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X-WR-CALDESC:Events for Benawell
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DTSTART;TZID=Europe/London:20230905T123000
DTEND;TZID=Europe/London:20230905T143000
DTSTAMP:20260408T112144
CREATED:20230831T165825Z
LAST-MODIFIED:20230831T165848Z
UID:9075-1693917000-1693924200@www.benawell.com
SUMMARY:Art & Craft Group - Age Concern
DESCRIPTION:Are you over 50 and interested in knitting/sewing? \nIf so why not come along to our art and craft group? You may want to share your skills by helping to make comfort dolls. These are dolls made to help support people with dementia\, alternatively you may wish to bring your own work with you. We are a small friendly group who meet each Tuesday afternoon 12.30pm -2.30pm at The Workspace\, All Saints Road (Satnav WV2 2AW). \n\n\n\nJoin our Art and Craft Group\nCome and join us at our friendly Art and Craft Group (knitting\, sewing etc) giving you the perfect opportunity to share your skills or learn new ones. Along with other activities\, our group makes and gifts comfort dolls to people with dementia\, so you can make a real difference as well as meeting new people. We’d love you to be part of it. \n 
URL:https://www.benawell.com/event/art-craft-group/
LOCATION:The Workspace\, All Saints Road\, Wolverhampton\, (WV2 2AW
CATEGORIES:Older Peoples' Events,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Arts-Crafts-Age-Concern.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240404T130000
DTEND;TZID=Europe/London:20240404T140000
DTSTAMP:20260408T112144
CREATED:20240213T145525Z
LAST-MODIFIED:20240213T145525Z
UID:14241-1712235600-1712239200@www.benawell.com
SUMMARY:Yoga Fun at WAVA Hall
DESCRIPTION:Come join us at WAVA Hall for some Yoga Fun! Available every week for £6.50 starting from Thursday 2nd March 2023 from 1-2pm.
URL:https://www.benawell.com/event/yoga-fun-at-wava-hall-8/
LOCATION:WAVA Hall Coventry\, 31 Barras Green\, Coventry\, England\, CV2 4LY\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2024/02/3e6475147595f95b26a063f611b72363.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240404T172000
DTEND;TZID=Europe/London:20240404T183000
DTSTAMP:20260408T112144
CREATED:20240213T145237Z
LAST-MODIFIED:20240213T145242Z
UID:14138-1712251200-1712255400@www.benawell.com
SUMMARY:Yoga for All
DESCRIPTION:Fully inclusive\, safe space\, fun!
URL:https://www.benawell.com/event/yoga-for-all-32/
LOCATION:Pride House\, 27 School street\, 27 School St\, Wolverhampton\, West Midlands\, WV1 4LR\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/d3bd88738b5f9b140885648cd60079a8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240407T183000
DTEND;TZID=Europe/London:20240407T193000
DTSTAMP:20260408T112144
CREATED:20240213T145620Z
LAST-MODIFIED:20240213T145929Z
UID:14264-1712514600-1712518200@www.benawell.com
SUMMARY:Seated Sound Meditation Class
DESCRIPTION:This class is perfect for people who prefer to sit during meditation. It is also ideal for wheelchair users and people with mobility issues.
URL:https://www.benawell.com/event/seated-sound-meditation-class-2/
LOCATION:Radford Road Church Vestibule\, Radford Road\, Leamington Spa\, England\, CV31 1NF\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2024/02/02e4220f392070fa12cfbdcafc7ec133.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230905T123000
DTEND;TZID=Europe/London:20230905T143000
DTSTAMP:20260408T112144
CREATED:20230831T165825Z
LAST-MODIFIED:20230831T165848Z
UID:9075-1693917000-1693924200@www.benawell.com
SUMMARY:Art & Craft Group - Age Concern
DESCRIPTION:Are you over 50 and interested in knitting/sewing? \nIf so why not come along to our art and craft group? You may want to share your skills by helping to make comfort dolls. These are dolls made to help support people with dementia\, alternatively you may wish to bring your own work with you. We are a small friendly group who meet each Tuesday afternoon 12.30pm -2.30pm at The Workspace\, All Saints Road (Satnav WV2 2AW). \n\n\n\nJoin our Art and Craft Group\nCome and join us at our friendly Art and Craft Group (knitting\, sewing etc) giving you the perfect opportunity to share your skills or learn new ones. Along with other activities\, our group makes and gifts comfort dolls to people with dementia\, so you can make a real difference as well as meeting new people. We’d love you to be part of it. \n 
URL:https://www.benawell.com/event/art-craft-group/
LOCATION:The Workspace\, All Saints Road\, Wolverhampton\, (WV2 2AW
CATEGORIES:Older Peoples' Events,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Arts-Crafts-Age-Concern.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240411T130000
DTEND;TZID=Europe/London:20240411T140000
DTSTAMP:20260408T112144
CREATED:20240213T145526Z
LAST-MODIFIED:20240213T145526Z
UID:14242-1712840400-1712844000@www.benawell.com
SUMMARY:Yoga Fun at WAVA Hall
DESCRIPTION:Come join us at WAVA Hall for some Yoga Fun! Available every week for £6.50 starting from Thursday 2nd March 2023 from 1-2pm.
