BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Benawell - ECPv6.15.20//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Benawell X-ORIGINAL-URL:https://www.benawell.com X-WR-CALDESC:Events for Benawell REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Europe/London BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20220327T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20221030T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20230326T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20231029T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20240331T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20241027T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20250330T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20251026T010000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=Europe/London:20240909T090000 DTEND;TZID=Europe/London:20240909T153000 DTSTAMP:20260427T201623 CREATED:20240228T191339Z LAST-MODIFIED:20240228T191854Z UID:16055-1725872400-1725895800@www.benawell.com SUMMARY:Understanding Young Peoples' Mental Health: Staffordshire 2024 DESCRIPTION:Training in young people’s mental health: Learn how to spot signs of poor wellbeing & get strategies & tools to make a difference URL:https://www.benawell.com/event/understanding-young-peoples-mental-health-staffordshire-2024/ LOCATION:Rugeley Community Ctr\, Burnthill Lane\, Rugeley\, England\, WS15 2HX\, United Kingdom CATEGORIES:Mental Health ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2024/02/0d348d7b28e2c9e96627b94ec929cdbb.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20240626T100000 DTEND;TZID=Europe/London:20240626T120000 DTSTAMP:20260427T201623 CREATED:20230719T172233Z LAST-MODIFIED:20231129T210946Z UID:6727-1719396000-1719403200@www.benawell.com SUMMARY:Mental Health for Parents and Children/Young People DESCRIPTION:Join the Wolverhampton Outreach Team as we discuss how best to support the mental health of parents and children/young people.\n\n\nNearby street parking is available URL:https://www.benawell.com/event/mental-health-for-parents-and-children-young-people/ LOCATION:Warstones Primary School\, Warstones Road\, Penn\, Wolverhampton\, England\, WV4 4LU\, United Kingdom CATEGORIES:Mental Health ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/36e58f7a64258084440f49a1daf1d20d.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20231228T140000 DTEND;TZID=Europe/London:20231228T160000 DTSTAMP:20260427T201623 CREATED:20231129T211142Z LAST-MODIFIED:20231129T211142Z UID:11822-1703772000-1703779200@www.benawell.com SUMMARY:Walk And Talk DESCRIPTION:Professionally lead mental health ‘Walk And Talk’. URL:https://www.benawell.com/event/walk-and-talk-10/ LOCATION:Ladywood Leisure Centre\, Ladywood Middleway\, Birmingham\, England\, B16 8TR\, United Kingdom CATEGORIES:Mental Health ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/46cb092bf7e560ea9a8f3cea3da35b19.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20231221T140000 DTEND;TZID=Europe/London:20231221T160000 DTSTAMP:20260427T201623 CREATED:20231129T211142Z LAST-MODIFIED:20231129T211142Z UID:11821-1703167200-1703174400@www.benawell.com SUMMARY:Walk And Talk DESCRIPTION:Professionally lead mental health ‘Walk And Talk’. URL:https://www.benawell.com/event/walk-and-talk-9/ LOCATION:Ladywood Leisure Centre\, Ladywood Middleway\, Birmingham\, England\, B16 8TR\, United Kingdom CATEGORIES:Mental Health ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/46cb092bf7e560ea9a8f3cea3da35b19.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20231214T140000 DTEND;TZID=Europe/London:20231214T160000 DTSTAMP:20260427T201623 CREATED:20231129T211142Z LAST-MODIFIED:20231129T211142Z UID:11820-1702562400-1702569600@www.benawell.com SUMMARY:Walk And Talk DESCRIPTION:Professionally lead mental health ‘Walk And Talk’. URL:https://www.benawell.com/event/walk-and-talk-8/ LOCATION:Ladywood Leisure Centre\, Ladywood Middleway\, Birmingham\, England\, B16 8TR\, United Kingdom CATEGORIES:Mental Health ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/46cb092bf7e560ea9a8f3cea3da35b19.