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X-ORIGINAL-URL:https://www.benawell.com
X-WR-CALDESC:Events for Benawell
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TZID:Europe/London
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230930T100000
DTEND;TZID=Europe/London:20230930T153000
DTSTAMP:20260408T000706
CREATED:20230920T144201Z
LAST-MODIFIED:20230920T144204Z
UID:9893-1696068000-1696087800@www.benawell.com
SUMMARY:September Yoga and Sound Therapy
DESCRIPTION:A morning of yoga with Peter Hunter followed by an afternoon of relaxing sound therapy with Christine McKane.\n\n\nPeter’s morning session will be based around the principles that underpin his  approach to yoga.\, working on the basis of keeping us fit enough\, strong enough and flexible enough to cope with day to day life\, but doing that in a relaxed and enjoyable way. Christine’s sound therapy session will complement this and involves using a Nepalese singing gong\, singing bowls and crystal bowls. It will provide you with an opportunity to thoroughly relax and immerse yourself in soothing\, restorative sound.
URL:https://www.benawell.com/event/september-yoga-and-sound-therapy/
LOCATION:Brandon & Wolston Village Hall\, Main Street\, Wolston\, Warwickshire\, CV8 3HJ\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/09/059bf33c7ced83a9e315e5e0867251a5-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231001T093000
DTEND;TZID=Europe/London:20231001T103000
DTSTAMP:20260408T000706
CREATED:20230920T143347Z
LAST-MODIFIED:20230920T143402Z
UID:9811-1696152600-1696156200@www.benawell.com
SUMMARY:Immersive Guided Meditation in Sutton Coldfield
DESCRIPTION:Sunday Soul balm: take a little mind and body relaxation time just for you and be restored for the week ahead.
URL:https://www.benawell.com/event/immersive-guided-meditation-in-sutton-coldfield-3/
LOCATION:Yoga Oasis\, 1A Holifast Road\, Birmingham\, England\, B72 1AP\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/deeda3955964887ab7e287ac3a33b394.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230905T123000
DTEND;TZID=Europe/London:20230905T143000
DTSTAMP:20260408T000706
CREATED:20230831T165825Z
LAST-MODIFIED:20230831T165848Z
UID:9075-1693917000-1693924200@www.benawell.com
SUMMARY:Art & Craft Group - Age Concern
DESCRIPTION:Are you over 50 and interested in knitting/sewing? \nIf so why not come along to our art and craft group? You may want to share your skills by helping to make comfort dolls. These are dolls made to help support people with dementia\, alternatively you may wish to bring your own work with you. We are a small friendly group who meet each Tuesday afternoon 12.30pm -2.30pm at The Workspace\, All Saints Road (Satnav WV2 2AW). \n\n\n\nJoin our Art and Craft Group\nCome and join us at our friendly Art and Craft Group (knitting\, sewing etc) giving you the perfect opportunity to share your skills or learn new ones. Along with other activities\, our group makes and gifts comfort dolls to people with dementia\, so you can make a real difference as well as meeting new people. We’d love you to be part of it. \n 
URL:https://www.benawell.com/event/art-craft-group/
LOCATION:The Workspace\, All Saints Road\, Wolverhampton\, (WV2 2AW
CATEGORIES:Older Peoples' Events,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Arts-Crafts-Age-Concern.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231005T172000
DTEND;TZID=Europe/London:20231005T183000
DTSTAMP:20260408T000706
CREATED:20230920T143738Z
LAST-MODIFIED:20230920T143739Z
UID:9844-1696526400-1696530600@www.benawell.com
SUMMARY:Yoga for All
DESCRIPTION:Fully inclusive\, safe space\, fun!
URL:https://www.benawell.com/event/yoga-for-all-7/
LOCATION:Pride House\, 27 School street\, 27 School St\, Wolverhampton\, West Midlands\, WV1 4LR\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/d3bd88738b5f9b140885648cd60079a8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231006T193000
DTEND;TZID=Europe/London:20231006T223000
DTSTAMP:20260408T000706
CREATED:20230920T142128Z
LAST-MODIFIED:20230920T142300Z
UID:9675-1696620600-1696631400@www.benawell.com
SUMMARY:Wellness Evening
DESCRIPTION:Join us for a blissful Wellness Evening on October  6th where you can relax\, rejuvenate\, and indulge in ultimate self-care.
URL:https://www.benawell.com/event/wellness-evening/
LOCATION:Bradley House\, 28 Bradley Street\, Uttoxeter\, England\, ST14 7QA\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/09/f085e1cc745864a6444c678e3368cb55.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231008T093000
DTEND;TZID=Europe/London:20231008T103000
DTSTAMP:20260408T000706
CREATED:20230920T143347Z
LAST-MODIFIED:20230920T143402Z
UID:9812-1696757400-1696761000@www.benawell.com
SUMMARY:Immersive Guided Meditation in Sutton Coldfield
DESCRIPTION:Sunday Soul balm: take a little mind and body relaxation time just for you and be restored for the week ahead.
