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SUMMARY:Family Adventures in Yoga & Dance!
DESCRIPTION:Let your bodies move & your imagination soar as we explore this amazing planet through yoga & dance. Play\, breath\, & laugh together!\n\n\nJoin us for a fun-filled afternoon of family yoga\, mindfulness\, and Indian dance at the Bournville Quaker Meeting House! Let your bodies move and your imagination soar as we set off on an amazing journey together\, travelling across this beautiful blue planet (and sometimes beyond!)\, and discovering all the incredible things we see along the way. This is a magical time where you can dance and play alongside your loved ones\, and create unforgettable family memories. \nThis month we will be celebrating the Lunar New Year! Join us as we explore the myths of the Zodiac\, and discover the mysterious power of the moon… \nThis exciting workshop is open to ALL ages and abilities. From TOTAL beginners to those already with experience\, this is something for the WHOLE family to enjoy together. There’s no age limit to experience the magic of yoga and dance\, so grab your friends and family\, tell your aunts and uncles\, and don’t forget to bring grandma! We want to include everyone\, so there will be lots of modifications to suit every body. You are also welcome to bring your preschoolers to join in the family fun\, but please be aware that this workshop is predominantly aimed at children aged 4-11. \n\n\n\nBoth Katie and Roo have a depth of experience teaching and working with all ages\, abilities\, and backgrounds – including chair based dance and yoga – so there will something suit every body. If you do have access requirements\, including if any members of your family are in a wheelchair\, please let us know in advance as we’d love to make you feel as welcome as possible. Seating is available if you would prefer to spectate for some of the more physical games\, although we will always encourage you to join in as much as possible for maximum fun! \nSnacks and drinks will be provided half way through the workshop\, consisting of fruit\, biscuits and squash\, as well as hot drinks for adults – all vegan\, and nut free\, with gluten free options available. There will also be a “Calm Corner” set up with colouring and a few other sensory/mindfulness activities for you and your child if either of you need a little space from all the excitement. \n\n\n\nSo grab your loved ones and get ready to have a blast! Don’t miss out on this amazing opportunity to connect with your family through the power of movement\, mindfulness and laughter. Limited spaces\, book early to avoid disappointment. \nFree parking and toilet facilities available at the Meeting House. All equipment is provided\, although if you do have a yoga mat\, please bring it  along for some extra comfort. Please wear clothes you feel comfortable moving in. Barefoot is best\, but if you would rather wear shoes just make sure they are soft soled/gym pump style so as not to squish any small toes! \nPlease see the list of frequently asked questions below\, or feel free to contact: \nKatie (Indian dance instructor) – katieryandance@gmail.com \nRoo (Yoga teacher) – roo-yoga@outlook.com \nAll bookings through Eventbrite. \nImages kindly provided by Rainbow Yoga www.rainbowyogatraining.com
URL:https://www.benawell.com/event/family-adventures-in-yoga-dance/
LOCATION:Bournville Quaker Meeting House\, Linden Road\, Birmingham\, UK\, 65 Linden Road\, Birmingham\, England\, B30 1JT\, United Kingdom
CATEGORIES:Wellbeing
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