor surroundings. \nIn the event of extreme weather\, the event will be canceled. The nearest toilets and café facilities are in Sainsbury’s  near the car park.  \nAccessibility \nThe gardens do have wheelchair and pushchair access if you park in the town center car park. \n \nMarketing Waiver \nBy attending the event you agree that photos and videos taken on the day may be used for marketing purposes. If you would prefer your photo not to be taken\, please let the staff members know at the beginning of the session. \n* Car Parking Charges – parking charges will apply for this event\, pay at the kiosk before exiting\, fees are £2 for 2 hours and £3 for over 2 hours (cash and card payments excepted)
URL:https://www.benawell.com/event/bridgnorth-castle-gardens-autistic-family-meetup/
LOCATION:Bridgnorth Castle and Gardens\, 3 West Castle Street\, Bridgnorth\, England\, WV16 4AF\, United Kingdom
CATEGORIES:Austism Support
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230810T110000
DTEND;TZID=Europe/London:20230810T123000
DTSTAMP:20260413T161528
CREATED:20230710T001713Z
LAST-MODIFIED:20230710T002048Z
UID:6454-1691665200-1691670600@www.benawell.com
SUMMARY:Bantock Boddlers
DESCRIPTION:Outdoor arts and sensory play for 0 to 5s
URL:https://www.benawell.com/event/bantock-boddlers-2/
LOCATION:Bantock House\, Finchfield Road\, Wolverhampton\, England\, WV3 9LQ\, United Kingdom
CATEGORIES:Family & Children Wellbeing
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230810T140000
DTEND;TZID=Europe/London:20230810T160000
DTSTAMP:20260413T161528
CREATED:20230709T235354Z
LAST-MODIFIED:20230709T235354Z
UID:6411-1691676000-1691683200@www.benawell.com
SUMMARY:Walk And Talk
DESCRIPTION:Professionally lead mental health ‘Walk And Talk’.
URL:https://www.benawell.com/event/walk-and-talk-5/
LOCATION:Ladywood Leisure Centre\, Ladywood Middleway\, Birmingham\, England\, B16 8TR\, United Kingdom
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/46cb092bf7e560ea9a8f3cea3da35b19.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230811T154500
DTEND;TZID=Europe/London:20230811T164500
DTSTAMP:20260413T161528
CREATED:20230809T135501Z
LAST-MODIFIED:20241225T171535Z
UID:8203-1691768700-1691772300@www.benawell.com
SUMMARY:Wellness Hub - Over 55s Social Meet Up & Dance
DESCRIPTION:Wellness Hub\, Social meeting  and Dance for over 55s //\nEvery Friday at Harmony House\, 101 Herbert Road\, Small Heath\, B10 0QS @ 3.45 – 4.45\n\n\nFeel good\, express yourself and get moving with chair based Dance\, Yoga and Movement for all! Get moved by the sounds of Reggae\, Jazz and calming beats. Whether you have danced before or not\, come along and give it a go! \nTea\, water and snacks provided. \nPlease wear something comfortable that you can move around in. \nAbout Keneish Dance \nAs a leading Dance Health provider in Birmingham and West Midlands. We believe that everybody should have the right to be in tune with their mind\, body and spirit and through dance we celebrate self expression and unleash the inner self. We welcome you to join a supportive and fun community.  \nA recommended minimum donation of:  £2.50 per person. \nWe welcome self registrations onto the sessions as well as referrals from Health professionals. Please contact projectmanager@keneishdance.com to complete a health questionnaire before attending the session. \nThis event is offered on a donation basis\, made possible with funding from Birmingham City Council.
