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X-WR-CALDESC:Events for Benawell
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TZID:Europe/London
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TZOFFSETFROM:+0000
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DTSTART:20230326T010000
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DTSTART:20231029T010000
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DTSTART;TZID=Europe/London:20230909T093000
DTEND;TZID=Europe/London:20230909T143000
DTSTAMP:20260409T111547
CREATED:20230815T160614Z
LAST-MODIFIED:20230815T161014Z
UID:8640-1694251800-1694269800@www.benawell.com
SUMMARY:Women's Wellbeing Roadshow
DESCRIPTION:About this event\n\n\n5 hours\nMobile eTicket\n\n\n\n\nDrop in to Telford & Wrekin Council’s road show dedicated to women and their health and wellbeing! \nYou will be able to access information get advice and give feedback on many different subjects and issues\, from the Health Interventions Team (incl. blood pressure checks) Communities Team\, Energy Advice\, Safer & Stronger Programme\, Skin Care\, Maternity Team\, Women’s Aid\, Police and Enforcement\, Carers Support\, Leisure Services\, Age UK\, St Giles Trust\, Cancer Support Services and others. \nWe will also be offering free light refreshments through the day so pop in\, enjoy some music\, join in a taster session and have a wander around the many stands on show. \n9.30-9.45 – Official opening & welcome to the event \n10.00 – 10.20 Self Defence Taster Class (Join in with this taster session) \n10.20-10.30 Advice stalls only \n10.30 – 10.50 Hadley Line Dancing (taster sessions) \n10.50-11.00 Advice stalls only \n11.00-11.15 Darby Singers \n11.15-11.30 Advice stalls only \n11.30-11.50 Self Defence (Join in with this taster session) \n11.50-12 Advice stalls only \n12-12.15 Darby Singers \n12.15-12.30 Advice stalls only \n12.30-1.10pm Tequila Moon – chilled guitar/vocal acoustic covers duo \n1.10-1.30 Advice stalls only \n1.30-1.50 Chinese Dancers – Culture Kind Chinese Community \n1.50-2.30 Advice stalls only2.30-3pm Close and thank you
URL:https://www.benawell.com/event/womens-wellbeing-roadshow/
LOCATION:Meeting Point House Southwater Square Telford TF3 4HS
CATEGORIES:Wellbeing,Women's Health
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Womens-Wellbeing-Roadshow.jpg
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DTSTART;TZID=Europe/London:20230909T190000
DTEND;TZID=Europe/London:20230909T200000
DTSTAMP:20260409T111547
CREATED:20230831T174424Z
LAST-MODIFIED:20230831T174444Z
UID:9120-1694286000-1694289600@www.benawell.com
SUMMARY:Gong bath\, sound healing and meditation
DESCRIPTION:Starting with a relaxing meditation\,lie back and relax to the sounds of the soothing gongs and vibrational bowls.\n\n\nAre you looking for ways to improve your health and wellbeing\, getting rid of those niggling aches and pains? Reduce your stress levels and anxiety\, helping you to sleep better\, elevate your mood and develop a deeper connection to you in more natural and balanced state?  💗   \nEnergy and Sound Therapy is deeply relaxing and profoundly therapeutic for your mind\, body and soul. The vibrational frequencies enter deep within the body and work at a cellular level to restore balance and enhance at greater state of wellbeing.  \nwear comfortable clothing\, bring a yoga mat\, pillow and blanket\, cosy socks and whatever you need to feel comfortable. There are mats and blankets available to borrow if you don’t have them. 💗 \n \nNOT SUITABLE FOR THE FIRST TRIMESTER OF PREGNANCY\, AND FOR THOSE WHO HAVE A PACEMAKER. IF YOU WEAR HEARING AIDS\, PLEASE TURN THEM OFF.
URL:https://www.benawell.com/event/gong-bath-sound-healing-and-meditation/
LOCATION:Bentley Heath community Hall\, Widney Road\, Bentley Heath\, Solihull\, England\, B93 9BQ\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/21d53f6622611718db0c49cf6c4d2e8c.jpg
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