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X-WR-CALDESC:Events for Benawell
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230921T172000
DTEND;TZID=Europe/London:20230921T183000
DTSTAMP:20260407T234956
CREATED:20230920T143737Z
LAST-MODIFIED:20230920T143739Z
UID:9842-1695316800-1695321000@www.benawell.com
SUMMARY:Yoga for All
DESCRIPTION:Fully inclusive\, safe space\, fun!
URL:https://www.benawell.com/event/yoga-for-all-5/
LOCATION:Pride House\, 27 School street\, 27 School St\, Wolverhampton\, West Midlands\, WV1 4LR\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/d3bd88738b5f9b140885648cd60079a8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230923T103000
DTEND;TZID=Europe/London:20230923T170000
DTSTAMP:20260407T234956
CREATED:20230920T143859Z
LAST-MODIFIED:20230920T143934Z
UID:9885-1695465000-1695488400@www.benawell.com
SUMMARY:Autumn Equinox Yoga Day Retreat
DESCRIPTION:A perfect day of yogic practices and wisdom on the Autumn Equinox.  Asana\, Pranayama\, Yin\, Nidra and chanting.  Lunch\, tea and treat inc.\n\n\nHosted by Emma Cartwright of Yoga Souls and Sarah Rumble of Blossom Wellbeing. Emma & Sarah are very excited to be working together to bring you this wonderful day. A true retreat from daily life and the perfect opportunity to mark the shift in the seasons and what that means for you.  \nMove and refresh your body with an Asana practice\, be inspired with knowledge of Ayurvedic wisdom\, experience the deep release and relaxation of yin yoga and let your spirit soar with guided chanting. \nA delicious lunch will be provided (vegan/ vegetarian)\, along with teas throughout the day and an afternoon sweet treat.  \nThis day is perfectly timed at the Autumn Equinox itself – a moment of balance and pause in the cosmic yearly cycle\, a transitional moment where the energies of yin and yang are held in equilibrium. Emma & Sarah will take you through a whole range of yogic practices – most of which you don’t get to experience in general classes – leaving you feeling relaxed\, refreshed\, energized and inspired.  \nTraditionally\, Autumn Equinox is the time to take stock as we look at our personal ‘harvest’ and contemplate how successful the year has been. What do we wish to plant more of\, what will we do differently in the future? What are the lessons we have learned?  \nAs the days begin to shorten and the nights to lengthen\, so too\, shall we begin to slow down and turn our attention inwards.  \nThis day gives you the opportunity to properly re-connect with your true self in body\, mind and spirit.  \n \nRunning Order:  \nOpening Circle \nHatha Yoga \nAyurveda Autumn Self-Care \nLunch \nYin/Nidra \nPranayama \nChanting  \nClosing Circle  \n \nPlease bring with you: \nMat\, Blanket\, Mug for tea & Water
URL:https://www.benawell.com/event/autumn-equinox-yoga-day-retreat/
LOCATION:Rock Village Hall\, Porchbrook Road\, Kidderminster\, England\, DY14 9SD\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/09/cc2d6fdf28677c24eeec0c991c3515e6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230923T160000
DTEND;TZID=Europe/London:20230923T200000
DTSTAMP:20260407T234956
CREATED:20230920T143109Z
LAST-MODIFIED:20230920T143248Z
UID:9792-1695484800-1695499200@www.benawell.com
SUMMARY:Workshop on Exploring Science and Spirituality for Daily Living.
DESCRIPTION:Join us to explore science and spirituality and find peace of mind with the globally renowned spiritual \, Bodhi Shuddhaanandaa Brahmachari.
URL:https://www.benawell.com/event/workshop-on-exploring-science-and-spirituality-for-daily-living/
LOCATION:Friends Meeting House\, 930 Bristol Road\, Selly Oak\, England\, B29 6NB\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/09/4428eb900f7455c752a6722318132873.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230924T093000
DTEND;TZID=Europe/London:20230924T103000
DTSTAMP:20260407T234956
CREATED:20230920T143346Z
LAST-MODIFIED:20230920T143402Z
UID:9810-1695547800-1695551400@www.benawell.com
SUMMARY:Immersive Guided Meditation in Sutton Coldfield
DESCRIPTION:Sunday Soul balm: take a little mind and body relaxation time just for you and be restored for the week ahead.