URL:https://www.benawell.com/event/wellness-hub-over-55s-social-meet-up-dance/
LOCATION:B10 0QS\, Herbert Road\, Small Heath\, England\, B10 0QS\, United Kingdom
CATEGORIES:Wellbeing
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230811T191500
DTEND;TZID=Europe/London:20230811T210000
DTSTAMP:20260413T161528
CREATED:20230727T010757Z
LAST-MODIFIED:20241225T140350Z
UID:7021-1691781300-1691787600@www.benawell.com
SUMMARY:Sound Bath in the Mongolian Yurt
DESCRIPTION:Evening of deeply healing soundbath with the finest Himalayan bowls and gongs in the magical Yurt\n\n\nAbout Event \nJoin us at Little Earth\, Holistic Health & Retreat centre for an intimate (12 people only) evening of Sound Bath with the finest Himalayan bowls and gongs. We will be holding the event in our magical Mongolian Yurt. \nComfortable matresses\, pillows and throws will be provided\, so you can sink in and relax deeper.  \nTeas will be provided after your experience.  \nBring whatever makes you comfortable\, i.e. eye mask\, warm socks\, water bottle\, extra blanket. \n \nFlow of the evening: \n19:15    – Arrival \n19:30  – Opening: Sound Journey \n20:30 – Closing: Tea & Integration \n21:00  –  Departure  \n \nAbout Facilitator \nMichael has been a musician for many years and after receiving his first soundbath he knew this would be his future. Michael is fully trained and studied under Aidan McIntyre at Hawkwood College. He uses the finest handcrafted gongs and vintage Himalayan bowls. The gong allows self healing and a state of deep relaxation. \nFollow us on social media: @littleearthcentre
URL:https://www.benawell.com/event/sound-bath-in-the-mongolian-yurt-2/
LOCATION:Jewkes Chris\, Danescourt Road\, Wolverhampton\, England\, WV6 9BQ\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/8da5a30501c2dbb362fda914d05db846.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230812T090000
DTEND;TZID=Europe/London:20230812T094500
DTSTAMP:20260413T161528
CREATED:20230809T134456Z
LAST-MODIFIED:20241225T051518Z
UID:8181-1691830800-1691833500@www.benawell.com
SUMMARY:Park Active - Abbey Street Park\, Gornal
DESCRIPTION:Park Active sessions are free\, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below.\n\n\nPlease wear sensible shoes\, bring a drink if required and hand sanitiser. You may also wish to bring some gloves for some of the exercises. The meeting point is at the Play Area. \nVisit our website for more information: https://lets-get.com/explore/healthy-hubs/park-active/ \nPlease read the PAR-Q document below before taking part in a Park Active session. \nFor most people physical activity should not pose any problem or hazard\, but the PAR – Q has been designed to identify the small number of people for whom it would be wise to have medical advice before starting.
URL:https://www.benawell.com/event/park-active-abbey-street-park-gornal/
LOCATION:Play Area – Abbey Street Park\, Abbey Street\, Gornalwood\, England\, DY3 2ND\, United Kingdom
CATEGORIES:Exercise/Sport
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/30d17c20689107d87a1e9b3fd0b18202.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230812T094500
DTEND;TZID=Europe/London:20230812T103000
DTSTAMP:20260413T161528
CREATED:20230809T134100Z
LAST-MODIFIED:20230809T134103Z
UID:8157-1691833500-1691836200@www.benawell.com
SUMMARY:Park Active - Stevens Park\, Wollescote
DESCRIPTION:Park Active sessions are free\, weekly fitness sessions led by trained volunteers in your local park.  Please read the PAR-Q document below\n\n\nPlease wear sensible shoes\, bring a drink if required and hand sanitiser. You may also wish to bring some gloves for some of the exercises. The meeting point is on the main car park. \nVisit our website for more information: https://lets-get.com/explore/healthy-hubs/park-active/  \nPlease read the PAR-Q document below before taking part in a Park Active session. \nFor most people physical activity should not pose any problem or hazard\, but the PAR – Q has been designed to identify the small number of people for whom it would be wise to have medical advice before starting.
URL:https://www.benawell.com/event/park-active-stevens-park-wollescote/
LOCATION:Car Park\, Wollescote Road\, Wollescote\, England\, DY9 7JG\, United Kingdom
CATEGORIES:Exercise/Sport
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/21d1457a2716509307d059d829f0ec66.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230812T100000
DTEND;TZID=Europe/London:20230813T160000
DTSTAMP:20260413T161528
CREATED:20230727T004433Z
LAST-MODIFIED:20241223T135418Z
UID:6949-1691834400-1691942400@www.benawell.com
SUMMARY:Stafford Well Being Show - Mind Body & Soul Experience - 12&13 August 2023
DESCRIPTION:2 day Well Being Show – 40+ stands for your Well Being – Readers\, therapies\, retail stands – free talks and presentations – see you there!\n\n\nWelcome to this 2 day Well Being Show – Mind Body &  Soul Experience \nMembers Pavilion\, Staffordshire County Showground\, Weston Rd\, Stafford ST18 0BD \nEnjoy a spacious\, light and comfortable venue\, plenty of room for exhibitors and visitors\, dedicated talk rooms\, catering facilities (and of course Visitors can picnic in the grounds)\, spacious and ample free parking close to the Venue.  The Venue is easily accessible from all major routes.  Stalls are set up in the Main hall on one level – excellent facilities – programme of FREE talks and presentations throughout the weekend and a whole host of interesting stands for Visitors to browse – retail\, therapy\, readers\, authors\, information\, there’s live music\, demonstrations of Tai Chi\, Native American Smudging ceremonies\, Guided meditations\, Drumming workshops\, Sound Therapy demonstrations\, and medium demonstrations too.  