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X-ORIGINAL-URL:https://www.benawell.com
X-WR-CALDESC:Events for Benawell
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TZID:Europe/London
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TZOFFSETFROM:+0000
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DTSTART:20230326T010000
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DTSTART:20231029T010000
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230716T104500
DTEND;TZID=Europe/London:20230716T121500
DTSTAMP:20260413T161518
CREATED:20230712T143531Z
LAST-MODIFIED:20230712T143531Z
UID:6665-1689504300-1689509700@www.benawell.com
SUMMARY:Stride with Pride walking group
DESCRIPTION:
URL:https://www.benawell.com/event/stride-with-pride-walking-group/
LOCATION:West Park\, West Park\, By the Bandstand\, Wolverhampton\, England\, WV1 4PH\, United Kingdom
CATEGORIES:Wellbeing
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230718T100000
DTEND;TZID=Europe/London:20230718T123000
DTSTAMP:20260413T161518
CREATED:20230710T003229Z
LAST-MODIFIED:20230710T003229Z
UID:6497-1689674400-1689683400@www.benawell.com
SUMMARY:No Limits to Health - Learn to Ride
DESCRIPTION:No Limits to Health 2023 Year of Cycling.  We offer high quality bike tours of Wolverhampton\, The Black Country & beyond.  Register today.
URL:https://www.benawell.com/event/no-limits-to-health-learn-to-ride-2/
LOCATION:Shiloh House\, Mount Shiloh Church\, Hickman avenue\, Wolverhampton\, England\, WV1 2BS\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/923cde2908f9169cfd0a04f48248f9b4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230719T100000
DTEND;TZID=Europe/London:20230719T130000
DTSTAMP:20260413T161518
CREATED:20230713T133406Z
LAST-MODIFIED:20230713T133406Z
UID:6692-1689760800-1689771600@www.benawell.com
SUMMARY:Cost of Living - Community Advice\, Support and Information in Wolverhampton
DESCRIPTION:All Wolverhampton residents – drop in for any support with cost of living\, cooking demos\, refreshments\, digital devices plus much more\n\n\nOrganised by City of Wolverhampton Council (CWC) and our partners\, this is an opportunity to access face to face advice and support from a wide range of organisations all in one place! \nRefreshments provided with cooking demos and tasting from our community chefs \nBelow is just some of the organisations and teams attending who will be on hand to help with everything from Household Support Fund\, housing\, reducing energy bills\, employment\, access to digital devices and data\, plus much more. Drop in any time between 10am and 1pm \nCWC Financial Wellbeing Team \nCWC Customer Services – Council Tax and Housing Benefit \nCommunity Chefs \nAccess 2 Business \nMidland Heart \nThe Salvation Army \nSevern Trent Water \nWorkwise – Travel West Midlands \nCWC Public Protection Scams Awareness \nDWP – Supporting Families \nWolves at Work \nCWC Neighbourhood Safety Team \nHealthwatch \nCWC Call Us First – Private Landlord Support \nPeriods Matter
URL:https://www.benawell.com/event/cost-of-living-community-advice-support-and-information-in-wolverhampton/
LOCATION:St. Chads and St. Marks Church\, Lime Street\, Wolverhampton\, England\, WV3 0EX\, United Kingdom
CATEGORIES:Help & Support
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230720T140000
DTEND;TZID=Europe/London:20230720T160000
DTSTAMP:20260413T161518
CREATED:20230709T235354Z
LAST-MODIFIED:20230709T235354Z
UID:6408-1689861600-1689868800@www.benawell.com
SUMMARY:Walk And Talk
DESCRIPTION:Professionally lead mental health ‘Walk And Talk’.
URL:https://www.benawell.com/event/walk-and-talk-2/
LOCATION:Ladywood Leisure Centre\, Ladywood Middleway\, Birmingham\, England\, B16 8TR\, United Kingdom
CATEGORIES:Mental Health
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230720T172000
DTEND;TZID=Europe/London:20230720T183000
DTSTAMP:20260413T161518
CREATED:20230719T170341Z
LAST-MODIFIED:20230719T170358Z
UID:6714-1689873600-1689877800@www.benawell.com
SUMMARY:Yoga for All
DESCRIPTION:Fully inclusive\, safe space\, fun!\n\n\nVIP’s attend this activity for free! To get VIP membership for just £5 a year go to our website https://wolverhamptonlgbt.org/membership-card/\nJoin us every Thursday from 5:20 to 6:30pm for Yoga for All\, hosted by Wolverhampton LGBT+.  \nThis inclusive and welcoming yoga session offers a space where people of all backgrounds and identities can come together to experience the benefits of yoga in a chilled and relaxed environment.  \nWhether you’re a seasoned yogi or a beginner looking to explore this ancient practice\, our classes are designed to accommodate all levels of experience.  \nCome as you are\, and let the calming energy of yoga guide you towards mindfulness\, flexibility\, and inner peace. Take a break from the outside world and connect with your body\, mind\, and fellow participants in this wonderful weekly gathering. We look forward to seeing you there! \nAll equipment provided\, just wear comfy clothes and bring a drink. \nOver 18’s only. \n27 School Street\, press the WLGBT+ buzzer. Arrive 5:20pm\, no entry after 5:30pm. Class starts promptly at 5:35pm and ends 6:30pm.\n \nAny questions about this event or others can be emailed to info@wolverhamptonlgbt.org\n \nWolverhampton LGBT+ take seriously the safety and comfort of all volunteers and participants. We\, as a charity\, have the right to cancel tickets and deny attendance if it is found that individuals are disruptive to events or upsetting/offending others by way of language or behaviour.
