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X-WR-CALNAME:Benawell
X-ORIGINAL-URL:https://www.benawell.com
X-WR-CALDESC:Events for Benawell
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230906T100000
DTEND;TZID=Europe/London:20230906T110000
DTSTAMP:20260506T145903
CREATED:20230831T170412Z
LAST-MODIFIED:20230831T170527Z
UID:9083-1693994400-1693998000@www.benawell.com
SUMMARY:Tai Chi Classes - Age Concern
DESCRIPTION:Tai Chi classes for those aged 50+  – to improve mobility\, health and wellbeing. \nEvery Wednesday: 10am – 11am \nat: All Saints Church\, All Saints Road\, Wolverhampton.  WV2 1EL \nand from 6th September 2023: \n12pm – 1pm  \nat: The Institute\, Wood Road\, Tettenhall Wood\, WV6 8NF \nNo previous experience of Tai Chi is needed – these are beginners classes. \nPlease wear comfortable clothing and shoes. \nSeated Tai Chi can be provided if required. \n£5 per class – booking not required \nTai Chi is a Chinese exercise system which is used for relaxation and to help improve general balance. \nOur sessions generally comprise of loosening exercises\, Tai Chi walking\, learning the Chen Man Ching form\, finishing with Chi Gung. \nTai Chi has a number of health benefits\, including the improvement of: \n\nFlexibility\nPosture and balance\nCo-ordination\nStamina/cardiovascular health\nBlood pressure levels\nBody awareness\nIntrinsic strength\n\nOur instructor\, Philip Shelton\, has been teaching Tai Chi for over twenty years\, being taught by Mark Peters and Kaiming. \nPhilip has been instructed to teach Tai Chi for arthritis and for rehabilitation and is also a member of the Tai Chi Union of Great Britain.
URL:https://www.benawell.com/event/tai-chi-classes-age-concern/
LOCATION:All Saints Church\, All Saints Road\, Wolverhampton.\, WV2 1EL
CATEGORIES:Exercise/Sport,Older Peoples' Events
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Tai-Chi-Age-Concern.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230901T133000
DTEND;TZID=Europe/London:20230901T143000
DTSTAMP:20260506T145903
CREATED:20230809T132421Z
LAST-MODIFIED:20241225T055816Z
UID:8130-1693575000-1693578600@www.benawell.com
SUMMARY:Nordic Walking\, Stevens Park - Wollescote
DESCRIPTION:***PLEASE NOTE – The sessions will be taking a break over the summer. They will re-start on Friday 1st September.  ***\n\n\nNordic walking is a fitness technique that uses walking poles in order to give you a whole-body workout which helps to strengthen the immune system and joints such as the back and knees. It is also good for your mental wellbeing as you walk\, talk\, and make friends with your fellow walkers.  It is suitable for all levels of fitness and adjustable Nordic poles are provided.  \nEach session will consist of a one-hour walk interlaced with some simple exercises to aid strength and mobility.  \nSturdy walking shoes recommended (not boots). Meeting place is in the Sensory Garden area\, just off the main car park. \nPlease read the PAR-Q document below before taking part in a Nordic Walking session. \nFor most people physical activity should not pose any problem or hazard\, but the PAR – Q has been designed to identify the small number of people for whom it would be wise to have medical advice before starting.
URL:https://www.benawell.com/event/nordic-walking-stevens-park-wollescote/
LOCATION:Car Park – Stevens Park – Wollescote\, Wollescote Road\, Stourbridge\, England\, DY9 7JG\, United Kingdom
CATEGORIES:Exercise/Sport
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/11098ad17637aaa54ed647a1f1cc2b19.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230816T093000
DTEND;TZID=Europe/London:20230816T101500
DTSTAMP:20260506T145903
CREATED:20230809T134317Z
LAST-MODIFIED:20241225T071925Z
UID:8174-1692178200-1692180900@www.benawell.com
SUMMARY:Park Active - Buffery Park\, Kates Hill
DESCRIPTION:Park Active sessions are free\, weekly fitness sessions led by trained volunteers in your local park.  Please read the PAR-Q document below\n\n\nPlease wear sensible shoes\, bring a drink if required and hand sanitiser. You may also wish to bring some gloves for some of the exercises. The meeting point is on the Basketball court (Multi use games area).  \nVisit our website for more information: https://lets-get.com/explore/healthy-hubs/park-active/  \nPlease read the PAR-Q document below before taking part in a Park Active session. \nFor most people physical activity should not pose any problem or hazard\, but the PAR – Q has been designed to identify the small number of people for whom it would be wise to have medical advice before starting.