URL:https://www.benawell.com/event/immersive-guided-meditation-in-sutton-coldfield-2/
LOCATION:Yoga Oasis\, 1A Holifast Road\, Birmingham\, England\, B72 1AP\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/deeda3955964887ab7e287ac3a33b394.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230924T152000
DTEND;TZID=Europe/London:20230924T163000
DTSTAMP:20260407T234956
CREATED:20230831T174328Z
LAST-MODIFIED:20230920T143248Z
UID:9108-1695568800-1695573000@www.benawell.com
SUMMARY:Sound Meditation Afternoon Class
DESCRIPTION:Join me at 3: 20 pm till 4:30 pm and experience a combination of meditation practises and healing sound waves. Last Sunday of each month.
URL:https://www.benawell.com/event/sound-meditation-afternoon-class/
LOCATION:St Chads Centre\, Church Hill\, Bishop's Tachbrook\, England\, CV33 9RJ\, United Kingdom
CATEGORIES:Mental Health,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/2a2536b2d37cf8d990284cd9780ee01e.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230925T190000
DTEND;TZID=Europe/London:20230925T200000
DTSTAMP:20260407T234956
CREATED:20230920T143511Z
LAST-MODIFIED:20230920T143738Z
UID:9839-1695668400-1695672000@www.benawell.com
SUMMARY:5 week meditation course suitable for beginners and regular meditators
DESCRIPTION:This face to face meditation course is hosted by Becky\, an experienced and accredited meditation teacher.\n\n\nIn this five week Meditation course you will be introduced to eight different meditations as well as have a series of talks and discussions such as What is Meditation?\, The History of Meditation and The Science Behind Meditation. We will aim for you to leave the course knowing which meditations work well for you and give you tools in your tool belt to use in day to day life.\n \n \nThe sessions will be tailored to the group and will be suitable for beginners\, as well as those who are regular meditators.\n \n \nYou will be encouraged to practice on your own during the week and I will provide helpful written guides and guided meditation audio recordings of what we have covered in the sessions to help you.\n \n \nThe sessions are £85.00 per person and I do have 2 concession spots at £60.00 for those who identify as low income. \nwww.presentmomentmeditation.co.uk
URL:https://www.benawell.com/event/5-week-meditation-course-suitable-for-beginners-and-regular-meditators/
LOCATION:Space Therapies\, Stirchley\, Pershore Road\, Stirchley\, England\, B30\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/09/25e3f11db7ac7d21c9c0c09f8d630c77.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230905T123000
DTEND;TZID=Europe/London:20230905T143000
DTSTAMP:20260407T234956
CREATED:20230831T165825Z
LAST-MODIFIED:20230831T165848Z
UID:9075-1693917000-1693924200@www.benawell.com
SUMMARY:Art & Craft Group - Age Concern
DESCRIPTION:Are you over 50 and interested in knitting/sewing? \nIf so why not come along to our art and craft group? You may want to share your skills by helping to make comfort dolls. These are dolls made to help support people with dementia\, alternatively you may wish to bring your own work with you. We are a small friendly group who meet each Tuesday afternoon 12.30pm -2.30pm at The Workspace\, All Saints Road (Satnav WV2 2AW). \n\n\n\nJoin our Art and Craft Group\nCome and join us at our friendly Art and Craft Group (knitting\, sewing etc) giving you the perfect opportunity to share your skills or learn new ones. Along with other activities\, our group makes and gifts comfort dolls to people with dementia\, so you can make a real difference as well as meeting new people. We’d love you to be part of it. \n 
URL:https://www.benawell.com/event/art-craft-group/
LOCATION:The Workspace\, All Saints Road\, Wolverhampton\, (WV2 2AW
CATEGORIES:Older Peoples' Events,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Arts-Crafts-Age-Concern.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230928T172000
DTEND;TZID=Europe/London:20230928T183000
DTSTAMP:20260407T234956
CREATED:20230920T143737Z
LAST-MODIFIED:20230920T143739Z
UID:9843-1695921600-1695925800@www.benawell.com
SUMMARY:Yoga for All
DESCRIPTION:Fully inclusive\, safe space\, fun!