URL:https://www.benawell.com/event/immersive-guided-meditation-in-sutton-coldfield-4/
LOCATION:Yoga Oasis\, 1A Holifast Road\, Birmingham\, England\, B72 1AP\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/deeda3955964887ab7e287ac3a33b394.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230905T123000
DTEND;TZID=Europe/London:20230905T143000
DTSTAMP:20260408T000706
CREATED:20230831T165825Z
LAST-MODIFIED:20230831T165848Z
UID:9075-1693917000-1693924200@www.benawell.com
SUMMARY:Art & Craft Group - Age Concern
DESCRIPTION:Are you over 50 and interested in knitting/sewing? \nIf so why not come along to our art and craft group? You may want to share your skills by helping to make comfort dolls. These are dolls made to help support people with dementia\, alternatively you may wish to bring your own work with you. We are a small friendly group who meet each Tuesday afternoon 12.30pm -2.30pm at The Workspace\, All Saints Road (Satnav WV2 2AW). \n\n\n\nJoin our Art and Craft Group\nCome and join us at our friendly Art and Craft Group (knitting\, sewing etc) giving you the perfect opportunity to share your skills or learn new ones. Along with other activities\, our group makes and gifts comfort dolls to people with dementia\, so you can make a real difference as well as meeting new people. We’d love you to be part of it. \n 
URL:https://www.benawell.com/event/art-craft-group/
LOCATION:The Workspace\, All Saints Road\, Wolverhampton\, (WV2 2AW
CATEGORIES:Older Peoples' Events,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Arts-Crafts-Age-Concern.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231010T183000
DTEND;TZID=Europe/London:20231010T193000
DTSTAMP:20260408T000706
CREATED:20230920T143810Z
LAST-MODIFIED:20230920T143813Z
UID:9876-1696962600-1696966200@www.benawell.com
SUMMARY:Yin Yoga In The Forest
DESCRIPTION:A restful yoga practice with Autumn in mind\, enjoy Yin\, meditation & relaxation. Open to all.\n\n\nCome and enjoy a biweekly yoga practice in the most gorgeous forest space within the Wyre Forest. This is a special space that allows us to be within nature while we move through our practice. Surrounded by trees\, we embrace the outdoors while indoors. \nAs this is a biweekly class you can enjoy something different each session\, Victoria’s classes are designed with the seasons in mind\, working with postures that can correspond to whats happening externally to create balance internally. As we start to move through Autumn\,Winter classes will be designed in a way in which we can stay creative\, warm & restful. Yin will be our dominant practice for the remainder of 2023\, so enjoy restful yoga\, long holds & embrace hibernation mode. \nBringing together qualities of Yin yoga\, flow yoga\, meditation\, ETF\, Dien chan\, Myofascial release\, strength\, mobility\, sound healing and much more.  \n \nPostures are layered for accessibility to all\, enjoy poetic philosophy that brings modern life & yoga together\, building a better life\, creating healthier habits\, clearing the mind & finding confidence in being beautifully human. \n \nBi-weekly Tuesday evenings 6.30-7.30pm \nWyre Forest Discovery Centre\, \nCallow Hill. Bewdley. \n£9 per person \n(Car park fee applies separately) \n \nUpcoming sessions: \n10th\,24th Oct \n7th\, 21st Nov \n5th\,19th Dec \n \n2024 \n16th\, 30th Jan \n13th\, 27th Feb \n12th\, 26th March \n \nThis is an indoor space with floor to ceiling windows over looking the forest\, what better way to calm the mind & move the body with a beautiful backdrop of woodland\, birds\, squirrels and the autumn colours changing before your eyes.  \n \nBring your yoga mat\, cosy clothing\, a cushion & blanket! \n \nEvery single class & workshop held by Victoria at Wildlove is suitable for everyone\, beginners & seasoned practitioners. \n \nIt will be lovely to see you.  \nV x
URL:https://www.benawell.com/event/yin-yoga-in-the-forest/
LOCATION:Wyre Forest – Forestry England\, Wyre Forest Discovery Centre\, Callow Hill\, England\, DY14 9XQ\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/09/35722a7a779c2853835391434a580095-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231012T172000
DTEND;TZID=Europe/London:20231012T183000
DTSTAMP:20260408T000706
CREATED:20230920T143738Z
LAST-MODIFIED:20230920T143740Z
UID:9845-1697131200-1697135400@www.benawell.com
SUMMARY:Yoga for All
DESCRIPTION:Fully inclusive\, safe space\, fun!
URL:https://www.benawell.com/event/yoga-for-all-8/
LOCATION:Pride House\, 27 School street\, 27 School St\, Wolverhampton\, West Midlands\, WV1 4LR\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/d3bd88738b5f9b140885648cd60079a8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231015T090000
DTEND;TZID=Europe/London:20231015T163000
DTSTAMP:20260408T000706
CREATED:20231011T215653Z
LAST-MODIFIED:20231011T215659Z
UID:10532-1697360400-1697387400@www.benawell.com
SUMMARY:Pop-Up Wellness Festival
DESCRIPTION:A day full of health & wellness goodness in a beautiful woodland setting.\n\n\nAs the nights draw in and the days get shorter\, don’t despair! We’ve got just the thing to add some brightness\, lightness and wholeness back into your day this October. \nJoin us for an incredible day of all things health & wellbeing at our pop up Wellness Festival in a beautiful woodland setting next to the River Severn in the Ironbridge Gorge valley.  \nHere’s a taste of what you will find on offer throughout the day… \n\nExperience the awesome healing vibrations of a sound bath. \nExplore the beautiful surroundings with a woodland walk and really get in tune with nature with some forest bathing. \nTake part in a natural movement session and find out more about the ancestral approach to nutrition. \nTune into your emotions\, and explore how they have played a part in your life with an emotional geography workshop. \n\nYoga\, EFT\, crystal therapy\, barefoot running\, healing through writing\, musical meditations\, manifestation workshop and more! \nTake this opportunity to explore something new or simply enjoy the things you already love doing. From fitness to personal development to spirituality\, and everything in between\, there is something for everyone.  \nAnd what’s more\, for the price of one ticket\, you can access it all\, with no additional costs on the day. That’s right\, all the classes and workshops are included in the price of your ticket! \n\n\nYou can see the full programme for the day below…
URL:https://www.benawell.com/event/pop-up-wellness-festival/
LOCATION:TF8 7HT\, John Rose Building\, High Street\, Coalport\, England\, TF8 7HT\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/10/8a421f28783fd3bbc4aec7e7eb5e0ea8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231015T093000
DTEND;TZID=Europe/London:20231015T103000
DTSTAMP:20260408T000706
CREATED:20230920T143347Z
LAST-MODIFIED:20230920T143402Z
UID:9813-1697362200-1697365800@www.benawell.com
SUMMARY:Immersive Guided Meditation in Sutton Coldfield
DESCRIPTION:Sunday Soul balm: take a little mind and body relaxation time just for you and be restored for the week ahead.