URL:https://www.benawell.com/event/park-active-buffery-park-kates-hill-2/
LOCATION:Basketball Court (Multi use games area)\, Buffery Park\, Paradise\, Dudley\, England\, DY2 8SH\, United Kingdom
CATEGORIES:Exercise/Sport
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/965cc8e4bd2cc0fffd43df7192e566af-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230814T110000
DTEND;TZID=Europe/London:20230814T123000
DTSTAMP:20260506T145903
CREATED:20230809T132810Z
LAST-MODIFIED:20241225T160038Z
UID:8136-1692010800-1692016200@www.benawell.com
SUMMARY:Wellbeing Walk - Bumble Hole
DESCRIPTION:Join us for a weekly gentle walk around Bumble Hole Canal.\n\n\nJoin us for a gentle walk around Bumble Hole Canal\, are all welcome!  \nYou can use the website below to find out more about Bumble Hole: https://www.discoveringbritain.org/activities/west-midlands/trails/bumble-hole.html \nThis event is weather dependent and if we get heavy rain\, or extreme weather\, we will cancel.
URL:https://www.benawell.com/event/wellbeing-walk-bumble-hole/
LOCATION:Bumble Hole and Warrens Hall Local Nature Reserve Visitor Centre\, Windmill End\, Dudley\, England\, DY2 9HS\, United Kingdom
CATEGORIES:Exercise/Sport
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/e9dc77efcb6d03b492bd1bba0a606405.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230813T100000
DTEND;TZID=Europe/London:20230813T104500
DTSTAMP:20260506T145903
CREATED:20230809T134139Z
LAST-MODIFIED:20241225T180202Z
UID:8167-1691920800-1691923500@www.benawell.com
SUMMARY:Park Active - Grange Park\, Dudley
DESCRIPTION:Park Active sessions are free\, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below.\n\n\nPlease wear sensible shoes and bring a drink if required .  You may also wish to bring some gloves or a mat  for some of the exercises. The meeting point is at the bandstand.  \nPlease see our website for more information: https://lets-get.com/explore/healthy-hubs/park-active/ \nPlease read the PAR-Q document below before taking part in a Park Active session. \nFor most people physical activity should not pose any problem or hazard\, but the PAR – Q has been designed to identify the small number of people for whom it would be wise to have medical advice before starting.
URL:https://www.benawell.com/event/park-active-grange-park-dudley/
LOCATION:The Bandstand\, Grange Park\, Grange Road\, Dudley\, England\, DY1 2AP\, United Kingdom
CATEGORIES:Exercise/Sport
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/f311967bdc8922ba025cbd109c2639e9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230812T103000
DTEND;TZID=Europe/London:20230812T143000
DTSTAMP:20260506T145903
CREATED:20230809T133302Z
LAST-MODIFIED:20230809T134707Z
UID:8141-1691836200-1691850600@www.benawell.com
SUMMARY:Guided Walk - Illey Wilderness Trail
DESCRIPTION:Join us for a guided walk in the beautiful Illey countryside. Take a trip back into deep time to discover relics from the Ice Age!\n\n\nFind out about the Ice Age Heritage in the Illey countryside. We will visit some fine specimens of glacial erratic boulders\, which travelled here during the Ice Age about 450 thousand years ago! We will also consider the underlying geology and surrounding landscape. The walk will be led by a knowledgeable guide from the Birmingham’s Erratic Boulders – Heritage of the Ice Age Project. Free trail leaflets will be available on the day. \nThe trail is 5.5 miles long. There is some rough ground\, and the path can be slippery in wet weather. We will cross several stiles\, some of which are quite high. Stout footwear is required. Please bring a packed lunch or obtain food at the Black Horse Inn\, Illey.