URL:https://www.benawell.com/event/yoga-for-all-6/
LOCATION:Pride House\, 27 School street\, 27 School St\, Wolverhampton\, West Midlands\, WV1 4LR\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/d3bd88738b5f9b140885648cd60079a8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230928T190000
DTEND;TZID=Europe/London:20230928T210000
DTSTAMP:20260407T234956
CREATED:20230920T143017Z
LAST-MODIFIED:20230920T143248Z
UID:9788-1695927600-1695934800@www.benawell.com
SUMMARY:INNER JOURNEY MEDITATION
DESCRIPTION:This powerful event guided by The Holistic Body shop\, brings the opportunity for you to connect with yourself at a deeper level.\n\n\nAllow yourself to journey through your body and mind\, releasing what no longer serves. Bringing in rejuvenation of energy and vitality\, healing and guidance\, assisting you at a number of levels to walk forward with clarity and peace in your mind and heart. \n \nNo experience in necessary\, just an open mind and heart. \n \nConnecting with a beautiful group of people every session in a very special way. \n \nArrive by 6:50pm\, bring a light blanket\, pillow\, water and yoga mat (some are available to use if you do not have your own mat) \n \nLooking forward to seeing you there\, \n \nThe Holistic Body Shop\, supporting wellness of many levels
URL:https://www.benawell.com/event/inner-journey-meditation/
LOCATION:WV8 1XE\, The Haymarket\, Tribe Cafe\, Pendeford\, England\, WV8 1XE\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/09/6f4963f84f0b8409a6dc909b50b99941.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230930T100000
DTEND;TZID=Europe/London:20230930T123000
DTSTAMP:20260407T234956
CREATED:20230920T142350Z
LAST-MODIFIED:20230920T142416Z
UID:9690-1696068000-1696077000@www.benawell.com
SUMMARY:Forest Bathing at Clowes Wood\, Solihull
DESCRIPTION:Experience the magic of slowing down to “Forest Time” in this beautiful ancient woodland\, and discover lasting joy\, creativity and calm\n\n\nForest Bathing (aka Shinrin-Yoku) is a set of mindfulness practices and fun activities designed to calm the nervous system\, awaken the senses\, and bring us into meaningful relationship with the web of life.  \nYou’ll be guided through a sequence of gentle activities which invite you to playfully explore each of your senses in turn\, expanding your usual range of perception and slowing you right down to experience existence at the speed of a tree – what I call “Forest Time”. This shifts us into a different brainwave state – so often in this modern world\, we’re locked into the “beta” wave state of constant action and planning and busy busy busy. Forest Bathing gets us into “alpha” state\, associated with calm\, creativity\, intuition and “flow”. It has been scientifically proven to give rise to a range of health benefits such as reduced blood pressure\, reduction in stress hormones\, improved sleep\, increases in anti-cancer proteins and reduced levels of anxiety\, depression\, anger and confusion too. With regular practice\, the wonder\, joy\, curiosity and playfulness that Forest Bathing draws out of us can gradually start to infuse and enrich our everyday lives beyond the forest. \nIt can often be hard to step out of the busyness of 21st Century life and give time to nourishing ourselves and our relationships with our wild relatives. But when we give ourselves permission to slow down in this way\, we receive such profound gifts of healing\, aliveness and belonging that it develops its own momentum and before we know it we can’t imagine our lives without it. I’ve found that doing it in a group allows feelings of connection to develop much faster as we all share our experiences and learn from each other’s unique ways of seeing and being – as well as making it more fun! \nI’m overjoyed to be working in collaboration with Warwickshire Wildlife Trust to offer these sessions at Clowes Wood Nature Reserve\, one of the most beautiful and biodiverse woodlands in the Midlands. 10% of all ticket sales is donated to the Trust to help maintain the Woods for the benefit of wildlife and humans alike. \nPlease note that these sessions are not suitable for children or pets. \nAccessibility information: There is a 15 minute scenic walk over uneven ground from the meeting point to the forest\, and back again at the end. Once inside the forest there will be a little more walking at a slower pace\, but the ground can be uneven\, muddy\, and in places a bit hilly. If you have any concerns about the level of physical activity involved please feel free to contact me on hello@healingearthways.co.uk.  	 \nA note on my sliding scale ticket pricing: I want to make Forest Bathing affordable to as many people as possible while being realistic about my own financial needs. To make this work sustainable I need to charge for it\, but I also want to acknowledge that incomes vary widely and ensure as far as reasonably possible that cost isn’t a barrier to participation. I leave it up to each individual to honestly assess their range of affordability\, no questions asked! To get the most ongoing benefit from Forest Bathing it’s recommended to participate in a long session like this at least once a month so if you enjoy it and want to come regularly\, please feel free to pay what you can feel you can afford each month even if that varies.