URL:https://www.benawell.com/event/immersive-guided-meditation-in-sutton-coldfield-5/
LOCATION:Yoga Oasis\, 1A Holifast Road\, Birmingham\, England\, B72 1AP\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/deeda3955964887ab7e287ac3a33b394.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230905T123000
DTEND;TZID=Europe/London:20230905T143000
DTSTAMP:20260408T000706
CREATED:20230831T165825Z
LAST-MODIFIED:20230831T165848Z
UID:9075-1693917000-1693924200@www.benawell.com
SUMMARY:Art & Craft Group - Age Concern
DESCRIPTION:Are you over 50 and interested in knitting/sewing? \nIf so why not come along to our art and craft group? You may want to share your skills by helping to make comfort dolls. These are dolls made to help support people with dementia\, alternatively you may wish to bring your own work with you. We are a small friendly group who meet each Tuesday afternoon 12.30pm -2.30pm at The Workspace\, All Saints Road (Satnav WV2 2AW). \n\n\n\nJoin our Art and Craft Group\nCome and join us at our friendly Art and Craft Group (knitting\, sewing etc) giving you the perfect opportunity to share your skills or learn new ones. Along with other activities\, our group makes and gifts comfort dolls to people with dementia\, so you can make a real difference as well as meeting new people. We’d love you to be part of it. \n 
URL:https://www.benawell.com/event/art-craft-group/
LOCATION:The Workspace\, All Saints Road\, Wolverhampton\, (WV2 2AW
CATEGORIES:Older Peoples' Events,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Arts-Crafts-Age-Concern.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231019T172000
DTEND;TZID=Europe/London:20231019T183000
DTSTAMP:20260408T000706
CREATED:20230920T143738Z
LAST-MODIFIED:20230920T143740Z
UID:9846-1697736000-1697740200@www.benawell.com
SUMMARY:Yoga for All
DESCRIPTION:Fully inclusive\, safe space\, fun!
URL:https://www.benawell.com/event/yoga-for-all-9/
LOCATION:Pride House\, 27 School street\, 27 School St\, Wolverhampton\, West Midlands\, WV1 4LR\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/d3bd88738b5f9b140885648cd60079a8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231022T093000
DTEND;TZID=Europe/London:20231022T103000
DTSTAMP:20260408T000706
CREATED:20230920T143347Z
LAST-MODIFIED:20230920T143402Z
UID:9814-1697967000-1697970600@www.benawell.com
SUMMARY:Immersive Guided Meditation in Sutton Coldfield
DESCRIPTION:Sunday Soul balm: take a little mind and body relaxation time just for you and be restored for the week ahead.
URL:https://www.benawell.com/event/immersive-guided-meditation-in-sutton-coldfield-6/
LOCATION:Yoga Oasis\, 1A Holifast Road\, Birmingham\, England\, B72 1AP\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/deeda3955964887ab7e287ac3a33b394.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230905T123000
DTEND;TZID=Europe/London:20230905T143000
DTSTAMP:20260408T000706
CREATED:20230831T165825Z
LAST-MODIFIED:20230831T165848Z
UID:9075-1693917000-1693924200@www.benawell.com
SUMMARY:Art & Craft Group - Age Concern
DESCRIPTION:Are you over 50 and interested in knitting/sewing? \nIf so why not come along to our art and craft group? You may want to share your skills by helping to make comfort dolls. These are dolls made to help support people with dementia\, alternatively you may wish to bring your own work with you. We are a small friendly group who meet each Tuesday afternoon 12.30pm -2.30pm at The Workspace\, All Saints Road (Satnav WV2 2AW). \n\n\n\nJoin our Art and Craft Group\nCome and join us at our friendly Art and Craft Group (knitting\, sewing etc) giving you the perfect opportunity to share your skills or learn new ones. Along with other activities\, our group makes and gifts comfort dolls to people with dementia\, so you can make a real difference as well as meeting new people. We’d love you to be part of it. \n 
URL:https://www.benawell.com/event/art-craft-group/
LOCATION:The Workspace\, All Saints Road\, Wolverhampton\, (WV2 2AW
CATEGORIES:Older Peoples' Events,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Arts-Crafts-Age-Concern.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231026T172000
DTEND;TZID=Europe/London:20231026T183000
DTSTAMP:20260408T000706
CREATED:20230920T143738Z
LAST-MODIFIED:20230920T143740Z
UID:9847-1698340800-1698345000@www.benawell.com
SUMMARY:Yoga for All
DESCRIPTION:Fully inclusive\, safe space\, fun!