URL:https://www.benawell.com/event/guided-walk-illey-wilderness-trail/
LOCATION:Woodgate Valley Country Park\, Clapgate Lane\, Bartley Green\, England\, B32 3DS\, United Kingdom
CATEGORIES:Exercise/Sport
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/a44ae9eb5303fb82451ffc0e90aa73be.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230812T094500
DTEND;TZID=Europe/London:20230812T103000
DTSTAMP:20260506T145903
CREATED:20230809T134100Z
LAST-MODIFIED:20230809T134103Z
UID:8157-1691833500-1691836200@www.benawell.com
SUMMARY:Park Active - Stevens Park\, Wollescote
DESCRIPTION:Park Active sessions are free\, weekly fitness sessions led by trained volunteers in your local park.  Please read the PAR-Q document below\n\n\nPlease wear sensible shoes\, bring a drink if required and hand sanitiser. You may also wish to bring some gloves for some of the exercises. The meeting point is on the main car park. \nVisit our website for more information: https://lets-get.com/explore/healthy-hubs/park-active/  \nPlease read the PAR-Q document below before taking part in a Park Active session. \nFor most people physical activity should not pose any problem or hazard\, but the PAR – Q has been designed to identify the small number of people for whom it would be wise to have medical advice before starting.
URL:https://www.benawell.com/event/park-active-stevens-park-wollescote/
LOCATION:Car Park\, Wollescote Road\, Wollescote\, England\, DY9 7JG\, United Kingdom
CATEGORIES:Exercise/Sport
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/21d1457a2716509307d059d829f0ec66.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230812T090000
DTEND;TZID=Europe/London:20230812T094500
DTSTAMP:20260506T145903
CREATED:20230809T134456Z
LAST-MODIFIED:20241225T051518Z
UID:8181-1691830800-1691833500@www.benawell.com
SUMMARY:Park Active - Abbey Street Park\, Gornal
DESCRIPTION:Park Active sessions are free\, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below.\n\n\nPlease wear sensible shoes\, bring a drink if required and hand sanitiser. You may also wish to bring some gloves for some of the exercises. The meeting point is at the Play Area. \nVisit our website for more information: https://lets-get.com/explore/healthy-hubs/park-active/ \nPlease read the PAR-Q document below before taking part in a Park Active session. \nFor most people physical activity should not pose any problem or hazard\, but the PAR – Q has been designed to identify the small number of people for whom it would be wise to have medical advice before starting.
URL:https://www.benawell.com/event/park-active-abbey-street-park-gornal/
LOCATION:Play Area – Abbey Street Park\, Abbey Street\, Gornalwood\, England\, DY3 2ND\, United Kingdom
CATEGORIES:Exercise/Sport
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/30d17c20689107d87a1e9b3fd0b18202.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230810T103000
DTEND;TZID=Europe/London:20230810T113000
DTSTAMP:20260506T145903
CREATED:20230727T005750Z
LAST-MODIFIED:20241225T185103Z
UID:6984-1691663400-1691667000@www.benawell.com
SUMMARY:Lets Walk with LGBT+ Sparkle Group
DESCRIPTION:Join us for a guided walk along the canal in Wolverhampton. Meet new people\, explore local green and blue spaces whilst staying active.\n\n\nThursday 10th August  \n10:30 – 11:30  \n \nMeet at Minerva Wharf\, Wolverhampton WV1 3LX
URL:https://www.benawell.com/event/lets-walk-with-lgbt-sparkle-group/
LOCATION:WV1 3LX\, Minerva Wharf\, Lower Horseley Fields\, Wolverhampton\, England\, WV1 3LX\, United Kingdom
CATEGORIES:Exercise/Sport
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/7b98ee47b2d27cacff6abe55eeef068f.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230802T093000
DTEND;TZID=Europe/London:20230802T101500
DTSTAMP:20260506T145903
CREATED:20230727T002409Z
LAST-MODIFIED:20230727T002628Z
UID:6875-1690968600-1690971300@www.benawell.com
SUMMARY:Park Active - Buffery Park\, Kates Hill
DESCRIPTION:Park Active sessions are free\, weekly fitness sessions led by trained volunteers in your local park.  Please read the PAR-Q document below\n\n\nPlease wear sensible shoes\, bring a drink if required and hand sanitiser. You may also wish to bring some gloves for some of the exercises. The meeting point is on the Basketball court (Multi use games area).  \nVisit our website for more information: https://lets-get.com/explore/healthy-hubs/park-active/  \nPlease read the PAR-Q document below before taking part in a Park Active session. \nFor most people physical activity should not pose any problem or hazard\, but the PAR – Q has been designed to identify the small number of people for whom it would be wise to have medical advice before starting.