URL:https://www.benawell.com/event/forest-bathing-at-clowes-wood-solihull-2/
LOCATION:Clowes Wood\, meet at Malthouse Lane Recreation Ground Car Park\, Earlswood\, Solihull\, West Midlands\, B94 5RZ\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/4ad1b2ad490ac22e2ba65d6660d5fbed.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230930T100000
DTEND;TZID=Europe/London:20230930T153000
DTSTAMP:20260407T234956
CREATED:20230920T144201Z
LAST-MODIFIED:20230920T144204Z
UID:9893-1696068000-1696087800@www.benawell.com
SUMMARY:September Yoga and Sound Therapy
DESCRIPTION:A morning of yoga with Peter Hunter followed by an afternoon of relaxing sound therapy with Christine McKane.\n\n\nPeter’s morning session will be based around the principles that underpin his  approach to yoga.\, working on the basis of keeping us fit enough\, strong enough and flexible enough to cope with day to day life\, but doing that in a relaxed and enjoyable way. Christine’s sound therapy session will complement this and involves using a Nepalese singing gong\, singing bowls and crystal bowls. It will provide you with an opportunity to thoroughly relax and immerse yourself in soothing\, restorative sound.
URL:https://www.benawell.com/event/september-yoga-and-sound-therapy/
LOCATION:Brandon & Wolston Village Hall\, Main Street\, Wolston\, Warwickshire\, CV8 3HJ\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/09/059bf33c7ced83a9e315e5e0867251a5-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231001T093000
DTEND;TZID=Europe/London:20231001T103000
DTSTAMP:20260407T234956
CREATED:20230920T143347Z
LAST-MODIFIED:20230920T143402Z
UID:9811-1696152600-1696156200@www.benawell.com
SUMMARY:Immersive Guided Meditation in Sutton Coldfield
DESCRIPTION:Sunday Soul balm: take a little mind and body relaxation time just for you and be restored for the week ahead.
URL:https://www.benawell.com/event/immersive-guided-meditation-in-sutton-coldfield-3/
LOCATION:Yoga Oasis\, 1A Holifast Road\, Birmingham\, England\, B72 1AP\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/deeda3955964887ab7e287ac3a33b394.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230905T123000
DTEND;TZID=Europe/London:20230905T143000
DTSTAMP:20260407T234956
CREATED:20230831T165825Z
LAST-MODIFIED:20230831T165848Z
UID:9075-1693917000-1693924200@www.benawell.com
SUMMARY:Art & Craft Group - Age Concern
DESCRIPTION:Are you over 50 and interested in knitting/sewing? \nIf so why not come along to our art and craft group? You may want to share your skills by helping to make comfort dolls. These are dolls made to help support people with dementia\, alternatively you may wish to bring your own work with you. We are a small friendly group who meet each Tuesday afternoon 12.30pm -2.30pm at The Workspace\, All Saints Road (Satnav WV2 2AW). \n\n\n\nJoin our Art and Craft Group\nCome and join us at our friendly Art and Craft Group (knitting\, sewing etc) giving you the perfect opportunity to share your skills or learn new ones. Along with other activities\, our group makes and gifts comfort dolls to people with dementia\, so you can make a real difference as well as meeting new people. We’d love you to be part of it. \n 
URL:https://www.benawell.com/event/art-craft-group/
LOCATION:The Workspace\, All Saints Road\, Wolverhampton\, (WV2 2AW
CATEGORIES:Older Peoples' Events,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Arts-Crafts-Age-Concern.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231005T172000
DTEND;TZID=Europe/London:20231005T183000
DTSTAMP:20260407T234956
CREATED:20230920T143738Z
LAST-MODIFIED:20230920T143739Z
UID:9844-1696526400-1696530600@www.benawell.com
SUMMARY:Yoga for All
DESCRIPTION:Fully inclusive\, safe space\, fun!
URL:https://www.benawell.com/event/yoga-for-all-7/
LOCATION:Pride House\, 27 School street\, 27 School St\, Wolverhampton\, West Midlands\, WV1 4LR\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/d3bd88738b5f9b140885648cd60079a8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231006T193000
DTEND;TZID=Europe/London:20231006T223000
DTSTAMP:20260407T234956
CREATED:20230920T142128Z
LAST-MODIFIED:20230920T142300Z
UID:9675-1696620600-1696631400@www.benawell.com
SUMMARY:Wellness Evening
DESCRIPTION:Join us for a blissful Wellness Evening on October  6th where you can relax\, rejuvenate\, and indulge in ultimate self-care.