URL:https://www.benawell.com/event/yoga-for-all-2/
LOCATION:Pride House\, 27 School street\, 27 School St\, Wolverhampton\, West Midlands\, WV1 4LR\, United Kingdom
CATEGORIES:Wellbeing
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230720T183000
DTEND;TZID=Europe/London:20230720T210000
DTSTAMP:20260413T161518
CREATED:20230719T172346Z
LAST-MODIFIED:20230719T172346Z
UID:6735-1689877800-1689886800@www.benawell.com
SUMMARY:An evening of Music\, Song and Comedy
DESCRIPTION:An evening of Poetry\, Music and Comedy celebrating our Mental Health and Wellbeing with performances from the StereoHype Social Crew\n\n\nAn evening of Poetry\, Music and Comedy celebrating our Mental Health and Wellbeing with performances from the StereoHype Social Crew  \nThe Edge\,79-81 Cheapside\, Deritend\, Birmingham\, B12 0QH \nThis is a free event but booking is essential
URL:https://www.benawell.com/event/an-evening-of-music-song-and-comedy/
LOCATION:The Edge\, 79-81 Cheapside\, Deritend\, England\, B12 0QH\, United Kingdom
CATEGORIES:Mental Health
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230720T200000
DTEND;TZID=Europe/London:20230720T210000
DTSTAMP:20260413T161518
CREATED:20230710T122714Z
LAST-MODIFIED:20230710T122716Z
UID:6519-1689883200-1689886800@www.benawell.com
SUMMARY:Sound Therapy at Aum Tree Yoga
DESCRIPTION:Join us in our Thursday evening sound bath to revitalize and rejuvenate your body and mind in our beautiful studio.\n\n\nAum Tree Yoga are hosting a Sound Bath held at Aum Tree Yoga \n \nYou are invited to experience ancient healing practices which are a great solution for modern day stresses. Sound therapy is the gateway to meditation.  \nBenefits; \n*Reduce stress by lowering? balancing cortisol levels \n*Improving physiology neurology & psychology \n*Reduce pain & inflammation caused by arthritis or fibromyalgia \n*Reduce anxiety & depression \n*Lower blood pressure \n*Feel calmer \n*Helps focus the mind \n*Improve sleep \nFeel joy\, peace\, tranquillity\, bliss\, centre your awareness\, aid\, repair & remove blockages from the physical & emotional body whilst experiencing theta & delta healing waves. Sound therapy is the perfect all round solution to all the above mentioned \,its also a great way to explore the depths of the inner world igniting thoughts ideas manifestations. \nStart the session with some yoga\, breathwork and meditation before laying down to receive the beautiful sounds of our crystal healing bowls\, Tibetan bowls\, gongs & many other healing instruments. \nPlease bring a blanket/blankets /sleeping bag and pillow. You want to be warm and comfortable for the duration. \nBook soon to avoid disappointment as spaces are limited to 15 people. \nLove and light  \nMeltem and Andy \nTicket price £15 \nBookable direct through calling or texting 07591 504357  \nAum Tree Yoga Facebook page –  \nhttps://www.facebook.com/profile.php?id=100063505033070 \nhttps://www.yogawithmeltem.com/
URL:https://www.benawell.com/event/sound-therapy-at-aum-tree-yoga/
LOCATION:Aum Tree Yoga\, 10C Peckingham Street\, Halesowen\, Birmingham\, England\, B63 3AW\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/1230ad3d6bedf27d00fc29ad6e21a18e-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230721T183000
DTEND;TZID=Europe/London:20230721T200000
DTSTAMP:20260413T161518
CREATED:20230712T143139Z
LAST-MODIFIED:20230712T143303Z
UID:6650-1689964200-1689969600@www.benawell.com
SUMMARY:Ultimate Weekend Wind-Down
DESCRIPTION:Let go of your week with this Ultimate Weekend Wind Down. Join us for gentle Yoga\, restorative yoga\, a soundbath and optional reiki healing.\n\n\nThis extended candlelit session will help you transition from weekday to weekend. \nStarting with gentle movement to release tension\, we will slowly move towards a restorative practice. Props will support our bodies in longer held postures\, and we’ll use the breath to invite in softness\, preparing bodies and minds for the weekend. \nThis will be followed by a relaxing sound bath and meditation with an option to receive a short reiki treatment. \nThis session is beginner friendly and suitable for all abilities\, based in an accessible venue.