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20231214T133000 DTEND;TZID=Europe/London:20231214T163000 DTSTAMP:20260427T201623 CREATED:20230920T142259Z LAST-MODIFIED:20230920T142303Z UID:9680-1702560600-1702571400@www.benawell.com SUMMARY:REDS Recovery College - What Does Wellness Look Like to You? DESCRIPTION:Wellness is an individual thing. Explore what it looks like to you.\n\n\nThis course is available for members of the public over 18 years of age. \nIt is understandable that people often focus on mental ill health as they try to improve their wellbeing. However\, this course focuses on what is strong rather than what is wrong. This course will enable you to start to take control of your wellness and utilise inner strengths as you progress with your recovery. \n \nThis course will enable you to use your strengths and ability to overcome the challenges of mental ill health URL:https://www.benawell.com/event/reds-recovery-college-what-does-wellness-look-like-to-you/ LOCATION:The Braye Learning and Development Centre\, Bedford Road\, Northampton\, NN4 7AD\, United Kingdom CATEGORIES:Mental Health ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/09/9c82a43c322432e326982efbea1d15e1-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20231207T140000 DTEND;TZID=Europe/London:20231207T160000 DTSTAMP:20260427T201623 CREATED:20231129T211142Z LAST-MODIFIED:20231129T211142Z UID:11819-1701957600-1701964800@www.benawell.com SUMMARY:Walk And Talk DESCRIPTION:Professionally lead mental health ‘Walk And Talk’. URL:https://www.benawell.com/event/walk-and-talk-7/ LOCATION:Ladywood Leisure Centre\, Ladywood Middleway\, Birmingham\, England\, B16 8TR\, United Kingdom CATEGORIES:Mental Health ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/46cb092bf7e560ea9a8f3cea3da35b19.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20231204T180000 DTEND;TZID=Europe/London:20231204T193000 DTSTAMP:20260427T201623 CREATED:20230727T005011Z LAST-MODIFIED:20230727T005014Z UID:6974-1701712800-1701718200@www.benawell.com SUMMARY:Mindful art and sculpture and printmaking to promote positive mental health DESCRIPTION:Join us at this practical workshop that offers ideas and tips around sculpture and print making to support mental health\n\n\nSupported by Birmingham City Council\n \n \nJoin us for this practical workshop that delivers tips and ideas around sculpture and print making to enhance community wellbeing.\n \n \nDelivered by artist\, musician and meditation expert Chris Richardson.\n \n \nTHE BIRMINGHAM CENTRE FOR ARTS THERAPIES ARE CHAMPIONS OF THE ARTS THERAPY SECTOR AND WORK WITH A WIDE SELECTION OF QUALIFIED AND VERIFIED ARTS THERAPISTS THROUGHOUT BIRMINGHAM AND THE WIDER AREA USING ART\, MUSIC\, DANCE MOVEMENT\, DRAMA AND PLAY AS A CATALYST FOR OUR SUPPORT. ​OUR PASSION AND DESIRE HERE AT BCAT IS TO MAKE ARTS THERAPY AND ARTS IN HEALTH ACCESSIBLE AND AFFORDABLE TO ALL.ARTS ​THERAPY IS OFFERED ACROSS ALL DISCIPLINES AND THE INDIVIDUAL IS SUPPORTED TO SELECT A DISCIPLINE THAT IS BEST SUITED FOR THEM. NON-ARTS THERAPY IS ALSO AVAILABLE.BCAT ARE ALSO AT THE FOREFRONT OF THE ARTS IN HEALTH MOVEMENT PROVIDING QUALITY THERAPEUTIC COMMUNITY ARTS WHERE THE NEED IS AT ITS GREATEST. URL:https://www.benawell.com/event/mindful-art-and-sculpture-and-printmaking-to-promote-positive-mental-health/ LOCATION:Moseley Road Baths\, 497 Moseley Road\, Balsall Heath\, England\, B12 9BX\, United Kingdom CATEGORIES:Mental Health ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/c28865a34c9c0981ea5c645c0e425a0f.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20231204T180000 DTEND;TZID=Europe/London:20231204T193000 DTSTAMP:20260427T201623 CREATED:20230727T005011Z LAST-MODIFIED:20230727T005011Z UID:6975-1701712800-1701718200@www.benawell.com SUMMARY:Mindful art and sculpture and printmaking to promote positive mental health DESCRIPTION:Join us at this practical workshop that offers ideas and tips around sculpture and print making to support mental health\n\n\nSupported by Birmingham City Council\n \n \nJoin us for this practical workshop that delivers tips and ideas around sculpture and print making to enhance community wellbeing.\n \n \nDelivered by artist\, musician and meditation expert Chris Richardson.