URL:https://www.benawell.com/event/wellness-evening/
LOCATION:Bradley House\, 28 Bradley Street\, Uttoxeter\, England\, ST14 7QA\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/09/f085e1cc745864a6444c678e3368cb55.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231008T093000
DTEND;TZID=Europe/London:20231008T103000
DTSTAMP:20260407T234956
CREATED:20230920T143347Z
LAST-MODIFIED:20230920T143402Z
UID:9812-1696757400-1696761000@www.benawell.com
SUMMARY:Immersive Guided Meditation in Sutton Coldfield
DESCRIPTION:Sunday Soul balm: take a little mind and body relaxation time just for you and be restored for the week ahead.
URL:https://www.benawell.com/event/immersive-guided-meditation-in-sutton-coldfield-4/
LOCATION:Yoga Oasis\, 1A Holifast Road\, Birmingham\, England\, B72 1AP\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/deeda3955964887ab7e287ac3a33b394.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230905T123000
DTEND;TZID=Europe/London:20230905T143000
DTSTAMP:20260407T234956
CREATED:20230831T165825Z
LAST-MODIFIED:20230831T165848Z
UID:9075-1693917000-1693924200@www.benawell.com
SUMMARY:Art & Craft Group - Age Concern
DESCRIPTION:Are you over 50 and interested in knitting/sewing? \nIf so why not come along to our art and craft group? You may want to share your skills by helping to make comfort dolls. These are dolls made to help support people with dementia\, alternatively you may wish to bring your own work with you. We are a small friendly group who meet each Tuesday afternoon 12.30pm -2.30pm at The Workspace\, All Saints Road (Satnav WV2 2AW). \n\n\n\nJoin our Art and Craft Group\nCome and join us at our friendly Art and Craft Group (knitting\, sewing etc) giving you the perfect opportunity to share your skills or learn new ones. Along with other activities\, our group makes and gifts comfort dolls to people with dementia\, so you can make a real difference as well as meeting new people. We’d love you to be part of it. \n 
URL:https://www.benawell.com/event/art-craft-group/
LOCATION:The Workspace\, All Saints Road\, Wolverhampton\, (WV2 2AW
CATEGORIES:Older Peoples' Events,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Arts-Crafts-Age-Concern.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231010T183000
DTEND;TZID=Europe/London:20231010T193000
DTSTAMP:20260407T234956
CREATED:20230920T143810Z
LAST-MODIFIED:20230920T143813Z
UID:9876-1696962600-1696966200@www.benawell.com
SUMMARY:Yin Yoga In The Forest
DESCRIPTION:A restful yoga practice with Autumn in mind\, enjoy Yin\, meditation & relaxation. Open to all.\n\n\nCome and enjoy a biweekly yoga practice in the most gorgeous forest space within the Wyre Forest. This is a special space that allows us to be within nature while we move through our practice. Surrounded by trees\, we embrace the outdoors while indoors. \nAs this is a biweekly class you can enjoy something different each session\, Victoria’s classes are designed with the seasons in mind\, working with postures that can correspond to whats happening externally to create balance internally. As we start to move through Autumn\,Winter classes will be designed in a way in which we can stay creative\, warm & restful. Yin will be our dominant practice for the remainder of 2023\, so enjoy restful yoga\, long holds & embrace hibernation mode. \nBringing together qualities of Yin yoga\, flow yoga\, meditation\, ETF\, Dien chan\, Myofascial release\, strength\, mobility\, sound healing and much more.  \n \nPostures are layered for accessibility to all\, enjoy poetic philosophy that brings modern life & yoga together\, building a better life\, creating healthier habits\, clearing the mind & finding confidence in being beautifully human. \n \nBi-weekly Tuesday evenings 6.30-7.30pm \nWyre Forest Discovery Centre\, \nCallow Hill. Bewdley. \n£9 per person \n(Car park fee applies separately) \n \nUpcoming sessions: \n10th\,24th Oct \n7th\, 21st Nov \n5th\,19th Dec \n \n2024 \n16th\, 30th Jan \n13th\, 27th Feb \n12th\, 26th March \n \nThis is an indoor space with floor to ceiling windows over looking the forest\, what better way to calm the mind & move the body with a beautiful backdrop of woodland\, birds\, squirrels and the autumn colours changing before your eyes.  \n \nBring your yoga mat\, cosy clothing\, a cushion & blanket! \n \nEvery single class & workshop held by Victoria at Wildlove is suitable for everyone\, beginners & seasoned practitioners. \n \nIt will be lovely to see you.  \nV x
URL:https://www.benawell.com/event/yin-yoga-in-the-forest/
LOCATION:Wyre Forest – Forestry England\, Wyre Forest Discovery Centre\, Callow Hill\, England\, DY14 9XQ\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/09/35722a7a779c2853835391434a580095-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231012T172000
DTEND;TZID=Europe/London:20231012T183000
DTSTAMP:20260407T234956
CREATED:20230920T143738Z
LAST-MODIFIED:20230920T143740Z
UID:9845-1697131200-1697135400@www.benawell.com
SUMMARY:Yoga for All
DESCRIPTION:Fully inclusive\, safe space\, fun!