URL:https://www.benawell.com/event/ultimate-weekend-wind-down/
LOCATION:Wednesbury Library\, Walsall Street\, Wednesbury\, England\, WS10 9EH\, United Kingdom
CATEGORIES:Wellbeing
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230722T103000
DTEND;TZID=Europe/London:20230722T153000
DTSTAMP:20260413T161518
CREATED:20230709T235120Z
LAST-MODIFIED:20230709T235351Z
UID:6395-1690021800-1690039800@www.benawell.com
SUMMARY:'One Stop Wellness Clinic'
DESCRIPTION:‘The One Stop Wellbeing Clinic is a specialist Wellbeing Clinic that offers Holistic support for the local Community’\n\n\nI Hear You’s fundamental and core values is all about listening to people of all ages. We also provide a positive space to inspire empower and motivate our service users to believe in themselves and to feel good about themselves and to most importantly love themselves. We aim to engage the users in a variety of therapeutic workshops to promote healthy minds and a healthy lifestyle and well-being. We offer a range of different Bespoke packages which will be designed to support individual needs.
URL:https://www.benawell.com/event/one-stop-wellness-clinic/
LOCATION:Gloucester Street\, Church of God of Prophecy\, 1-8 Gloucester Street\, Wolverhampton\, England\, WV6 0PT\, United Kingdom
CATEGORIES:Wellbeing
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230723T110000
DTEND;TZID=Europe/London:20230723T130000
DTSTAMP:20260413T161518
CREATED:20230710T002659Z
LAST-MODIFIED:20230710T002659Z
UID:6485-1690110000-1690117200@www.benawell.com
SUMMARY:Art Play
DESCRIPTION:Art Play are fun filled sessions for families with young children
URL:https://www.benawell.com/event/art-play/
LOCATION:Wolverhampton Art Gallery\, Wolverhampton Art Gallery\, Wolverhampton\, England\, WV1 1DU\, United Kingdom
CATEGORIES:Family & Children Wellbeing
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230725T100000
DTEND;TZID=Europe/London:20230725T123000
DTSTAMP:20260413T161518
CREATED:20230710T003231Z
LAST-MODIFIED:20230710T003231Z
UID:6499-1690279200-1690288200@www.benawell.com
SUMMARY:No Limits to Health - Learn to Ride
DESCRIPTION:No Limits to Health 2023 Year of Cycling.  We offer high quality bike tours of Wolverhampton\, The Black Country & beyond.  Register today.
URL:https://www.benawell.com/event/no-limits-to-health-learn-to-ride-3/
LOCATION:Shiloh House\, Mount Shiloh Church\, Hickman avenue\, Wolverhampton\, England\, WV1 2BS\, United Kingdom
CATEGORIES:Wellbeing
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230727T103000
DTEND;TZID=Europe/London:20230727T111500
DTSTAMP:20260413T161518
CREATED:20230727T002739Z
LAST-MODIFIED:20230727T002739Z
UID:6893-1690453800-1690456500@www.benawell.com
SUMMARY:CARDIO MOMS
DESCRIPTION:Come along\, with or without the buggy and join other moms in this fun ETM session.\n\n\nA SIMPLE FITNESS WORKOUT TO HELP: \n\nWeight loss \nImprove your heart health\nRestore muscle strength and tone\nCondition your abdominal muscles\nBoost your energy level\nImprove your mood\nRelieve stress\nMake new friends\n\nAll sessions are funded! \nFor more information please contact your Park Activator on 07812264709 or michael.monckton@dudley.gov.uk
URL:https://www.benawell.com/event/cardio-moms-2/
LOCATION:Mary Stevens Park – Activity Centre\, Mary Stevens Park\, Stourbridge\, England\, DY8 2AA\, United Kingdom
CATEGORIES:Exercise/Sport
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230727T130000
DTEND;TZID=Europe/London:20230727T160000
DTSTAMP:20260413T161518
CREATED:20230727T004001Z
LAST-MODIFIED:20241225T185827Z
UID:6931-1690462800-1690473600@www.benawell.com
SUMMARY:Board Game Meetup Group for Autistic Adults - Walsall
DESCRIPTION:Free board gaming wellbeing meetup session for autistic adults in the Black Country\n\n\nCome and explore over 200 board games at Asgard Games with our small\, friendly meet-up group for autistic adults.  \nThere’s a cafe on site and you can also bring along trading cards such as Pokémon.  Board games include cult classics such as Catan and Ticket to Ride \nYou must have a Black Country postcode to attend and have a diagnosis of Autism or\, be on the pathway to being diagnosed. \nIf you have any questions ahead of the event please contact michelleh@autismwestmidlands.org.uk \nIn partnership with Black Country Mental Health\, Learning Disabilities and Autism Partnership \nMarketing Waiver \nBy attending the event you agree that photos and videos taken on the day may be used for marketing purposes. If you would prefer your photo not to be taken\, please let the staff members know at the beginning of the session.