URL:https://www.benawell.com/event/yoga-for-all-10/
LOCATION:Pride House\, 27 School street\, 27 School St\, Wolverhampton\, West Midlands\, WV1 4LR\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/d3bd88738b5f9b140885648cd60079a8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231029T093000
DTEND;TZID=Europe/London:20231029T103000
DTSTAMP:20260408T000706
CREATED:20230920T143348Z
LAST-MODIFIED:20230920T143402Z
UID:9815-1698571800-1698575400@www.benawell.com
SUMMARY:Immersive Guided Meditation in Sutton Coldfield
DESCRIPTION:Sunday Soul balm: take a little mind and body relaxation time just for you and be restored for the week ahead.
URL:https://www.benawell.com/event/immersive-guided-meditation-in-sutton-coldfield-7/
LOCATION:Yoga Oasis\, 1A Holifast Road\, Birmingham\, England\, B72 1AP\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/deeda3955964887ab7e287ac3a33b394.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231029T152000
DTEND;TZID=Europe/London:20231029T163000
DTSTAMP:20260408T000706
CREATED:20230920T143226Z
LAST-MODIFIED:20230920T143248Z
UID:9796-1698592800-1698597000@www.benawell.com
SUMMARY:Sound Meditation Afternoon Class
DESCRIPTION:Join me at 3: 20 pm till 4:30 pm and experience a combination of meditation practises and healing sound waves. Last Sunday of each month.
URL:https://www.benawell.com/event/sound-meditation-afternoon-class-2/
LOCATION:St Chads Centre\, Church Hill\, Bishop's Tachbrook\, England\, CV33 9RJ\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/2a2536b2d37cf8d990284cd9780ee01e.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231029T173000
DTEND;TZID=Europe/London:20231029T193000
DTSTAMP:20260408T000706
CREATED:20231011T215519Z
LAST-MODIFIED:20231011T215615Z
UID:10520-1698600600-1698607800@www.benawell.com
SUMMARY:Yin Yoga Workshop - Samhain Sunday
DESCRIPTION:Yin Yoga | Tea & Cake | Meditation | Full Moon Fire Release Ceremony\n\n\nJoin Karine to learn more about Samhain\, indulge in some delicious tea or hot chocolate and cake\, rest with an Autumn based gentle Yin Yoga practice\, and end the evening under the light of the full moon with a fire releasing ceremony.\n \n \nYou are invited to bring a picture or keepsake of someone who has passed with you and light a candle to dedicate to them (optional).\n \n \nThis is sure to be a truly magical evening of resting\, releasing\, and renewing your energy for the darker months ahead.\n \n \nWorkshop Schedule:\n \n \nArrive and settle down with a herbal tea and snack.\n \n \nA restful Yin Yoga practice including meditation and mantra.\n \n \nExperience an extended Savasana.\n \n \nTea or hot chocolate and cake.\n \n \nAn opportunity to write down what you wish you release and join a short full moon fore release ceremony outside. \nSamhain (a Gaelic word pronounced “SAH-win”) is usually celebrated from October 31 to November 1 to welcome in the harvest and usher in “the dark half of the year.” Celebrants believe that the barriers between the physical world and the spirit world break down during Samhain\, this is referred to as “the thinning of the veil.”\n \n \nSamhain marks the mid-point of the season\, where a shift in energy can be seen and felt. We have moved past the Equinox\, into Autumn\, and started to welcome in the darker part of the year\, and Wheel of the Year.\n \n \nEnergy turns inward and downward rather than outward.\n \n \nIt is a time to acknowledge and honour the coming to an end of some things. In essence Samhain celebrates death\, and reminds us of the turning wheel of life\, the cycle of life – from birth to death to rebirth.\n \n \nMany Blessings x \nThis workshop is available in our serene studio or to join online. \nFor an online ticket or to avoid booking fee\, simply visit our website shop. \nhttps://www.yogaborne.com/shop
URL:https://www.benawell.com/event/yin-yoga-workshop-samhain-sunday/
LOCATION:Yoga Borne Ltd\, 1406-1408 Pershore Road\, Stirchley\, England\, B30 2PH\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/10/330e2c3c9603b508dcb0731f6fde5d2c.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230905T123000
DTEND;TZID=Europe/London:20230905T143000
DTSTAMP:20260408T000706
CREATED:20230831T165825Z
LAST-MODIFIED:20230831T165848Z
UID:9075-1693917000-1693924200@www.benawell.com
SUMMARY:Art & Craft Group - Age Concern
DESCRIPTION:Are you over 50 and interested in knitting/sewing? \nIf so why not come along to our art and craft group? You may want to share your skills by helping to make comfort dolls. These are dolls made to help support people with dementia\, alternatively you may wish to bring your own work with you. We are a small friendly group who meet each Tuesday afternoon 12.30pm -2.30pm at The Workspace\, All Saints Road (Satnav WV2 2AW). \n\n\n\nJoin our Art and Craft Group\nCome and join us at our friendly Art and Craft Group (knitting\, sewing etc) giving you the perfect opportunity to share your skills or learn new ones. Along with other activities\, our group makes and gifts comfort dolls to people with dementia\, so you can make a real difference as well as meeting new people. We’d love you to be part of it. \n 
URL:https://www.benawell.com/event/art-craft-group/
LOCATION:The Workspace\, All Saints Road\, Wolverhampton\, (WV2 2AW
CATEGORIES:Older Peoples' Events,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Arts-Crafts-Age-Concern.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231102T172000
DTEND;TZID=Europe/London:20231102T183000
DTSTAMP:20260408T000706
CREATED:20230920T143738Z
LAST-MODIFIED:20230920T143740Z
UID:9849-1698945600-1698949800@www.benawell.com
SUMMARY:Yoga for All
DESCRIPTION:Fully inclusive\, safe space\, fun!