\n \n \nTHE BIRMINGHAM CENTRE FOR ARTS THERAPIES ARE CHAMPIONS OF THE ARTS THERAPY SECTOR AND WORK WITH A WIDE SELECTION OF QUALIFIED AND VERIFIED ARTS THERAPISTS THROUGHOUT BIRMINGHAM AND THE WIDER AREA USING ART\, MUSIC\, DANCE MOVEMENT\, DRAMA AND PLAY AS A CATALYST FOR OUR SUPPORT. ​OUR PASSION AND DESIRE HERE AT BCAT IS TO MAKE ARTS THERAPY AND ARTS IN HEALTH ACCESSIBLE AND AFFORDABLE TO ALL.ARTS ​THERAPY IS OFFERED ACROSS ALL DISCIPLINES AND THE INDIVIDUAL IS SUPPORTED TO SELECT A DISCIPLINE THAT IS BEST SUITED FOR THEM. NON-ARTS THERAPY IS ALSO AVAILABLE.BCAT ARE ALSO AT THE FOREFRONT OF THE ARTS IN HEALTH MOVEMENT PROVIDING QUALITY THERAPEUTIC COMMUNITY ARTS WHERE THE NEED IS AT ITS GREATEST. URL:https://www.benawell.com/event/mindful-art-and-sculpture-and-printmaking-to-promote-positive-mental-health-2/ LOCATION:Moseley Road Baths\, 497 Moseley Road\, Balsall Heath\, England\, B12 9BX\, United Kingdom CATEGORIES:Mental Health ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/c28865a34c9c0981ea5c645c0e425a0f.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20231130T140000 DTEND;TZID=Europe/London:20231130T160000 DTSTAMP:20260427T201623 CREATED:20231129T211142Z LAST-MODIFIED:20231129T211142Z UID:11818-1701352800-1701360000@www.benawell.com SUMMARY:Walk And Talk DESCRIPTION:Professionally lead mental health ‘Walk And Talk’. URL:https://www.benawell.com/event/walk-and-talk-6/ LOCATION:Ladywood Leisure Centre\, Ladywood Middleway\, Birmingham\, England\, B16 8TR\, United Kingdom CATEGORIES:Mental Health ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/46cb092bf7e560ea9a8f3cea3da35b19.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20231106T163000 DTEND;TZID=Europe/London:20231106T171500 DTSTAMP:20260427T201623 CREATED:20231011T215902Z LAST-MODIFIED:20231011T215907Z UID:10552-1699288200-1699290900@www.benawell.com SUMMARY:Happy Minds DESCRIPTION:Children’s Wellbeing and Mental Health Program. Helping to Create Healthy Minds URL:https://www.benawell.com/event/happy-minds-2/ LOCATION:Orchard Pavillion\, King George VI Avenue\, Walsall\, England\, WS5 3AH\, United Kingdom CATEGORIES:Mental Health ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/10/ece25209006194ef7a48277674f733c0.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20231030T163000 DTEND;TZID=Europe/London:20231030T171500 DTSTAMP:20260427T201623 CREATED:20231011T215858Z LAST-MODIFIED:20231011T215907Z UID:10548-1698683400-1698686100@www.benawell.com SUMMARY:Happy Minds DESCRIPTION:Children’s Wellbeing and Mental Health Program. Helping to Create Healthy Minds URL:https://www.benawell.com/event/happy-minds/ LOCATION:Orchard Pavillion\, King George VI Avenue\, Walsall\, England\, WS5 3AH\, United Kingdom CATEGORIES:Mental Health ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/10/ece25209006194ef7a48277674f733c0.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20230924T152000 DTEND;TZID=Europe/London:20230924T163000 DTSTAMP:20260427T201623 CREATED:20230831T174328Z LAST-MODIFIED:20230920T143248Z UID:9108-1695568800-1695573000@www.benawell.com SUMMARY:Sound Meditation Afternoon Class DESCRIPTION:Join me at 3: 20 pm till 4:30 pm and experience a combination of meditation practises and healing sound waves. Last Sunday of each month. URL:https://www.benawell.com/event/sound-meditation-afternoon-class/ LOCATION:St Chads Centre\, Church Hill\, Bishop's Tachbrook\, England\, CV33 9RJ\, United Kingdom CATEGORIES:Mental Health,Wellbeing ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/2a2536b2d37cf8d990284cd9780ee01e.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20230910T093000 DTEND;TZID=Europe/London:20230910T103000 DTSTAMP:20260427T201623 CREATED:20230831T174219Z LAST-MODIFIED:20230831T174329Z UID:9103-1694338200-1694341800@www.benawell.com SUMMARY:Immersive Guided Meditation in Sutton Coldfield DESCRIPTION:Sunday Soul balm: take a little mind and body relaxation time just for you and be restored for the week ahead.