URL:https://www.benawell.com/event/yoga-fun-at-wava-hall-9/
LOCATION:WAVA Hall Coventry\, 31 Barras Green\, Coventry\, England\, CV2 4LY\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2024/02/3e6475147595f95b26a063f611b72363.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240411T172000
DTEND;TZID=Europe/London:20240411T183000
DTSTAMP:20260408T112144
CREATED:20240213T145237Z
LAST-MODIFIED:20240213T145242Z
UID:14140-1712856000-1712860200@www.benawell.com
SUMMARY:Yoga for All
DESCRIPTION:Fully inclusive\, safe space\, fun!
URL:https://www.benawell.com/event/yoga-for-all-33/
LOCATION:Pride House\, 27 School street\, 27 School St\, Wolverhampton\, West Midlands\, WV1 4LR\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/d3bd88738b5f9b140885648cd60079a8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240414T100000
DTEND;TZID=Europe/London:20240414T170000
DTSTAMP:20260408T112144
CREATED:20240104T142509Z
LAST-MODIFIED:20240213T144547Z
UID:12851-1713088800-1713114000@www.benawell.com
SUMMARY:Elements Day Retreat: Yoga | Breath | Sound Journey | Meditation | Wild Spa
DESCRIPTION:Be guided through the Elements: Air\, Water\, Fire\, Earth & Spirit as you journey through deeply transformative practices.\n\n\nDisconnect from from your to-do list and every day duties\, and gift yourself with an entire day to reconnect back to your true self\, through your connection to nature. \n \nRelax your mind\, rejuvenate your body\, replenish your energy and reset your life\, as you journey through a deep exploration of practices which call upon the power of the elements\, and have the potential to be life transforming. \n \nNestled within the wisdom of centuries old Oak trees\, lives a Yurt full of beautiful warm and welcoming energy. You are invited to join us here at the home of Pachamama Yoga\, in the heart of North Warwickshire (20 minutes from Birmingham and Coventry)\, where the beauty of nature awaits you. \n \nThroughout your Elements Retreat\, you will be guided through deep practices of Yoga Asana\, Pranayama\, Meditation\, Wim Hof Method Breathwork\, Wild Spa\, and Sound Healing\, which encompass the Elements: Air\, Water\, Fire\, Earth & Spirit. \n \nYoga Asana \nFlow through holistic sequences of Yogic postures to energise your body and untangle your mind. \n \nPranayama \nExplore the dynamic benefits of Yogic breath\, and discover how to use this adaptable tool to transform your everyday life. \n \nMeditation \nUnlock the power of meditation as you deeply connect within to reveal your internal sanctuary of calm\, truth\, and wisdom. \n \nWim Hof Method Breathwork \nDiscover a holistic path to optimal health and prepare your body and mind for the cold. \n \nWild Spa \nRelax & Rejuvenate as you flow through the elements of fire & ice with the wood-fired sauna & ice water plunge. \nSound Healing \nDeeply relax as you are taken on a soothing journey of Sound\, in which a variety of therapeutic instruments and reverberating vocals resonate through your entire being\, as the healing frequencies begin restoring and harmonising on a cellular level. \n \nCommunity \nOur intimate offerings invite only 10 souls to retreat together\, allowing for deep connection and a beautiful community feel\, as you co-create an energetic container of transformation\, growth\, and empowerment. \n \nEarth Conscious Kitchen \nEnjoy a lovingly made\, warming\, plant-based lunch in our cosy grill cabin\, as well as nutritious snacks and herbal teas. Good for you\, good for the Earth. \n \nPachamama Elements Day Retreat commences at 10am and concludes at 5pm. \n \nWe recommend bringing: \n• Yoga mat \n• Refillable water bottle \n• Bathing suit & towel \n• Anything to make you comfortable for your Sound Journey (blanket\, cushion\, eye pillow\, warm layers) \n• Journal & pen/pencil \n• Clothes & layers suitable for the weather (hat\, sunscreen\, warm layers) \n• Wear comfortable clothes which you can move freely in \n \nWe look forward to guiding you back to you. \nwww.pachamamayoga.org \n \nPlease note\, all sales are final and non-refundable. If you are unable to attend\, you may transfer your space to another attendee.