URL:https://www.benawell.com/event/yoga-for-all-11/
LOCATION:Pride House\, 27 School street\, 27 School St\, Wolverhampton\, West Midlands\, WV1 4LR\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/d3bd88738b5f9b140885648cd60079a8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231105T093000
DTEND;TZID=Europe/London:20231105T103000
DTSTAMP:20260408T000706
CREATED:20230920T143348Z
LAST-MODIFIED:20230920T143402Z
UID:9816-1699176600-1699180200@www.benawell.com
SUMMARY:Immersive Guided Meditation in Sutton Coldfield
DESCRIPTION:Sunday Soul balm: take a little mind and body relaxation time just for you and be restored for the week ahead.
URL:https://www.benawell.com/event/immersive-guided-meditation-in-sutton-coldfield-8/
LOCATION:Yoga Oasis\, 1A Holifast Road\, Birmingham\, England\, B72 1AP\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/deeda3955964887ab7e287ac3a33b394.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230905T123000
DTEND;TZID=Europe/London:20230905T143000
DTSTAMP:20260408T000706
CREATED:20230831T165825Z
LAST-MODIFIED:20230831T165848Z
UID:9075-1693917000-1693924200@www.benawell.com
SUMMARY:Art & Craft Group - Age Concern
DESCRIPTION:Are you over 50 and interested in knitting/sewing? \nIf so why not come along to our art and craft group? You may want to share your skills by helping to make comfort dolls. These are dolls made to help support people with dementia\, alternatively you may wish to bring your own work with you. We are a small friendly group who meet each Tuesday afternoon 12.30pm -2.30pm at The Workspace\, All Saints Road (Satnav WV2 2AW). \n\n\n\nJoin our Art and Craft Group\nCome and join us at our friendly Art and Craft Group (knitting\, sewing etc) giving you the perfect opportunity to share your skills or learn new ones. Along with other activities\, our group makes and gifts comfort dolls to people with dementia\, so you can make a real difference as well as meeting new people. We’d love you to be part of it. \n 
URL:https://www.benawell.com/event/art-craft-group/
LOCATION:The Workspace\, All Saints Road\, Wolverhampton\, (WV2 2AW
CATEGORIES:Older Peoples' Events,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Arts-Crafts-Age-Concern.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231109T172000
DTEND;TZID=Europe/London:20231109T183000
DTSTAMP:20260408T000706
CREATED:20230920T143738Z
LAST-MODIFIED:20230920T143740Z
UID:9852-1699550400-1699554600@www.benawell.com
SUMMARY:Yoga for All
DESCRIPTION:Fully inclusive\, safe space\, fun!
URL:https://www.benawell.com/event/yoga-for-all-12/
LOCATION:Pride House\, 27 School street\, 27 School St\, Wolverhampton\, West Midlands\, WV1 4LR\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/d3bd88738b5f9b140885648cd60079a8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231111T184500
DTEND;TZID=Europe/London:20231111T194500
DTSTAMP:20260408T000706
CREATED:20230920T142946Z
LAST-MODIFIED:20230920T143248Z
UID:9784-1699728300-1699731900@www.benawell.com
SUMMARY:Sound Bath  meditation
DESCRIPTION:Sound bath: 60 minutes of pure restorative bliss!\n\n\nGIFT yourself  time  and opportunity to switch off. leaving behind any build-up of tension or stress\, and simply just focus on yourself  by immersing in a tranquil setting to heal your mind\, body and soul? \nA sound bath is a meditative experience where those in attendance are “bathed” in sound waves\, for a deep healing experience Sound baths have been used for centuries using the vibrations of sound to connect with your body on a cellular level and stimulate brain wave frequencies to create a theta brain wave state (the state of REM sleep). This Theta state is conducive to cellular healing and recalibrates your body and mind. \nSound therapy is an ancient art which enables the brain to reach Theta waves thereby bringing your body into a parasympathetic state helping to regulate blood pressure\, ease tension\, reduce anxiety and simply relax your mind\, body and soul. Let yourself drift off and wake later fully rested\, knowing the sound frequencies have helped stabilise your inner compass. \nGo on treat yourself by taking an hour out from your week to relax and let the tension disperse\, immerging yourself in the transformational sounds and vibrations of a pure bliss Sound Bath delving into a deeper state of rest and relaxation which can help rebalance the mind and body. \n***This event is suitable for age 13+ years. Under 18s must be accompanied by a responsible adult and be able to tolerate noise vibrations and lie quietly during the session*** \nWhat happens at the session \nSimply lie down or be seated in a comfortable position snuggle up in your blanket and let yourself drift off allowing the sounds of the traditional healing instruments to wash over you to create a sense of inner calm and tranquillity. A time to practice self-care and compassion\, travel inwards and release what no longer serves the soul \, enlightening your energetic vibration. Wake later fully rested \nWe  begin with a short guided meditation which leads into a beautiful sound bath using  a wide variety of sound healing instruments such as the Ocean drum\, Tibetan and Crystal singing Bowls\, Gongs amongst others through which you will experience a variety of vibrations in the room generated by them. The vibration of the gong is a powerful method for reducing stress\, i inducing a holistic resonance in the body and a spontaneous meditative state in the mind\, leading to a sense of greater  awareness and an intense sense of  having let go. \n60 minutes of pure restorative bliss! \nNo two sound healings are the same nor are two individual experiences but be assured you will leave the session in a more rested and peaceful state of mind. \nBENEFITS \n Some of the most frequent benefits people have experienced in Sound Healing Immersion include: \n\nProvides deep relaxation\nStress & anxiety reduction\nBoosts Immunity\nRelieves Depression\n induce deeper Consciousness\nPromotes restful sleep\nFatigue reduction\nUnlocks Creativity\nPain reduction\n& much more!