\n\n\nCome and be led through a soothing and nurturing immersive guided meditation by Dee \nImmersive guided meditation is the practice of being gently lead through a process of progressive relaxation to reach a point where you are completely at ease. \nClearing your mind is not the objective\, instead you are led to a place where you can think clearly. \nEach meditation is unique\, with each session having its own bespoke script and carefully curated music crafted to deliberately guide you to a point of stillness\, where you feel calm and safe and no longer bombarded with the ‘noise’ of life. \nYou will relax in comfort supported by a comfortable air bed and cocooned in fluffy blankets. \nThen you will follow Dee’s voice as she takes you on a journey using guided imagery to spark your imagination\, and gentle inquiry to connect you to your inner wisdom. \nThe proven physical and emotional benefits of Immersive Guided Meditation can include: \n\nRelaxing your mind and body\nEnhancing your ability to manage stress \nReducing the symptoms of anxiety\nIncreasing your ability to effectively process emotions and manage negative thoughts\nImproving attention and focus \nEnhancing immune function\nLowering blood pressure \nBoosting imagination\, creativity and memory\nImproving sleep quality and duration\nReconnecting you to the wise voice inside\, your gut instinct or intuition\n\nWho is this for? \nEveryone is welcome\, whether you are new to meditation or a seasoned practitioner. \nMost join us because they \n\nWould like a restorative experience that helps them become calm and still\, but also leaves them feeling re-energised\, focussed and ready to take on their week\nWant to learn new skills to help them manage stress\, anxiety and overwhelm\nWant to prioritise their emotional\, physical and mental wellbeing \nWant a safe space where they have ‘permission’ to just be still and rest \nWant a little bit of time just for them\n\nAnd\, some come because they love to come into a space where they get to lie down\, be tucked in and drift away guilt free. \nWhat do you need to bring? \nJust bring a bottle of water with you and comfy socks if you need them. Your cozy lounger\, squidgy cushion and fluffy blanket are all here waiting for you URL:https://www.benawell.com/event/immersive-guided-meditation-in-sutton-coldfield/ LOCATION:Yoga Oasis\, 1A Holifast Road\, Birmingham\, England\, B72 1AP\, United Kingdom CATEGORIES:Mental Health ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/deeda3955964887ab7e287ac3a33b394.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20230904T100000 DTEND;TZID=Europe/London:20230904T120000 DTSTAMP:20260427T201623 CREATED:20230731T015945Z LAST-MODIFIED:20230731T020104Z UID:7310-1693821600-1693828800@www.benawell.com SUMMARY:Sandwell World Suicide Prevention Day "Hope through Action" DESCRIPTION:Sandwell World Suicide Prevention Day\, creating Hope through Action to save life’s\n\n\nBy creating hope through action\, we can signal to people experiencing suicidal thoughts that there is hope and that we care and want to support them. It also suggests that our actions\, no matter how big or small\, may provide hope to those who are struggling. \nThe aim of this event is to bring people together from Sandwell. Help prevent suicide\, recognise that suicide is preventable\, raise awareness of the impact suicide can have on those left behind. \nWe will provide professional advice on suicide prevention from our clinicians and hear from our partner organisations and to promote community cohesion & enhance community confidence. URL:https://www.benawell.com/event/sandwell-world-suicide-prevention-day-hope-through-action/ LOCATION:Brushstrokes\, 253 High Street\, Smethwick\, England\, B67\, United Kingdom CATEGORIES:Mental Health ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/4b71069a64f5f236ce77705480d7df5a.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20230810T140000 DTEND;TZID=Europe/London:20230810T160000 DTSTAMP:20260427T201623 CREATED:20230709T235354Z LAST-MODIFIED:20230709T235354Z UID:6411-1691676000-1691683200@www.benawell.com SUMMARY:Walk And Talk DESCRIPTION:Professionally lead mental health ‘Walk And Talk’. URL:https://www.benawell.com/event/walk-and-talk-5/ LOCATION:Ladywood Leisure Centre\, Ladywood Middleway\, Birmingham\, England\, B16 8TR\, United Kingdom CATEGORIES:Mental Health ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/46cb092bf7e560ea9a8f3cea3da35b19.