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UID:8654-1692547200-1692549000@www.benawell.com
SUMMARY:Begin your Tai Chi journey: Traditional Movements for Health / Rejuvenation
DESCRIPTION:Learning even basic Tai Chi skills can promote balance\, calmness\, and mental focus. Every Sunday:\n 11am EST/4pm GMT \n\n\n Welcome! We are on our 3rd year of lessons (since November 2020). \nImprove your health 30 minutes every Sunday  \n  8am PST (Los Angeles CA) \n11 am EST (Boston\, MA) \n 4 pm GMT  \n \nMovement is the key to maintaining mental and physical health.  \nThis series does seasonal training to help  you develop a wide range of skills which will enhance both your health and your practice. We practices basic Tai Chi / Qigong skills as posting\, walking\, breathing\, stretching\, energy work\, bone tapping and hand movements.   \nEven outwardly simple movement when practiced correctly promote organ health\, lower body strength and mental focus. \nEnjoy learning at home through our online lessons. \n\n\n\nUpon registration\, you will receive a link to sign and agree to the following  consent form. (THE LINK IS AT THE END OF THE TICKET) \nRelease of Liability \nI consent to voluntarily participate in  Quality of Life Now\, LLC’s  (individually and collectively\, the “Releasee”) class with knowledge of the danger involved and assume any and all risks of injury\, death\, or property damage. I acknowledge that I am physically fit to participate in Releasee’s class. I\, on behalf of myself\, my heirs\, next of kin\, executors\, administrators\, and assigns\, hereby release and forever discharge Releasee\, their respective employees\, agents\, officers and members\, heirs\, administrators and executors from any and every claim\, demand\, action\, right of action whatsoever\, kind or nature\, either in law or equity\, arising from or by reason of any bodily injury or personal injuries\, known or unknown\, death and/or property damages resulting from\, or to result from any accident which may occur as a result of my participation in martial arts instruction with Releasee\, or any activities in connection with martial arts instruction with Releasee whether by negligence or not. I further release all personnel\, employees\, agents\, officers and members of Releasee\, their heirs\, administrators and executors from any and every claim\, demand\, action\, right of action whatsoever\, kind or nature\, either in law or equity\, arising from first aid treatment or service rendered by any personnel\, employees\, agents\, officers and members of Releasee\, to me\, during participation in martial arts instruction. I consent to the Releasee using their discretion to have me transported to a medical facility\, in the event of an emergency\, wherein I cannot be reached.  \nI further state that I have carefully read the above release\, and know the contents of the release and agree to this release of my own free act. \n\n\n\n\nAbout Kurt \nCertified Qigong Teacher \nKurt Klinzing is the main instructor at Quality of Life Now. He is a Certified Medical Qigong and Tai Chi Instructor with Human Harmonies® and a 3rd degree Head Instructor with Body Mind Systems. He began studying Kung-Fu and Bagua when he was 40 years old and has continued practicing for over thirty years. Martial Arts training has been instrumental in his life\, helping him maintain a healthy resilient body and a calmer mind. In the last 8 years Kurt has been studying Qigong and Tai Chi\, changing the rhythm of his practice to match that of his life. He hopes to help empower others to take control of their physical and mental well-being. He is currently teaching at Human Harmonies Chelmsford (MA) and online
URL:https://www.benawell.com/event/begin-your-tai-chi-journey-traditional-movements-for-health-rejuvenation/
LOCATION:England
CATEGORIES:Wellbeing
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DTSTART;TZID=Europe/London:20230820T183000
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UID:8227-1692556200-1692559800@www.benawell.com
SUMMARY:Sunday Chill Sound Bath
DESCRIPTION:Self care and time for yourself in way of a beautiful relaxing sound healing with The Happy Holistic\n\n\nIf you are seeking self care and time for yourself in way of relaxation and healing\, join the Happy Holistic for this beautiful monthly chill out sound bath. \nWe will begin with a beautiful guided meditation to open our hearts and relax the body before we experience a relaxing sound journey\, including crystal bowls\, drums\, chimes and singing bowls. \nThis ancient form of sound healing works through sound vibrations which work to restore the body and unblock both physical and emotional energy blocks\, leaving you with an improve energy flow supporting your physical and emotional wellbeing.
URL:https://www.benawell.com/event/sunday-chill-sound-bath-2/
LOCATION:Streetly Methodist Church\, 6 Thornhill Road\, Sutton Coldfield\, England\, B74 3EH\, United Kingdom
CATEGORIES:Wellbeing
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