URL:https://www.benawell.com/event/board-game-meetup-group-for-autistic-adults-walsall/
LOCATION:Asgard Games\, 2 Digbeth\, #Unit 3\, Walsall\, England\, WS1 1QU\, United Kingdom
CATEGORIES:Austism Support
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230727T140000
DTEND;TZID=Europe/London:20230727T160000
DTSTAMP:20260413T161518
CREATED:20230709T235354Z
LAST-MODIFIED:20230709T235354Z
UID:6409-1690466400-1690473600@www.benawell.com
SUMMARY:Walk And Talk
DESCRIPTION:Professionally lead mental health ‘Walk And Talk’.
URL:https://www.benawell.com/event/walk-and-talk-3/
LOCATION:Ladywood Leisure Centre\, Ladywood Middleway\, Birmingham\, England\, B16 8TR\, United Kingdom
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/46cb092bf7e560ea9a8f3cea3da35b19.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230728T071500
DTEND;TZID=Europe/London:20230728T081500
DTSTAMP:20260413T161518
CREATED:20230712T143301Z
LAST-MODIFIED:20230712T143303Z
UID:6655-1690528500-1690532100@www.benawell.com
SUMMARY:International yoga day 2023
DESCRIPTION:International Yoga Day 2023\n\n\nExploring the four authentic pillars of Yoga Raja yoga\, Jnana Yoga\, Karma Yoga\, Bhakti Yoga. A friendly and supportive group. Suitable for beginners.
URL:https://www.benawell.com/event/international-yoga-day-2023/
LOCATION:Centre For Oneness\, Great Western Street\, Wednesbury\, Sandwell\, West Midlands\, WS10 0AS\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/13e41a6fdad36be83d94546f09dd091c.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230728T093000
DTEND;TZID=Europe/London:20230728T103000
DTSTAMP:20260413T161518
CREATED:20230727T004748Z
LAST-MODIFIED:20241225T201600Z
UID:6962-1690536600-1690540200@www.benawell.com
SUMMARY:Cost of Living Support Hub - Provision House
DESCRIPTION:If you wish to visit our Cost of Living Support  Hub at Provision House you will need to book a session on  here.\n\n\nPlease read: Updated criteria to attend hubs (change made 27th April 2023): \nPrior to booking an appointment at our Hubs\, please ensure you read all the following information carefully.   \nDue to significant demand for our hubs\, we have to limit how many times a household can attend one of our hubs to make sure we can support as many households as possible. Therefore\, we are allowing households to attend up to 3 times since our hubs opened on 30th January. This is for any of our hubs (ie 3 times across any hub and not per hub). \nAlso\, there needs to be a minimum of 12 days between each appointment.   \nIf you have attended 3 times in any of our hubs\, then you will have to wait until 31st July where we will review this criteria based on demand. So please re-check this Eventbrite page or our website as of 31st July for an update. \nIf you book an appointment and don’t meet the criteria to be able to attend\, we will either cancel your appointment before the day or decline entry on the day. So to limit disappointment\, we kindly ask you to adhere to this request. If you can’t book an appointment and need help due to the cost of living crisis\, please go to Dudley Council’s website for additional help:https://www.dudley.gov.uk/council-community/cost-of-living \nID Required \nOn the day of your appointment\, you must bring with you 2 forms of ID: \n✓ 1 form of ID with your name (passport\, travel pass\, debit card etc) \nAND; \n✓ 1 form of ID with your name and address on it to prove you’re a Dudley Borough resident (eg. a council tax bill). \nWe reserve the right to request photo ID when you are at the hub to authenticate your ID. \nWe reserve the right to cancel the appointment should we feel the ID is not that of the appointment holder or that the ID is not authentic. \nPlease note: If you are providing a bank statement for proof of address it must be downloaded onto your phone or a hard copy presented to staff.  We will not accept your address from a mobile banking app. \n\nHub Process\nYou must arrive for your appointment on time at the beginning of the appointment slot you have booked.  \nWhen you arrive at one of our hubs at the allocated appointment start time\, one of our friendly hub staff will greet you and complete an assessment to establish your eligibility for support. \nPoverty relieving practical assistance will then be provided based on your assessment. For example: \n✓ Giving information on how to save money and make money stretch further \n✓ Offering practical help relating to access to food\, fuel\, energy\, period products\, available benefits\, grants and funds based on qualifying criteria \n✓ Showing how energy usage can be reduced and ways to save money on utilities \n✓ Issuing a voucher per household to purchase essentials in a variety of shops (NB: these vouchers can only be issued in a crisis\, and are subject to availability) \n✓ Issuing a fuel bank voucher (NB: only available to those on a pre-payment meter and those who haven’t already received 3 fuel bank vouchers in the last 6 months from an organisation and not within the last 10 days) \n✓ Making a referral for a 3-month loan of a laptop to help at home (subject to equipment availability) \n✓ Identifying other organisations that can help with the struggles being experienced \nIf you need us\, we look forward to seeing you there! \n \nAppointment Time\nPlease note\, once you have booked an appointment through Eventbrite you will receive a confirmation email. On this email it will state the start of the session time.  Please arrive 5 minutes before your appointment start time and please be prepared to stay for the whole session time. Please note due to demand for this service late arrivals may be refused entry as your appointment could be given to someone else on the day.  \n \nCancellation\nIf you no longer want an appointment or can’t attend\, please cancel the appointment so it can be released for another person to book.  Our resources are precious so please be kind and don’t waste the appointment – cancel even if it’s on the day.  Thank you! \nDue to demand for this service\, we release appointments on a weekly basis. If there are no appointments available\, please keep checking every day until more are released. \nSessions cannot be booked directly at the venues due to demand and the session must be booked in the name of the person attending the Hub.