URL:https://www.benawell.com/event/yoga-for-all-8/
LOCATION:Pride House\, 27 School street\, 27 School St\, Wolverhampton\, West Midlands\, WV1 4LR\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/d3bd88738b5f9b140885648cd60079a8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231015T090000
DTEND;TZID=Europe/London:20231015T163000
DTSTAMP:20260407T234956
CREATED:20231011T215653Z
LAST-MODIFIED:20231011T215659Z
UID:10532-1697360400-1697387400@www.benawell.com
SUMMARY:Pop-Up Wellness Festival
DESCRIPTION:A day full of health & wellness goodness in a beautiful woodland setting.\n\n\nAs the nights draw in and the days get shorter\, don’t despair! We’ve got just the thing to add some brightness\, lightness and wholeness back into your day this October. \nJoin us for an incredible day of all things health & wellbeing at our pop up Wellness Festival in a beautiful woodland setting next to the River Severn in the Ironbridge Gorge valley.  \nHere’s a taste of what you will find on offer throughout the day… \n\nExperience the awesome healing vibrations of a sound bath. \nExplore the beautiful surroundings with a woodland walk and really get in tune with nature with some forest bathing. \nTake part in a natural movement session and find out more about the ancestral approach to nutrition. \nTune into your emotions\, and explore how they have played a part in your life with an emotional geography workshop. \n\nYoga\, EFT\, crystal therapy\, barefoot running\, healing through writing\, musical meditations\, manifestation workshop and more! \nTake this opportunity to explore something new or simply enjoy the things you already love doing. From fitness to personal development to spirituality\, and everything in between\, there is something for everyone.  \nAnd what’s more\, for the price of one ticket\, you can access it all\, with no additional costs on the day. That’s right\, all the classes and workshops are included in the price of your ticket! \n\n\nYou can see the full programme for the day below…
URL:https://www.benawell.com/event/pop-up-wellness-festival/
LOCATION:TF8 7HT\, John Rose Building\, High Street\, Coalport\, England\, TF8 7HT\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/10/8a421f28783fd3bbc4aec7e7eb5e0ea8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231015T093000
DTEND;TZID=Europe/London:20231015T103000
DTSTAMP:20260407T234956
CREATED:20230920T143347Z
LAST-MODIFIED:20230920T143402Z
UID:9813-1697362200-1697365800@www.benawell.com
SUMMARY:Immersive Guided Meditation in Sutton Coldfield
DESCRIPTION:Sunday Soul balm: take a little mind and body relaxation time just for you and be restored for the week ahead.
URL:https://www.benawell.com/event/immersive-guided-meditation-in-sutton-coldfield-5/
LOCATION:Yoga Oasis\, 1A Holifast Road\, Birmingham\, England\, B72 1AP\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/deeda3955964887ab7e287ac3a33b394.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230905T123000
DTEND;TZID=Europe/London:20230905T143000
DTSTAMP:20260407T234956
CREATED:20230831T165825Z
LAST-MODIFIED:20230831T165848Z
UID:9075-1693917000-1693924200@www.benawell.com
SUMMARY:Art & Craft Group - Age Concern
DESCRIPTION:Are you over 50 and interested in knitting/sewing? \nIf so why not come along to our art and craft group? You may want to share your skills by helping to make comfort dolls. These are dolls made to help support people with dementia\, alternatively you may wish to bring your own work with you. We are a small friendly group who meet each Tuesday afternoon 12.30pm -2.30pm at The Workspace\, All Saints Road (Satnav WV2 2AW). \n\n\n\nJoin our Art and Craft Group\nCome and join us at our friendly Art and Craft Group (knitting\, sewing etc) giving you the perfect opportunity to share your skills or learn new ones. Along with other activities\, our group makes and gifts comfort dolls to people with dementia\, so you can make a real difference as well as meeting new people. We’d love you to be part of it. \n 
URL:https://www.benawell.com/event/art-craft-group/
LOCATION:The Workspace\, All Saints Road\, Wolverhampton\, (WV2 2AW
CATEGORIES:Older Peoples' Events,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Arts-Crafts-Age-Concern.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231019T172000
DTEND;TZID=Europe/London:20231019T183000
DTSTAMP:20260407T234956
CREATED:20230920T143738Z
LAST-MODIFIED:20230920T143740Z
UID:9846-1697736000-1697740200@www.benawell.com
SUMMARY:Yoga for All
DESCRIPTION:Fully inclusive\, safe space\, fun!
