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UID:6441-1690825500-1690836300@www.benawell.com
SUMMARY:An Evening of Mindfulness in the Woods (Cannock Chase)
DESCRIPTION:an evening of mindfulness\n\n\nEscape the chaos of life with an evening of mindfulness in Cannock Chase\n \nUnwind and de-stress with an active mix of mindfulness\, gentle mindful yoga\, meditation and a mindful light picnic in the woodlands .\n \nThis activity is for anyone wanting to practice mindfulness in an active and unique way.\n \nMindful walking is the best of both worlds\, an easy-to-do exercise\, that’s low on impact yet high on cardiovascular benefits\, and a meditative practice—helping you reduce stress\, become more focused and productive\, feel better\, and improve your overall well-being.\n \nWe shall mindfully walk\, do a mindful yoga\, have some mindful eating and put into practice many fun mindful outdoor activities\n \n \nWe will be meeting in the Birches Valley Forest Car Park\n \nAny problems finding us please contact me on 07455757144. Autumn\n \n \nhttps://howuk.co.uk/
URL:https://www.benawell.com/event/an-evening-of-mindfulness-in-the-woods-cannock-chase/
LOCATION:Birches Valley Forest Centre (Car Park)\, Birches Valley\, Rugeley\, England\, WS15 2UQ\, United Kingdom
CATEGORIES:Wellbeing
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UID:7274-1690826400-1690830900@www.benawell.com
SUMMARY:Breathwork Healing Session • Joy of Breathing • Wolverhampton
DESCRIPTION:Ready to feel more vibrantly alive and consciously connected with your inner healer?\n\n\nGet your ticket and receive a bonus!\nPurchase a ticket to our live events and enjoy a 7-day bonus access. Dive into Healing Sessions\, Masterclasses\, Breathing Experiences\, and Live Breathing Classes immediately. Learn more. \n\n\n\nExperience the amazing healing power of your breath with the Joy of Breathing technique. It allows you to quickly and effectively access a deeper connection with your body\, mind\, heart and soul. \nDuring this 75 minute online live session you will be safely and gently guided to explore\, feel and connect to deeper layers of your body\, emotions and consciousness. \nYou will journey into profoundly healing\, deeply relaxing and transformative states of being. \n \n\n\n\n“These sessions are perfect for anyone who wants to experience higher states of well-being\, consciousness and self-healing.”\n\nJoy of Breathing Technique\nFor over 30 years\, Sylvie has been experiencing\, learning\, practicing and teaching a wide scope of breathwork and pranayama techniques. \nShe finally developed her own technique that is both a science and yoga-based practice. \nIt weaves together modern scientific discoveries in breathwork and the ancient yogic wisdom. \n \n\n\n\n“The technique is simple and powerful enough that anyone can practice and get benefits during the first session.”\n\nTestimonials\n“Brilliant! I feel wonderful!” – Aidian \n“Think I have just experienced my first third eye actual awareness.” – Robert \n“That session took me deep into my soul. Very healing on all levels: body\, mind\, spirit\, feelings… everything!” – Bradley \n“I felt like I was levitating at one point. I feel healthier right now. Can’t wait to do this again.” – Nancy \n“My hands were vibrating a lot and then I started hearing noise\, almost that sound when your ears are ringing. Feel great now\, very relaxed!” – Kathy \n“I feel so grateful to have found this. You bring beautiful energy and teach this practice so well. Thank you so very much!” – Tara \n \n\n\n\n“It is my pleasure to guide you toward self-empowerment and self-awakening. You will be guided to experience your truest self\, from the physical to the soul dimension.” \n\nSylvie Horvath\n#breathwork #pranayama #yoga\nBIOGRAPHY \nSylvie is the creator of the Joy of Breathing. She’s been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga\, pranayama\, breathwork and meditation. \n \nEvent Information\nAgenda\n\nIntroduction & instructions\nDeep breathing session\nHealing meditation\nRelaxation\nSharing & questions and answers\n\nAttending Event\n\nConnect on Zoom 10 minutes prior to class start time and silence cell phones\nWear comfortable clothing\nRefrain from eating 1.5 to 2 hours before practice\nYoga mat and a blanket might help you feel comfortable\n\nSOULDIMENSION.ORG \nCopyright © 2022 • Soul Dimension
URL:https://www.benawell.com/event/breathwork-healing-session-joy-of-breathing-wolverhampton/
LOCATION:Soul Dimension\, Online Event on Zoom\, Wolverhampton\, West Midlands\, WV1\, United Kingdom
CATEGORIES:Wellbeing
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