\n\nIMPORTANT INFORMATION  \nTickets must be purchased prior to attending on a first come first served basis\, no drop ins \n  ***Once purchased tickets are non-refundable*** however in the unlikely event you may be unable to attend your ticket  can be transferred to another date at he same location or for the same type of session at one of our other available locations \nArrive no earlier than 18:35 pm and at least 5 minutes before the 18:45pm start to allow you time to use the site facilities if needed\, settle down getting comfortable in a relaxing atmosphere for a prompt start at 7 pm. Doors will be shut promptly to avoid any disturbance. \n• The session will last for one hour. \n • Free parking is available on site using the allocated parking spaces provided. \nWHAT TO WEAR & BRING \n\nWear loose\, comfortable clothes\nBring a yoga mat or something to lie down on & anything else which may help make you feel comfortable such as a pillow\, eye mask\, soothing blanket\, socks\, hot water bottle\, bolster cushion\, to create your own warm space to receive the therapy.\nBottled water is also advisable.\n\nWHO CAN ATTEND THE SESSION \n\nAny one from high school teenage age (13+) can attend as long as they are not overly sensitive to sound and vibrations\, have the ability to lie down\, or sit comfortably in a chair\, and remain quiet during the session duration.  \n\n\nAnyone under 18 years of age must be accompanied by an adult with the accompanying adult taking  full responsibility  for them.\n\nPLEASE NOTE: People with the following conditions are advised to consult their doctor prior to booking and attending a sound bath session: pregnancy  first trimester\, epilepsy\, pace makers\, metal implants\, tinnitus\, ear problems\, heart conditions or severe mental heath issues.  \nPHOTOGRAPHY \nImages are important to us as they can capture\, and help us to remember \,precious moments .  \nPhotos are permitted by attendees   we ask you to respectfully keep this activity to before and after the session. Respect for others must always be considered \,with care to ensure consent  is captured beforehand  where an image may be  identifiable.  \nSanctuary of Sound may take and process session images   on social media (e.g. Facebook\, Instagram etc ).Consent will always be obtained beforehand for  the processing of any identifiable images .
URL:https://www.benawell.com/event/sound-bath-meditation/
LOCATION:Allesley Village Hall\, Birmingham Road\, Coventry\, England\, CV5 9GX\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/09/f5ba88a921b60387794438565e78dc83.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231112T093000
DTEND;TZID=Europe/London:20231112T103000
DTSTAMP:20260408T000706
CREATED:20230920T143348Z
LAST-MODIFIED:20230920T143402Z
UID:9817-1699781400-1699785000@www.benawell.com
SUMMARY:Immersive Guided Meditation in Sutton Coldfield
DESCRIPTION:Sunday Soul balm: take a little mind and body relaxation time just for you and be restored for the week ahead.
URL:https://www.benawell.com/event/immersive-guided-meditation-in-sutton-coldfield-9/
LOCATION:Yoga Oasis\, 1A Holifast Road\, Birmingham\, England\, B72 1AP\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/deeda3955964887ab7e287ac3a33b394.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230905T123000
DTEND;TZID=Europe/London:20230905T143000
DTSTAMP:20260408T000706
CREATED:20230831T165825Z
LAST-MODIFIED:20230831T165848Z
UID:9075-1693917000-1693924200@www.benawell.com
SUMMARY:Art & Craft Group - Age Concern
DESCRIPTION:Are you over 50 and interested in knitting/sewing? \nIf so why not come along to our art and craft group? You may want to share your skills by helping to make comfort dolls. These are dolls made to help support people with dementia\, alternatively you may wish to bring your own work with you. We are a small friendly group who meet each Tuesday afternoon 12.30pm -2.30pm at The Workspace\, All Saints Road (Satnav WV2 2AW). \n\n\n\nJoin our Art and Craft Group\nCome and join us at our friendly Art and Craft Group (knitting\, sewing etc) giving you the perfect opportunity to share your skills or learn new ones. Along with other activities\, our group makes and gifts comfort dolls to people with dementia\, so you can make a real difference as well as meeting new people. We’d love you to be part of it. \n 
URL:https://www.benawell.com/event/art-craft-group/
LOCATION:The Workspace\, All Saints Road\, Wolverhampton\, (WV2 2AW
CATEGORIES:Older Peoples' Events,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Arts-Crafts-Age-Concern.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231116T172000
DTEND;TZID=Europe/London:20231116T183000
DTSTAMP:20260408T000706
CREATED:20230920T143738Z
LAST-MODIFIED:20230920T143740Z
UID:9854-1700155200-1700159400@www.benawell.com
SUMMARY:Yoga for All
DESCRIPTION:Fully inclusive\, safe space\, fun!
URL:https://www.benawell.com/event/yoga-for-all-13/
LOCATION:Pride House\, 27 School street\, 27 School St\, Wolverhampton\, West Midlands\, WV1 4LR\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/d3bd88738b5f9b140885648cd60079a8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231119T093000
DTEND;TZID=Europe/London:20231119T103000
DTSTAMP:20260408T000706
CREATED:20230920T143348Z
LAST-MODIFIED:20230920T143402Z
UID:9818-1700386200-1700389800@www.benawell.com
SUMMARY:Immersive Guided Meditation in Sutton Coldfield
DESCRIPTION:Sunday Soul balm: take a little mind and body relaxation time just for you and be restored for the week ahead.