URL:https://www.benawell.com/event/cost-of-living-support-hub-provision-house/
LOCATION:Provision House\, 80 High Street\, Dudley\, England\, DY1 1PY\, United Kingdom
CATEGORIES:Help & Support
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230728T123000
DTEND;TZID=Europe/London:20230728T133000
DTSTAMP:20260413T161518
CREATED:20230727T002242Z
LAST-MODIFIED:20230727T002410Z
UID:6870-1690547400-1690551000@www.benawell.com
SUMMARY:Strength and Balance exercise Classes in Sandwell
DESCRIPTION:FREE Exercise classes for over 50s\n\n\nHave you fallen in the past or have a fear of falling? Join us at our strength and balance exercise classes to improve strength around your joints and improve your balance. Initial assessment is required before attending. \nTuesday’s at Brasshouse Community Centre\, Smethwick\n \nFriday’s at Blackheath Libraray  \n \nCall Ritchie 07541 679843 or \nJo 07483 060480 \nor visit www.fallsfree4life.co.uk for more information!
URL:https://www.benawell.com/event/strength-and-balance-exercise-classes-in-sandwell/
LOCATION:Brasshouse Community Centre\, Brasshouse Lane\, Smethwick\, England\, B66 1BA\, United Kingdom
CATEGORIES:Health Event
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230730T090000
DTEND;TZID=Europe/London:20230730T110000
DTSTAMP:20260413T161518
CREATED:20230727T003925Z
LAST-MODIFIED:20241225T185126Z
UID:6923-1690707600-1690714800@www.benawell.com
SUMMARY:Stay & Play for Autistic Children and their Family -Black Country
DESCRIPTION:Stay and Play session for autistic children or\, those on the assessment pathway\, and their families.\n\n\nSOLD OUT: This event has now sold out. You may join the waiting list and you will be contacted if there is a cancellation.  \n-———————————————————————————————————- \nStay and Play session for autistic children (aged up to 12) or\, those on the assessment pathway\, and their families.  \nThese sessions enable parents/carers to meet others in similar situations\, while the children explore and play in a safe\, secure\, autism-friendly environment. \nThe venue will be closed to the public for the duration of the session. \n We will also be offering free art and craft activities. \nNumbers will be limited to ensure it is autism friendly.  \n \nPlease note\, parents/carers are responsible for their own children during this event. \nIf you have any questions ahead of the event please contact michelleh@autismwestmidlands.org.uk \n \nIn partnership with Black Country Mental Health\, Learning Disabilities and Autism Partnership \nMarketing Waiver \n \nBy attending the event you agree that photos and videos taken on the day may be used for marketing purposes. If you would prefer your photo not to be taken\, please let the staff members know at the beginning of the session.
URL:https://www.benawell.com/event/stay-play-for-autistic-children-and-their-family-black-country/
LOCATION:Go Kidz Go\, 1 Cullwick St\, Wolverhampton\, England\, WV1 2UN\, United Kingdom
CATEGORIES:Austism Support
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230730T110000
DTEND;TZID=Europe/London:20230730T160000
DTSTAMP:20260413T161518
CREATED:20230709T234720Z
LAST-MODIFIED:20230709T234722Z
UID:6380-1690714800-1690732800@www.benawell.com
SUMMARY:Shropshire Wellbeing Day - FREE ENTRY
DESCRIPTION:FREE entry to Shropshire Wellbeing Day featuring speakers and workshop leaders from around the UK.\n\n\nJoin some of the UK’s leading speakers and workshops leaders for this one day free Wellbeing Festival in the beautiful St Mary’s Church in Shrewsbury.  \nSpeakers include: \n\nDr Aymon Askari  :  Consultant Rheumatologist\,  Nuffield Hospital\, Robert Jones and Agnes Hunt Orthopaedic and District Hospital\nDr Lale Tuncer : Partner\, Llanfyllin Medical Group \nSahara Alexandra : Director\, Bridgnorth Yoga Centre\nCaroline Rolling : Director\, Finding Peace Within : EFT Teacher\nMags O’Brien : Director\, Life Transformational Specialist\nKyle Howells : Cold Water Therapy Leader\nRob Chapman : Director\, Make Life Better : Meditation Leader\nJune Meagher : Director\, AAMARHealing : Sound Healing\nDhyan Ji : Director\, Elevate your Mind : Darshan Facilitator\n\nThere will also be around 30 exhibitors.  This is a free event but donations welcome to go to the Universal Message of Peace Charity. \nRefreshments will be available and there will be a concert in the evening which is also free and features Emma Linney\, Linda Angelis\, Jon Walklate\, Tom Grierson\, Tom Shanti and Eternal Sea.  This s@ \nIf you have any questions\, please do contact june@aamarhealing.co.uk
URL:https://www.benawell.com/event/shropshire-wellbeing-day-free-entry/
LOCATION:St Mary’s Church\, St Mary's Church\, St Mary's Street\, Shrewsbury\, Stuttgart\, Shropshire\, SY1 1EU\, United Kingdom
CATEGORIES:Wellbeing
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230730T183000
DTEND;TZID=Europe/London:20230730T193000
DTSTAMP:20260413T161518
CREATED:20230727T010503Z
LAST-MODIFIED:20241225T185157Z
UID:7010-1690741800-1690745400@www.benawell.com
SUMMARY:Sunday Chill Sound Bath
DESCRIPTION:Self care and time for yourself in way of a beautiful relaxing sound healing with The Happy Holistic.\n\n\nIf you are seeking self care and time for yourself in way of relaxation and healing\, join the Happy Holistic for this beautiful monthly chill out sound bath. \nWe will begin with a beautiful guided meditation to open our hearts and relax the body before we experience a relaxing sound journey\, including crystal bowls\, drums\, chimes and singing bowls. \nThis ancient form of sound healing works through sound vibrations which work to restore the body and unblock both physical and emotional energy blocks\, leaving you with an improve energy flow supporting your physical and emotional wellbeing.
