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DTSTART;TZID=Europe/London:20230721T183000
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UID:6650-1689964200-1689969600@www.benawell.com
SUMMARY:Ultimate Weekend Wind-Down
DESCRIPTION:Let go of your week with this Ultimate Weekend Wind Down. Join us for gentle Yoga\, restorative yoga\, a soundbath and optional reiki healing.\n\n\nThis extended candlelit session will help you transition from weekday to weekend. \nStarting with gentle movement to release tension\, we will slowly move towards a restorative practice. Props will support our bodies in longer held postures\, and we’ll use the breath to invite in softness\, preparing bodies and minds for the weekend. \nThis will be followed by a relaxing sound bath and meditation with an option to receive a short reiki treatment. \nThis session is beginner friendly and suitable for all abilities\, based in an accessible venue.
URL:https://www.benawell.com/event/ultimate-weekend-wind-down/
LOCATION:Wednesbury Library\, Walsall Street\, Wednesbury\, England\, WS10 9EH\, United Kingdom
CATEGORIES:Wellbeing
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