URL:https://www.benawell.com/event/elements-day-retreat-yoga-breath-sound-journey-meditation-wild-spa/
LOCATION:Pachamama Yoga\, Coventry Road\, Kingsbury\, England\, B78 2DZ\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2024/01/bbd4107031e74bdbcc36ce8c09bd56de-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230905T123000
DTEND;TZID=Europe/London:20230905T143000
DTSTAMP:20260408T112144
CREATED:20230831T165825Z
LAST-MODIFIED:20230831T165848Z
UID:9075-1693917000-1693924200@www.benawell.com
SUMMARY:Art & Craft Group - Age Concern
DESCRIPTION:Are you over 50 and interested in knitting/sewing? \nIf so why not come along to our art and craft group? You may want to share your skills by helping to make comfort dolls. These are dolls made to help support people with dementia\, alternatively you may wish to bring your own work with you. We are a small friendly group who meet each Tuesday afternoon 12.30pm -2.30pm at The Workspace\, All Saints Road (Satnav WV2 2AW). \n\n\n\nJoin our Art and Craft Group\nCome and join us at our friendly Art and Craft Group (knitting\, sewing etc) giving you the perfect opportunity to share your skills or learn new ones. Along with other activities\, our group makes and gifts comfort dolls to people with dementia\, so you can make a real difference as well as meeting new people. We’d love you to be part of it. \n 
URL:https://www.benawell.com/event/art-craft-group/
LOCATION:The Workspace\, All Saints Road\, Wolverhampton\, (WV2 2AW
CATEGORIES:Older Peoples' Events,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Arts-Crafts-Age-Concern.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240418T130000
DTEND;TZID=Europe/London:20240418T140000
DTSTAMP:20260408T112144
CREATED:20240213T145526Z
LAST-MODIFIED:20240213T145526Z
UID:14243-1713445200-1713448800@www.benawell.com
SUMMARY:Yoga Fun at WAVA Hall
DESCRIPTION:Come join us at WAVA Hall for some Yoga Fun! Available every week for £6.50 starting from Thursday 2nd March 2023 from 1-2pm.
URL:https://www.benawell.com/event/yoga-fun-at-wava-hall-10/
LOCATION:WAVA Hall Coventry\, 31 Barras Green\, Coventry\, England\, CV2 4LY\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2024/02/3e6475147595f95b26a063f611b72363.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240418T172000
DTEND;TZID=Europe/London:20240418T183000
DTSTAMP:20260408T112144
CREATED:20240213T145237Z
LAST-MODIFIED:20240213T145242Z
UID:14142-1713460800-1713465000@www.benawell.com
SUMMARY:Yoga for All
DESCRIPTION:Fully inclusive\, safe space\, fun!
URL:https://www.benawell.com/event/yoga-for-all-34/
LOCATION:Pride House\, 27 School street\, 27 School St\, Wolverhampton\, West Midlands\, WV1 4LR\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/d3bd88738b5f9b140885648cd60079a8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240420T160000
DTEND;TZID=Europe/London:20240420T173000
DTSTAMP:20260408T112144
CREATED:20240104T140808Z
LAST-MODIFIED:20240104T140808Z
UID:12767-1713628800-1713634200@www.benawell.com
SUMMARY:Sound Bath In The Forest
DESCRIPTION:A nourishing sound bath set within the forest space.