URL:https://www.benawell.com/event/sunday-chill-sound-bath/
LOCATION:Streetly Methodist Church\, 6 Thornhill Road\, Sutton Coldfield\, England\, B74 3EH\, United Kingdom
CATEGORIES:Wellbeing
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230731T090000
DTEND;TZID=Europe/London:20230731T100000
DTSTAMP:20260413T161518
CREATED:20230731T020751Z
LAST-MODIFIED:20230731T020755Z
UID:7316-1690794000-1690797600@www.benawell.com
SUMMARY:Family Mile Walk with Meena
DESCRIPTION:Come along and walk the Family Mile with Meena every Monday and Tuesday at 9am.\n\n\n**Walk leader Meena will be away on annual leave between 25th  April and returns on 15th May 2023** \nDescription : Come and join the walk every Monday and Tuesday in the park. Walk\, chat\, get to know more local residents. whilst completing your Daily Mile.  Registration is not essential\, you can show up on the day. \nWhen: Every Monday and Tuesday at 9am \nWhere: Meet by the Flowerbed/ Bench Area. \nWalk leader Meena will be wearing a high viz\, you should be able to spot her easily!
URL:https://www.benawell.com/event/family-mile-walk-with-meena/
LOCATION:Georges Park\, Georges Park\, Lozells\, England\, B19 1PT\, United Kingdom
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230731T120000
DTEND;TZID=Europe/London:20230731T150000
DTSTAMP:20260413T161518
CREATED:20230713T145512Z
LAST-MODIFIED:20230713T145512Z
UID:6696-1690804800-1690815600@www.benawell.com
SUMMARY:Canoeing Wellbeing Meetup for Autistic Adults - Black Country
DESCRIPTION:Join us for an afternoon of canoeing with a friendly group of autistic adults.\n\n\nExplore the local canals in a relaxed and friendly environment – all abilities are welcome so don’t worry if this is your first time on the water! \n This will be a small group led by experts and supported by Autism West Midlands staff. \nBiscuits and drinks will be provided and you are welcome to bring your own snacks. \nYou must have a Black Country postcode to attend and have a diagnosis of Autism or\, be on the pathway to being diagnosed. \nIf you have any questions ahead of the event please contact michelleh@autismwestmidlands.org.uk \nIn partnership with Black Country Mental Health\, Learning Disabilities and Autism Partnership \nMarketing Waiver \nBy attending the event you agree that photos and videos taken on the day may be used for marketing purposes. If you would prefer your photo not to be taken\, please let the staff members know at the beginning of the session.A session for autistic adults in the Black country. Canoeing
URL:https://www.benawell.com/event/canoeing-wellbeing-meetup-for-autistic-adults-black-country/
LOCATION:Malthouse Stables Activity Centre\, Hurst Lane\, Tipton\, England\, DY4 9AB\, United Kingdom
CATEGORIES:Austism Support
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230731T174500
DTEND;TZID=Europe/London:20230731T204500
DTSTAMP:20260413T161518
CREATED:20230710T000350Z
LAST-MODIFIED:20230710T000352Z
UID:6441-1690825500-1690836300@www.benawell.com
SUMMARY:An Evening of Mindfulness in the Woods (Cannock Chase)
DESCRIPTION:an evening of mindfulness\n\n\nEscape the chaos of life with an evening of mindfulness in Cannock Chase\n \nUnwind and de-stress with an active mix of mindfulness\, gentle mindful yoga\, meditation and a mindful light picnic in the woodlands .\n \nThis activity is for anyone wanting to practice mindfulness in an active and unique way.\n \nMindful walking is the best of both worlds\, an easy-to-do exercise\, that’s low on impact yet high on cardiovascular benefits\, and a meditative practice—helping you reduce stress\, become more focused and productive\, feel better\, and improve your overall well-being.\n \nWe shall mindfully walk\, do a mindful yoga\, have some mindful eating and put into practice many fun mindful outdoor activities\n \n \nWe will be meeting in the Birches Valley Forest Car Park\n \nAny problems finding us please contact me on 07455757144. Autumn\n \n \nhttps://howuk.co.uk/
URL:https://www.benawell.com/event/an-evening-of-mindfulness-in-the-woods-cannock-chase/
