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X-WR-CALDESC:Events for Benawell
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DTSTART;TZID=Europe/London:20240215T130000
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UID:14233-1708002000-1708005600@www.benawell.com
SUMMARY:Yoga Fun at WAVA Hall
DESCRIPTION:Come join us at WAVA Hall for some Yoga Fun! Available every week for £6.50 starting from Thursday 2nd March 2023 from 1-2pm.
URL:https://www.benawell.com/event/yoga-fun-at-wava-hall/
LOCATION:WAVA Hall Coventry\, 31 Barras Green\, Coventry\, England\, CV2 4LY\, United Kingdom
CATEGORIES:Wellbeing
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DTSTART;TZID=Europe/London:20240215T172000
DTEND;TZID=Europe/London:20240215T183000
DTSTAMP:20260408T021516
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UID:14126-1708017600-1708021800@www.benawell.com
SUMMARY:Yoga for All
DESCRIPTION:Fully inclusive\, safe space\, fun!
URL:https://www.benawell.com/event/yoga-for-all-20/
LOCATION:Pride House\, 27 School street\, 27 School St\, Wolverhampton\, West Midlands\, WV1 4LR\, United Kingdom
CATEGORIES:Wellbeing
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DTSTART;TZID=Europe/London:20240215T181500
DTEND;TZID=Europe/London:20240215T210000
DTSTAMP:20260408T021516
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UID:14058-1708020900-1708030800@www.benawell.com
SUMMARY:Wellness evening at Little Earth - Yoga\, Sauna & Cold Plunge
DESCRIPTION:Yoga\, Sauna & Cold Plunge\n\n\nAs the sun begins to set and the world mellows into the evening\, we invite you to join us for an exquisite and serene experience that merges the ancient practice of yoga with the therapeutic warmth of a sauna and the invigorating embrace of a cold plunge.  \n \n6.15 – 7.15 pm: Yoga with Karen \n7.15 – 8.00 pm: Sauna Session \n8.00 – 9.00 pm: Cold Plunge & Tea & Fire at Hobbit House \n \n🌙 Yoga Under the Stars 🧘‍♀️:Commence your evening with a tranquil yoga session guided by our experienced instructor. The serene ambience under the stars creates a magical backdrop for your practice\, as you harmonize your body and mind\, improve flexibility\, and find inner calm. This yoga session is suitable for practitioners of all levels\, from beginners to advanced. \n \n🔥 Sauna Tranquility 🧖‍♂️:After your yoga session\, indulge in the soothing warmth of our luxurious sauna. As you relax in the gentle heat\, you’ll discover the therapeutic benefits of sauna therapy\, including detoxification\, muscle tension release\, and deep relaxation. Allow the sauna to envelop you in its serenity. \n \n❄️ Moonlit Cold Plunge 🏊‍♂️:Following the sauna\, under the moon’s gentle glow\, immerse yourself in our cold plunge pool for an exhilarating experience. The icy plunge will invigorate your senses\, enhance circulation\, and leave you feeling refreshed and alive. It’s a unique way to embrace the coolness of the night. \n \nOur evening retreat is more than just a wellness event; it’s a chance to restore\, rejuvenate\, and reconnect with your inner self. Whether you seek to deepen your yoga practice\, detoxify your body\, or simply unwind in a tranquil environment\, this event offers something special for everyone. \nPlease bring your yoga mat\, swimwear\, and a towel for the sauna and cold plunge. Tea will be served after the cold plunge.
URL:https://www.benawell.com/event/wellness-evening-at-little-earth-yoga-sauna-cold-plunge-2/
LOCATION:Little Earth Centre\, Little Earth Centre\, Chris Jewkes Fitness\, Wolverhampton\, England\, WV6 9BQ\, United Kingdom
CATEGORIES:Wellbeing
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DTSTART;TZID=Europe/London:20240215T183000
DTEND;TZID=Europe/London:20240215T203000
DTSTAMP:20260408T021516
CREATED:20240213T145015Z
LAST-MODIFIED:20240213T145015Z
UID:14110-1708021800-1708029000@www.benawell.com
SUMMARY:Black Ballad & Chai Soul Presents: Yoga and Self Love Session
DESCRIPTION:Get ready to unwind and embrace self-love at Black Ballad & Chai Soul Presents: Yoga and Self Love Session\n\n\nAs we step into our 10th year\, we have thought deeply about what we want black women to think\, feel\, and prioritise. As we started to think about our decade-long journey of being the ultimate media and membership platform for black women\, we want you to prioritise your wellness. \nAs they say\, health is wealth\, so we want to create content\, events\, and\, of course\, exclusive member perks that help black women like you and me put their well-being at the top of the priority list. \nOn February 15th\, Black Ballad in collaboration with Natalia Levene\, the founder of Chai Soul\, will be hosting Yoga and Self Love Session. Natalia will be creating a divine evening of self-love and sisterhood. \nThe evening will start with a 60-minute yoga class where you will journey through breathwork\, gentle movement and a guided meditation designed to honour and nourish your mind\, body and soul. Participants will then have the space to connect with each other as we enjoy some delicious culinary treats created by Angel of Cakes. \nThis event is created to honour black women and hold space for you to unapologetically love and be loved out loud. And you don’t have to have any prior experience of yoga to take part. \n*** \nAs with most Black Ballad events\, all are welcome\, but BB Members get preferred pricing. BB Member tickets are £25\, while general admission is £30. \nIf you are a BB Member and don’t have access to your discounted ticket\, log in on the Black Ballad website and buy your ticket from the event page. \n \nAbout The Black Ballad Membership\nBlack Ballad is building the essential lifestyle for black women called The Black Ballad Membership. Our goal is to create a digital magazine\, events\, perks and community to help black women live their best lives.
URL:https://www.benawell.com/event/black-ballad-chai-soul-presents-yoga-and-self-love-session/
LOCATION:The Moseley Hive\, 93 Alcester Road\, Birmingham\, England\, B13 8DD\, United Kingdom
CATEGORIES:Wellbeing
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