URL:https://www.benawell.com/event/sound-bath-in-the-forest-4/
LOCATION:Wyre Forest – Forestry England\, Wyre Forest Discovery Centre\, Callow Hill\, England\, DY14 9XQ\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2024/01/15cc9abfdc4c86bbaad08b29b3c6bd33.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240422T100000
DTEND;TZID=Europe/London:20240520T100000
DTSTAMP:20260408T112144
CREATED:20240104T142247Z
LAST-MODIFIED:20240104T142414Z
UID:12834-1713780000-1716199200@www.benawell.com
SUMMARY:Learn to Relax- Online delivery-Adult Learning-10.00-12.00
DESCRIPTION:.\n\n\nKey details\n\nDate: 22 April – 20 May 2024\nSessions: Mondays: 10am – 12pm\nNo. sessions: 4\nVenue: Online Courses\, Nottingham\nFor ages: 19+\nGroup size: 5 – 15\nCost: FREE – £24\n\nAbout this course\nThis course aims to introduce you to many different relaxation techniques for managing thoughts and emotions\, calming techniques for the body and ways to increase self-care and compassion.   \nWhat will be covered on the course?   \nDuring the course\, we will cover:  \n\nUnderstanding your meaning of what relaxation looks and feels like and what creates anxiety and tension.  \nNotice the stories created by the mind and thinking traps into which we fall.  \nLearn tools to let go of unhelpful thoughts.  \nDevelop skills for Emotional self-regulation. \nPractice techniques for releasing tension in the body \nSelf-care and self-compassion\n\nWhat will learners achieve by the end of the course?   \n\nDevelop a self-awareness of the mental\, emotional and bodily experience of anxiety\, tension and your own meaning of relaxation. \nYou will learn and practice various relaxation methods  \nCompare and contrast and identify the ones which work for you. \nCreate a personalised relaxation action plan. \n\nWhat skills or knowledge do learners already need to have to attend the course?  \nNo prior knowledge is necessary\, but a willingness to practice new skills and give new things a go is advantageous.  \nCourse not running on the 6th May \nBooking your place and fee information\nIf you are in receipt of certain benefits you will be offered the course for free\, however if you have a financial barrier which may prevent you from enrolling on the course  please visit our webpage for further information  https://www.inspireculture.org.uk/skills-learning/funding-your-courses/  \nTo secure your place on the course BOTH the following must be done: \n\nComplete the EVENTBRITE BOOKING.\nComplete our INSPIRE ONLINE ENROLMENT FORM for each person attending the course.\n\nYou should be redirected to the Inspire Online Enrolment Form after completing the Eventbrite booking.  If you are not redirected\, please use the link supplied in the Eventbrite booking confirmation email. \nTo book and enrol on one of our courses\, you must have been living in England and have been resident in the UK for the past 3 years. \nSome exceptions may apply if you are living in England with evidence of the right to remain and are from an EEU/EEAU country (completion of a questionnaire will be required). \nAs we no longer receive funding for our ESFA-funded courses for learners living in the devolved areas listed below\, full cost fees would apply to these courses if you live in these areas. \n\nBarnsley\, Doncaster\, Rotherham and Sheffield \nCambridgeshire and Peterborough\nGreater London\nGreater Manchester\nLiverpool City Region\nNewcastle Upon Tyne\, North Tyneside and Northumberland\nTees Valley\nWest of England\nWest Midlands\nWest Yorkshire\n\nAny questions?\nCheck the FAQs page\, or get in touch: \n\nBy phone: 01623 677 200\nBy email: learning@inspireculture.org.uk\n\nBook your place\nVisit the Inspire website for full details and booking options
URL:https://www.benawell.com/event/learn-to-relax-online-delivery-adult-learning-10-00-12-00/
LOCATION:Online Course\, Inspire HQ\, Glaisdale Parkway\, Nottingham\, Nottinghamshire\, NG8 4GP\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2024/01/086001b0a6fdf562faf8b4ac6a88c9e5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230905T123000
DTEND;TZID=Europe/London:20230905T143000
DTSTAMP:20260408T112144
CREATED:20230831T165825Z
LAST-MODIFIED:20230831T165848Z
UID:9075-1693917000-1693924200@www.benawell.com
SUMMARY:Art & Craft Group - Age Concern
DESCRIPTION:Are you over 50 and interested in knitting/sewing? \nIf so why not come along to our art and craft group? You may want to share your skills by helping to make comfort dolls. These are dolls made to help support people with dementia\, alternatively you may wish to bring your own work with you. We are a small friendly group who meet each Tuesday afternoon 12.30pm -2.30pm at The Workspace\, All Saints Road (Satnav WV2 2AW). \n\n\n\nJoin our Art and Craft Group\nCome and join us at our friendly Art and Craft Group (knitting\, sewing etc) giving you the perfect opportunity to share your skills or learn new ones. Along with other activities\, our group makes and gifts comfort dolls to people with dementia\, so you can make a real difference as well as meeting new people. We’d love you to be part of it. \n 
URL:https://www.benawell.com/event/art-craft-group/
LOCATION:The Workspace\, All Saints Road\, Wolverhampton\, (WV2 2AW
CATEGORIES:Older Peoples' Events,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Arts-Crafts-Age-Concern.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240425T130000
DTEND;TZID=Europe/London:20240425T140000
DTSTAMP:20260408T112144
CREATED:20240213T145526Z
LAST-MODIFIED:20240213T145526Z
UID:14244-1714050000-1714053600@www.benawell.com
SUMMARY:Yoga Fun at WAVA Hall
DESCRIPTION:Come join us at WAVA Hall for some Yoga Fun! Available every week for £6.50 starting from Thursday 2nd March 2023 from 1-2pm.