URL:https://www.benawell.com/event/yoga-for-all-9/
LOCATION:Pride House\, 27 School street\, 27 School St\, Wolverhampton\, West Midlands\, WV1 4LR\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/d3bd88738b5f9b140885648cd60079a8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231022T093000
DTEND;TZID=Europe/London:20231022T103000
DTSTAMP:20260407T234956
CREATED:20230920T143347Z
LAST-MODIFIED:20230920T143402Z
UID:9814-1697967000-1697970600@www.benawell.com
SUMMARY:Immersive Guided Meditation in Sutton Coldfield
DESCRIPTION:Sunday Soul balm: take a little mind and body relaxation time just for you and be restored for the week ahead.
URL:https://www.benawell.com/event/immersive-guided-meditation-in-sutton-coldfield-6/
LOCATION:Yoga Oasis\, 1A Holifast Road\, Birmingham\, England\, B72 1AP\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/deeda3955964887ab7e287ac3a33b394.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230905T123000
DTEND;TZID=Europe/London:20230905T143000
DTSTAMP:20260407T234956
CREATED:20230831T165825Z
LAST-MODIFIED:20230831T165848Z
UID:9075-1693917000-1693924200@www.benawell.com
SUMMARY:Art & Craft Group - Age Concern
DESCRIPTION:Are you over 50 and interested in knitting/sewing? \nIf so why not come along to our art and craft group? You may want to share your skills by helping to make comfort dolls. These are dolls made to help support people with dementia\, alternatively you may wish to bring your own work with you. We are a small friendly group who meet each Tuesday afternoon 12.30pm -2.30pm at The Workspace\, All Saints Road (Satnav WV2 2AW). \n\n\n\nJoin our Art and Craft Group\nCome and join us at our friendly Art and Craft Group (knitting\, sewing etc) giving you the perfect opportunity to share your skills or learn new ones. Along with other activities\, our group makes and gifts comfort dolls to people with dementia\, so you can make a real difference as well as meeting new people. We’d love you to be part of it. \n 
URL:https://www.benawell.com/event/art-craft-group/
LOCATION:The Workspace\, All Saints Road\, Wolverhampton\, (WV2 2AW
CATEGORIES:Older Peoples' Events,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Arts-Crafts-Age-Concern.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231026T172000
DTEND;TZID=Europe/London:20231026T183000
DTSTAMP:20260407T234956
CREATED:20230920T143738Z
LAST-MODIFIED:20230920T143740Z
UID:9847-1698340800-1698345000@www.benawell.com
SUMMARY:Yoga for All
DESCRIPTION:Fully inclusive\, safe space\, fun!
URL:https://www.benawell.com/event/yoga-for-all-10/
LOCATION:Pride House\, 27 School street\, 27 School St\, Wolverhampton\, West Midlands\, WV1 4LR\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/d3bd88738b5f9b140885648cd60079a8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231029T093000
DTEND;TZID=Europe/London:20231029T103000
DTSTAMP:20260407T234956
CREATED:20230920T143348Z
LAST-MODIFIED:20230920T143402Z
UID:9815-1698571800-1698575400@www.benawell.com
SUMMARY:Immersive Guided Meditation in Sutton Coldfield
DESCRIPTION:Sunday Soul balm: take a little mind and body relaxation time just for you and be restored for the week ahead.
URL:https://www.benawell.com/event/immersive-guided-meditation-in-sutton-coldfield-7/
LOCATION:Yoga Oasis\, 1A Holifast Road\, Birmingham\, England\, B72 1AP\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/deeda3955964887ab7e287ac3a33b394.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231029T152000
DTEND;TZID=Europe/London:20231029T163000
DTSTAMP:20260407T234956
CREATED:20230920T143226Z
LAST-MODIFIED:20230920T143248Z
UID:9796-1698592800-1698597000@www.benawell.com
SUMMARY:Sound Meditation Afternoon Class
DESCRIPTION:Join me at 3: 20 pm till 4:30 pm and experience a combination of meditation practises and healing sound waves. Last Sunday of each month.