URL:https://www.benawell.com/event/immersive-guided-meditation-in-sutton-coldfield-10/
LOCATION:Yoga Oasis\, 1A Holifast Road\, Birmingham\, England\, B72 1AP\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/deeda3955964887ab7e287ac3a33b394.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231119T100000
DTEND;TZID=Europe/London:20231119T193000
DTSTAMP:20260408T000706
CREATED:20230920T141908Z
LAST-MODIFIED:20231011T215615Z
UID:9668-1700388000-1700422200@www.benawell.com
SUMMARY:Finding Balance: A Journey Of Self Discovery & Wellness
DESCRIPTION:A Transformative Journey of Self-Discovery & Inner Wellness\n\n\n\nIn the vast tapestry of human existence\, there exists an age-old truth: the most potent healer resides within us. Our bodies and souls are not just vessels\, but dynamic universes brimming with the innate power to heal\, rejuvenate\, and transform. However\, over time\, with the cacophony of modern life\, this intrinsic power often lies dormant\, waiting for the right moment to be awakened. \nThe Power of Self-Healing Modalities: \nSelf-healing modalities are more than just practices; they’re sacred rituals that rekindle the flames of our inner healer. These methods\, rooted in ancient wisdom and modern science\, act as gateways\, allowing us to access our deep reservoirs of healing energy. From the gentle undulations of breathwork that oxygenate and renew every cell\, to the grounding vibrations of gong baths that align our energies with the universe’s rhythms\, every modality is a step closer to our authentic selves. These practices don’t introduce something foreign to our bodies; instead\, they peel back the layers\, revealing the vibrant core of wellness that always existed within. \nA Soulful Odyssey: Merging Spirit and Form at Little Earth Centre \nJoin Sukh Padda and Randeep\, two passionate practitioners dedicated to holistic well-being\, for a day that offers a transformative journey into your spiritual and physical essence. \nNestled within the heart of Wolverhampton\, the Little Earth Centre emerges as a sanctuary of serenity and natural splendor. With its tranquil ambiance and harmonious vibes\, it serves as the perfect backdrop for a transformative retreat. As you step into this oasis\, away from the rush of daily life\, anticipate a day meticulously crafted to guide you on a profound journey.  \nDive deep into practices that promise to renew your spirit\, rejuvenate your mind\, and recalibrate the very essence of your soul. Surrounded by the gentle whispers of nature and the nurturing embrace of the Earth\, prepare to connect with your true self like never before. \n———————————————————————————————————————- \nSukh and Randeep \nWith a shared vision of holistic well-being\, Sukh Padda and Randeep bring together their unique expertise to craft an immersive day of healing\, balance\, and self-discovery. Get to know them a bit more: \nSukh Padda: \nBSc Hons\, Dip Jap Med\, MAcS CA\, MCMA\, FEA\, MBRCP \nWith two decades of expertise in the healing realm\, Sukh Padda isn’t just a practitioner; he’s a beacon of holistic health. Sukh’s approach marries the mystical allure of the East with the grounded efficacy of the West. Renowned for healing both the body’s physical ailments\, from debilitating backaches to nagging neck pains\, and the heart’s emotional turmoils like anxiety and depression\, Sukh’s work has transformed countless lives. The Day of Healing promises you an exclusive experience of Sukh’s holistic-medical hybrid model. This day\, benefit from his tailored 1-to-1 body balancing sessions—a blend of nature’s finest therapies to harmonize you emotionally\, internally\, and physically. \nRandeep: \nUnlock the doors of your inner cosmos with the enigmatic Randeep—a certified breathwork maestro with over three years of touching souls and rejuvenating minds. Melding the essence of Soma\, the vigor of Wim Hof\, and the mysticism of Shamanic breathwork\, Randeep’s approach isn’t just about breathing; it’s about living. Experience the magic of his sessions which serve as a mirror to your deepest self\, catapulting you into a realm of heightened consciousness and presence. Throughout the day\, Randeep will take you on an odyssey\, connecting your heart with Cacao\, aligning your mind and spirit with Hape\, and harmonizing your body\, mind\, and spirit with breathwork and meditation. \n———————————————————————————————————————- \nEmbarking on a Sacred Healing Journey: \nAs the world continues to spin at its relentless pace\, take a moment to pause and step into a realm of profound self-exploration and rejuvenation. Beyond the gates of the Little Earth Centre\, awaits an experience meticulously crafted to resonate with your innermost being. From the heart-opening allure of cacao to the resonating echoes of the gong bath\, each segment of the day is designed not merely as an activity but as a chapter in your unfolding story of discovery and connection. Here’s a glimpse into the tapestry of transformative experiences that await: \nCacao Ceremony & Introductions – Unveil the day with your heart. \nFirepit Intention Setting – Kindle your soul’s deepest desires. \nHape Ceremony – Elevate your spirit and mind. \nBreathwork with Randeep – Plunge into your soul’s oceans. \n1-to-1 Sessions with Sukh – Embark on a holistic journey from 12-4pm. \nDance\, Movement\, Kirtan & Bliss – Embrace freedom; lose yourself to the rhythm of life. \nSauna Session & Ice Bath Therapy – Purification meets exhilaration. \nVegetarian Gastronomy – Relish lunch & dinner that feeds both body and soul. \nSound Bath – Let the universe’s hum heal you. \nClosing Ceremony – Bask in reflections\, memories\, and connections. \nEnd the day with a specially curated goodie bag from Sukh and Randeep. Inside\, find nature-inspired treasures like grounding mushroom samples and energy-balancing crystals\, tangible keepsakes of your transformative day at Little Earth Centre \n——————————————————————————————————————- \nEssentials