URL:https://www.benawell.com/event/yoga-fun-at-wava-hall-11/
LOCATION:WAVA Hall Coventry\, 31 Barras Green\, Coventry\, England\, CV2 4LY\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2024/02/3e6475147595f95b26a063f611b72363.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240425T172000
DTEND;TZID=Europe/London:20240425T183000
DTSTAMP:20260408T112144
CREATED:20240213T145238Z
LAST-MODIFIED:20240213T145242Z
UID:14144-1714065600-1714069800@www.benawell.com
SUMMARY:Yoga for All
DESCRIPTION:Fully inclusive\, safe space\, fun!
URL:https://www.benawell.com/event/yoga-for-all-35/
LOCATION:Pride House\, 27 School street\, 27 School St\, Wolverhampton\, West Midlands\, WV1 4LR\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/d3bd88738b5f9b140885648cd60079a8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230905T123000
DTEND;TZID=Europe/London:20230905T143000
DTSTAMP:20260408T112144
CREATED:20230831T165825Z
LAST-MODIFIED:20230831T165848Z
UID:9075-1693917000-1693924200@www.benawell.com
SUMMARY:Art & Craft Group - Age Concern
DESCRIPTION:Are you over 50 and interested in knitting/sewing? \nIf so why not come along to our art and craft group? You may want to share your skills by helping to make comfort dolls. These are dolls made to help support people with dementia\, alternatively you may wish to bring your own work with you. We are a small friendly group who meet each Tuesday afternoon 12.30pm -2.30pm at The Workspace\, All Saints Road (Satnav WV2 2AW). \n\n\n\nJoin our Art and Craft Group\nCome and join us at our friendly Art and Craft Group (knitting\, sewing etc) giving you the perfect opportunity to share your skills or learn new ones. Along with other activities\, our group makes and gifts comfort dolls to people with dementia\, so you can make a real difference as well as meeting new people. We’d love you to be part of it. \n 
URL:https://www.benawell.com/event/art-craft-group/
LOCATION:The Workspace\, All Saints Road\, Wolverhampton\, (WV2 2AW
CATEGORIES:Older Peoples' Events,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Arts-Crafts-Age-Concern.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240430T190000
DTEND;TZID=Europe/London:20240430T210000
DTSTAMP:20260408T112144
CREATED:20240228T191107Z
LAST-MODIFIED:20240228T191853Z
UID:16041-1714503600-1714510800@www.benawell.com
SUMMARY:Brum Circle - In Person Healing Circle Birmingham
DESCRIPTION:Join us as we delve into the wisdom of ancient Healing Circles to help strengthen our mental health and promote personal growth.
URL:https://www.benawell.com/event/brum-circle-in-person-healing-circle-birmingham-2/
LOCATION:The Sound School Birmingham at The Old Print Works\, 498-506 Moseley Rd\,\, Balsall Heath\, Birmingham\, England\, B12 9AH\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2024/02/1c6f3acd3672b70751ba7bda16924ae9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240502T130000
DTEND;TZID=Europe/London:20240502T140000
DTSTAMP:20260408T112144
CREATED:20240213T145526Z
LAST-MODIFIED:20240213T145526Z
UID:14245-1714654800-1714658400@www.benawell.com
SUMMARY:Yoga Fun at WAVA Hall
DESCRIPTION:Come join us at WAVA Hall for some Yoga Fun! Available every week for £6.50 starting from Thursday 2nd March 2023 from 1-2pm.