LOCATION:Birches Valley Forest Centre (Car Park)\, Birches Valley\, Rugeley\, England\, WS15 2UQ\, United Kingdom
CATEGORIES:Wellbeing
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230731T180000
DTEND;TZID=Europe/London:20230731T191500
DTSTAMP:20260413T161518
CREATED:20230731T014810Z
LAST-MODIFIED:20231224T132909Z
UID:7274-1690826400-1690830900@www.benawell.com
SUMMARY:Breathwork Healing Session • Joy of Breathing • Wolverhampton
DESCRIPTION:Ready to feel more vibrantly alive and consciously connected with your inner healer?\n\n\nGet your ticket and receive a bonus!\nPurchase a ticket to our live events and enjoy a 7-day bonus access. Dive into Healing Sessions\, Masterclasses\, Breathing Experiences\, and Live Breathing Classes immediately. Learn more. \n\n\n\nExperience the amazing healing power of your breath with the Joy of Breathing technique. It allows you to quickly and effectively access a deeper connection with your body\, mind\, heart and soul. \nDuring this 75 minute online live session you will be safely and gently guided to explore\, feel and connect to deeper layers of your body\, emotions and consciousness. \nYou will journey into profoundly healing\, deeply relaxing and transformative states of being. \n \n\n\n\n“These sessions are perfect for anyone who wants to experience higher states of well-being\, consciousness and self-healing.”\n\nJoy of Breathing Technique\nFor over 30 years\, Sylvie has been experiencing\, learning\, practicing and teaching a wide scope of breathwork and pranayama techniques. \nShe finally developed her own technique that is both a science and yoga-based practice. \nIt weaves together modern scientific discoveries in breathwork and the ancient yogic wisdom. \n \n\n\n\n“The technique is simple and powerful enough that anyone can practice and get benefits during the first session.”\n\nTestimonials\n“Brilliant! I feel wonderful!” – Aidian \n“Think I have just experienced my first third eye actual awareness.” – Robert \n“That session took me deep into my soul. Very healing on all levels: body\, mind\, spirit\, feelings… everything!” – Bradley \n“I felt like I was levitating at one point. I feel healthier right now. Can’t wait to do this again.” – Nancy \n“My hands were vibrating a lot and then I started hearing noise\, almost that sound when your ears are ringing. Feel great now\, very relaxed!” – Kathy \n“I feel so grateful to have found this. You bring beautiful energy and teach this practice so well. Thank you so very much!” – Tara \n \n\n\n\n“It is my pleasure to guide you toward self-empowerment and self-awakening. You will be guided to experience your truest self\, from the physical to the soul dimension.” \n\nSylvie Horvath\n#breathwork #pranayama #yoga\nBIOGRAPHY \nSylvie is the creator of the Joy of Breathing. She’s been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga\, pranayama\, breathwork and meditation. \n \nEvent Information\nAgenda\n\nIntroduction & instructions\nDeep breathing session\nHealing meditation\nRelaxation\nSharing & questions and answers\n\nAttending Event\n\nConnect on Zoom 10 minutes prior to class start time and silence cell phones\nWear comfortable clothing\nRefrain from eating 1.5 to 2 hours before practice\nYoga mat and a blanket might help you feel comfortable\n\nSOULDIMENSION.ORG \nCopyright © 2022 • Soul Dimension
URL:https://www.benawell.com/event/breathwork-healing-session-joy-of-breathing-wolverhampton/
LOCATION:Soul Dimension\, Online Event on Zoom\, Wolverhampton\, West Midlands\, WV1\, United Kingdom
CATEGORIES:Wellbeing
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230801T100000
DTEND;TZID=Europe/London:20230801T123000
DTSTAMP:20260413T161518
CREATED:20230710T003231Z
LAST-MODIFIED:20230710T003231Z
UID:6500-1690884000-1690893000@www.benawell.com
SUMMARY:No Limits to Health - Learn to Ride
DESCRIPTION:No Limits to Health 2023 Year of Cycling.  We offer high quality bike tours of Wolverhampton\, The Black Country & beyond.  Register today.