URL:https://www.benawell.com/event/sound-meditation-afternoon-class-2/
LOCATION:St Chads Centre\, Church Hill\, Bishop's Tachbrook\, England\, CV33 9RJ\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/2a2536b2d37cf8d990284cd9780ee01e.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231029T173000
DTEND;TZID=Europe/London:20231029T193000
DTSTAMP:20260407T234956
CREATED:20231011T215519Z
LAST-MODIFIED:20231011T215615Z
UID:10520-1698600600-1698607800@www.benawell.com
SUMMARY:Yin Yoga Workshop - Samhain Sunday
DESCRIPTION:Yin Yoga | Tea & Cake | Meditation | Full Moon Fire Release Ceremony\n\n\nJoin Karine to learn more about Samhain\, indulge in some delicious tea or hot chocolate and cake\, rest with an Autumn based gentle Yin Yoga practice\, and end the evening under the light of the full moon with a fire releasing ceremony.\n \n \nYou are invited to bring a picture or keepsake of someone who has passed with you and light a candle to dedicate to them (optional).\n \n \nThis is sure to be a truly magical evening of resting\, releasing\, and renewing your energy for the darker months ahead.\n \n \nWorkshop Schedule:\n \n \nArrive and settle down with a herbal tea and snack.\n \n \nA restful Yin Yoga practice including meditation and mantra.\n \n \nExperience an extended Savasana.\n \n \nTea or hot chocolate and cake.\n \n \nAn opportunity to write down what you wish you release and join a short full moon fore release ceremony outside. \nSamhain (a Gaelic word pronounced “SAH-win”) is usually celebrated from October 31 to November 1 to welcome in the harvest and usher in “the dark half of the year.” Celebrants believe that the barriers between the physical world and the spirit world break down during Samhain\, this is referred to as “the thinning of the veil.”\n \n \nSamhain marks the mid-point of the season\, where a shift in energy can be seen and felt. We have moved past the Equinox\, into Autumn\, and started to welcome in the darker part of the year\, and Wheel of the Year.\n \n \nEnergy turns inward and downward rather than outward.\n \n \nIt is a time to acknowledge and honour the coming to an end of some things. In essence Samhain celebrates death\, and reminds us of the turning wheel of life\, the cycle of life – from birth to death to rebirth.\n \n \nMany Blessings x \nThis workshop is available in our serene studio or to join online. \nFor an online ticket or to avoid booking fee\, simply visit our website shop. \nhttps://www.yogaborne.com/shop
URL:https://www.benawell.com/event/yin-yoga-workshop-samhain-sunday/
LOCATION:Yoga Borne Ltd\, 1406-1408 Pershore Road\, Stirchley\, England\, B30 2PH\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/10/330e2c3c9603b508dcb0731f6fde5d2c.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230905T123000
DTEND;TZID=Europe/London:20230905T143000
DTSTAMP:20260407T234956
CREATED:20230831T165825Z
LAST-MODIFIED:20230831T165848Z
UID:9075-1693917000-1693924200@www.benawell.com
SUMMARY:Art & Craft Group - Age Concern
DESCRIPTION:Are you over 50 and interested in knitting/sewing? \nIf so why not come along to our art and craft group? You may want to share your skills by helping to make comfort dolls. These are dolls made to help support people with dementia\, alternatively you may wish to bring your own work with you. We are a small friendly group who meet each Tuesday afternoon 12.30pm -2.30pm at The Workspace\, All Saints Road (Satnav WV2 2AW). \n\n\n\nJoin our Art and Craft Group\nCome and join us at our friendly Art and Craft Group (knitting\, sewing etc) giving you the perfect opportunity to share your skills or learn new ones. Along with other activities\, our group makes and gifts comfort dolls to people with dementia\, so you can make a real difference as well as meeting new people. We’d love you to be part of it. \n 
URL:https://www.benawell.com/event/art-craft-group/
LOCATION:The Workspace\, All Saints Road\, Wolverhampton\, (WV2 2AW
CATEGORIES:Older Peoples' Events,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Arts-Crafts-Age-Concern.jpg
END:VEVENT
END:VCALENDAR