URL:https://www.benawell.com/event/yoga-fun-at-wava-hall-12/
LOCATION:WAVA Hall Coventry\, 31 Barras Green\, Coventry\, England\, CV2 4LY\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2024/02/3e6475147595f95b26a063f611b72363.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240502T172000
DTEND;TZID=Europe/London:20240502T183000
DTSTAMP:20260408T112144
CREATED:20240213T145238Z
LAST-MODIFIED:20240213T145242Z
UID:14146-1714670400-1714674600@www.benawell.com
SUMMARY:Yoga for All
DESCRIPTION:Fully inclusive\, safe space\, fun!
URL:https://www.benawell.com/event/yoga-for-all-36/
LOCATION:Pride House\, 27 School street\, 27 School St\, Wolverhampton\, West Midlands\, WV1 4LR\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/d3bd88738b5f9b140885648cd60079a8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240505T183000
DTEND;TZID=Europe/London:20240505T193000
DTSTAMP:20260408T112144
CREATED:20240213T145620Z
LAST-MODIFIED:20240213T145929Z
UID:14265-1714933800-1714937400@www.benawell.com
SUMMARY:Seated Sound Meditation Class
DESCRIPTION:This class is perfect for people who prefer to sit during meditation. It is also ideal for wheelchair users and people with mobility issues.
URL:https://www.benawell.com/event/seated-sound-meditation-class-3/
LOCATION:Radford Road Church Vestibule\, Radford Road\, Leamington Spa\, England\, CV31 1NF\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2024/02/02e4220f392070fa12cfbdcafc7ec133.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230905T123000
DTEND;TZID=Europe/London:20230905T143000
DTSTAMP:20260408T112144
CREATED:20230831T165825Z
LAST-MODIFIED:20230831T165848Z
UID:9075-1693917000-1693924200@www.benawell.com
SUMMARY:Art & Craft Group - Age Concern
DESCRIPTION:Are you over 50 and interested in knitting/sewing? \nIf so why not come along to our art and craft group? You may want to share your skills by helping to make comfort dolls. These are dolls made to help support people with dementia\, alternatively you may wish to bring your own work with you. We are a small friendly group who meet each Tuesday afternoon 12.30pm -2.30pm at The Workspace\, All Saints Road (Satnav WV2 2AW). \n\n\n\nJoin our Art and Craft Group\nCome and join us at our friendly Art and Craft Group (knitting\, sewing etc) giving you the perfect opportunity to share your skills or learn new ones. Along with other activities\, our group makes and gifts comfort dolls to people with dementia\, so you can make a real difference as well as meeting new people. We’d love you to be part of it. \n 
URL:https://www.benawell.com/event/art-craft-group/
LOCATION:The Workspace\, All Saints Road\, Wolverhampton\, (WV2 2AW
CATEGORIES:Older Peoples' Events,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Arts-Crafts-Age-Concern.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240509T130000
DTEND;TZID=Europe/London:20240509T140000
DTSTAMP:20260408T112144
CREATED:20240213T145526Z
LAST-MODIFIED:20240213T145526Z
UID:14246-1715259600-1715263200@www.benawell.com
SUMMARY:Yoga Fun at WAVA Hall
DESCRIPTION:Come join us at WAVA Hall for some Yoga Fun! Available every week for £6.50 starting from Thursday 2nd March 2023 from 1-2pm.
URL:https://www.benawell.com/event/yoga-fun-at-wava-hall-13/
LOCATION:WAVA Hall Coventry\, 31 Barras Green\, Coventry\, England\, CV2 4LY\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2024/02/3e6475147595f95b26a063f611b72363.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240509T172000
DTEND;TZID=Europe/London:20240509T183000
DTSTAMP:20260408T112144
CREATED:20240213T145238Z
LAST-MODIFIED:20240213T145242Z
UID:14147-1715275200-1715279400@www.benawell.com
SUMMARY:Yoga for All
DESCRIPTION:Fully inclusive\, safe space\, fun!