URL:https://www.benawell.com/event/no-limits-to-health-learn-to-ride-4/
LOCATION:Shiloh House\, Mount Shiloh Church\, Hickman avenue\, Wolverhampton\, England\, WV1 2BS\, United Kingdom
CATEGORIES:Wellbeing
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230801T100000
DTEND;TZID=Europe/London:20230801T123000
DTSTAMP:20260413T161518
CREATED:20230731T015235Z
LAST-MODIFIED:20241225T140349Z
UID:7297-1690884000-1690893000@www.benawell.com
SUMMARY:No Limits to Health 2023  Summer of Cycling
DESCRIPTION:No Limits to Health 2023 Year of Cycling.  We offer high quality bike tours of Wolverhampton\, The Black Country & beyond.  Register today.\n\n\nWelcome to our 2023 No Limits to Health Year of Cycling.  We  have organised a regular  cycling activities  on Tuesday’s  Wednesday’s\, Thursday’s  & Saturday mornings.   These include: \nLearn to Ride – Tuesday Morning  & Thursday Evening  \nLed Rides : Wednesday Morning\, Thursday Evening & Saturday Morning  \nWe plan local cycling routes that take us on less busy roads\, dedicated cycing lanes and canal towpaths.  We  provide qualified cycle ride leaders whose aim it is to keep you safe at all times.  We stop along the route to engage with nature and also for a  coffee/tea break.  it’s a great opportunity to meet new friends and  particpate in an activity that will increase your physical health and mental wellbeing.   \nPlease visit our website for further details. If you need to speak to a member of our team for further assistance call Sam on 07888550992 \n                                     We look forward to seeing you soon
URL:https://www.benawell.com/event/no-limits-to-health-2023-summer-of-cycling/
LOCATION:Shiloh House\, Mount Shiloh Church\, Hickman avenue\, Wolverhampton\, England\, WV1 2BS\, United Kingdom
CATEGORIES:Exercise/Sport,Wellbeing
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230802T093000
DTEND;TZID=Europe/London:20230802T101500
DTSTAMP:20260413T161518
CREATED:20230727T002409Z
LAST-MODIFIED:20230727T002628Z
UID:6875-1690968600-1690971300@www.benawell.com
SUMMARY:Park Active - Buffery Park\, Kates Hill
DESCRIPTION:Park Active sessions are free\, weekly fitness sessions led by trained volunteers in your local park.  Please read the PAR-Q document below\n\n\nPlease wear sensible shoes\, bring a drink if required and hand sanitiser. You may also wish to bring some gloves for some of the exercises. The meeting point is on the Basketball court (Multi use games area).  \nVisit our website for more information: https://lets-get.com/explore/healthy-hubs/park-active/  \nPlease read the PAR-Q document below before taking part in a Park Active session. \nFor most people physical activity should not pose any problem or hazard\, but the PAR – Q has been designed to identify the small number of people for whom it would be wise to have medical advice before starting.
URL:https://www.benawell.com/event/park-active-buffery-park-kates-hill/
LOCATION:Basketball Court (Multi use games area)\, Buffery Park\, Paradise\, Dudley\, England\, DY2 8SH\, United Kingdom
CATEGORIES:Exercise/Sport
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230802T160000
DTEND;TZID=Europe/London:20230802T170000
DTSTAMP:20260413T161518
CREATED:20230727T003751Z
LAST-MODIFIED:20241225T181532Z
UID:6913-1690992000-1690995600@www.benawell.com
SUMMARY:Active Teens Club
DESCRIPTION:Active Teens Club is for children aged 11 and above. It is a fun opportunity for young people to get out\, play and make new friends!\n\n\nThis is a multi sports after school session with activities such as fencing\, archery\, table tennis\, new age curling and boxing. The classes will be delivered by the Marches Academy Trust who work with children on a daily basis and have the expertise to deliver these sessions
URL:https://www.benawell.com/event/active-teens-club/
LOCATION:The Wakes\, Theatre Square\, Telford\, England\, TF2 6EP\, United Kingdom
CATEGORIES:Family & Children Wellbeing
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230803T110000
DTEND;TZID=Europe/London:20230803T123000
DTSTAMP:20260413T161518
CREATED:20230710T001711Z
LAST-MODIFIED:20230710T002048Z
UID:6450-1691060400-1691065800@www.benawell.com
SUMMARY:Bantock Boddlers
DESCRIPTION:Outdoor arts and sensory play for 0 to 5s
URL:https://www.benawell.com/event/bantock-boddlers/
LOCATION:Bantock House\, Finchfield Road\, Wolverhampton\, England\, WV3 9LQ\, United Kingdom
CATEGORIES:Family & Children Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/0edf7b9a025dbb655ce07bfb2afc70e8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230803T140000
DTEND;TZID=Europe/London:20230803T160000
DTSTAMP:20260413T161518
CREATED:20230709T235354Z
LAST-MODIFIED:20230709T235354Z
UID:6410-1691071200-1691078400@www.benawell.com
SUMMARY:Walk And Talk
DESCRIPTION:Professionally lead mental health ‘Walk And Talk’.
URL:https://www.benawell.com/event/walk-and-talk-4/
LOCATION:Ladywood Leisure Centre\, Ladywood Middleway\, Birmingham\, England\, B16 8TR\, United Kingdom
CATEGORIES:Mental Health
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END:VEVENT
END:VCALENDAR