URL:https://www.benawell.com/event/park-active-buffery-park-kates-hill/
LOCATION:Basketball Court (Multi use games area)\, Buffery Park\, Paradise\, Dudley\, England\, DY2 8SH\, United Kingdom
CATEGORIES:Exercise/Sport
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/965cc8e4bd2cc0fffd43df7192e566af-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230801T100000
DTEND;TZID=Europe/London:20230801T123000
DTSTAMP:20260506T145903
CREATED:20230731T015235Z
LAST-MODIFIED:20241225T140349Z
UID:7297-1690884000-1690893000@www.benawell.com
SUMMARY:No Limits to Health 2023  Summer of Cycling
DESCRIPTION:No Limits to Health 2023 Year of Cycling.  We offer high quality bike tours of Wolverhampton\, The Black Country & beyond.  Register today.\n\n\nWelcome to our 2023 No Limits to Health Year of Cycling.  We  have organised a regular  cycling activities  on Tuesday’s  Wednesday’s\, Thursday’s  & Saturday mornings.   These include: \nLearn to Ride – Tuesday Morning  & Thursday Evening  \nLed Rides : Wednesday Morning\, Thursday Evening & Saturday Morning  \nWe plan local cycling routes that take us on less busy roads\, dedicated cycing lanes and canal towpaths.  We  provide qualified cycle ride leaders whose aim it is to keep you safe at all times.  We stop along the route to engage with nature and also for a  coffee/tea break.  it’s a great opportunity to meet new friends and  particpate in an activity that will increase your physical health and mental wellbeing.   \nPlease visit our website for further details. If you need to speak to a member of our team for further assistance call Sam on 07888550992 \n                                     We look forward to seeing you soon
URL:https://www.benawell.com/event/no-limits-to-health-2023-summer-of-cycling/
LOCATION:Shiloh House\, Mount Shiloh Church\, Hickman avenue\, Wolverhampton\, England\, WV1 2BS\, United Kingdom
CATEGORIES:Exercise/Sport,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/171a6ebc5130de1103fc84b1f7bc4cce.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230727T103000
DTEND;TZID=Europe/London:20230727T111500
DTSTAMP:20260506T145903
CREATED:20230727T002739Z
LAST-MODIFIED:20230727T002739Z
UID:6893-1690453800-1690456500@www.benawell.com
SUMMARY:CARDIO MOMS
DESCRIPTION:Come along\, with or without the buggy and join other moms in this fun ETM session.\n\n\nA SIMPLE FITNESS WORKOUT TO HELP: \n\nWeight loss \nImprove your heart health\nRestore muscle strength and tone\nCondition your abdominal muscles\nBoost your energy level\nImprove your mood\nRelieve stress\nMake new friends\n\nAll sessions are funded! \nFor more information please contact your Park Activator on 07812264709 or michael.monckton@dudley.gov.uk
URL:https://www.benawell.com/event/cardio-moms-2/
LOCATION:Mary Stevens Park – Activity Centre\, Mary Stevens Park\, Stourbridge\, England\, DY8 2AA\, United Kingdom
CATEGORIES:Exercise/Sport
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/506529ad6ca04fba894b059626501b36-1.jpg
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