For our younger visitors there’s an activity table where they can colour\, create\, craft\, cut and stick – all materials provided.  Welcome to the Stafford Well Being Show – Mind Body & Soul Experience.    \nSaturday   –  10am to 5pm  \nSunday   – 10am to 4pm  \nFree parking in the acres of grounds and close to the venue for ease of access.   The event is easy to travel to from all directions.    Refreshments are available at the event – a selection of hot and cold food\, drinks and snacks.   Full Information\, including attendee listing\, and talk programme is available at the Well Being News website www.lizianevents.org \nCome for a day or both days for an enjoyable and informative event.    \nAdmission £5 day ticket or £8 weekend ticket (if you purchase a day ticket for Saturday and wish to return\, simply return on Sunday and we’ll upgrade you to a weekend ticket for a further £3)  Under 16s FREE  \nVenue policy is Registered assistance dogs only permitted in the venue – however you are welcome to bring your dogs and exercise outside in the Showgrounds extensive site.   \nParents / Carers are solely responsible for taking care of accompanying children. \n(Talk programme and attendee listing may be subject to change)
URL:https://www.benawell.com/event/stafford-well-being-show-mind-body-soul-experience-1213-august-2023/
LOCATION:County Showground\, Members Pavilion\, Stafford\, England\, ST18 0BD\, United Kingdom
CATEGORIES:Wellbeing
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230812T103000
DTEND;TZID=Europe/London:20230812T143000
DTSTAMP:20260413T161528
CREATED:20230809T133302Z
LAST-MODIFIED:20230809T134707Z
UID:8141-1691836200-1691850600@www.benawell.com
SUMMARY:Guided Walk - Illey Wilderness Trail
DESCRIPTION:Join us for a guided walk in the beautiful Illey countryside. Take a trip back into deep time to discover relics from the Ice Age!\n\n\nFind out about the Ice Age Heritage in the Illey countryside. We will visit some fine specimens of glacial erratic boulders\, which travelled here during the Ice Age about 450 thousand years ago! We will also consider the underlying geology and surrounding landscape. The walk will be led by a knowledgeable guide from the Birmingham’s Erratic Boulders – Heritage of the Ice Age Project. Free trail leaflets will be available on the day. \nThe trail is 5.5 miles long. There is some rough ground\, and the path can be slippery in wet weather. We will cross several stiles\, some of which are quite high. Stout footwear is required. Please bring a packed lunch or obtain food at the Black Horse Inn\, Illey.
URL:https://www.benawell.com/event/guided-walk-illey-wilderness-trail/
LOCATION:Woodgate Valley Country Park\, Clapgate Lane\, Bartley Green\, England\, B32 3DS\, United Kingdom
CATEGORIES:Exercise/Sport
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/a44ae9eb5303fb82451ffc0e90aa73be.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230813T100000
DTEND;TZID=Europe/London:20230813T104500
DTSTAMP:20260413T161528
CREATED:20230809T134139Z
LAST-MODIFIED:20241225T180202Z
UID:8167-1691920800-1691923500@www.benawell.com
SUMMARY:Park Active - Grange Park\, Dudley
DESCRIPTION:Park Active sessions are free\, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below.\n\n\nPlease wear sensible shoes and bring a drink if required .  You may also wish to bring some gloves or a mat  for some of the exercises. The meeting point is at the bandstand.  \nPlease see our website for more information: https://lets-get.com/explore/healthy-hubs/park-active/ \nPlease read the PAR-Q document below before taking part in a Park Active session. \nFor most people physical activity should not pose any problem or hazard\, but the PAR – Q has been designed to identify the small number of people for whom it would be wise to have medical advice before starting.
URL:https://www.benawell.com/event/park-active-grange-park-dudley/
LOCATION:The Bandstand\, Grange Park\, Grange Road\, Dudley\, England\, DY1 2AP\, United Kingdom
CATEGORIES:Exercise/Sport
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/f311967bdc8922ba025cbd109c2639e9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230814T103000
DTEND;TZID=Europe/London:20230814T120000
DTSTAMP:20260413T161528
CREATED:20230809T135710Z
LAST-MODIFIED:20241225T062813Z
UID:8215-1692009000-1692014400@www.benawell.com
SUMMARY:Severn Valley Park Autistic Family Meet up
DESCRIPTION:Join us in exploring the beautiful Severn Valley Country Park and relax with other families with autistic children.\n\n\nCome and explore the wonderful surroundings of Severn Valley Park (postcode WV16 6NU) with other parents and carers of autistic children. Siblings are also welcome to come along! \nJoined by two Autism West Midlands staff\, families are invited to enjoy the outdoors and the vast playing fields. We will be having a picnic or there is an onsite café in the visitor center that is open from 11:00am for refreshments. There are undercover seating areas outside and  benches.  \nToilet facilities are available on site. In the event of extreme weather\, the event will be canceled. A small parking fee of £1.50 that is payable at the pay kiosk on the day.  \nAccessibility \nWheelchair and pushchair access to the majority of the countryside facilities. \nMarketing Waiver \nBy attending the event you agree that photos and videos taken on the day may be used for marketing purposes. If you would prefer your photo not to be taken\, please let the staff members know at the beginning of the session.
URL:https://www.benawell.com/event/severn-valley-park-autistic-family-meet-up/
LOCATION:WV16 6NU\, Station road\, Highley\, Bridgnorth\, England\, WV16 6NU\, United Kingdom
CATEGORIES:Austism Support
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END:VEVENT
END:VCALENDAR