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20230803T140000 DTEND;TZID=Europe/London:20230803T160000 DTSTAMP:20260427T201623 CREATED:20230709T235354Z LAST-MODIFIED:20230709T235354Z UID:6410-1691071200-1691078400@www.benawell.com SUMMARY:Walk And Talk DESCRIPTION:Professionally lead mental health ‘Walk And Talk’. URL:https://www.benawell.com/event/walk-and-talk-4/ LOCATION:Ladywood Leisure Centre\, Ladywood Middleway\, Birmingham\, England\, B16 8TR\, United Kingdom CATEGORIES:Mental Health ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/46cb092bf7e560ea9a8f3cea3da35b19.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20230727T140000 DTEND;TZID=Europe/London:20230727T160000 DTSTAMP:20260427T201623 CREATED:20230709T235354Z LAST-MODIFIED:20230709T235354Z UID:6409-1690466400-1690473600@www.benawell.com SUMMARY:Walk And Talk DESCRIPTION:Professionally lead mental health ‘Walk And Talk’. URL:https://www.benawell.com/event/walk-and-talk-3/ LOCATION:Ladywood Leisure Centre\, Ladywood Middleway\, Birmingham\, England\, B16 8TR\, United Kingdom CATEGORIES:Mental Health ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/46cb092bf7e560ea9a8f3cea3da35b19.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20230720T183000 DTEND;TZID=Europe/London:20230720T210000 DTSTAMP:20260427T201623 CREATED:20230719T172346Z LAST-MODIFIED:20230719T172346Z UID:6735-1689877800-1689886800@www.benawell.com SUMMARY:An evening of Music\, Song and Comedy DESCRIPTION:An evening of Poetry\, Music and Comedy celebrating our Mental Health and Wellbeing with performances from the StereoHype Social Crew\n\n\nAn evening of Poetry\, Music and Comedy celebrating our Mental Health and Wellbeing with performances from the StereoHype Social Crew \nThe Edge\,79-81 Cheapside\, Deritend\, Birmingham\, B12 0QH \nThis is a free event but booking is essential URL:https://www.benawell.com/event/an-evening-of-music-song-and-comedy/ LOCATION:The Edge\, 79-81 Cheapside\, Deritend\, England\, B12 0QH\, United Kingdom CATEGORIES:Mental Health ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/7cecb02e528c4096be1a8260f8c117a6.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20230720T140000 DTEND;TZID=Europe/London:20230720T160000 DTSTAMP:20260427T201623 CREATED:20230709T235354Z LAST-MODIFIED:20230709T235354Z UID:6408-1689861600-1689868800@www.benawell.com SUMMARY:Walk And Talk DESCRIPTION:Professionally lead mental health ‘Walk And Talk’. URL:https://www.benawell.com/event/walk-and-talk-2/ LOCATION:Ladywood Leisure Centre\, Ladywood Middleway\, Birmingham\, England\, B16 8TR\, United Kingdom CATEGORIES:Mental Health ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/46cb092bf7e560ea9a8f3cea3da35b19.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20230713T140000 DTEND;TZID=Europe/London:20230713T160000 DTSTAMP:20260427T201623 CREATED:20230709T235351Z LAST-MODIFIED:20230709T235351Z UID:6406-1689256800-1689264000@www.benawell.com SUMMARY:Walk And Talk DESCRIPTION:Professionally lead mental health ‘Walk And Talk’. URL:https://www.benawell.com/event/walk-and-talk/ LOCATION:Ladywood Leisure Centre\, Ladywood Middleway\, Birmingham\, England\, B16 8TR\, United Kingdom CATEGORIES:Mental Health ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/46cb092bf7e560ea9a8f3cea3da35b19.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20230713T100000 DTEND;TZID=Europe/London:20230713T120000 DTSTAMP:20260427T201623 CREATED:20230709T235026Z LAST-MODIFIED:20230709T235351Z UID:6390-1689242400-1689249600@www.benawell.com SUMMARY:LOOK AFTER YOUR OWN EMOTIONAL WELLBEING DESCRIPTION:Learn how to look after your own emotional wellbeing.\n\n\n\nIdentify your signs and triggers around worry and stress.\n\n\n\nHow to build a strong emotional health plan.\n\n\n\nHelp you promote your strengths and weaknesses.\n\n\n\nHelp to identify and fill gaps around support. URL:https://www.benawell.com/event/look-after-your-own-emotional-wellbeing/ LOCATION:The Dudson Centre\, Hope Street\, Hanley\, England\, ST1 5DD\, United Kingdom CATEGORIES:Mental Health ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/369b99bf132d13f9c0c91250ace1dad8.jpg END:VEVENT END:VCALENDAR