URL:https://www.benawell.com/event/yoga-for-all-37/
LOCATION:Pride House\, 27 School street\, 27 School St\, Wolverhampton\, West Midlands\, WV1 4LR\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/d3bd88738b5f9b140885648cd60079a8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240512T100000
DTEND;TZID=Europe/London:20240512T140000
DTSTAMP:20260408T112144
CREATED:20240213T144941Z
LAST-MODIFIED:20240213T144941Z
UID:14102-1715508000-1715522400@www.benawell.com
SUMMARY:Wim Hof Fundamentals Workshop: WHM Discovery\, Yoga\, Breathwork\, Ice & Sauna
DESCRIPTION:Be guided through the three pillars of the Wim Hof Method: Breathwork\, Cold exposure\, and Mindset.\n\n\n“Fear does not go away by itself. You have to confront your fear\, mold it\, then learn to control it in it’s own irrational reality. Every human being has the power to do just that. To go deep within and confront your inner being is a powerful act. Going deep and developing the will power is the only way.” ~ Wim Hof \n \n10am – 2pm \nPachamama Yoga\, North Warwickshire \nJoin certified WHM Instructor Rich for a transformational discovery of the 3 pillars of the Wim Hof Method: \n• The Power of Breath \n• Cold Exposure \n• Mind Set \nUnderstand and experience how you can utilise oxygen and cold exposure to optimise your body & mind\, and learn about the underlying physiology. \n \nThe WHM Workshop Includes: \n• Discovery Session: The fundamentals of the Wim Hof Method \n• Guided WHM Breathing Session \n• Yoga \n• Ice Bath (optional) \n• Wood-fired Sauna \n• Warming Plant-Based Lunch & Herbal Tea around the fire in the Cosy Grill Cabin \n• Time for Reflection & Journalling \n \nYou will be fully guided and supported throughout every element of your WHM workshop\, and everything is completely optional. \n \nWe Recommend Bringing: \n• Yoga mat \n• Refillable water bottle \n• Bathing suit & towel \n• Anything to make you comfortable for laying down for the Breath Session (blanket\, cushion\, warm layers) \n• Journal & pen/pencil \n• Warm layers (for after the ice) \n• Wear comfortable clothes which you can move freely in \n \n \nThis workshop is suitable for everyone\, but does require a basic level of health. Out of precaution\, we advise against participation during pregnancy\, or if you are epileptic. People with cardiovascular issues\, or any other serious health conditions should always consult a medical professional before starting the Wim Hof Method.
URL:https://www.benawell.com/event/wim-hof-fundamentals-workshop-whm-discovery-yoga-breathwork-ice-sauna/
LOCATION:Pachamama Yoga\, Coventry Road\, Kingsbury\, England\, B78 2DZ\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2024/02/53e068beb43c39a2202f3c40446a6933.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240512T100000
DTEND;TZID=Europe/London:20240512T140000
DTSTAMP:20260408T112144
CREATED:20240213T144941Z
LAST-MODIFIED:20240213T144941Z
UID:14103-1715508000-1715522400@www.benawell.com
SUMMARY:Wim Hof Fundamentals Workshop: WHM Discovery\, Yoga\, Breathwork\, Ice & Sauna
DESCRIPTION:Be guided through the three pillars of the Wim Hof Method: Breathwork\, Cold exposure\, and Mindset.\n\n\n“Fear does not go away by itself. You have to confront your fear\, mold it\, then learn to control it in it’s own irrational reality. Every human being has the power to do just that. To go deep within and confront your inner being is a powerful act. Going deep and developing the will power is the only way.” ~ Wim Hof \n \n10am – 2pm \nPachamama Yoga\, North Warwickshire \nJoin certified WHM Instructor Rich for a transformational discovery of the 3 pillars of the Wim Hof Method: \n• The Power of Breath \n• Cold Exposure \n• Mind Set \nUnderstand and experience how you can utilise oxygen and cold exposure to optimise your body & mind\, and learn about the underlying physiology. \n \nThe WHM Workshop Includes: \n• Discovery Session: The fundamentals of the Wim Hof Method \n• Guided WHM Breathing Session \n• Yoga \n• Ice Bath (optional) \n• Wood-fired Sauna \n• Warming Plant-Based Lunch & Herbal Tea around the fire in the Cosy Grill Cabin \n• Time for Reflection & Journalling \n \nYou will be fully guided and supported throughout every element of your WHM workshop\, and everything is completely optional. \n \nWe Recommend Bringing: \n• Yoga mat \n• Refillable water bottle \n• Bathing suit & towel \n• Anything to make you comfortable for laying down for the Breath Session (blanket\, cushion\, warm layers) \n• Journal & pen/pencil \n• Warm layers (for after the ice) \n• Wear comfortable clothes which you can move freely in \n \n \nThis workshop is suitable for everyone\, but does require a basic level of health. Out of precaution\, we advise against participation during pregnancy\, or if you are epileptic. People with cardiovascular issues\, or any other serious health conditions should always consult a medical professional before starting the Wim Hof Method.