for Your Journey: \nTo ensure a holistic and enriching day at the Little Earth Centre\, please come equipped with the following: \nComfortable Clothing: Opt for attire that facilitates ease of movement and relaxation. \nSwimming Costume: Essential for our immersive sauna and invigorating ice bath sessions. \nWater Bottle: Stay hydrated throughout the day’s activities. \nNotebook and Pen: Document any insights\, reflections\, or moments of clarity. \nOpen Heart: Be ready to dive deep\, explore\, and embrace the transformative power of the day. \n \nPreparing for Our Journey Together: Dietary Guidelines \nTo ensure you derive the utmost benefit from our time together and to respect the collective energy of our group\, we request you to adhere to the following dietary preparations: \nFasting: Kindly abstain from consuming any food at least 2 hours prior to the event. Drinking water during this period is fine. If possible\, avoid heavy meals for at least 4 hours before our gathering. \nDietary Choices: On the day before the event\, please avoid processed or fried foods. We aim to keep our bodies in a natural and unburdened state to best receive the experiences of the day. \nCaffeine\, Drugs\, and Alcohol: Out of respect for the energetic container we’ll be co-creating as a group\, we ask that you refrain from consuming caffeine\, any form of drugs\, or alcohol on the day. \nYour adherence to these guidelines will not only enhance your personal experience but will contribute to a harmonious and transformative collective journey. Thank you for your understanding and cooperation. \n——————————————————————————————————————— \nFrequently Asked Questions (FAQ) \nWhat is…? \n1. Cacao Ceremony: A ritualistic gathering that involves the ceremonial intake of cacao\, a revered plant-based substance known for its potential heart-opening and mood-elevating properties. During the ceremony\, guided meditation or intention setting will be facilitated to help participants align with their inner selves and set a vibrant\, positive intention for the day’s journey. \n2. Hape Ceremony: Hape is a sacred shamanic snuff used by indigenous tribes of the Amazon. It is believed to open up the pathways of the mind\, cleanse energies\, and provide grounding and clarity. Within the ceremony\, participants will be guided on how to use and connect with this ancient plant medicine in a respectful and intentional manner. \n3. Meditation: A deep introspective practice aimed at calming the mind\, cultivating self-awareness\, and anchoring oneself in the present moment. It offers a sanctuary of peace within\, allowing for clarity and insight. \n4. Breathwork: A transformative practice that uses conscious and controlled breathing techniques. It aims to nurture relaxation\, enhance oxygen flow throughout the body\, and alleviate stress\, ultimately reconnecting participants to their emotional and physical centers. \n5. Sauna: A session in which participants are exposed to high heat\, promoting relaxation and potentially aiding in the detoxification process. Regular sauna use is said to have numerous health benefits\, including improving cardiovascular health. \n6. Ice Bath: A cold immersion experience believed to invigorate and energize. Benefits may encompass improved circulation\, accelerated muscle recovery\, and enhanced immune system function. It’s a practice that challenges and revitalizes both mind and body. \n \n———————————————————————————————————————- \nGuidelines for a Safe and Profound Experience: \nBefore immersing yourself in the day’s transformative offerings with Sukh and Randeep\, it’s essential to ensure your safety and well-being. Both breathwork and the other healing modalities we’ll be exploring have profound effects\, and while they offer numerous benefits\, they may not be suitable for everyone. Please read the following guidelines carefully: \n1. Your Responsibility: All participants are accountable for their health and well-being during all sessions\, not just breathwork. While our practices offer deep healing\, they should not replace medical advice or treatments. \n2. Prior Health Concerns: If you have any of the following conditions\, it is essential to consult with your GP or healthcare provider before joining us: \nHistory of cardiovascular diseases\, angina\, or heart attacks \nHigh blood pressure \nAneurysms or a family history of aneurysms \nGlaucoma or retinal detachment \nOsteoporosis \nSignificant recent physical injuries or surgeries \nSevere mental illnesses or seizure disorders \nOngoing medication for critical conditions \n3. Pregnancy: If you’re pregnant\, it’s essential to consult with your primary care physician before partaking in any of the day’s activities\, especially breathwork. \n4. Asthma: If you have asthma\, please ensure you bring your inhaler and have consulted with your primary care physician before the session. \n5. Acknowledgment: By participating in this retreat\, you acknowledge and accept full responsibility for your health\, well-being\, and any consequences resulting from the sessions. Your safety and well-being are our utmost priority\, but it’s vital to recognize personal limits and consult with professionals when necessary. \nWe thank you for your understanding and diligence in ensuring a safe environment for everyone. \n———————————————————————————————————————– \nVenue: Little Earth Centre\, Wolverhampton \nDate: 19th November 2023 \nTimings: 10am – 8pm \nSpaces are exclusive and limited. Secure yours now with Early Bird Discounts! \n————————————————————————————————————————- \nTo register\, DM @bodisync or @breathwork_with_randeep on Instragram \nOr Email : info@bodisync.com
URL:https://www.benawell.com/event/finding-balance-a-journey-of-self-discovery-wellness/
LOCATION:Little Earth Centre\, Chris Jewkes Fitness\, Danescourt Road\, Wolverhampton\, England\, WV6 9BQ\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/09/3c4af00032190677e54813fe909ffc1f.jpg
END:VEVENT
END:VCALENDAR