URL:https://www.benawell.com/event/wim-hof-fundamentals-workshop-whm-discovery-yoga-breathwork-ice-sauna-2/
LOCATION:Pachamama Yoga\, Coventry Road\, Kingsbury\, England\, B78 2DZ\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2024/02/53e068beb43c39a2202f3c40446a6933-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230905T123000
DTEND;TZID=Europe/London:20230905T143000
DTSTAMP:20260408T112144
CREATED:20230831T165825Z
LAST-MODIFIED:20230831T165848Z
UID:9075-1693917000-1693924200@www.benawell.com
SUMMARY:Art & Craft Group - Age Concern
DESCRIPTION:Are you over 50 and interested in knitting/sewing? \nIf so why not come along to our art and craft group? You may want to share your skills by helping to make comfort dolls. These are dolls made to help support people with dementia\, alternatively you may wish to bring your own work with you. We are a small friendly group who meet each Tuesday afternoon 12.30pm -2.30pm at The Workspace\, All Saints Road (Satnav WV2 2AW). \n\n\n\nJoin our Art and Craft Group\nCome and join us at our friendly Art and Craft Group (knitting\, sewing etc) giving you the perfect opportunity to share your skills or learn new ones. Along with other activities\, our group makes and gifts comfort dolls to people with dementia\, so you can make a real difference as well as meeting new people. We’d love you to be part of it. \n 
URL:https://www.benawell.com/event/art-craft-group/
LOCATION:The Workspace\, All Saints Road\, Wolverhampton\, (WV2 2AW
CATEGORIES:Older Peoples' Events,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Arts-Crafts-Age-Concern.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240516T130000
DTEND;TZID=Europe/London:20240516T140000
DTSTAMP:20260408T112144
CREATED:20240213T145526Z
LAST-MODIFIED:20240213T145526Z
UID:14247-1715864400-1715868000@www.benawell.com
SUMMARY:Yoga Fun at WAVA Hall
DESCRIPTION:Come join us at WAVA Hall for some Yoga Fun! Available every week for £6.50 starting from Thursday 2nd March 2023 from 1-2pm.
URL:https://www.benawell.com/event/yoga-fun-at-wava-hall-14/
LOCATION:WAVA Hall Coventry\, 31 Barras Green\, Coventry\, England\, CV2 4LY\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2024/02/3e6475147595f95b26a063f611b72363.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240516T172000
DTEND;TZID=Europe/London:20240516T183000
DTSTAMP:20260408T112144
CREATED:20240213T145238Z
LAST-MODIFIED:20240213T145242Z
UID:14148-1715880000-1715884200@www.benawell.com
SUMMARY:Yoga for All
DESCRIPTION:Fully inclusive\, safe space\, fun!
URL:https://www.benawell.com/event/yoga-for-all-38/
LOCATION:Pride House\, 27 School street\, 27 School St\, Wolverhampton\, West Midlands\, WV1 4LR\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/d3bd88738b5f9b140885648cd60079a8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230905T123000
DTEND;TZID=Europe/London:20230905T143000
DTSTAMP:20260408T112144
CREATED:20230831T165825Z
LAST-MODIFIED:20230831T165848Z
UID:9075-1693917000-1693924200@www.benawell.com
SUMMARY:Art & Craft Group - Age Concern
DESCRIPTION:Are you over 50 and interested in knitting/sewing? \nIf so why not come along to our art and craft group? You may want to share your skills by helping to make comfort dolls. These are dolls made to help support people with dementia\, alternatively you may wish to bring your own work with you. We are a small friendly group who meet each Tuesday afternoon 12.30pm -2.30pm at The Workspace\, All Saints Road (Satnav WV2 2AW). \n\n\n\nJoin our Art and Craft Group\nCome and join us at our friendly Art and Craft Group (knitting\, sewing etc) giving you the perfect opportunity to share your skills or learn new ones. Along with other activities\, our group makes and gifts comfort dolls to people with dementia\, so you can make a real difference as well as meeting new people. We’d love you to be part of it. \n 
URL:https://www.benawell.com/event/art-craft-group/
LOCATION:The Workspace\, All Saints Road\, Wolverhampton\, (WV2 2AW
CATEGORIES:Older Peoples' Events,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Arts-Crafts-Age-Concern.jpg
END:VEVENT
END:VCALENDAR